Build Yourself Up Quotes & Sayings

So what do you do when you build yourself up - only to realise you built yourself with the wrong things? — Caitlin Moran

You don't build yourself up by putting someone else down. — Mitch Mitchell

You can't build a vocabulary without reading. You can't meet friends if you ... stay at home by yourself all the time. In the same way, you can't build up a vocabulary if you never meet any new words. And to meet them you must read. The more you read the better. — Rudolf Flesch

Think of each wound as you would of a child who has been hurt by a friend. As long as that child is ranting and raving, trying to get back at the friend, one wound leads to another. But when the child can experience the consoling embrace of a parent, she or he can live through the pain, return to the friend, forgive, and build up a new relationship. Be gentle with yourself, and let your heart be your loving parent as you live your wounds through. — Henri Nouwen

A new building built on old foundation can't last. Maybe for a while; but when the earthquakes come and the floods flow in, it will wash out. A new building built on a new foundation, though, will be able to endure the ground shaking and the waves that come in. To build a new generation of people, a new foundation needs to be built - the old one destroyed. They once destroyed the foundations of old; but those can be built again. Do you seek comfort? Or do you seek Truth? Your comfort has done nothing for you. Funny how looking into a mirror can cause so much discomfort. I have held many mirrors up for you. — C. JoyBell C.

What do you do when you build yourself - only to realize you built yourself with the wrong things? You rip it up and start again. That is the work of your teenage years - to build up and tear down and build up again, over and over, endlessly, like speeded-up film of cities during boom times and wars. To be fearless, and endless, in your reinventions - to keep twisting on nineteen, going bust, and dealing in again, and again. Invent, invent, invent. — Caitlin Moran

Pride entices us to favor people who build up our egos. Everyone wants to feel accepted and loved. The best way to rid your life of pride is to surround yourself with people who care for you for the right reasons and not just to stroke your ego. Pride is — Charles F. Stanley

There are times when your heart may be so full that it seems as though it is going to break. It may be sorrow, anguish, frustration, guilt, anger - any number of feelings can build up within until you reach your breaking point. At these times you have a couple choices to make: you can either try to handle it yourself or you can turn to God. And in turning to God, you can either do so superficially, or you can do so deeply, with total honesty. — Linda Boone

Pile up gold, heap up silver, build covered walks, fill your house with slaves and the town with debtors, unless you lay to rest the passions of the soul, and put a curb on your insatiable desires, and rid yourself of fear and anxiety, you are but pouring out wine for a man in a fever, and giving honey to a man who is bilious, and laying out a sumptuous banquet for people who are suffering from dysentery, — Plutarch

You need to retain a little bit of mystery along the way or he's going to assume he's already plumbed your depths and get bored really fast. Reveal yourself slowly, when the subject comes up, and let him build his opinion of you gradually. Not only does that make you more of an enigma that he'll be dying to get to the bottom of, but it allows him to judge you on who you are right now. Let's — Eric Monroe

Build this day on a foundation of pleasant thoughts. Never fret at any imperfections that you fear may impede your progress. Remind yourself, as often as necessary, that you are a creature of God and have the power to achieve any dream by lifting up your thoughts. You can fly when you decide that you can. Never consider yourself defeated again. Let the vision in your heart be in your life's blueprint. Smile! — Og Mandino

I leave everything to the young men. You've got to give youthful men authority and responsibility if you're going to build up an organization. Otherwise you'll always be the boss yourself and you won't leave anything behind you. — Amadeo Giannini

Once you encounter people who are really testing the limits of kindness, that's when you start to build up a shield and close yourself down. — Meshell Ndegeocello

Then the challenge is, once you left brain it and build it, then when you're on stage you have to know it so well that you can get lost in it. I don't want to be onstage looking like a robot, I want to be at the end of the day very emotional and what feels like someone being up there rather than reciting things. That's always the challenge, to analyze and then somehow lose yourself in something you absolutely know backwards and forwards. And nothing's going to surprise you, but you have to be surprised by it and let it surprise you. — Bo Burnham

Physiologists and high-performance trainers understand now that the concept of 110 percent is no longer a smart way to train. Fitness is like the blade of a knife; you want to sharpen it without ruining the blade. Give 110 percent, and you won't build your body up, but actually break it down. And be no good to yourself or anyone else. — Sally Jenkins

