Breath Control Quotes & Sayings

Like the practice of breath control, meditation on the forms of God, repetition of mantras, food restrictions, etc., are but aids for rendering the mind quiescent. — Ramana Maharshi

Stop for a few seconds and create a clear mental picture of yourself as completely relaxed, calm, positive, smiling, and in complete control of the interview. Then inhale deeply, filling up your lungs and putting pressure on your diaphragm. Hold this breath for a count of seven and exhale for a count of seven. While you are breathing deeply, continue to hold a picture of yourself as the very best salesperson you could possibly be. — Brian Tracy

The love that we feel for each other is not about the worldly things, those materialistic possessions, or great looks either.
It's about the breath I hold at your sheer sight. It's about the constant drumming of my heart when you come near me, making me aware of your control on me, and how my senses crave for more of you. My love for you is 'you', and it will still take me eternity to figure out more of it! — Ankita Chadha

I am still working on developing my voice. I am, I know, better as a coloratura singer than I was. It's a matter of strong breath control and yet making it sound as though it is the easiest thing in the world. — Anna Netrebko

The postures are only the "skin" of yoga. Hidden behind them are the "flesh and blood" of breath control and mental techniques that are still more difficult to learn, as well as moral practices that require a lifetime of consistent application and that correspond to the skeletal structure of the body. The higher practices of concentration, meditation and unitive ecstasy(samadhi) are analogous to the circulatory and nervous system." Georg Feuerstein The Deeper Dimension of Yoga — Georg Feuerstein

I lied, okay?" He raked his hands through his disheveled hair and took a deep breath, making a visible effort to bring himself under control. "I fucking lied. Of course I would chase you. Of course I would beg you to give us a chance. How am I ... what am I supposed to do when I can't function without you? — Alisha Rai

Like a sudden thaw in the middle of winter, grace happens at unexpected moments. It stops us short, catches the breath, disarms. If we manipulate it, try to control it, somehow earn it, that would not be grace. Yet not everyone has tasted of that amazing grace, and not everyone believes in it. — Philip Yancey

Kiernan told me-" Tears I hadn't even felt coming on suddenly began streaming down my cheeks. I had to swallow a sob before I could continue. "He told me he was sorry for-for loving me. He was s-sorry because," a deep breath helped me regain some of my waning control, "he didn't want to hut me. His biggest fear was the pain he'd cause those he cared about after he was gone. But I think we can all agree that knowing Kiernan for even a single day was worth a lifetime of grief — Jamie Canosa

Do you realize that you have the power to design a life that's meaningful and even remarkable? You and God are in a family partnership. He has not only blessed you with mortal breath, but with a purpose-filled life. He's given you power and will to control that life. This is a gift that He will never take from you. But when you humble yourself and give your will back to him, your life will be nothing short of miraculous. — Toni Sorenson

Just be where you are. Right now. Be in this moment only. That's all that really counts ... One breath at a time. It's all we can control ... — Anne Eliot

in a nutshell, the key of the authentic Kriya Yoga: "Breath control is self-control. Breath mastery is self-mastery. Breathlessness stage is deathlessness stage. — P. Hariharananda

He felt himself now, as he had often fancied other people, adrift on the stream, and far removed from control of it, a man with no grasp upon circumstances any longer. Old battered man loafing at the doors of public-houses now seemed to be his fellows, and he felt, as he supposed them to feel, a mingling of envy and hatred towards those who passed quickly and certainly to a goal of their own. They, too, saw things very thin and shadowy, and were wafted about by the lightest breath of wind. For the substantial world, with its prospect of avenues leading on and on to the invisible distance, had slipped from him. — Virginia Woolf

She stalked toward me, hips swaying side to side, eyes hardened with anger. Echo pushed her body agaist mine, parts of her fitting perfectly into parts of me. I swore under my breath, fighting for control over my body. — Katie McGarry

He was done talking. Aiden came off the wall so fast the water reacted in a frenzy of bubbling. He - we - were in a frenzy. His arms crushed me to him, his mouth demanding, saying those three little words over and over again without speaking them. Aiden lifted me up, one hand burying deep in my hair, the other pressing into my lower back, fitting us together. He turned and my back was against the edge and he was everywhere all at once, stealing my breath, my heart, my soul. There was no coming up for air, no control or limits. There was no tottering on the edge. We both fell headfirst. In his arms, in the way the water bubbled and moved with our bodies, I may've lost track of time, but I gained a little part of me. I gained a part of him that U would hold close for the rest of my days, no matter how long or short that turned out to be. — Jennifer L. Armentrout

I knew the answer, and
of course
so did Ramses. He has superb breath control and always gets in ahead of me. — Elizabeth Peters

