Quotes & Sayings About Body Weight

Putting on weight is easy all the way through. But after the first couple of weeks, the novelty wears off very quickly, and your body is groaning and starting to really shout at you, saying, 'Why? Why? Why? Why are you doing this?' — Christian Bale

For a moment I feel as though I exist outside of my body, as if I'm looking at myself from his perspective. I see my face, my injured arm, these legs that suddenly seem unable to carry my weight. Cracks begin to form along my face, all the way down my arms, my torso, my legs.
I imagine this is what it's like to fall apart. — Tahereh Mafi

Butch : Two words for you. CYNDI.LAUPER
Vishous : Clearly, the paste you ate has gone to your head. Did Marissa like all that lace you glued on ? Oh ... and I'm talking to your body, not that ridiculous card you made her.
Butch : How does that song go ?
*sings song about true colors*
Vishous : I have no idea what you are talking about.
Butch : Oh.Really. So you deny that shit was playing in the weight room yesterday ?
Vishous : Please. Like I listen to crap like that ?
Butch : So you deny that song was also playing in the Escalade last night ?
Vishous : Don't act the fool.
Butch : So you deny that song was ALSO coming out of your shower early this morning. — J.R. Ward

The scale can only tell you what you weigh; not who you are. — Steve Maraboli

When I lost my weight, I went and bought about 15 different types of underwear to see what would look good on my new body. It's exciting! — Richard Simmons

This was it, the big moment: the corpse of his chief enemy, the ruins of his creator, the body of his dead father; the great weight of all that was unsaid and would never have been said; the pressure to say it now, when there was nobody to hear, and to speak also on his father's behalf, in an act of self-division that might fissure the world and turn his body into a jigsaw puzzle. This was it. — Edward St. Aubyn

One of the things I love about bound books is their sheer physicality. Electronic books live out of sight and out of mind. But printed books have body, presence. Sure, sometimes they'll elude you by hiding in improbable places: in a box full of old picture frames, say, or in the laundry basket, wrapped in a sweatshirt. But at other times they'll confront you, and you'll literally stumble over some tomes you hadn't thought about in weeks or years. I often seek electronic books, but they never come after me. The may make me feel, but I can't' feel them. They are all soul with no flesh, no texture and no weight. They can get in your head but can't whack you upside it. — Will Schwalbe

It's been said that the entire philosophical foundation of Zen is contained in three small words: "Not always so." If you want to stop emotional eating (which means you'll eat only out of physical hunger, which means you'll eventually be the right weight for your body) you must become willing to apply those three words to your own beliefs. THE — Martha N. Beck

What unites the women who seek to reduce their weight is the fact that they look for an answer to life's problems in the control of their bodies and appetites. A woman who walks through the doors of a weight watching organization and enters the women's reduction movement has allowed her culture to persuade her that significant relief from personal and cultural dilemma is to be found in the reduction of her body, thus, her decision, although she may not be aware of it, enters the domain of the body politik and becomes symbolically a political act." p.101 — Kim Chernin

Between the ink mage and the wizard, his mouth falling open at the sight. The hulk had nearly let her go after Talbun's shock attack, but he recovered quickly and took her head in his meaty hands. Don't. With appalling ease, the ink mage twisted. The snap was so loud, it made Brasley flinch even from across the chamber. His mouth fell open to scream. "No!" The brute's mouth twisted into a contemptuous grin as he let the limp body fall from his hands. Brasley watched it happen in slow motion, almost like she was floating, eyes closed, face peaceful, hair floating up around her. It was as if life had been some tremendous weight, and now that it was gone, her shell drifted down to the floor like a dry leaf. Talbun's body hit with a dull thud that brought Brasley back to reality. — Victor Gischler

My body is very nice to me. I have a lucky physique - I just don't take weight on. — Sylvie Guillem

I stood looking down through the beech trees. When I threw a stone I could count to five before the splash. Then I jumped in a rush of gold to the head, through black and cold, red and cold, brown and warm, giving water the weight and size of myself in order to imagine it, water with my bones, water with my mouth and my understanding. When my body was in some way a wave to swim in, one continuous fin from head to tail, I steered through rapids like a canoe, digging my hands in, keeping just ahead of the river. — Alice Oswald

