Buildup Quotes & Sayings

The most critical factor subduing the demand for housing is that home ownership is no longer seen as the great, long-term buildup in equity value it once was. — Mortimer Zuckerman

All the buildup and hype, everything else, is foam. The game is the beer. — Marv Levy

The author says this socially respectable option NOT to parent has actually made parenthood more stressful. The knowledge that parents have chosen that role allows for unrealistic buildup of expectations and unavoidable second-guessing. — Jennifer Senior

Think of the transformation as a process of buildup followed by breakthrough, broken into three broad stages: disciplined people, disciplined thought, and disciplined action. Within each of these three stages, there are two key concepts, shown in the framework and described below. Wrapping around this entire framework is a concept we came to call the flywheel, which captures the gestalt of the entire process of going from good to great. — James C. Collins

Although the body is very intelligent, it cannot tell the difference between an actual situation and a thought. It reacts to every thought as if it were a reality. It doesn't know it is just a thought. To the body, a worrisome, fearful thought means "I am in danger," and it responds accordingly, even though you may be lying in a warm and comfortable bed at night. The heart beats faster, muscles contract, breathing becomes rapid. There is a buildup of energy, but since the danger is only a mental fiction, the energy has no outlet. Part of it is fed back to the mind and generates even more anxious thought. The rest of the energy turns toxic and interferes with the harmonious functioning of the body. — Eckhart Tolle

Spinach Spinach is a great source of iron as well as other nutrients. Spinach can help to enhance your memory as it is jammed packed with many vitamins, minerals, and phytonutrients. It is a rich source of folate, a B-vitamin that has the ability to boost your overall brain function. It will help regulate the blood flow to your brain helping clean up the buildup of plaque. Folate is also a key factor in the formation of new neurotransmitters that deal with almost everything that is related to thinking and memory. — Ryan Smith

The dominance of short-term perspectives has led to routine decisions in the markets that sacrifice the long-term buildup of genuine value in pursuit of artificial, short-term gains. — Al Gore

There's such a buildup of crud in my oven, there's only room to bake a single cupcake. — Phyllis Diller

The buildup of negative auric vibrations initially impairs our ability to perceive psychically. They can eventually cause us to become ill. Most serious illnesses, including many types of cancer, are the result of auric toxicity. — Frederick Lenz

Wars are not caused by the buildup of weapons. They are caused when an aggressor believes he can achieve his objectives at an acceptable price. — Margaret Thatcher

Successful brands get into the mind slowly. A blurb in a magazine. A mention in a newspaper. A comment from a friend. A display in a retail store. After a slow buildup, people become convinced that they have known about the brand forever. — Al Ries

There's a lot of emotions that always come out after a skate of a lifetime. I always start crying because there is so much buildup to that competition. — Michelle Kwan

That wasn't so bad," I said. It wasn't bad at all, really. The nerve-racking buildup had been the worse part.
The Chancellor was sweating like a pig, but this was nothing new. I smiled gratefully at Tove. It had been nice having him at my side. Backup and support were never a bad thing.
"Those little hobgoblins freak me out." Duncan shuddered at the thought of Ludlow. "I don't know how they can live with them."
"I'm sure they think the same thing about you," Finn muttered. — Amanda Hocking

That was the trouble with being a writer, that was the main trouble - leisure time, excessive leisure time. You had to wait around for the buildup until you could write and while you were waiting you went crazy, and while you were going crazy you drank and the more you drank the crazier you got. — Charles Bukowski

We discussed this dire problem with education and illusions of academic contribution, with Ivy League universities becoming in the eyes of the new Asian and U.S. upper class a status luxury good. Harvard is like a Vuitton bag or a Cartier watch. It is a huge drag on the middle-class parents who have been plowing an increased share of their savings into these institutions, transferring their money to administrators, real estate developers, professors, and other agents. In the United States, we have a buildup of student loans that automatically transfer to these rent extractors. In a way it is no different from racketeering: one needs a decent university "name" to get ahead in life; but we know that collectively society doesn't appear to advance with organized education. — Nassim Nicholas Taleb

I'm confident of what I have to achieve in the buildup to London 2012. — Paula Radcliffe