Letting the mind control the vital breath is called force. — Laozi

I'm gonna hold on to my self-control as long as I fucking can. And when I can't ... "
She held her breath until her lungs burned, but he didn't elaborate. "When you can't? What happens then?"
His mouth brushed the sensitive spot where her neck joined her shoulder. Teeth grazed her skin. "Then Lord have mercy on you, Lexie love. Because I won't. — Kit Rocha

His head lowered and his breath feathered over her face. "Ye belong to me, Kenzie Denune - every passionate, stunning part of ye. Me, Colleen, and our entire family, we all need ye." His lips moved against hers as he spoke. "But mainly, me, for ye fit against me, every delectable inch, outside and in." Then his lips covered hers and took control. — Vonnie Davis

Part of the beauty of Judaism, and surely this is so for other faiths also, is that it gently restores control over time. Three times a day we stop what we are doing and turn to God in prayer. We recover perspective. We inhale a deep breath of eternity. — Jonathan Sacks

He grinned. Well, girlfriend seems to be too shallow a word for what I feel for you. These past two weeks it's been as if you control my breathing. When I watched you with Marcus, my chest would tighten, and it became hard to breathe. But then I would see you smile or laugh, and I could take a deep breath again. — Abbi Glines

As Eldon continued to look around, he was anxious to realize people were gathering in the square. They paused to glower in disgust at Tobias, and a few bold children riding past on bicycles slowed down to stick out their tongues. Eldon heard Tobias mutter something under his breath, and as the children rode away, they lost control of their bikes and crashed into each other.

"Toby!"

"Are you rested now?" said Tobias, ignoring Eldon's shock. — Ash Gray

A man," he said, deep voice like velvet, warm breath caressing my cheek, "knows when to take action and when to be still, knows his strengths and his weaknesses, knows control when it is necessary and release when it is essential. And a man" - his voice had dropped deep, throaty, close to my ear - "knows when a woman wants him and how to please her. — Juliette Cross

In mindfulness meditation, the self that needs protection is put into neutral. The observing self slips into the space between the ego and the dissociated aspects of the personality and observes from there. The breath, or sound, becomes the central object of focus, as opposed to thought. Thinking becomes one more thing to observe in the field of awareness but is robbed of its preeminent position. Do not grasp after the pleasant or push away the unpleasant, but give equal attention to everything there is to observe, taught the Buddha. This is difficult at first but becomes remarkably easy once one gets the hang of it. One learns first to bring one's attention to the neutral object and then to relax into a state of choiceless awareness rather than always trying to maintain control. As the ego's position is weakened, waking life takes on aspects of dream life to the extent that new surprises keep unexpectedly emerging. — Mark Epstein

you do not want to manipulate or control your breath in any way. It can be performed standing, sitting, or while lying down. You will be successful whether you observe one breath or twenty. This is about awareness, not manipulation. Do not try to change your breath. Let it be what it is in that moment. All you have to do is observe your breath as if you were a bystander watching someone else breathe. Notice — K. Kris Loomis

To get rid of a few problems in general health, to increase one's capacity for work, to make one's character gentler and stronger, to free oneself of various complexes, to create in oneself a whole atmosphere of calm and silence, and to do this by exercises in a gymnastic of repose and by a simple but careful method of breath-control - such aims may appear humble enough, rather down to earth, and a far cry form the goal of even the most modest of yogis. Yet I am certain that they will be able to work real miracles here in the West; to change lives and temperaments completely, making them healthier, more open; to increase their degree of engagement; and to render them more receptive to impulses and promptings from heaven. — Jean Dechanet

I don't like you, Park," she said, sounding for a second like she actually meant it. "I ... " - her voice nearly disappeared - "think I live for you."
He closed his eyes and pressed his head back into his pillow.
"I don't think I even breathe when we're not together," she whispered. "Which means, when I see you on Monday morning, it's been like sixty hours since I've taken a breath. That's probably why I'm so crabby, and why I snap at you. All I do when we're apart is think about you, and all I do when we're together is panic. Because every second feels so important. And because I'm so out of control, I can't help myself. I'm not even mine anymore, I'm yours, and what if you decide that you don't want me? How could you want me like I want you?"
He was quiet. He wanted everything she'd just said to be the last thing he heard. He wanted to fall asleep with 'I want you' in his ears. — Rainbow Rowell

I was thinking there was something I wanted to try. And he took my face in his hands again.
I couldn't breathe.
He hesitated - not in the normal way, the human way.
Not the way a man might hesitate before he kissed a woman, to gauge her reaction, to see how he would be received. Perhaps he would hesitate to prolong the moment, that ideal moment of anticipation, sometimes better than the kiss itself.
Edward hesitated to test himself, to see if this was safe, to make sure he was still in control of his need.
And then his cold, marble lips pressed very softly against mine.
What neither of us was prepared for was my response.
Blood boiled under my skin, burned in my lips. My breath came in a wild gasp. My fingers knotted in his hair, clutching him to me. My lips parted as I breathed in his heady scent. — Stephenie Meyer