Thus meditating you will no longer strive to build yourself up in your prejudices, but, forgetting self, you will remember only that you are seeking the Truth. — James Allen

You are not born with a fixed amount of resilience. Like a muscle, you can build it up, draw on it when you need it. In that process you will figure out who you really are - and you just might become the very best version of yourself. — Sheryl Sandberg

Learning how to code and program computers when I was a kid was one of the best choices I made growing up. By writing code, I learned how to bring my dreams to life, how to budget, and how to build stuff. Whatever path you choose in life - being an artist, an engineer, a lawyer, a teacher, or even a politician, you will give yourself a huge leg up if you learn how to code. — Robert Glaser

Self-affirm - build yourself up with honest and genuine praise. — Lorii Myers

If you're able to build from your falls you'll be unstoppable and damn near fearless. You see, every time you fall down and get back up, you add another piece of body armor to yourself. You learn what not to do, how to do better, and how to create comfort through practice. — Chris Hardwick

Be flexible. Be compassionate. Rules can never cure insecurity. Integrity matters. Never try to script what your relationships will look like. Love is abundant. Compatibility matters. You cannot sacrifice your happiness for that of another. Own your own shit. Admit when you fuck up. Forgive when others fuck up. Don't try to find people to stuff into the empty spaces in your life; instead, make spaces for the people in your life. If you need a relationship to complete you, get a dog. It is almost impossible to be loving or compassionate when all you feel is fear of loss. Trust that your partners want to be with you, and that if given the freedom to do anything they please, they will choose to cherish and support you. Most relationship problems can be avoided by good partner selection. Nobody can give you security or self-esteem; you have to build that yourself. — Franklin Veaux

So tell me: were you born broken just like me, born hungry? Are we all of us born with some part of us missing? Are we each us born with a hole?....Born with a hole and no earthly way of finding just the exact right plug to fill it, not 'til you've tried 'em from A to Z and back once more: booze, fags, work, candy, men, girls, heroin, methedrine, methadone, God. Tried having a baby. Tried killing yourself. A hundred religions, from Calvin to the Dalai Lama and back again; tried every damn thing you could think of and some you had to stumble over....You stick a plug in your weakness like a finger in the proverbial dike and let pressure build up let it swell and swell 'til there's nothing left but tension, nothing left but what's left over--the absence, not the presence. The wound you shape your soul around. — Gemma Files

Rakitin doesn't understand it, all he wants is to build his house and rent out rooms ... Life is simple for Rakitin: 'You'd do better to worry about extending mans civil rights,' he told me today, 'or at least about not letting the price of beef go up; you'd render your love for mankind more simply and directly that way than with any philosophies.' But I came back at him: 'And without God,' I said, 'you'll hike up the price of beef yourself, if the chance comes your way, and make a rouble on every kopeck. — Fyodor Dostoyevsky

Formulate and stamp indelibly on your mind a mental picture of yourself as succeeding. Hold this picture tenaciously. Never permit it to fade. Your mind will seek to develop the picture ... Do not build up obstacles in your imagination. — Norman Vincent Peale

False modesty is an attempt to tear yourself down. True humility focuses more on build up others. — Tony Dungy

He felt good for once, he really did. Maybe the deal was that life had to break your body down before you could see it. Maybe there wasn't any other racket in town except this one that brought you to your nadir and challenged you to build yourself back up from it, then showed you that what you'd done at least meant something to someone. — Chris Cleave

For the length of time it takes to write a book, you need to believe that you're the only writer in existence; the only one who matters. You need to shut yourself away and allow the creativity to build up, not leak out through worry and comparisons and doubt. — Martin Cosgrove

Don't build yourself an ivory tower" the moralists say. But I am an ivory tower by the mere fact that I am. On the crude physical level the body is a frame of (ivory) bones on which the muscles are stretched, crowned by an (ivory) bone pill-box turret housing the brain - shielding it from the blows of 'reality' so that it can get on with its absurd work undisturbed. On the non-physical level my I-ness is an ivory tower of orderly individual views and vistas shielding 'me' from being swallowed up in chaos. Dear moralists: don't they see that life is a constant flight up and down the endless steps of the dark ivory tower seeking to escape from the horrid chaos of real freedom? — Nanamoli Thera

