Buddha Breathing Quotes & Sayings

Rather than allowing our response to an even affect our breathing, we can learn instead to let our breathing change our relationship to the event. — Cyndi Lee

Do not breathing in the chronological, do not dream of the later, drain the intellect on the bring about twinkling. — Gautama Buddha

Buddha taught, "Breathing in, I recognize my feeling. Breathing out, I calm my feeling." If you practice this, not only will your feeling be calmed down but the energy of mindfulness will also help you see into the nature and roots of your anger. Mindfulness helps you be concentrated and look deeply. This is true meditation. The insight will come after some time of practice. You will see the truth about yourself and the truth about the person who you thought to be the cause of your suffering. This insight will release you from your anger and transform the roots of anger in you. The transformation in you will also help transform the other person. Mindful speaking can bring real happiness, and unmindful speech can kill. When someone tells us something that makes us happy, that is a wonderful gift. But sometimes someone says something to us that is so cruel and distressing that we feel like committing suicide. We lose our joie de vivre. — Thich Nhat Hanh

The Buddha achieved enlightenment as he sat under the spreading limbs of the Bodhi tree, breathing in and out in silence, as does a tree. — Nalini M. Nadkarni

Seeking nothing, emulating nothing, breathing gently, he moved in an atmosphere of imperishable calm, impresihable light, inviolable peace. — Hermann Hesse

So it is with the mind, Nandini. Allow it to be in balance. Avoid extremes: the middle way is better. Neither force the mind too hard into concentration nor let it wander aimlessly. Meditation is to pay attention, to be aware of your breathing, your posture, your feelings, your perceptions, your thoughts, and all that passes through your mind and the mind itself; whatever is going on within you and between you and the universe. Meditation is not just sitting for an hour here or an hour there; meditation is a way of life. It is practiced all the time. There is no separation between meditation and everyday living. When you have ceased to be bound by the past or by the future, when you are fully present in the here and now, then it is meditation. — Satish Kumar

You only need to walk in mindfulness, making peaceful, happy steps on our planet. Breathe deeply, and enjoy your breathing. Be aware that the sky is blue and the birds' songs are beautiful. Enjoy being alive and you will help the living Christ and the living Buddha continue for a long, long time. — Nhat Hanh

My sense of religion is Einstein's sense of relativity. I don't believe in God. I believe that energy never dies. So the possibility exists that you might be breathing in some other form of Moses or Buddha or Muhammad or Bobby Kennedy or Roosevelt or Martin Luther King or Jesus. — Mandy Patinkin

In the book of Job, the Lord demands, "Where wast thou when I laid the foundations of the earth?"

"I was there!"-surely that is the answer to God's question. For no matter how the universe came into being, most of the atoms in these fleeting assemblies that we think of as our bodies have been in existence since the beginning. Each breath we take contains hundreds of thousands of the inert, pervasive argon atoms that were actually breathed in his lifetime by the Buddha, and indeed contain parts of all the 'snorts, sighs, bellows, shrieks" of all creatures that ever existed or will exist. These atoms flow backward and forward in such useful but artificial constructs as time and space, in the same universal rhythms, universal breath as the tides and stars, joining both the living and the dead in that energy which animates the universe. — Peter Matthiessen