Milla put her hands on his ribs, holding on as he braced his weight on one arm while with his other hand he guided his penis to her and in the same rough motion pushed deep inside.
He froze in place, his breath panting between his parted lips as they stared at each other. She couldn't move; the feel of him inside her was too sharp, almost painful in its intensity. Their gazes met in the mellow lamplight, and she was mesmerized by the tension in his face, the way his steely muscles were locked as if he didn't dare move. It built and built, that clawing need, and yet she remained poised on the razor's edge of something she knew she couldn't control. His chest suddenly heaved on a convulsive breath, and he moved in a long, deep stroke that took him all the way to the hilt. — Linda Howard

I say if it's going to be done, let's do it. Let's not put it in the hands of fate. Let's not put it in the hands of someone who doesn't know me. I know me best. Then take a breath and go ahead. — Anita Baker

In the practice of mindfulness, the ego's usual insistence on control and security is deliberately and progressively undermined. This is accomplished by steadily shifting one's center of gravity from the thinking mind to a neutral object like the breath, or in the case of my workshop, the random sounds of the environment. — Mark Epstein

An insult bestowed on your interior and exterior personality; for causes beyond control, kills you innumerably, till the last breath. — Aniruddha Sastikar

Caine raised the debris off himself.
The bugs were all gone. He saw the tail of one as it raced away.
If he went after them, he'd probably get killed.
But stay here and do what? Be safe? He'd have been safe on the island. He hadn't come back to be safe.
Two possible outcomes: the bugs killed everyone and then who would Caine rule over? Or the bugs were defeated by someone else. And then how would he ever get control? Power would go to whoever won this fight.
Still Caine hesitated. A big, warm bed. A beautiful girl to share it with. Food. Water. Everything he needed, just a few miles away on the island. The logical, rational answer was obvious.
"Which is why the world stays messed up," Caine said under his breath. "People aren't rational."
He took a few deep, steadying breaths, and prepared to die for power. (p435) — Michael Grant

It was almost painful to watch,that kite of mine.
Tethered to the string in my hand. Dancing in the sky all alone.
My breath caught in my throat, my pulse beating wild and crazy on my chest. My heart soaring with every dip and turn of the kite,as if I were flying along,instead of standing with my two feet on the ground, squinting against the sun to see the dance.
What if it fell?
What if the breeze took it away?
I counted the seconds until I could reel it back in.
I was that kite.
Fragile against the wind. Soaring one minute. Spiraling straight down next. Just looking for something to hold me up.
Before I spun out of control and flew away.
Dissappearing fron sight. — Jenny B. Jones

I held my breath, and refused to blink; he placed his hand on the bed to brace himself as he leaned towards me. Slowly, carefully, his lips
soft, warm, and perfect
found their way to mine. I want to say that it was magical, that I saw rainbows and fairy dust or something fantastic like that, but I couldn't. It was more. Much more.
It was as though the world has fallen down around us, and everything was frozen in ice. But I wasn't cold. I was blazing hot, the fire starting where our lips joined, where angel met mortal, and I could feel the flames flickering out towards the limbs that I was fighting with desperately to keep still, not wanting them to latch onto him, not wanting to seem out of control because at that moment, I would have given anything to be just that. — S.L. Naeole

At least I graduated," he muttered, stabbing the key in and unlocking the door.
I sucked in a breath. "I think dying was a little out of my control, thank you very much."
"If you say so". He shrugged, but I saw the corner of his mouth turn up into a faint smile. — Stacey Kade

One moment I'm perfectly fine and the next I feel a wave of nausea, then panic. Then I can't catch my breath and I know I'm about to lose control and all I want to do is escape. Except that the one thing I can't escape from is the very thing I want to run away from ... me. — Jenny Lawson

It takes at least ten years for a child to learn to coordinate lips, tongue, mouth, and breath with the exacting fine motor control that adults use when they talk. — Christine Kenneally

Mozart in his music was probably the most reasonable of the world's great composers. It is the happy balance between flight and control, between sensibility and self-discipline, simplicity and sophistication of style that is his particular province ... Mozart tapped once again the source from which all music flows, expressing himself with a spontaneity and refinement and breath-taking rightness that has never since been duplicated. — Aaron Copland

You have exciting eyes,Becca. Too dark to read, which cloaks you in mystery. Pink would offset that, don't you think?"
How was she supposed to think a'tall?! Her pulse was racing out of control. She could even feel him pushing himself against her hips!
"If we really were alone right now, I think I'd have to lift your skirt."
Whispered in his low,masculine voice near her ear, the outrageous remark made her draw in her breath so sharply she almost choked. It completely saved her and brought her to her sense.He'd stepped back as she coughed. She swung around, glaring at him, and was met with a cheeky grin.
"Will you throw yarn at me if I kiss you again?" he asked with a twinkle in his pale blue eyes. — Johanna Lindsey

How is breath control the means for mind control? M: There is no doubt that breath control is the means for mind control, because the mind, like breath, is a part of air, because the nature of mobility is common to both, because the place of origin is the same for both, and because when one of them is controlled the other gets controlled. — Ramana Maharshi

I wanted to. I wanted to get off the planet and back into space and not have to watch him die. Not have to watch him lose control of his body piece by piece.