Making negative assumptions based on a person's weight is never healthy. Overweight or thin, it sends the same damaging message: Your body does not conform. — Melissa Milne

Easy, vampire." She pulled his hands away from his neck and held them against his chest. He was strong, though, and she had to plaster the weight of her body on his to ease his struggle and keep him from tearing at his own skin. "I know it hurts, but the ash is working." She hoped. God, she hoped. If she'd made things worse, she'd never forgive herself. Gradually, he stopped fighting, but he kept hold of her hands, even when she tried to extricate herself from his grip. Between her thighs, he was hot, his body so wide she figured she'd feel the tug of tightness in the morning. Dear God, what would sex with him be like, if just holding him still gave her muscle strains? And why in the world would her mind go there? — Larissa Ione

Three Miracles of weight loss and health gain
First, you were given a constantly-renewing body. Second, all the foods you need have been provided. And third, you have a brain that is operating to coordinate your body and life according to your instructions. — Celso Cukierkorn

When I'm at the greatest odds with my body, it's usually because I feel my body's betraying me, whether that's been in the past, struggling with my weight and feeling that I couldn't eat what I wanted to eat, or that I couldn't get my body to do what I wanted it to do. — Demi Moore

Managing perfect body weight is not a complicated rocket science. Our body is made up of food which we eat during our day to day life. If we are overweight or obese at the moment then one thing is certain that the food which we eat is unhealthy. — Subodh Gupta

I wanted to get really fit. I wanted to lose some weight. So I've been doing Pilates and yoga, trying to lean out my body so I won't be bulky. — Serena Williams

It's the soul that's starving, not the body — Shoshana Kobrin

I started running around my 30th birthday. I wanted to lose weight; I didn't anticipate the serenity. Being in motion, suddenly my body was busy and so my head could work out some issues I had swept under a carpet of wine and cheese. Good therapy, that's a good run. — Michael Weatherly

Time seemed to stand still as they remained embraced, him holding his body weight on his elbows as he looked down at her and grinned.
"Now that's a vacation." She laughed and then his grin fell and he shook his head.
"Like a couple of horny teenagers with no thought of tomorrow and no thought of protection. We should both be shot."
"Can you wait until the glow leaves me before you shoot me?" she asked.
He smiled down at her. "You are glowing. You look gorgeous." "It's the look of a sated woman." "I like it. — Carla Cassidy

A scale can tell what a body weighs, but not its value. — Marty Rubin

When a body is acted upon by external forces besides its weight it tips over on one side of the base if the (so-called) weight (vector) acts along a line through the so-called center-of-mass that intersects the supporting surface outside the base of the body; in the case of a stable equilibrium, the weight vector points inside the base, in the case of an unstable equilibrium it points exactly toward the tilting edge of the base, "tilting edge of the base" underlined. We always went to far, so Roithamer, so we were always pushing toward the extreme limit. But we never thrust ourselves beyond it. Once I have thrust myself beyond it, it's all over, so Roithamer, "all" underlined. We're always set toward the predetermined moment, "predetermined moment" underlined. When that moment has come, we don't know that it has come, but it is the right moment. We can exist at the heighest degree of intensity as long as we live, so Roithamer (June 7). The end is no process. Clearing. — Thomas Bernhard

Weight (too much or too little) is a by-product. Weight is what happens when you use food to flatten your life. Even with aching joints, it's not about food. Even with arthritis, diabetes, high blood pressure. It's about your desire to flatten your life. It's about the fact that you've given up without saying so. It's about your belief that it's not possible to live any other way
and you're using food to act that out without ever having to admit it. (p. 53) — Geneen Roth

A lot of women are in a crazy exercise cycle; they're so afraid they'll gain weight if they stop, and it's especially hard when they get pregnant. What they need to realize is that if you're not exercising so much, you don't have to eat so much, and your body adjusts. It sounds so simple, but you really do have to listen to your body. — Courtney Thorne-Smith

I know this from the hollow sound that persists after the men's prayer, and from their faces pressed against the window of supplication. And from their coloring, the complexion of people who respond to fear of the absurd with zeal. As for me, I don't like anything that rises to heaven, I only like things affected by gravity. I'll go so far as to say I abhor religions. All of them! Because they falsify the weight of the world. Sometimes I feel like busting through the wall that separates me from my neighbor, grabbing him by the throat, and yelling at him to quit reciting his sniveling prayers, accept the world, open his eyes to his own strength, his own dignity, and stop running after a father who has absconded to heaven and is never coming back. Have a look at that group passing by, over there. Notice the little girl with the veil on her head, even though she's not old enough to know what a body is, or what desire is. What can you do with such people? Eh? — Kamel Daoud