When you arrive in your driveway and turn off the car, you remain behind the wheel another ten minutes. You fear the night is being locked in and coded on a cellular level and want time to function as a power wash. Sitting there staring at the closed garage door you are reminded that a friend once told you there exists the medical term - John Henryism - for people exposed to stresses stemming from racism. They achieve themselves to death trying to dodge the buildup of erasure. Sherman James, the researcher who came up with the term, claimed the physiological costs were high. You hope by sitting in silence you are bucking the trend. — Claudia Rankine

The accent in the counter attack style of play lays on the defensive team
function, with the emphasis being on the defender's own half of the field
and letting the opponents keep the initiative of the game. This is to take
advantage of the space behind their defense for the buildup and the attack. — Rinus Michels

Turkish." Vocabulary was deleted, new words added. Place-names all over the country were Turkified (for example, "Smyrna" became "Izmir"), which only added confusion and another obfuscating layer to the buildup of historical sediment. — Eric Bogosian

The basic formula for drama is setup, buildup, payoff - just like a joke. The — Anne Lamott

Merino sheep, Susie told me, are by far the most common breed in Australia - the wool capital of the world - and they have it worst. They are bred to have wrinkled skin, like the shar-pei dog breed, meaning extra surface area of wool per sheep. But near their backsides, those wrinkles serve as breeding grounds for flies and maggots and contribute to a buildup of urine and feces. "So what do the farmers do? They slice big swaths of skin off, using knives or shears, in order to create patches of smooth scar tissue. The process is called 'mulesing.' And they do this, as you can probably guess, without anesthesia or painkillers of any kind," she said with disgust. — Jenny Brown

His mouth claimed hers again, hotly and hungrily. It drew breath from her. As he kissed her, his hand moved to the front of her slacks. He fumbled with the button and zipper until they were undone. When his hand slid into the elastic waistband of her panties, Rusty gasped. She had thought there would be a sensual buildup, a flirtatious progression, extended foreplay.
She didn't regret that there wouldn't be. His boldness, his impatience, was a powerful aphrodisiac. It set off explosions of desire deep within her. She tilted her hips forward and filled his palm with her softness.
He muttered swearwords that were in themselves arousing because they explicitly expressed the height of his arousal.
Like a Rod Stewart song, they were viscerally sexy, one couldn't hear them without thinking of a male and a female mating. — Sandra Brown

Saeed and Nadia knew what the buildup to conflict felt like, and so the feeling that hung over London was not new to them, and they faced it not with bravery, exactly, and not with panic either, not mostly, but instead with a resignation shot through with moments of tension, with tension ebbing and flowing, and when the tension receded there was calm, the calm that is called the calm before the storm, but is in reality the foundation of a human life, waiting there for us between the steps of our march to our mortality, when we are compelled to pause and not act but be. — Mohsin Hamid

BLASPHEMOUS REVERENCE. Acting on the knowledge that the most efficacious form or devotion to the Divine Wow is tinctured with playful or mischievous behavior that prevents the buildup of fanaticism. — Rob Brezsny

I find that a lot of my best character stuff and ideas come unwittingly from novels. In scripts, it's a lot about the outward signs of whatever's happening - you have the end result. Whereas in a novel you get a buildup of the whys and wherefores, and you're let into the backstory. — Alison Pill

The North Korean Communists are implacably pursuing their military buildup in defiance of the international trend toward rapprochement and of the stark reality of the Korean situation, as well as of the long-cherished aspiration of the 50 million Koreans. The North Koreans have already constructed a number of underground invasion tunnels across the Demilitarized Zone. — Jimmy Carter

In August 1961, I visited President Kennedy at Hyannis Port. The Berlin Wall was going up, and he was about to begin a huge military buildup - reluctantly, or so he said, as he puffed on a cigar liberated by a friend from Castro's Cuba. — Gore Vidal

Most American homes have alternating current, which means that the electricty goes in one direction for a while, then goes in the other direction. This prevents harmful electron buildup in the wires. — Dave Barry

Her mind wandered a little bit during the slow moments. Human violence as a kind of fractal - self-similar on all scales from bar fight to system-wide war. The buildup of insults and lost face that swelled over the course of an evening or a century. The shoving and shoving back, neither side sure they wanted to escalate and uncertain how to back down. All of that was the history of the inner planets and the Belt since the beginning. Then Marco had thrown his sucker punch and sent the system reeling back. Since then, feints and evaluations, flurries of violence that weren't meant to end anything so much as find position, test the opponent. Everything — James S.A. Corey

Each day I also try to draw. It's a similar expulsion of buildup: Milking the cows every morning. Checking the chickens' eggs. Why should that be limited to a certain medium? — Brian Chippendale