And I wanted to stay here and be with him and steal every moment left that he had breath in his body. — Mary Robinette Kowal

We drove down Corydon avenue towards my mother's apartment. How are you doing, she asked me? Fine, fine, I said. I wanted to tell her that I felt I was dying from rage and that I felt guilty about everything and that when I was a kid I woke up every morning singing, that I couldn't wait to leap out of bed and rush out of the house into the magical kingdom that was my world, that dust made visible in sunbeams gave me real authentic joy, that my sparkly golden banana-seated bike with the very high sissy bar took my breath away, the majesty of it, that it was mine, that there was no freer soul in the world than me at age nine, and that now I wake up every morning reminding myself that control is an illusion, taking deep breaths and counting to ten trying to ward off panic attacks and hoping that my own hands hadn't managed to strangle me while I slept. — Miriam Toews

I have waited for this, Beth, this moment," he whispered as he took her hands in his and brought her fingertips to his mouth, kissing each fingertip before placing her palms on either side of his face. "When Sussex, Black and I returned from the East, I watched you as you did this - touched Sussex, then Black. And I waited, holding my breath, barely able to control my feelings, waiting to feel your touch on my face. But you did not. You made a polite enquiry after my health and left me standing alone by the hearth. And, then, the other afternoon with Sheldon, you touched him, and I was alone, and apart again. Remembering what it was like to await your touch, and then never to feel it. Beth," he whispered as he moved closer to her, "won't you touch me? See me? — Charlotte Featherstone

For fuck's sake, I'd killed my best friend, first with carelessness and then with ambition. I started texting back: - you have the wrong ... But then i felt his lips on my shoulder and his warm breath on my skin, and my sorrow dropped out of me. I couldn't finish. My chest hitched and heaved, and the tears came so hard I couldn't breathe. His arms held me tight from behind, and his voice twisted itself into little nothings of comfort. I went into a timeless blackness where I let everything spill out, because he'd catch it. I knew in every couch and sob, ever hitched breath and chest spasm, that he'd hold me together. Whatever fell apart, he'd put right. I couldn't curse him for not being everything I needed or failing to commit to me completely. I didn't have space to reject his idea that I was submissive or the will to deny him control over me. He was there, and he was exactly what I needed. — C.D. Reiss

Some things are out of your control, but not your breath, so breathe in with me, okay? — R.S. Grey

The most ordinary everyday living is as delicate, as breath-taking, as difficult, takes as terrific physical and mental control and effort, as walking a tightrope. — Anne Morrow Lindbergh

Death will never be pretty - its sights and smells too close and crude. And it will never come under our control: it gallops where we tiptoe, rips up our routines, burns our very breath with its heat and sting. — Nancy Gibbs

I suddenly realized it's no coincidence the two middle letters of life are if. For every action we make, there is a reaction. The outcome often beyond our control, fragile and fraught with ruinous consequences. Like a soap bubble made real by a gentle breath only to be taken by it. — Michael Faudet

I've been known to write 10 pages a day for 10 days running before I take a breath. I am not a disciplined writer. I'm one of those people who laughingly call themselves inspirational writers, which basically means someone who has no control over their own creative process. — Catherine Ryan Hyde

Logan took the kiss deeper. He thrust his tongue against hers, plunging into her mouth, just as he'd like to do to her body. All the while she ground her body into his. He fisted the fabric of her dress. In another moment, he'd be tempted to lift the skirt of that dress and take her, right there behind the bushes.
He broke the kiss and tried to regain his control and his breath. That was proving difficult with his hands still on her hips, pressing her close, but he wasn't ready to give up all of their contact quite yet. His gaze met hers. "I should apologize for that."
"Kiss me again and I'll consider forgiving you. — Cat Johnson

Because you're right. I want to control you, darlin'. Not in the way your fucking ex did, in a way that makes you come apart." A hot pulse of need shoots through me, igniting me with his words. He leans in closer and I have to tilt my head back to keep eye contact. "I want to fucking claim you. Tie you to my goddamn bed and force you to submit to me." He presses his mouth to the shell of my ear and I don't fight it, I wait. Wait for everything and more. "I want to do dirty things to you, Kenz. Things only dirty girls enjoy. I want to push every one of your limits so no man will ever be able to make you come like I do." His hot breath moves over my ear and I can't help the shiver that rolls through me. "I. Want. To. Own. You." He pulls back when he's finished. Both of our breathing thick with need. Holy shit. How do you respond to that? — River Savage