Such seem'd this Man, not all alive nor dead, Nor all asleep; in his extreme old age: His body was bent double, feet and head Coming together in their pilgrimage; As if some dire constraint of pain, or rage Of sickness felt by him in times long past, A more than human weight upon his frame had cast. — William Wordsworth

Good writing arises out of obsession. With obsession there is emotional depth and a certain weight and gravity to the language and story. Without obsession I would be empty, and, literally, I wonder if I would even have any substance. The body is like a cathedral, and the cathedral needs music and prayer filling its grand spaces. Obsession turning over and over within the body creates music, prayer, substance that, although providing the depth, weight, and gravity I first evoked, also allows for lyricism, lightness, and flight up into the various arches and ellipses of the cathedral. Obsession is filled with slowness - and so obsession in my writing, for good or bad, doesn't come about because of an immediate intellectual idea or problem, nor a quick flash of inspiration. There's this slow energy at work, and I begin to become a part of that when I'm very close to silence. — Fred Arroyo

The American Heart Association reports: There are numerous benefits of daily physical activity: reduces the risk of heart disease by improving blood circulation throughout the body; keeps weight under control; improves blood cholesterol levels; prevents and reduces high blood pressure; prevents bone loss; boosts energy levels; helps manage stress; releases tension; improves the ability to fall asleep quickly and sleep well; improves self-image; counters anxiety and depression and increases enthusiasm and optimism; increases muscle strength; gives greater capacity for other physical activities; provides a way to share an activity with family and friends; establishes good heart-healthy habits in children and counters the conditions — Michael Todd Wilson

As the earth presses a lump of prehistoric sung in heat and crushing weight deep under the ground. I hate him. Hate. I hate him. A jerk is forming inside my body. No it's not my heart.This it's harder, cold and clean. I wrap myself around this new jewel, cradle it within me — Janet Fitch

Jay's large body covered her. Oh God, the welcome weight of him. His mouth descended on hers, not asking, not seeking, but demanding she meet his need. She wrapped her arms around his neck and arched up into him as her tongue darted into his mouth, met his, and mated in a hot, heady tangle. — Kate Kelly

As I rock down the hall I am flung from my path- snatched and grabbed. Before I can even utter a word, a large palm is covering my mouth. In less than five seconds I am inside a pitch black room, pushed face first into a cold metal door, and I hear the lock snick into place. A heavy weight presses at my back. I didn't even have time to panic. It was a well-timed attack.
My mind flashes to another time and place, another hand on my mouth. I breathe though the panic that tries to overcome me.
I allow my senses to put me at ease. He's just softly breathing near my ear. His body is relaxed. The way he holds me feels more playful than threatening.
"Let me guess ... the Boss," I say to the heavy weight at my back. My tone is a mix of amused annoyance. — Erica Chilson

... and left decimated. Not for myself, but for all the single women out there trying to date. I wanted to run to the top of the Empire State Building and make an announcement to all of them to let them know they are worth so much more than this. That they don't need to wrangle some warm body to sit next to them just so they aren't alone on holidays. That they should never let a magazine or dating site or matchmaker monster tell them they're in a lower bracket of desirability because of their age or weight or face or sense of humor. — Amy Schumer

Dex gasped, his back arching at the feel of strong hands kneading his ass cheeks, pushing them apart as the head of his lover's slick cock aligned itself then pushed in slowly, the pressure both painful and exhilarating. God, it had been too long. Dex palmed his erection as he was entered, his lover burying deep inside him inch by inch. Hard muscles pressed up against his back, lowering Dex onto the mattress, his breath coming out ragged as his lover buried himself to the root and started rotating his hips, drawing out then pushing back in painfully slow. Dex moaned, his stomach filled with butterflies, the anticipation building like nothing he'd ever felt before. His whole body was on fire, and he writhed with need beneath the deliciously heavy weight. He couldn't remember Lou feeling like this. Had it always felt this damn good? Dex moaned when lips pressed against his skin beneath his ear. "Easy there, Rookie." Dex's — Charlie Cochet