Clock-time is only as old as the clock." It goes back to the monks, he said, with their matins and complines and all that. And as our ability to divide our lives into little increments has improved, time itself has sped up. The professor went on to build some kind of braintacular air-castles out of this, but I was already tuned out, stuck on that one idea: the dividing of time into more and more little boxes to be filled, and how it can distract a person. The question you have to step back and ask yourself, I think - the question you don't stop to ask yourself, getting caught up in all that speed - is like: where will you be twenty years from now, or thirty? Or when you look back from your deathbed, where will you have been? — Garth Risk Hallberg

You're sincere, but in order not to upset your views you avoid talking with people who think differently. You pick your thoughts from conversations with people like yourself, from books written by people like yourself. In physics they call it resonance. You start out with modest opinions, but they match and build each other up to a scale ... — Aleksandr Solzhenitsyn

Breaking our silence is powerful. Whether it comes as a whisper or a squeak at first, allow that sense of spaciousness, of opening, allow yourself to trust the bottomlessness, and lean into the dark roar which will light up every cell.

Though it may start softly, we build in confidence and skills, we realise we do not need to wait for permission before we open our mouths. We do not need to wait for others to make space for us, we can take it. We do not need to read from others' scripts or style ourselves in weak comparison. We do not need to look to another's authority because we have our own. Down in our cores. We have waited so long for permission to know that it was our time, our turn on stage. That time is now. Our voices are being heard into being. They are needed. — Lucy H. Pearce

Finally, if you're as exasperated as I am by the parts problem and have some money to invest, you can take up the really fascinating hobby of machining your own parts. [ ... ] With the welding equipment you can build up worn surfaces with better than original metal and then machine it back to tolerance with carbide tools. [ ... ] If you can't do the job directly you can always make something that will do it. The work of machining a part is very slow, and some parts, such as ball bearings, you're never going to machine, but you'd be amazed at how you can modify parts designs so that you can make them with your equipment, and the work isn't nearly a slow or frustrating as a wait for some smirking parts man to send away to the factory. And the work is gumption building, not gumption destroying. To run a cycle with parts in it you've made yourself gives you a special feeling you can't possibly get from strictly store-bought parts. — Robert M. Pirsig

When you are uncomfortable with the tasks you are ignoring in favor of the urgency of the moment, guilt, mental angst, and frustration build up. To solve this, you need to make a conscious choice between the preplanned and the seemingly urgent at the moment. Then, renegotiate any timeline agreements with yourself. This simple and conscious mental alignment combined with the elevated perspective of the weekly review is enough to regain control and relax your mind in the face of daily surprises. — 2 Minute Insight

Paul said you pray in tongues to edify yourself. He that speaketh in an unknown tongue edifieth himself (1 Cor. 14:4). To edify means build yourself up. Speaking in tongues builds you to the point that you can believe God instead of circumstances. — Norvel Hayes

There is always some beauty in life. Look up ... and get on with it. Build you a rainbow. Do it yourself! If you can't do that, build your mind near one. Learn how to fly. Then ... soar a little. — J. California Cooper

If you can't build yourself up without pushing someone else down, it's time to step back and reevaluate just what you're trying to accomplish. — LK Hunsaker

That's how a storm with such power happens; you sense the build and darkness, you prepare as best you can, you do what you can to get through it even as it devastates your entire world. Whatever you do, however much you brace yourself, you will still be caught up in forces that you cannot control. So the question is how to navigate through the chaos. It takes thought, and trust, and serenity. — Jessica Park

Your team will get stronger when you begin to build yourself. Teams are made up of individuals who work together ... and get their own job done. What are you doing to be sure that your job is being done perfectly? — Jeffrey Gitomer

Do not leave yourself or your family unprotected against financial storms ... Build up savings. — Ezra Taft Benson

You know those exercise pools where the water comes at you strong and you have to swim against it to build up your strength? That's what the social pressure of staying young feels like. You can either exhaust yourself thrashing against it or turn around and let the pressure of it massage out your kinks. — Amy Poehler

