Buddha Mind And Body Quotes & Sayings

The Buddha is your real body, your original mind. — Bodhidharma

Studying the Buddha way is studying oneself. Studying oneself is forgetting oneself. Forgetting oneself is being enlightened by all things. Being enlightened by all things is to shed the body-mind of oneself, and those of others. No trace of enlightenment remains, and this traceless enlightenment continues endlessly. — Dogen

Zen is not some fancy, special art of living. Our teaching is just to live, always in reality, in its exact sense. To make our effort, moment after moment, is our way. In an exact sense, the only thing we actually can study in our life is that on which we are working in each moment. We cannot even study Buddha's words."
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"So we should be concentrated with our full mind and body on what we do; and we should be faithful, subjectively and objectively, to ourselves, and especially to our feelings. Even when you do not feel so well, it is better to express how you feel without any particular attachment or intention. So you may say, "Oh, I am sorry, I do not feel well. — Shunryu Suzuki

Buddha means awareness, the awareness of body and mind that prevents evil from arising in either. — Bodhidharma

Just one quality of the Buddha has to be remembered. He consists only of one quality: witnessing. This small word witnessing contains the whole of spirituality. Witness that you are not the body. Witness that you are not the mind. Witness that you are only a witness. As the witnessing deepens, you start becoming drunk with the divine. That is what is called ecstasy. — Rajneesh

(The real brahmin is the one who ... has crossed beyond duality ... knows no this shore, other shore, or both ... (is) settled in mind ... without inflowing thoughts ... is without attachment ... endures undisturbed criticism, ill-treatment and bonds, (and is) strong in patience ... (is) without anger, devout, upright, free from craving, disciplined and in his last body ... has experienced the end of his suffering here in this life, who has set down the burden, freed! — Gautama Buddha

When we sit in meditation, we are closer than usual to the world as it is. By simply bringing body, breath, and mind together in the present moment, we touch Buddha; we touch reality, and we are in the world as it is. Most people's experience in this state is peaceful and rejuvenating. — Andrew Furst

Become a Buddha? The mind can't do it. The body can't do it. Only what can't become a Buddha becomes a Buddha. — Ikkyu

As we become more skillful we also discover that concentration has its own seasons. Sometimes we sit and settle easily. At other times the conditions of mind and body are turbulent or tense. We can learn to navigate all these waters. When conditions show the mind is tight, we learn to soften and relax, to open the attention. When the mind is sleepy or flabby, we learn to sit up and focus with more energy. The Buddha compared this with the tuning of a lute, sensing when we are out of tune and gently strengthening or loosening our energy to come into balance. In — Jack Kornfield

If a man can control his body and mind and thereby refrains from eating animal flesh and wearing animal products, I say he will really be liberated. — Gautama Buddha

An insincere and evil friend is more to be feared than a wild beast; a wild beast may wound your body, but an evil friend will wound your mind. — Gautama Buddha

How can a troubled mind Understand the way? If a man is disturbed He will never be filled with knowledge. An untroubled mind, No longer seeking to consider What is right and what is wrong, A mind beyond judgements, Watches and understands. Know that the body is a fragile jar, And make a castle of your mind. In every trial Let understanding fight for you To defend what you have won. — Gautama Buddha

Beware of the anger of the body. Master the body. Let it serve truth. Beware of the anger of the mouth. Master your words. Let them serve truth. Beware of the anger of the mind. Master your thoughts. Let them serve truth. — Gautama Buddha

The evils of the body are murder, theft, and adultery; of the tongue, lying, slander, abuse and idle talk; of the mind, covetousness, hatred and error. — Gautama Buddha

Only within our body, with its heart and mind, can bondage and suffering be found, and only here can we find true liberation. — Gautama Buddha

Do not believe anything because it is said by an authority, or if it is said to come from angels, or from Gods, or from an inspired source. Believe it only if you have explored it in your own heart and mind and body and found it to be true. Work out your own path, through diligence. — Gautama Buddha