It's not just self defense, it's about ... self control, body discipline, and mind discipline ... and breath techniques. It involves yoga. It involves meditation. It's an art, not a sport. — Elvis Presley

What happens with your stream of experience if you realize that no one is in control of it? If you see that it is just going along of itself, unpushed and unpulled? (This is what the Chinese writing on this page means: The Tao, the course of nature, flows of itself.) You can get the feel of it by breathing without doing anything to help your breath along. Let the breath out, and then let it come back by itself, when it feels like it. And then out again when it wants to go out. — Alan W. Watts

I'm not possessive over you, Maddie," he says into my ear. "I'm protective, and there's a difference. I'd never try to control you or tell you what you can and can't do, but I know every guy in this frat house wants to be me right now-especially Kyle. And you know why? It's because you're so fucking beautiful." My breath catches in my throat. "They'll all want you, but I have you, and there's not a chance I'm gonna risk one of them taking you from me, all right? So yes, Angel, yes, you are fucking mine! — Emma Hart

Patanjali specifically says that there are three paths to the goal of yoga. And they are, control of the breath, control of posture, and light-filled herbs. It says it right there. Stanza 6 of the Yoga Sutras of Patanjali. — Terence McKenna

He went into another bar already drunk, found himself confronted by a ghost. Earlier that night he had glimpsed hints of them
in the curl of a lip that sparked a memory, a flicker of an eyelid, the way someone's hand lingered on a tabletop. Those shoes. That dress. But when you encountered a real ghost
the Thing Entire
it was a shock ... it took your breath. Not away. It didn't take your breath away
your breath wasn't going anywhere. Your breath was still in you, locked up, not of use to you. Took your pulse only to mutter dire predictionsfor the future because the Ghost Entire trapped Control somewhere between the person he had been and the person he had become. And yet it was still just a wraith. Just a woman he had known in high school. — Jeff VanderMeer

You're right - piercings are good." Prophet was the one who was high now. Tom managed to wrest back control by bucking at an angle that made Prophet stiffen and give a near whimper. "Yeah, Tommy, like that." One of his hands was on Prophet's shoulder as he rocked his hips back and forth, the other on Prophet's leaking cock. Prophet was matching him stroke for stroke, his head against the headboard, which in turn slammed the wall, the bed threatening to break apart. Tom's entire body was reduced to a heartbeat. "Tommy!" He didn't know why he hadn't wanted Prophet to call him that. Now, he didn't want Prophet to call him anything else. Tom sped up, his breath coming in halting gasps. — S.E. Jakes

You are telling me that I did something because I was going to do something."
"Well, didn't you? You were there."
"No, I didn't - no ... well, maybe I did, but it didn't feel like it."
"Why should you expect it to? It was something totally new to your experience."
"But ... but - " Wilson took a deep breath and got control of himself. Then he reached back into his academic philosophical concepts and produced the notion he had been struggling to express. "It denies all reasonable theories of causation. You would have me believe that causation can be completely circular. I went through because I came back from going through to persuade myself to go through. That's silly."
"Well, didn't you? — Robert A. Heinlein

Kimberly Mira blinked into the dark and sniffed the air. Clean cotton sheets? A soft mattress cushioned her back. Her skin grew goose bumps as the wind howled outside. This wasn't heaven. Her skin felt grimy and her head pounded like she'd drunk too much last night. Flashes of an out-of-control fire replayed in her mind. She sucked in her breath like she needed to hold as much oxygen in as possible. She told herself to be normal and that the intense fire was in her mind's eye. Eventually she relaxed her body. Another memory surfaced as she closed her eyes and remembered falling into depths — Victoria Pinder

Pranayama is the practice of breath control. The word prana refers not only to breath, but also to air and life itself. — Christy Turlington

All I could see was his face, hovering over me, his breath hitching in his throat, the look of hunger in his dark gaze. I clung to the memory of that momentary lapse of his control, savoring it, replaying it in my mind again and again. As fleeting as it had been, it had been enough. If that was as far as things would ever go, it was enough to carry with me as a reminder of my time with him in Greece. — Elle J. Lawson

Are you saying you don't want anything from me?"
"I want this. I want our arrangement. I want you ... " I sucked in a breath, feeling my control slip. " ... to fuck it out of me."
"Fuck what out, Jocelyn?"
Couldn't he see it? Was my mask really that good? I shrugged. "All the nothing — Samantha Young

Then the fight went out of control. It quivered their arms and legs and wrenched their faces into shapes of hatred, it urged them harder and deeper into each other's weakest points, showing them cunning ways around each other's strongholds and quick chances to switch tactics, feint, and strike again. In the space of a gasp for breath it sent their memories racing back over the years for old weapons to rip the scabs off old wounds; it went on and on. — Richard Yates