In order to build continuity and momentum in the meditation practice, you will need to keep reminding yourself to come back to the breath over and over again, no matter what the mind is up to from one moment to the next. — Jon Kabat-Zinn

I sit for two or three hours and then in 15 minutes I can do a painting, but that's part of it. You have to get ready and decide to jump up and do it; you build yourself up psychologically, and so painting has no time for brush. Brush is boring, you give it and all of a sudden it's dry, you have to go. Before you cut the thought, you know? — Cy Twombly

If you dread tomorrow it's because you don't know how to build the present, and when you don't know how to build the present, you tell yourself you can deal with it tomorrow, and it's a lost cause anyway because tomorrow always ends up being today don't you see ... We have to live with the certainty that we'll get old and that it won't look nice or be good or feel happy. And tell ourselves that it's now that matters: to build something now at any price using all our strength. Always remember that there's a retirement home waiting somewhere and so we have to surpass ourselves every day, make every day undying. Climb our own personal Everest and do it in such a way that every step is a little bit of eternity. That's what the future is for: to build the present with real plans made by living people. — Muriel Barbery

Horacio paused to pour himself another glass of brandy. "Do you understand what I'm trying to tell you, Prudencia? You can't build yourself a world made to measure, but you can build a village. In a way, all of us here belong to a club of refugees. Your employer is one of the few inhabitants with family roots in San Ireneo. He came back a few years ago and set it all up. You may not know it, but his father's family has lived here for centuries." Miss — Natalia Sanmartin Fenollera

When your goal is to build people up, to make them feel better, to share in their joy, you too reap the rewards of their positive feelings. The next time you have the chance to correct someone, even if their facts are a little off, resist the temptation. Instead, ask yourself, "What do I really want out of this interaction?" Chances are, what you want is a peaceful interaction where all parties leave feeling good. Each time you resist 'being right,' and instead choose kindness, you'll notice a peaceful feeling within. — Richard Carlson

set up an appointment with yourself in the morning, during a busy work schedule, or at night to find a quiet space and practice mindfulness. It's as easy as being still, listening, focusing on your breathing, and emptying your thoughts, while practicing non-judgment. Every time a thought pops up, just let it go, without judgment, and return your attention to the moment. Build this up and practice every day. This may be one of the hardest things you'll ever do. If you can stick with it, your life (and brain, whoo hoo!) will begin to change in amazing ways. Tool #6: Compassionate Self-Talk "A moment of self-compassion can change your entire day. — Sarah Owens

Genius or fool, you don't live in the world alone. You can hide underground or you can build a wall around yourself, but somebody's going to come along and screw up the works. — Haruki Murakami

The ultimate test is always your own serenity. If you don't have this when you start and maintain it while you're working you're likely to build our personal problems right into the machine.
The machine responds to your personality. It's just that the personality that it responds to is your real personality, the one that genuinely feels and reasons and acts, rather than any false, blown up personality images your ego may conjure up. These false images are defaulted so rapidly and completely you're bound to be very discouraged very soon if you've derived your gumption from ego rather than Quality.
The real machine you're working on is a cycle called yourself. The machine that appears to be out there and the person that appears to be in here are not 2 separate things. They grow toward Quality or fall away from Quality together. — Robert M. Pirsig

Stand up for someone who is in need
so that it will build confidence in you
to stand up for yourself at times when required ... — Adil Adam Memon

I am sorry for you tonight, Mr. President. You are facing one of the greatest decisions of your career. Upon what you decide depends on whether or not you are going to get your canal. If you fall back upon the old methods of sanitation you will fail, just as the French failed. If you back up Dr. Gorgas and his ideas, and you let him make his campaign against mosquitoes, then you get your canal. I can only give you my advice; you must decide for yourself. There is only one way of controlling yellow fever and malaria, and that is the eradication of the mosquitoes. But it is your canal; you must do the choosing and you must choose tonight whether you are going to build that canal. — Thomas W. Martin

I think the more
she has failed at things like relationships
and parenting, the more she has cut
herself off from feeling bad about those
things. And if you don't let yourself feel
bad, sooner or later you stop feeling
good, too. You insulate yourself. Build
up layers, like stacking paper, everything
growing heavier. And when the weight
becomes too much, those layers compress.
Become hard. Sad, really, to think that
Kristina has turned herself into cardboard. — Ellen Hopkins

