Bottled Anger Quotes & Sayings

Always keep your anger bottled up. You might need a bottle of anger some day when friends come by and won't leave. — Laura Kightlinger

Somewhere along the way, their passion had become bottled anger. The anger had fermented into bitter hatred. Then the hatred had fed upon itself, gnawing away at them over years, even decades, until only a shell of cold iron and colder hate remained. — Jim Butcher

For almost every addict who s mired in this terrible disease, other -- a mother or father, a child or spouse, an aunt or uncles or grandparents, a brother or sister -- are suffering too. Families are the hidden victims of addiction, enduring enormous levels of stress and pain. They suffer sleepless nights, deep anxiety, and physical exhaustion brought on by worry and desperation. They lie awake for hours on end as fear for their loved one's safety crowds out any possibility of sleep. They liveeach day with a weight inside that drags them down. Unable to laugh or smile, they are sometimes filled with bottled-up anger or a constant sadness that keeps them on the verge of tears. — Beverly Conyers

Mangling my racket and an odd swearword on the court is not something I am proud of and it shouldn't happen, but even my coaches have told me that it's sometimes better to let it all out, the anger inside you, because keeping it bottled would just eat you up in the long term. — Novak Djokovic

When you're glad to be alive, good ideas come. The reason good ideas don't come today is because we're all bottled up with greed and anger. We're mad. — Ray Manzarek

My anger feels hot and bilious but I keep it bottled until it doubles back and I'm mad at myself. — Gayle Forman

Need someone to rescue?" She interrupted him again, spitting her words out with all the rage, contempt, and anger she had bottled up inside. "I'm not a damsel in distress, and you sir, are no knight in shining double breasted, JC Penny! — Dennis Sharpe

That goes for old wounds, too, you know. I really wish we'd had the chance to talk before this," he says, cracking the window so the smoke can escape. "There's a Longfellow quote I have stuck on my bulletin board at the church office- 'There is no grief like the grief that does not speak'- and it's true. I've found that keeping pain inside doesn't give it a chance to heal, but bringing it out into the light, holding it right there in your hands and trusting that you're strong enough to make it through, not hating the pain, not loving it, just seeing it for what it really is can change how you go on from there. Time alone doesn't heal emotional wounds, Sayre, and you don't want to live the rest of your life bottled up with anger and guilt and bitterness. That's how people self-destruct. — Laura Wiess