Where were you?" Shahrzad tried to control the tremor in her voice.
"Not where I should have been."
"This morning and last night."
His breath fanned on her skin as he bent toward her ear. "This morning, I was not where I should have been. Last night, I was not where I wanted to be. — Renee Ahdieh

Imagine if organized religion organized billions of people and trillions of dollars to tackle the challenges that our economic and political systems are afraid or unwilling to tackle - a planet ravaged by unsustainable human behavior and an out-of-control consumptive economy, the growing gap between the rich minority and the poor majority, and the proliferation of weapons of all kinds - including weapons of mass destruction. "Wow," people frequently say when I propose these possibilities. "If they did that, I might become religious again." Some quickly add, "But I won't hold my breath. It'll never happen. — Brian D. McLaren

Your breathing should flow gracefully,
like a river, like a watersnake crossing
the water, and not like a chain of rugged mountains or the gallop of a horse. To master our breath is to be in control of our bodies and minds. Each time we find ourselves dispersed and find it difficult to gain control of ourselves by different means, the method of watching the breath should always be used. — Thich Nhat Hanh

The breath I take, the thoughts I think, the emotions I develop, the blood I circulate, the neurons that are wired, everything is completely controlled and has a deep meaning behind it. My soul is enlightened. — Magith Noohukhan

Sometimes you just don't know what's going to happen, exactly. And that's because sometimes you just don't have control over circumstances in your life. The amazing thing is that - it is during these times that we free-fall through the sky! All we have is the breath in our lungs right here and right now and it's just exhilarating! And it takes humility to accept that we might not have everything we want in our hands at the moment - but that what we do have is good, is worth keeping. Even if something isn't everything, yet, it can be worth everything, right now! You just have to spread your arms in the air and start gliding! — C. JoyBell C.

We don't need to identify concrete solutions to all our problems. We don't need to create the illusion of control amid uncertain circumstances. We need to accept that our biggest problem is fighting the way things are, and then consciously choose to stop battling ourselves. We have to choose to be in this moment instead of scheming toward something better. This moment is a new opportunity to let go of everything that's stressing us. This moment is a new chance to take a deep breath so that we don't feel so overwhelmed. This moment is a tiny lifetime, all in itself, and we have the choice to live it. — Lori Deschene

This vast life - the real, interior one in which we remain linked to the dead (because the dream inside us ignores trivialities like breath, or absence) - this vast life is not under our control. Everything we have seen and everyone we have known goes into us and constitutes us, whether we like it or not. We are linked together in a pattern we cannot see and whose effects we cannot know. — Anna Funder

No new beginnings.
Damn it, it shouldn't bother her!
But it did. She tried to turn away, but his hand flashed out and caught her by the chin.
"Let me go," she snapped.
"Nay." His grip was implacable on her jaw.
There was little point in fighting for control of her face; he could have hoisted her into the air with that one big hand on her jaw, if he'd wished.
He searched her gaze a long silent moment. "You truly doona ken it, do you? Excepting with you, Jessica. You, lass, are the exception to everything," he said softly.
As if he'd not just knocked the breath out of her with those words and left her feeling weak-kneed, he released her chin, turned away, and began pushing the cart again. — Karen Marie Moning

The greatest comfort comes from within. Sit down comfortably. As you control your breath, let your mind watch your body. Tell yourself, "It's Ok." At this moment your soul will find peace and your body, too, will follow, finding comfort and new strength. — Ilchi Lee

Conscious breath control is a useful tool for achieving a relaxed, clear state of mind. — Andrew Weil

Celaena opened her arms wide, Goldryn burning bright in one hand. "Behold my power, Maeve. Behold what I grapple with in the deep dark, what prowls under my skin."
Celaena exhaled a breath and extinguished each and every flame in the city.
The power wasn't in might or skill. It was in the control - the power lay in controlling herself. — Sarah J. Maas

Control yourself, she told herself forcibly. Become someone who can deal with this. She took a deep breath and let herself become someone else. An imitation of herself who was calm, even in a situation like this. It was a crude forgery, just a trick of the mind, but it worked. — Brandon Sanderson

Dear Nintendo, We need a new Mario game, where you rescue the princess in the first ten minutes, and for the rest of the game you try and push down that sick feeling in your stomach that she's 'damaged goods', a concept detailed again and again in the profoundly sex negative instruction booklet, and when Luigi makes a crack about her and Bowser, you break his nose and immediately regret it. When Peach asks you, in the quiet of her mushroom castle bedroom 'do you still love me?' you pretend to be asleep. You press the A button rhythmically, to control your breath, keep it even. — Joey Comeau

