Burn Body Fat Quotes & Sayings

For the vast majority of those who are obese - those with a Body Mass Index over 30 - their size is their choice. They choose to take in more calories than they burn. They choose to take in high fat calories over low-fat ones. They choose to fad diet, if they choose to diet at all. — John Ridley

That in some way he could work the fat off his soul the way a fighter went into the mountains to work and train in order to burn it out of his body — Ernest Hemingway,

Nearly all runners do their slow runs too fast, and their fast runs too slow." Ken Mierke says. "So they're just training their bodies to burn sugar, which is the last thing a distance runner wants. You've got enough fat stored to run to California, so the more you train your body to burn fat instead of sugar, the longer your limited sugar tank is going to last."
-The way to activate your fat-burning furnace is by staying below your aerobic threshold
your hard-breathing point
during your endurance runs. — Christopher McDougall

At times, I do Tabata, a high-intensity Japanese training regimen, in which I must do 20 seconds of a specific body part with 10 seconds of rest. This must be done eight times within four minutes. Your heart rate shoots through the roof, but you burn a lot of fat. — Arjun Rampal

Writing, of course, it's not all in your head. Not talking about the 'manual' act of typing here either, but that, when your fiction's really working, your whole body's involved, and then some. — Stephen Graham Jones

Write it on the bottom of your shoes for the devil to read. — Brian McGreevy

I've had some confrontations after I got out of prison and I'm proud of the fact that I dealt with them differently. — Immortal Technique

If you're down to 6% body fat, which I've done before, you burn out really quickly. Like, in a couple hours, you're pretty much done, and then you're useless. — Daniel Wu

Her whole body tenses, heaves, tries to scream, and her eyes burn with tears of frustration and terror.
In the moonlit shadows of her bedroom, she hears a cat begin to purr.
Kara runs, shaking, out into the short corridor.
The cats are black and white, ginger and gray, fat and starved. They sit on tables, on chairs, on tatami mats. One sits so still beside a lamp that it looks carved from wood. She wants her father, wants to go into his room and wake him, but three of them sit, barring his door.
As one, they follow her with their eyes as Kara weaves through the living room.
As one, they hiss.
As one, they begin to follow, stalking her. — Thomas Randall

Only in the biblical revelation is the tension between law and love resolved, with vast social and historical implications, in the person and work of Jesus Christ. By His perfect righteousness and His vicarious atonement, the strictest requirements of law and justice were fully met and fulfilled, and the statutes of God observed to every jot and tittle, and yet, at one and the same time, the love of God unto salvation was manifested in and through Him. The cross thus is the symbol of the unity of law and love in Jesus Christ and of the full requirement and mutual integrity of both. — Rousas John Rushdoony

To ask may be but a moment's shame, not to ask and remain ignorant is a lifelong shame. — Kano Jigoro

There's only a step from the sublime to the ridiculous, but there's no road leading from the ridiculous to the sublime. — Lion Feuchtwanger

Your body will not burn fat while your insulin level is high. It's focused on using glucose. But once all of the glucose and glycogen is used, the insulin level falls — James O. Hill

Poetry is the enemy of the poem. — Stanley Kunitz

You can't get rid of it with exercise alone. You can do the most vigorous exercise and only burn up 300 calories in an hour. If you've got fat on your body, the exercise firms and tones the muscles. But when you use that tape measure, what makes it bigger? It's the fat! — Jack LaLanne

For science, God is simply the stream of tendency by which all things seek to fulfill the law of their being. — Matthew Arnold

The Present is the living sum-total of the whole Past. — Thomas Carlyle

The business of beauty isn't a natural model;
It's built to be the opposite of the cultures we topple.
These magazines got you caught in a hustle,
Cause when you starve yourself, your body doesn't burn fat, it burns muscles. — Immortal Technique

Spinning has been such an amazing part of my exercise. I love the music, the energy, and the sweat. It's a tough class, which makes me feel like I've really accomplished something. It's a great way to burn fat and lean out the body. An all-around win! — Alison Sweeney

Take earth for your own large room and the floor of earth carpeted with sunlight and hung round with silver wind for your dancing place. — May Swenson

I've always been fascinated by the Mississippi River and the way of life in these small river towns. — Daniel Woodrell

The silliness-much of which is clearly intentional-is blended with some genuine grandeur. The Pixar touch is evident in the precision of the visual detail and in the wit and energy of Michael Giacchino's score, but the quality control that has been exercised over this project also has a curiously undermining effect. The movie eagerly sells itself as semitrashy, almost-campy fun, but it is so lavish and fussy that you can't help thinking that it wants to be taken seriously, and therefore you laugh at, rather than with, its mock sublimity. — A.O. Scott

The media has told you for decades that the key to a leaner body is a low-fat diet and that saturated fats are the cause of heart disease. Both of those assertions are wrong. Fat, including saturated fat, is essential to your health and, as it turns out, to building a lean, strong body. To access the fat stored in your body for energy, you need to consume fat in your meals, so your body can then burn stored fat for energy. Dietary fat is also crucial in helping your body absorb fat-soluble vitamins, such as vitamins A, S, E, and K. And — Melissa Joulwan

She really should be careful about imputing sordid motives to the First Lord. Not because she doubted that he had them, but because not even Sir Edward Janacek could have only sordid motivations. That would have completely devalued his ability to do such things out of simple stupidity, instead of calculation. — David Weber

Growing old, overweight and fat is not inevitable. — Mark Dilworth

I'm always gonna be compared to the greatest cats that's in the game, but I lack a little bit less when I'm not as visible as other guys. So I live with that thought right there - yo, you still gotta work, still got more to do. One thing where I come from you gotta remember is, don't get souped up. — Raekwon

You've got enough fat stored to run to California, so the more you train your body to burn fat instead of sugar, the longer your limited sugar tank is going to last.
The way to activate your fat-burning furnace is by staying below your aerobic threshold
your hard-breathing point
during your endurance runs. Respecting that speed limit was a lot easier before the birth of cushioned shoes and paved roads; diet, and those tumors may never appear in the first place. Eat like a poor person, as Coach Joe Vigil likes to say, and you'll only see your doctor on the golf course. — Christopher McDougall

The people who believe themselves superior to you will reveal themselves in how they respond to criticism from you. An opinion of anyone carries as much weight as whatever value that person's social currency has. A poor man spouting words more thought provoking than plato would not be credit for his prudence for his social currency and not his wisdom decides the value of his life. — Crystal Evans