Quotes & Sayings About Breaths You Take

Because at the end of the day, we're all lost. We're all cracked. We're all scarred. We're all broken. We're all just trying to figure out this thing called life, you know? Sometimes it feels so lonely, but then you remember your core tribe. The people who sometimes hate you, but never stop loving you. The people who always show up, no matter how many times you've fucked up and pushed them away. That's your tribe. These people, these struggles, this is my tribe. So yeah, we fall apart, but we'll fall together. We'll stand up - together. Then, at the end of all the bullshit, all of the tears, all of the hurt, we'll take a few steps at a time. Then we'll take a few deep breaths, and we'll walk each other home. — Brittainy C. Cherry

How are you doing, Harper?" Trent hadn't touched her yet, but he was standing right behind her. She could feel his warm breath on her skin. "A bit light-headed, to be honest." "Put your head down between your knees. It's either the presence of my greatness-which happens all the time, so don't feel bad-or the adrenaline. Take some slow, deep breaths. What you're doing tonight is a huge step." She did as he said. His scuffed black boots disappeared from her line of sight and reappeared a minute later. "Please don't pass out and fall off the bed-my insurance doesn't cover dental."

- Trent & Harper — Scarlett Cole

On resting in between reps: It varies with the length of the set. 5s or fewer get a breath to reset. Longer sets might take 2 breaths. During the last few reps of a true 20RM squat, just do what Jesus tells you. Trust me, if you do an honest 20 rep program, at some point Jesus will talk to you. On the last day of the program, he asked if he could work in. — Mark Rippetoe

Set an intention to heal any unexpressed anger that may be present in your life. Go to a quiet place with pen and paper. Take a few deep breaths. Ask your anger to speak to you. Write down the thoughts and feelings. When you are finished, forgive yourself for holding on to the anger for so long. — Iyanla Vanzant

The incomparable Michael Jackson has made a bigger impact on music than any other artist in the history of music. He was magic. He was what we all strive to be. He will always be the King of Pop! Life is not about how many breaths you take, but about how many moments in life that take your breath away. For anyone who has ever seen, felt or heard his art, we are all honored to have been alive in this generation to experience the magic of Michael Jackson. I love you, Michael. — Beyonce Knowles

Life is not the breaths you take but the moments that take your breath away. — George Strait

A Breath of love can take you all the way to infinity — Rumi

I close my eyes, trying to take even breaths, trying not to panic. "I do love a fighter though." I feel him lean forward, his breath blowing over my face and making my stomach turn. "It makes it that much more satisfying when they break. I'm going to break you, little bird, and I'm going to make sure he sees it. — L.P. Lovell

You can't try. Trying is a struggle and doing is an act. You can't witness the act of trying, but you can see the results of doing. Trying brings on stress because not only do you have the problem, but now you have all this frustration with it not going away just because you want it to. It's kind of like being told not to think of pink elephants - impossible.
What you have to do is stop. You say to yourself, this is over for now. I'm done for
now. Take your mind to another place and concentrate on that peaceful place. Deep
breaths. Go limp. Put your mind in another state. It takes practice, but it gets easier,
over time. — Robyn Carr

When you are stressed, if you take three deep breaths before you say or do anything, this will help prevent you from making choices you might regret later. — Ilchi Lee

ITs not the number of breaths you take, but the number of time you experience something that takes your breath away, that defines your life. — David J. Murray

Right before doing an exercise, take a few deep breaths to prime your body with oxygen and to get rid of some extra carbon dioxide. Then, breathe out as you contract your muscles and start the exercise. Focus on breathing regularly as you continue doing the exercise. If the exercise is so intense that you can't breathe regularly, take shallow breaths instead. — Raymond Wu

This doesn't just involve you, honey. If it did, then what you suggest might be the best option. But it involves Shea and, by proxy, everyone at KGI because now you and your sister both are part of us. We don't run from a fight. It's not what KGI is about. KGI is about family. It's about protecting what matters the most to us. It's about never letting anyone take what is ours. You and Shea are ours now, we'll protect you with our last breaths. — Maya Banks

I debate whether or not to hold my breath. Is the massive, wheezing inhalation that follows worse than all the small little puffing breaths I might take instead? (I often debated this when a squad mate would lay a fart with a howl of laughter. Breathe normal? Or put it off and then risk sucking that fart so deep into your lungs that it stays there forever, little fart cells melding way inside the core of you?) — Hugh Howey