She came before she could stop herself, a small pop of release. Panting, she ripped the goggles off and found Peabody gaping at her.
"It wasn't a walk on a quiet beach," Eve managed.
"I could see that. What was it, exactly?"
"A couple of mostly naked guys and a big satin bed." Eve blew out a breath, set the goggles down. "Who'd have thought she relaxed with sex fantasies?"
"Ah, Lieutenant. Sir. As your aide, I believe it's my responsibility to test that unit. For evidence control."
Eve tucked her tongue in her cheek. "Peabody, I couldn't let you take that kind of risk."
"I'm a cop, sir. Risk is my life. — J.D. Robb

Rowan swallowed once. Twice. "There was ... there was an uprising at the Calaculla labor camp," he said.
Her heart stumbled on a beat.
"After Princess Nehemia was assassinated, they say a slave girl killed her overseer and sparked an uprising. The slaves seized the camp." He took a shallow breath. "The King of Adarlan sent two legions to get the slaves under control. And they killed them all. — Sarah J. Maas

Bayleigh got up from the table and walked slowly toward Cade, the shirt she'd stolen from him barely buttoned and enticing him with every step. His pupils dilated with desire and she watched his cock swell beneath his jeans. She moved as if she were going to straddle his lap, but at the last second, she moved her knee so it was pressed directly against his balls. His indrawn breath was enough to know that she was using the right amount of pressure.
"Don't you ever threaten me with my brothers", she whispered in his ears. "I get enough of that from them and I won't take it from you too, no matter how much control you think our sleeping together gives you. I'm old enough to make my own decisions and take the consequences of my actions. I control my life. No one else."
She nipped at his ear and felt satisfaction at his indrawn breath. — Liliana Hart

I'll fight with every breath in my body to stop the out of control spending and debt that are bankrupting our kids and grandkids. — Ted Cruz

What the hell is so funny?", He snapped. His hands now planted on his hips. Claire waved a dismissive hand, " I'm sorry", she giggled then took a deep breath to get herself under control. " It's fine Henry really, if it makes you feel any better, you have an amazing ass too", she said.Henry snorted and rolled his eyes. " Whatever — Andria Large

He rallied a little. "Who are you? What do you know about this? Disease control is our job, not yours. Who are you?"
"My name," I said, mostly uner my breath, "is Siobhan Grainne MacNamarra Walkingstick, and I'm the answer to all your prayers. — C.E. Murphy

He took a quick breath and reached down, his hand sliding over my pajama bottoms as he coaxed my hips high and tight. The full-on pressure of him was stunning, galvanic. He was unbelievably hard. Everywhere. He was in control, infinitely stronger, and he wanted me to know it.
-Ella's thoughts about Jack — Lisa Kleypas

I turned to face him, knowing in him, I'd find the temporary cure. "Do you want to fuck it out?"
Braden smiled slowly, bemused, causing another twist of attraction in my gut. "Fuck it out?"
"All the bullshit. What she did. What he did. Every soulless bitch that wanted something from you"
His expression changed immediately, becoming hard, unfathomable, as he took a step towards me. "Are you saying you don't want anything from me?"
"I want this. I want our arrangement. I want you ... " I sucked in a breath, feeling my control slip. " ... to fuck it out of me. — Samantha Young

Breath control training will change your body and mind in remarkably positive ways. It will tune your nervous system and allow you to activate the parasympathetic or sympathetic nervous systems at will, helping you to perform in a stressful environment or to excel in competition. — Mark Divine

This beginning motion, this first time when a sail truly filled and the boat took life and knifed across the lake under perfect control, this was so beautiful it stopped my breath ... — Gary Paulsen

Fasting, prayama (breath control), japa (repetition of a name of God or a short mantra), and study of scriptures are among the most common practices. At the mels one can observe other varieties of tapas: lying on a bed of thorns or nails, prolonged standing on one leg, lifting one arm for years till it is withered, looking straight into the glaring sun for long hours, and similar sportive feats. Many ascetics keep silent for years. This is one of the most powerful means of storing up spiritual energy. — Klaus K. Klostermaier

You will never again threaten Magdelegna, or any other Demon, with your ignorance and avarice. Your death is too easy a punishment, necromancer. Be grateful for that.
A last breath rattled out of the necromancer, and Gideon released him with an absent shaking of his hand, as if flinging off some vile contaminant as the body fell to the floor. He turned his back on it without the slightest regret.
His mercury gaze sought out Legna, settling on her just as she rose from her position over the female necromancer. She threw back her head and shoulders, taking the deep, cleansing breath of a female predator satisfied with her kill. She'd always been the most beautiful female he'd ever seen, but now, in this victorious moment, she was utterly stunning. Gideon felt a savage response within himself, an urge so vital that it took nearly every ounce of his formidable control to tamp it down and lock it out of his thoughts so she wouldn't become aware of it. — Jacquelyn Frank

