Brene Brown Arena Quotes & Sayings

That's what life is about: about daring greatly, about being in the arena. — Brene Brown

What about you?" I kept my voice carefully indifferent.
He flashed me a cold smile, sharp at the edges. "Worried about me?"
Because I couldn't think of anything snide to say, I stuck my tongue out at him. Jude wagged his head. "More tongue exercises? Would have thought you'd had enough last night."
"Go to hell."
"Sorry, love, but we're already there. — Becca Fitzpatrick

See what's inside a drop of water. The whole seed of the universe. Come, come. See what's inside a drop of blood. The composition of life. It's all there. Hate as well. We approach the mystery of life, but it's impossible to understand the mystery of hate. The kind of hate that causes people not only to kill, but to want to erase you from the census of births. I have to concentrate on that mystery. Read everything there is. It has to be in a drop of blood. It has to have its chemistry. — Manuel Rivas

Sometimes when we dare to walk into the arena the greatest critic we face is ourselves. — Brene Brown

The you you are now is the same you I was in love yesterday, the same you I will be in love tomorrow. — Gayle Forman

Arenas always conjure up grandeur, but an arena is any moment when or place where we have risked showing up and being seen. — Brene Brown

But money or no money we're all searching for the same things aren't we It doesn't matter who you are or how much money you have. Love and happiness that's what it's all about — Jill Mansell

Courage is a value. My faith is the organizing principle in my life and what underpins my faith is courage and love, and so I have to be in the arena if I'm going to live in alignment with my values. — Brene Brown

Going back to Roosevelt's "Man in the Arena" speech, I also learned that the people who love me, the people I really depend on, were never the critics who were pointing at me while I stumbled. They weren't in the bleachers at all. They were with me in the arena. Fighting for me and with me. Nothing has transformed my life more than realizing that it's a waste of time to evaluate my worthiness by weighing the reaction of the people in the stands. The people who love me and will be there regardless of the outcome are within arm's reach. This realization changed everything. That's the wife and mother — Brene Brown

I only accept and pay attention to feedback from people who are also in the arena. If you're occasionally getting your butt kicked as you respond, and if you're also figuring out how to stay open to feedback without getting pummeled by insults, I'm more likely to pay attention to your thought about my work. If, on the other hand, you're not helping, contributing, or wrestling with your own gremlins, I'm not at all interested in your commentary. — Brene Brown

When we spend our lives waiting until we're perfect or bulletproof before we walk into the arena, we ultimately sacrifice relationships and opportunities that may not be recoverable, we squander our precious time, and we turn our backs on our gifts, those unique contributions that only we can make. Perfect and bulletproof are seductive, but they don't exist in the human experience. — Brene Brown

We can never go back. We can rise up from our failures, screwups, and falls, but we can never go back to where we stood before we were brave or before we fell. Courage transforms the emotional structure of our being. This change often brings a deep sense of loss. During the process of rising, we sometimes find ourselves homesick for a place that no longer exists. We want to go back to that moment before we walked into the arena, but there's nowhere to go back to. What makes this more difficult is that now we have a new level of awareness about what it means to be brave. We can't fake it anymore. We now know when we're showing up and when we're hiding out, when we are living our values and when we are not. Our new awareness can also be invigorating - it can reignite our sense of purpose and remind — Brene Brown

On a cultural level, I think the absence of honest conversation about the hard work that takes us from lying facedown in the arena to rising strong has led to two dangerous outcomes: the propensity to gold-plate grit and a badassery deficit. — Brene Brown

I want to be in the arena. I want to be brave with my life. And when we make the choice to dare greatly, we sign up to get our asses kicked. We can choose courage or we can choose comfort, but we can't have both. Not at the same time. Vulnerability is not winning or losing; it's having the courage to show up and be seen when we have no control over the outcome. Vulnerability is not weakness; it's our greatest measure of courage. A lot of cheap seats in the arena are filled with people who never venture onto the floor. They just hurl mean-spirited criticisms and put-downs from a safe distance. The problem is, when we stop caring what people think and stop feeling hurt by cruelty, we lose our ability to connect. But when we're defined by what people think, we lose the courage to be vulnerable. Therefore, we need to be selective about the feedback we let into our lives. For me, if you're not in the arena getting your ass kicked, I'm not interested in your feedback. — Brene Brown

The ancestor to every action is a thought." As — Wayne W. Dyer

If you're not in the arena with the rest of us, fighting and getting your ass kicked on occasion, I'm not interested in your feedback. — Brene Brown

Anonymous comments? You're not in the arena, man. If you can't say it to me in person in front of my kids, don't say it. — Brene Brown

I can't be paralyzed anymore by the critics. My new mantra is, if you're not in the arena getting your ass kicked on occasion, then I'm not interested in your feedback. You don't get to sit in the cheat seat and criticize my appearance or my work with mean-spiritedness if you're also not in the arena. — Brene Brown

The credit belongs to those of us who are actually in the arena, whose face is marred by dust and sweat and blood. We strive valiantly and sometimes there's the triumph of achievement but at the worst, we fail, but at least we fail while daring greatly. That has really changed my life. Profoundly changed my life. — Brene Brown

If tomorrow is promised to no one, why do we spend today building the foundation for tomorrow. The future may not be promised, but it may be filled with promise. — Nikki DiCaro

Perfect and bulletproof are seductive, but they don't exist in the human experience. We must walk into the arena, whatever it may be - a new relationship, an important meeting, our creative process, or a difficult family conversation - with courage and the willingness to engage. Rather than sitting on the sidelines and hurling judgment and advice, we must dare to show up and let ourselves be seen. This is vulnerability. This is daring greatly. — Brene Brown

For me, if you're not in the arena getting your ass kicked, I'm not interested in your feedback. I — Brene Brown

I want our home to be a place where we can be our bravest selves and our most fearful selves. Where we practice difficult conversations and share our shaming moments from school and work. I want to look at Steve and my kids and say, "I'm with you. In the arena. And when we fail, we'll fail together, while daring greatly." We simply can't learn to be more vulnerable and courageous on our own. Sometimes our first and greatest dare is asking for support. — Brene Brown

If human nature eventually is going to take the place of nature everywhere, those of us who have been naturalists will have to transpose the faith in nature which is inherent in the profession to a faith in man-if necessary, man alone in the world. — Edward Hoagland

As we celebrate Thanksgiving, we should reflect on the full meaning of this day as we enjoy the fellowship that is so much a part of the holiday festivities. Searching our hearts, we should ask what we can do as individuals to demonstrate our gratitude to God for all He has done. Such reflection can only add to the significance of this precious day of remembrance. — Ronald Reagan

Sometimes the heart can hear what the ears do not. — A.J. Darkholme

Raising children who are hopeful and who have the courage to be vulnerable means stepping back and letting them experience disappointment, deal with conflict, learn how to assert themselves, and have the opportunity to fail. If we're always following our children into the arena, hushing the critics, and assuring their victory, they'll never learn that they have the ability to dare greatly on their own. — Brene Brown

Giving up on your dreams, that's the only way to truly fail! — Doug Robbins