One stood behind me and ran her hands down my chest, her breasts rubbing against my back. The next stood in front of me holding onto my shirt and pulling me close to her as she ground into me seductively. The third danced slowly and seductively with the second girl, giving the girl-on-girl effect. I knew I was going to burst at any moment, so I had to close my eyes and take repeated deep breaths to calm down.
"What's the matter Aid-man, you feeling a little frustrated?" Dixon boasted from under his lap dancer.
"Shut up Dixon." Though I didn't really want him to shut up, his teasing was distracting me pretty well. "I'm going to kill you for this."
"Oh no little man!" He laughed loudly. "Thank your future wife! That one is on her!" he howled. — Sadie Grubor

I take a few breaths to calm myself, step back, and lift Buttercup by the scruff of the neck. "I should've drowned you when I had the chance." His ears flatten and he raises a paw. I hiss before he gets a chance, which seems to annoy him a little, since he considers hissing his own personal sound of contempt. — Suzanne Collins

Before you begin, sit for a moment and take a couple of deep breaths. You want to be calm and prepared to maintain mental focus — Aaron Hoopes

Death is easy, you just take the gun or the knife and you just start to suicede by your own or you tell to somebody who is relative to you or somebody who is a friend it doesn't matter and you give him the gun or you say to him what to do and he kills you. This is easy, we aren't born to give up, we aren't born to die let's make ways, let's make our choices, even if you are down in the misearble place and you have lost hope and everything. You mustn't give up continue, stand up say that you won't give up, make few breaths and exhalations, then go to this road and continue. That's your mission! — Deyth Banger

Take three conscious breaths. Just pause. Let it be a contrast to being all caught up. Let it be like popping a bubble. Let it be just a moment in time, and then go on. Maybe you are on your way to whatever you need to do for the day. You are in your car, or on the bus, or standing in line. But you can still create that gap by taking three conscious breaths and being right there with the immediacy of your experience, right there with whatever you are seeing, with whatever you are doing, with whatever you are feeling. — Pema Chodron

Stealth Meditation If you start to feel overwhelmed, take a quick, centering moment - as short as following three breaths - to connect with a deeper sense of yourself. — Sharon Salzberg

I'll take your breath any way you give it to me, Shura. — Paullina Simons

Stay relaxed; if you begin to get nervous take a few deep breaths slowly to relax yourself and then get back to work.
4) Read the directions slowly and carefully. — Jawanza Kunjufu

I am going to untie your feet first," Dimitri told the girl, "but if you try to run, I will kill you."
"Do you have a gun?" she asked, trying to sit up as far as her bonds would let her.

"I don't need a gun to kill you, my pet," Dimitri said and laughed, a low, rich sound. "I can do it with my hands if need be. But there won't be any need if you behave yourself, do you understand?"

She nodded her head and emitted a small whimper.

"Say yes or no so we're on the same page," he said again.

"Yes, I understand," she whispered.

He grabbed her throat and squeezed until she coughed and whined at the pain. "I told you to say yes or no. There is no reason to get fancy, do you understand?"

He released her and let her take a few deep breaths before she replied, "Yes." in a broken voice. — Jaden Wilkes

Stop.
Breathe those useless breaths. Drop this piece of life you're holding to your lips. Where are you? How long have you been here? Stop now. You have to stop.
Squeeze shut your stinging eyes, and take another bite. — Isaac Marion

What? What do you want?"
"You, Nik." Cole took a couple of deep breaths. "I want you. Whether we take over the throne or not. I want you in my life, and the only way that will happen is if you become like me. We shared a heart, Nik." He touched his finger to my heart. "Your heart is in me now."
"Not my heart. Just some of my emotions."
"Same thing. It belongs to me. And so I belong to you. — Brodi Ashton

A scar is never ugly. That is what the scar makers want us to think ... We must see all scars as beauty ... Because take it from me, a scar does not form on the dying. A scar means, I survived.
In a few breaths' time I will speak some sad words to you ... You must hear them the way we have agreed to see scars now. Sad words are just another beauty. A sad story means, this storyteller is alive. — Chris Cleave

I'm going to possess you, Charlotte,"
His free hand caressed the flesh of her throat, then threaded into the hair at her nape, pulling the strands there, tipping her head back. Not harshly, but not gently either. "I;m going to take you and claim you and make you beg."
His lips were breaths from hers. Breaths she couldn't count or take.
"The question is, will you passively accept such, or will you possess me right back," he whispered, nearly against her lips. "Take me, claim me? Make me beg? Push from my mind any though that isn't you? — Anne Mallory

It does not always help to analyze and think about problems with your rational mind. Sometimes it is far more effective to turn to your inner self, to ask the universe for help. Simply sit quietly. Take a few deep breaths and focus your awareness within. Ask your wise inner self, either silently or aloud, for guidance or help in understanding the message. As you get a sense of what feels right, act on this feeling. — Shakti Gawain