On the path of love we don't feel we necessarily have control. In the yoga of love we feel it's only God who does everything. We can't breathe one breath without God. — Frederick Lenz

...there is something very vital happening when we breathe - without it we die - but trying to speed it up, force it, grasp it, push it away or control it tends to get in the way. As in breathing, so in life - we can learn a lot from the natural rhythm, pace, and un-fussiness of the way breath continues its work, without making a big deal out of it. — Ed Halliwell

The human body is sustained by the same prana that nourishes the universe. The body (your equipment) has the ability to control and use this special energy through the use of "pranayama". Don't let true word scare you - it just means to control, channel, and direct the flow of prana through the use of breath. — John Holland

He entered the house quickly, pushed past the detectives, and clasped both of Alexandria's hands in his.
Something deep within Aidan coiled dangerously at the sight of her hands in Thomas Ivan's. His breath stopped. His heart ceased to beat. The demon within stirred and roared for release, fangs exploded into his mouth, and the red haze of the beasts flamed in his eyes. As Thomas leaned in close, intending to kiss her cheek, Aidan fought for control so that he could casually wave a hand, directing a flurry of dust spores to whirl and dance beneath Ivan's nose. As Ivan inhaled, he began to sneeze violently, the spasms wracking his entire body. — Christine Feehan

Dad loves cheese. It doesn't agree with his digestive system very well, though. Dad also has the loudest, stinkiest farts in creation. I don't know how he manages to control them at work, or even if he does, but when he'd get home, he'd let them loose. They'd start as he walked up the stairs. Step, fart. Step, fart. Step, fart. I'd be laughing by the time he got to my room, and he'd lean over my bed and kiss me. His breath always smelled like peppermints. When — Sharon M. Draper

Patience isn't tested when it is self-imposed and the duration is self-regulated. Patience is hardly tested when the outcome means little to you. However, when circumstances beyond your control force you to wait with baited breath knowing the outcome will affect your life substantially, that is the true test of patience. It is a cage inside a burning building where every exit is blocked by angels calmly advising you to wait a moment longer. Your choice is to either trust their words or madly claw through them. — Richelle E. Goodrich

If you can rhythmically slow down your breath to four breaths a minute, you can indirectly control your mind and slow it down from its obnoxious behavior. — Harbhajan Singh Yogi

In the Bhagavad Gita. One stanza reads: "Offering the inhaling breath into the exhaling breath and offering the exhaling breath into the inhaling breath, the yogi neutralizes both breaths; thus he releases prana from the heart and brings life force under his control."2 The interpretation is: "The yogi arrests decay in the body by securing an additional supply of prana (life force) through quieting the action of the lungs and heart; he also arrests mutations of growth in the body by control of apana (eliminating current). Thus neutralizing decay and growth, the yogi learns life-force control." Another Gita stanza states: "That meditation-expert (muni) becomes eternally free who, seeking the Supreme Goal, is able to withdraw from external phenomena by fixing his gaze within the mid-spot of the eyebrows and by neutralizing the even currents of prana and apana [that flow] within the nostrils and lungs; and to control his sensory mind and intellect; and to banish desire, fear, and anger."3 — Paramahansa Yogananda

My opinion has changed."
"About what?" I asked, as my lips teased his.
"About the ocean and the moon ... they both crave each other," he spoke, breathing out one last breath as he took control of my lips. — Nicole Gulla

Why are you here?"
His chest lifts on a deep breath. "I'm done."
"Done with what?"
"Done letting you avoid me."
I cock my head. I hadn't run him off? Could it be so simple? So easy? Poof! He's here whether I like it or not. I didn't even need to convince him that I had changed my mind? "Are you sure that's a good idea?"
Because I'm not. Like the truest coward, when presented with my self-professed goal, doubts assail me. I'm not sure I'm ready for him. Even if being with him gets me the information I need about other prides, I'm still left with the issue of manifesting whenever I'm too close to him. And I want to be close to him. Can I be with him without being with him? In my true form?
Am I capable of that kind of control?
"I'm sure," he answers in a firm voice. — Sophie Jordan

His hand grazed her inner thigh as he shifted the manual transmission into reverse, and this lightest of touches sent a shiver through Devin. "Cold?" he asked, backing the pickup away from the trees to turn around. "You can turn on the heat if you'd like."

Devin shook her head. "I'm fine," she said in a quiet, breathy voice that she couldn't quite control.

The tone caught Ronin's attention, and he gave her a long look before shifting back into first gear. Again, his fingertips grazed her soft skin, and her breath caught again.

Ronin's eyes fell shut for a moment. "Damn, honey," he whispered. — Sibylla Matilde

I have some things that I've been workin' on, such as delivery, wordplay, breath control, just a lot of other things that artists work on, that the listener may not be listening for. — Joe Budden