Every person I ever knew or had come across always spoke about falling
in love with the rain. They dreamt of dancing in it like there is no tomorrow but I never heard someone speaking about falling in love with a wildfire. No, it is not for the weaker ones. The moment you fall in love with the wildfire, it starts burning everything that you have ever built or grown all these years around you. It changes the way you had always imagined and looked at how the love would be, making you end up homeless. It makes you a weakness intertwined with strength, a love intertwined with hatred. It makes you a puzzle that you yourself could never solve. — Akshay Vasu

Never do they hurt your feelings or make you feel like you are not good enough, but rather they build you up and show you the things about yourself that make you special and even beautiful. — Bob Marley

Never build yourself up by tearing another down. — Larry Winget

If you surround yourself with positive people who build you up, the sky is the limit. — Joel Brown

You must not for one moment give up the effort to build up new lives for yourself. — Daisaku Ikeda

Who you choose to surround yourself with will determine if you fail, or if you will succeed. Assets are people who will support you, build you up, and encourage you. Liabilities are people who will tear you down, discourage you, and give you reasons why you can't do whatever it is you want to do. Minimize the liabilities and you'll go far in life. — Steven Wolff

The only way to move forward is to focus on the good in your life and the good that you are doing for others and yourself. My past has shown me things in life, others and myself that I wouldn't wish upon anyone, but I can choose to pick up the pieces and build a beautiful life for myself and help others to do the same. — Brittany Burgunder

You have the right to create an appealing future for yourself; you also have the right to build up an appalling brand. Whichever, you own the value you create. — Israelmore Ayivor

No one ever said your life would be easy. The nature of being human makes life for all of us a challenge. The most important thing to consider here is this. Your life is only as challenging as you think it is. Think of challenge as a teacher and yourself the student. It's up to you to figure out what the lesson is to be learned. To learn that lesson and build the strength and courage to face other challenges ... . — James A. Murphy

A yogi never forgets that health must begin with the body ... Physical health is not a commodity to be bargained for. Nor can it be swallowed in the form of drugs and pills ...
It is something that we must build up. You have to create within yourself the experience of beauty, liberation, and infinity. This is health. — B.K.S. Iyengar

Love one another Forgive one another Pray for one another Bear one another's burdens Be devoted to one another Regard one another as more important than yourself Do not speak against one another Do not judge one another Show tolerance for one another Be kind to one another Speak truth to one another Build up one another Comfort one another Care for one another Stimulate one another to love and good deeds — Philip Yancey

Just really be passionate and stick to your creative vision. Because it's competitive, and there are so many mind games and so many things that could get in the way. But success is the best revenge, so build yourself up rather than knock others down. — Tavi Gevinson

Just by observing the adults around me I understood very early on that life goes by in no time at all, yet they're always in such a hurry, so stressed out by deadlines, so eager for now that they needn't think about tomorrow ... But if you dread tomorrow, it's because you don't know how to build the present, and when you don't know how to build the present, you tell yourself you can deal with it tomorrow, and it's a lost cause anyway because tomorrow always ends up becoming today, don't you see? — Muriel Barbery

When I go to the gym, stretching is very important. For polo, you don't need too much strength so you don't want to build yourself up too much. It's all about flexibility. — Nacho Figueras

Let the tech firms and consulting firms build your skills, but be sure to ask yourself, 'Am I maximizing my impact?' 'Am I living up to my values?' — Wendy Kopp

You must try to build yourself up. I want you to get plenty of sleep, and stop worrying. Never hurry and never worry! Chew your food thoroughly and eat every bit of it, except you must leave just enough for Templeton. Gain weight and stay well - that's the way you can help. Keep fit, and don't lose your nerve. Do you think you understand? — E.B. White

One measure of your success will be the degree to which you build up others who work with you. While building up others, you will build up yourself. — James E. Casey

Education's supposed to be more than learning
leastways that's how we were taught. It's supposed to help build your character and help teach you how to get on in the world. If it tells you that you get booted for doing what you had to do, for standing up for yourself, then something's wrong with the system. — Nora Roberts