If you find yourself getting nervous stop and relax for three full breaths. Then take one small step, then another. That is how people get to the top of Everest. — Martha Beck

If you find yourself worrying, go outside, take three breaths, address a tree and quietly say, 'Thank you.' If you can't find a tree, a dandelion will do ... Nature is magic. — Robert Bateman

I mean, why would someone do this?! Why do people fall in love if it means there is a chance of feeling this way? What the fuck is wrong with humans?! HUMANS ARE FUCKING SICK AND TWISTED! I mean, I get it - it feels good, you know? Being in love, being happy." Her body trembled as the tears fell faster than she could take breaths. "But when that magical rug is ripped out from under you, it takes all the happy and good feelings with it. And your heart? It just breaks. It breaks and it's unapologetic. It shatters into a million pieces, leaving you numb, blankly staring at the pieces because all your free will, all the common sense you once had in your life is gone. You gave up everything for this bullshit thing called love, and now you're just destroyed. — Brittainy C. Cherry

Rub your palms together quickly to create some heat. Once you have some heat, gently press the heels of your hands onto your eyelids and rest your fingers on your forehead. Take three big deep breaths. When you are ready, relax your hands down on your thighs. Keeping your eyes closed, pay attention to how you feel right now. However you feel - calm, agitated, comfortable, or squirmy - simply take notice. If there is a particular area that feels tense, bring your attention to that area with your mind, take a few big deep breaths, and focus on relaxing that area. If there is another area that feels tense, repeat the deep breaths, and focus on relaxing that area. Hang here for ten long, deep breaths. When you are ready, gently open your eyes. — Tara Stiles

Just being aware of what you are about to do greatly diminishes the tendency to do what you don't want to. You will pull your hand back from that pizza slice, tell the waitress that you are passing on dessert, put on your gym shoes instead of going under the comforter, and take several deep breaths instead of screaming at your daughter. — Srikumar Rao

Take deep slow breaths," it told her. "It will calm you."
Calm her? Slow breaths? Instead she sucked in a breath to tell it to
go to hell, but ended up sending her late-night snack spewing across the
dragon's foot.
Staring down, it muttered, "Oh, that's just vile."
Talaith's eyes narrowed and suddenly she found her voice. "And yet, I
feel remarkably better," she sneered. — G.A. Aiken

I wanted him to know that you are mine." Violet's voice is soft. "But I'm not yours." I take a few long, deep, ragged breaths. "But that doesn't mean I don't want you to be. — M. Leighton

I pause, examining her eyes, and then move forward with caution. "So if I kissed you right now, I wouldn't be taking advantage of you?"
"No, but I might be taking advantage of you. Your breath smells about as bad as the bottle." She fans her nose with a smile.
"Trust me. You can take advantage of me and I won't mind, even when I sober up." I press my lips to hers, feeling my heart thump in my chest as her breath catches.
It grows silent as we lie with our foreheads touching and our breaths mingling. I place my hand on her hip, shutting my eyes, feeling the intensity of the moment like an open wound. — Jessica Sorensen

The tattoo artist inflicts pain and I take it. With each breath I count to one again. Each inhale, each exhale, time passes in the smallest of pieces, and pieces still smaller than those.
This is how you count a life. This is how you go through it. Each second of hurt is a second that's already passed, one you never have to go through again. I have counted in pieces that small, when walking from the bed to the fridge seemed an insurmountable goal. I have counted my breaths, my steps, my eye-blinks, my hiccups, the tiny pulse in my thumb. And when I started getting tattooed, two of the things I used to need were gone: to write on myself, and to find irrelevant things to count. A second of intense pain is the most profound thing you can live through. And another, and another, and another, and then you know what it is to feel, and to struggle through that feeling one small agonizing increment at a time, and if you know that, you know what it is to live with mental illness. — Stacy Pershall

Why do people fall in love if it means there is a chance of feeling this way? What the fuck is wrong with humans?! HUMANS ARE FUCKING SICK AND TWISTED! I mean, I get it - it feels good, you know? Being in love, being happy." Her body trembled as the tears fell faster than she could take breaths. "But when that magical rug is ripped out from under you, it takes all the happy and good feelings with it. And your heart? It just breaks. It breaks and it's unapologetic. It shatters into a million pieces, leaving you numb, blankly staring at the pieces because all your free will, all the common sense you once had in your life is gone. You gave up everything for this bullshit thing called love, and now you're just destroyed." I — Brittainy C. Cherry

In the end, it's not going to matter how many breaths you take but how many moments take your breath away. — Kristin Mayer