Bully Ethan Quotes & Sayings

Because a Buddha completely trusts her own mind, curiosity comes naturally. A Buddha is actually curious about how the old bully is doing right now! With natural curiosity, the practice of mindfulness becomes effortless. When we actually start to want to be present, we start to care for everybody, so compassion becomes increasingly panoramic. As compassion expands, the mental barbed wire between yourself and your experience dissolves. Once that wall of duality crumbles, nothing can take you away from feeling at home in the universe, and no experience needs to be rejected as unworthy. This is what it really means to feel at home wherever you are. — Ethan Nichtern