May all beings everywhere plagued with sufferings of body and mind quickly be freed from their illnesses. May those frightened cease to be afraid, and may those bound be free. May the powerless find power, and may people think of befriending each other. May those who find themselves in trackless, fearful wilderness- the children, the aged, the unprotected- be guarded by beneficent celestials, and may they swiftly attain Buddhahood. — Gautama Buddha

The one and only thing required is to free oneself from the bondage of mind and body alike, putting the Buddha's own seal upon yourself. If you do this as you sit in ecstatic meditation, the whole universe itself scattered through the infinity of space turns into enlightenment. This is what I mean by the Buddha's seal. — Dogen

To study the Buddha Way is to study the self. To study the self is to forget the self. To forget the self is to be actualized by myriad things. When actualized by myriad things, your body and mind as well as the bodies and minds of others drop away. No trace of enlightenment remains, and this no-trace continues endlessly. — Dogen

To keep the body in good health is a duty ... otherwise we shall not be able to keep our mind strong and clear. — Buddha

Identification with the body, with the mind, with our possessions, with our families, with our friends - any kind of identification takes you outwards. All your possessions will be outwards: your wife, your husband, your children, your body - your body is outside you; your mind - your mind is outside you. The only thing that is not outside you is the witnessing. Just the watchfulness - that is your buddha. Identification means losing witnessing, falling into the trap of attachment. That is our misery, that is our slavery. — Rajneesh

What is this world condition? Body is the world condition. And with body and form goes feeling, perception, consciousness, and all the activities throughout the world. The arising of form and the ceasing of form-everything that has been heard, sensed, and known, sought after and reached by the mind-all this is the embodied world, to be penetrated and realized. — Gautama Buddha

You don't understand. I only prostitute the part of the body that isn't important, and nobody suffers except my karma a little bit. I don't do big harm. You prostitute your mind. Mind is seat of Buddha. What you do is very very bad. You should not use your mind in that way — John Burdett

Man's troubles are rooted in extreme attention to senses, thoughts, and imagination. Attention should be focused internally to experience a quiet body and a calm mind. — Gautama Buddha

When we speak of the sangha, we speak of the "arya sangha," which means the "exalted sangha". At the time of the Buddha this referred to the arhats and bodhisattvas, the disciples who studied under him and achieved various levels of realization through their practice. But now who is the arya sangha? It is all of us, all of the practitioners of the present time. The moment we take refuge, which is to begin on the path, we hold the title of "sangha". As such, you should understand that you are one of the Three Jewels. You shouldn't put the Three Jewels outside of yourselves; you should always think of yourselves as being one of the Three Jewels - and that includes your body, your speech, and your mind. — Dhomang Yangthang

Every suffering is a buddha-seed, because suffering impels mortals to seek wisdom. But you can only say that suffering gives rise to buddhahood. You can't say that suffering is buddhahood. Your body and mind are the field. Suffering is the seed, wisdom the sprout, and buddhahood the grain. — Bodhidharma

Whenever learners or those beyond learning awaken the mind, for the first time they plant one buddha-nature. Working with the four elements and five clusters, if they practice sincerely they attain enlightenment. Working with plants, trees, fences and walls, if they practice sincerely they will attain enlightenment. This is because the four elements and five clusters and plants, trees, fences and walls are fellow students; because they are of the same essence, because they are the same mind and the same life, because they are the same body and the same mechanism. — Dogen

All acts of living become bad by ten things, and by avoiding the ten things they become good. There are three evils of the body, four evils of the tongue, and three evils of the mind. — Gautama Buddha

The wise have mastered body, word, and mind. They are the true masters. — Gautama Buddha

Nirvana is this moment seen directly. There is no where else than here. The only gate is now. The only doorway is your own body and mind. There's nowhere to go. There's nothing else to be. There's no destination. It's not something to aim for in the afterlife. It's simply the quality of this moment. — Gautama Buddha