I had a lot of challenges losing the weight. I still haven't lost the weight yet and I don't plan on going back to the body I used to be at. I love my sexy curves! — Kendra Wilkinson

I've been on both sides: the victim and the villain. I was the victimised model, and everything from my weight to my fertility was held up for discussion. And then I was the person that could garner some kind of positive outcome, by taking on the role of vice chairman of the British Fashion Council and becoming an activist of body image. — Erin O'Connor

Some of my battles with weight have been very public. But most of them have been internal. Even at my thinnest, when my body was being praised, I wasn't happy with what I saw in the mirror or how I felt about myself. — Janet Jackson

Before you let your doctor give you testosterone shots or pills, try to boost it naturally by dramatically decreasing or even eliminating sugar, wheat, and processed foods from your diet. A sugar burst has been found to lower testosterone levels by up to 25 percent. If you and your sweetheart share the cheesecake at the restaurant, no one is likely to get "dessert" when you get home! Another way to naturally boost your testosterone level is to start a weight-training program. Building muscle helps your body increase its testosterone levels. The supplements DHEA and zinc can also help. Zinc is necessary to maintain — Daniel G. Amen

Once you consider the extent of the magical thinking that tends to be tied in to the fantasy of thinness, you can understand how threatening it is to consider the idea that you may never get the thin body you crave. It means that you never get to become the person you want to be. Wow! No wonder it's so painful to let go of the drive to lose weight! Accepting your body is not just about physicality, it's about accepting who you are, not continuing to wait until you become the person you imagine being. — Linda Bacon

Most of the human body disease such as Obesity, Cancer, Heart disease are linked with our food which we eat in our day to day life. If people are eating health food than how come there be more than 50% death from heart and cancer disease alone in a developed nation such as USA? — Subodh Gupta

The weight of your body is controlled by the image in your mind. — Bob Proctor

Dietary fat was singled out as the most villainous culprit responsible for weight gain and declining health. The food industry adjusted by replacing saturated animal fats with "heart healthy," super-processed vegetable seed oils, and high fructose corn syrup. Soon, our average body weight started to rise, and it did so quickly. — Scott Abel

You go in the weight room and you lift weights and you do all these things to strengthen your body. This is strengthening your mind. When you can stay focused and you can use that focus to always come back with your breath to center yourself, so that you're kind of floating in the moment, in the spirit. — Phil Jackson

I used to spend a couple of hours in the weight room, but really, an hour is long enough. I lift twice a week and on other days incorporate more core yoga and different exercises. It's important to listen to your body. I will shut it down if I'm tired. — Misty May-Treanor

Keeping things stable takes energy. I guess it's a little counter-intuitive, since you think of Newton's first law: a body at rest will stay at rest. But the reality is different. Think about an old water tank you find in the woods. It's sitting there, doing nothing, and yet it's slowly falling apart. Eventually the rust eats away at it beyond a certain threshold, and it collapses under its own weight. — Joshua Edward Smith

We can work it all out over time. Agreed?"
She might not know where they were going, but it was definitely a step to the right direction.
Taking a deep breath, she nodded. "Agreed."
His expression turned serious, and he eased away from the wall. Without his body weight pinning her into place, she had to force her own shaky limbs to support her.
Sliding his fingers lightly down her arm, he took her hand.
"Come make love with me," he said.
After all of that - after taking the time to create an understanding that was filled with respect and that gave her a sense of safety - how like him to make everything so classic and direct, and simple.
She tightened her hand in his. "Yes. — Thea Harrison

Any solid lighter than a fluid will, if placed in the fluid, be so far immersed that the weight of the solid will be equal to the weight of the fluid displaced.
On floating bodies I, prop 5. — Archimedes

Roman soldiers girded their waist with something similar to what a weight lifter wears to give him strength and support so he won't hurt the core of his body. It enabled the soldiers to stand stronger against their enemy. We, too, need that kind of support to give us strength in our spiritual core. That means we must tightly surround ourselves with truth and not allow for anything other than the truth to enter into our thinking or situation. It means asking God to keep us undeceived so that we never allow deception to take root. Knowing the truth liberates us from all possibility of deception and illuminates any darkness in our life. — Stormie O'martian