Carter's hopes died when the Soviet Union invaded Afghanistan and he ended up having to reverse policy and launch the military buildup that Reagan continued. Mr. Obama would be forced back into a war on terror if terrorist groups pull off enough damaging or frightening attacks to force this issue to the fore. — Walter Russell Mead

Momentum, in literary mosaic, derives not from narrative but from the subtle, progressive buildup of thematic resonances. — David Shields

Joseph Stiglitz, with two colleagues, the Orszag brothers (Peter and Jonathan), looked at the very same Fannie Mae. They assessed, in a report, that "on the basis of historical experience, the risk to the government from a potential default on GSE debt is effectively zero."* Supposedly, they ran simulations - but didn't see the obvious. They also said that the probability of a default was found to be "so small that it is difficult to detect." It is statements like these and, to me, only statements like these (intellectual hubris and the illusion of understanding of rare events) that caused the buildup of these exposures to rare events in the economy. This is the Black Swan problem that I was fighting. This is Fukushima. — Nassim Nicholas Taleb

You are very sweet," she told him after a year of dating, as they shared dessert at a restaurant, "but it's like your family trained you to react to the world in a way that was so specific to their art that you don't know how to interact with people in the real world. You act like every conversation is just a buildup to something awful. — Kevin Wilson

The decision to use the atom bomb on Japanese cities, and the consequent buildup of enormous nuclear arsenals, was made by governments, on the basis of political and military perceptions. — Joseph Rotblat

I might have arguments with the size of Reagan's military buildup, but given the Soviet invasion of Afghanistan, staying ahead of the Soviets militarily seemed a sensible thing to do. Pride in our country, respect for our armed services, a healthy appreciation for the dangers beyond our borders, an insistence that there was no easy equivalence between East and West
in all this I had no quarrel with Reagan. And when the Berlin Wall came tumbling down, I had to give the old man his due, even if I never gave him my vote. — Barack Obama

If we discovered that, you know, space aliens were planning to attack and we needed a massive buildup to counter the space alien threat and really inflation and budget deficits took secondary place to that, this slump would be over in 18 months ... There was a Twilight Zone episode like this in which scientists fake an alien threat in order to achieve world peace. Well, this time, we don't need it, we need it in order to get some fiscal stimulus. — Paul Krugman

A healthy, civilized society can absorb some anger and dysfunction, as a healthy immune system can absorb some disease. But a massive buildup of anger and mean-spiritedness bombarding our social system day in and day out in millions upon millions of individual doses overwhelms our societal defenses. Medicine does little good in the absence of a healthy immune system. Likewise police and other institutional efforts to counter violence do little good, ultimately, in the absence of our individual efforts to deal with it. Violence is routed out of the world only by being routed out of our minds. Hatred is diseased thinking. Just as a cancer cell was a healthy cell that then transformed, so is hatred, love gone wrong. — Marianne Williamson

According to Hugh Fudenberg, MD, the world's leading immunogeneticist and 13th most quoted biologist of our times (nearly 850 papers in peer review journals), if an individual has had five consecutive flu shots between 1970 and 1980 (the years studied) his/her chances of getting Alzheimer's Disease is ten times higher than if they had one, two or no shots. I asked Dr. Fudenberg why this was so and he said it was due to the mercury and aluminum that is in every flu shot (and most childhood shots). The gradual mercury and aluminum buildup in the brain causes cognitive dysfunction. Is that why Alzheimer's is expected to quadruple?219 — James Perloff

DON'T GO LOW-CARB! CARBOHYDRATES ENERGIZE your body and brain. So if you cut back on carbs too much, you will feel horrible. Low-carb diets deplete your body of glycogen, the muscle fuel it makes from carb-rich foods. Strange things start happening to your body when it's deprived of glycogen. Without it, your body makes a less efficient fuel from fat. That fuel is called ketones. Ketones are nasty. They give you bad breath, make you feel dizzy and tired, and make your system slow to a crawl; some research shows they may also cause acid buildup in the bloodstream - which can be lethal. Low-carb eating lowers brain levels of serotonin, a chemical critical to controlling depression and anxiety. So you want to make sure you're eating enough carbs. — Jackie Warner

And that was it. All this buildup to a great leap, and I didn't fall or fly. Instead I found myself back on the edge of the cliff, blinking, wondering if I'd ever jumped at all. It's not supposed to be like this. — Sarah Dessen

Faith in the endgame helps you live through the months or years of buildup. — James C. Collins

I've gone cold turkey. Completely. I haven't even jerked off. Not once. In nine frigging days. I think the buildup of semen is starting to affect my brain. Like sugar to a diabetic. — Emma Chase

In spring 1989 ... I saw the buildup of demonstrations from Chengdu to Tiananmen Square. It struck me that fear had been forgotten to such an extent that few of the millions of demonstrators perceived danger. Most seemed to be taken by surprise when the army opened fire. — Jung Chang

Lasting transformations from good to great follow a general pattern of buildup followed by breakthrough. — James C. Collins

It might not be pleasant for the listener, it might disempower and unsettle the witness to a breakdown, but crying was good. Crying was an acceptable outlet, even if it made you feel raw and empty inside, it was still better than that buildup of resentment that grew from not letting your emotions out. — Dorothy Koomson

So here is one of my theories on happiness: we cannot know if we have lived a truly happy life until the very end. This view of life and death was reinforced by my close witnessing of the buildup to the death of Philip Gould. Philip was without doubt my closest friend in politics. When he died, I felt like I had lost a limb. — Alastair Campbell

I don't like movies where everything happens fast. I like the buildup, the obstacles, the mystery. — Matt Dillon

With uncertainty in oil markets, a buildup of speculative pressures and the large U.S. current account deficit, there is a real possibility that Paulson's crisis-management skills will be tested. — Lawrence Summers

The Treatise of the Three Impostors is a book that enjoyed centuries of notorious nonexistence until (as Voltaire would say) it became necessary to invent it. Georges Minois writes with empathy, erudition, and a novelist's sense of buildup and timing, weaving in the parallel story of Europe's courageous freethinkers. In the face of today's social and even legal pressures against criticizing religion, it is good to see an honorable French tradition asserting itself. — Joscelyn Godwin

There is at the outset a very obvious and almost facile connection between the war in Vietnam and the struggle I, and others, have been waging in America. A few years ago there was a shining moment in that struggle. It seemed as if there was a real promise of hope for the poor
both black and white
through the poverty program. There were experiments, hopes, new beginnings. Then came the buildup in Vietnam and I watched the program broken and eviscerated as if it were some idle political plaything of a society gone mad on war, and I knew that America would never invest the necessary funds or energies in rehabilitation of its poor so long as adventures like Vietnam continued to draw men and skills and money like some demonic destructive suction tube. — Martin Luther King Jr.

Poland is one of the few countries that can afford to conduct a conventional monetary policy and that means we have to act against the buildup of imbalances in the economy. — Marek Belka

Under the constitution, there was never meant to be a federal police force. Even an FBI limited only to investigations was not accepted until this century. Yet today, fueled by the federal government's misdirected war on drugs, radical environmentalism, and the aggressive behavior of the nanny state, we have witnessed the massive buildup of a virtual army of armed regulators prowling the States where they have no legal authority. The sacrifice of individual responsibility and the concept of local government by the majority of American citizens has permitted the army of bureaucrats to thrive. — Ron Paul

Even earthquakes are the consequence of tensions built up over long spans of time, imperceptibly, incrementally. You don't notice the buildup, just the release. You see a sick person, an old person, a dying person, the sight sinks in, and somewhere down the road you change your life. In movies and novels, people change suddenly and permanently, which is convenient and dramatic but not much like life, where you gain distance on something, relapse, resolve, try again, and move along in stops, starts, and stutters. Change is mostly slow. In my life, there had been transformative events, and I'd had a few sudden illuminations and crises, crossed a rubicon or two, but mostly I'd had the incremental. — Rebecca Solnit

Imagine being startled repeatedly during the day. This is stress in a nutshell. There is always a buildup of tension, sometimes a little, sometimes a lot. We need to accept the truth that we all get stressed every day and we all need to seek balance to counteract the detrimental effects of stress. — Gudjon Bergmann

The more a sufferer concentrates on his symptoms, the deeper those symptoms are etched into his neural circuits. In the worst cases, the mind essentially trains itself to be sick. Many addictions, too, are reinforced by the strengthening of plastic pathways to the brain. Even very small doses of addictive drugs can dramatically alter the flow of neurotransmitters in a person's synapses, resulting in long-lasting alterations in brain circuitry and function. In some cases, the buildup of certain kinds of neurotransmitters, such as dopamine, a pleasure-producing cousin to adrenaline, seems to actually trigger the turning on or off particular genes, bringing even stronger cravings for the drug. The vital path turns deadly. — Nicholas Carr

Vince had dragged a box over to the Dumpster. He was standing on it and very carefully examining the body, but something had frozen him in place, absolutely motionless, half bent into the Dumpster, and I felt a new hiss of interest from the Passenger. "What is it," I asked him, fighting to keep the eagerness out of my voice. "Oh, holy fuck," he said. "I can't believe this." "Believe what?" I said, more than a little irritated at the way he had to emote his way through a long dramatic buildup instead of simply answering my question. "Semen," he said, shaking his head and turning to face me with a look of complete disgust. "There's semen in the eye socket. — Jeff Lindsay

It is a myth that alcoholics have some spontaneous insight and then seek treatment. Victims of this disease do not submit to treatment out of spontaneous insight - typically, in our experience they come to their recognition scenes through a buildup of crises that crash through their almost impenetrable defense systems. They are forced to seek help; and when they don't, they perish miserably. — Vernon Johnson

It's not the heat," came his return mutter. "It's a critical buildup of sperm". — Linda Howard

I believe in you. I believe that you are the people that will make the difference. I believe that we cannot conquer darkness with darkness. We cannot conquer evil with evil, we must fight darkness with light. We must not tear down, but buildup. — Glenn Beck

This Government, as promised, has maintained the closest surveillance of the Soviet Military buildup on the island of Cuba. Within the past week, unmistakable evidence has established the fact that a series of offensive missile sites is now in preparation on that imprisoned island. The purpose of these bases can be none other than to provide a nuclear strike capability against the Western Hemisphere. — John F. Kennedy

Mind, in the way I use the word, is not just thought. It includes your emotions as well as all unconscious mental-emotional reactive patterns. Emotion arises at the place where mind and body meet. It is the body's reaction to your mind - or you might say, a reflection of your mind in the body. For example, an attack thought or a hostile thought will create a buildup of energy in the body that we call anger. The body is getting ready to fight. The thought that you are being threatened, physically or psychologically, causes the body to contract, and this is the physical side of what we call fear. Research has shown that strong emotions even cause changes in the biochemistry of the body. These biochemical changes represent the physical or material aspect of the emotion. Of course, you are not usually conscious of all your thought patterns, and it is often only through watching your emotions that you can bring them into awareness. — Eckhart Tolle

To remove product buildup from your hair, mix a tablespoon of vinegar in your hand with your favorite shampoo and rub through your hair. Concentrate on applying from the ends up and leave in for three to five minutes for beautifully clean hair with amazing shine! — Ted Gibson

For over a half century now I've watched office obesity develop into a full-blown, crippling disease. As our office clutter mounts, we're ever more intimidated and frustrated by it. We engineer drainage and removal of water and liquid wastes from society to prevent hazardous buildup, but the effluent that pours into our offices-paper-is never flushed out. — Don Aslett

And this is the potency a first kiss should have: it should be earned. The moments leading up to it should be as tense as a crossbow drawn back. The reader should want it as badly as the hero and heroine, and feel as satisfied and transported and transformed as the hero and heroine in the wake of it. There are different ways to use kisses in a romance, but that first kiss is so meaningful, a pinnacle, and can be more intimate than sex. — Julie Anne Long

Five years ago, I said vows. And I believe in vows. I meant them, and not just when I said them out loud for an audience to hear but as a motto and a life choice. For as long as we both shall live. I hadn't anticipated the sandy flow of feeling, the yin-yang of love and dread, or the residual buildup of grievances and the slow draining of the benefit of doubt. In good times and in bad. Yes, sure, but in my naivete, I interpreted this as external; we would support each other when the world imposed and intruded. No one tells you that it's the internal that's the real challenge: those moments of decisiveness equal to taking a vow, when you feel the clawing grip of your pormises. — Julie Buxbaum

I find cooking very sensual. I love getting in there with my hands instead of utensils. With all of the textures and everything, it's very erotic. Also the time it takes to prepare, and the anticipation and the buildup, you know. Then finally, you get to eat. — Jacqueline Obradors

Human violence as a kind of fractal - self-similar on all scales from bar fight to system-wide war. The buildup of insults and lost face that swelled over the course of an evening or a century. The shoving and shoving back, neither side sure they wanted to escalate and uncertain how to back down. — James S.A. Corey