In the lower-brow selection of tabloids that report on the weight of celebrities, one statement that follows women struggling with their weight around more than any other is "She got her body back." Here you'll find near-constant Britney coverage. But barring any transcendent out-of-body experiences, these women were never separated from their bodies. They've occupied them across various weights. This phrase is not about a woman getting back something she lost as much as it as about our approval that she has returned to something we want her to be. What is meant by this phrase is "We got her body back." We got the body we felt entitled to. — Alana Massey

It's fun to change your body and find new things that your body does because of the weight. — Nick Nolte

After working with many nutritionists, reading books, and practicing trial and error on my own body, I have finally found a way to control my weight without deprivation. I call my program 'Somersizing,' and Somersizing is not a diet. Diet is a nasty four-letter word that conjures up negative thoughts of sacrifice and obsession and guilt. — Suzanne Somers

For me, my 50s was the decade when my tolerance for heels faded. I'm in good shape and, at 8 st. 3 lb., I'm still the same weight I was in my 30s, but as you get older, the weight of your body shifts somehow. — Marie Helvin

had occurred to very few in the hopeful-starlet community that regular features and low body weight might not after all be counted on to buy you a thing that mattered. The shock of the Cielo Drive murders was bad enough out in civilian life, but the impact on Shasta and her friends was paralyzing. You could be the sweetest girl in the business, smart with your money, careful about dope, aware of how far to trust people in this town, which was not at all, you could be nice to everybody - focus pullers, grips, — Thomas Pynchon

Her whole body shivered and her face fell apart like a bride's pie crust. She put it together again slowly, as if lifting a great weight, by sheer will power. The smile came back, with a couple of corners badly bent. — Raymond Chandler

A HOW-TO ON DISAPPEARING

No one understands the way we break.
Not jagged. Not knife sliding between ribs.
Not the spine, cracking.

That would be too easy.

That would be being able to know that
you're broken. That would be X-rays
showing the gaps, the fissures.
Clean breaks are easier to heal.
We do not break cleanly.

We break without breaking.
Not a crack, but a fog.
We dissipate.
Body here one moment and
not here the next.

Hands working one moment and
a dead weight the next.

We watch ourselves turn
colourless. Watch ourselves
become invisible / invincible.

This way, at least the pain is our own.
That's what I wanted all along, I guess. — Darshana Suresh

The easiest way to get your body back after baby is to not gain too much weight during your pregnancy! — Constance Marie

I'd never wanted to consume another body as rabidly as I did when he was inside me, but even like this, I could never seem to get close enough to the parts of him I wanted to feel. And it was with that thought in my mind that the delicious ratcheting tension along my skin and in my belly crystallized into an ache so heavy I slipped my legs off his shoulders, pulling all of his weight on top of me and pleading, "Please, please, please," over and over. — Christina Lauren

This was not the way to think things out for himself, and that was what he had to do. Take each piece of happening that, by itself, was just a meaningless hurt and find its place in the big picture. Do it over and over and over, because that way one came to understand things, and they hurt less. He had ... come to understand a lot and the knowledge he now held within himself was not made of sharp, separate hurts. It was just one big, heavy sadness. It made him stand very straight, braced against the weight in his heart proudly ... Each bit of knowledge he had gathered, each new hurt he had mastered, made him lift his chin a little higher, hold himself more closely knit and proud, because he had found out all by himself that his pride could be used as a shield to soften and deflect each new blow. His proud, strong body, his still, calm face, was the shield; he had no other weapon against the monsters in this dark tunnel of time that was so much like the shivery, scary part of a story. — Kate Seredy

I'm on the curvy side, which has somehow become a crime. — Sara Farizan

Sadhana You can experiment: arrange the best possible meal for yourself, get angry with something, curse the whole world, and then eat it. You will see that day how food behaves within you. At the next meal, approach your food with the reverence that the life-making material deserves and eat it. You will now see how it will behave within you. (Of course, if you're sensible, you'll ignore the first and only do the second!) Most people can bring down the quantum of food they are eating to a third and be much more energetic and not lose weight. It is just a question of how much receptivity you have created within yourself. Accordingly your body receives. If you can do the same amount of work, maintain all the bodily processes, with thirty percent of the food that you eat, that definitely means you are running a much more efficient machine. — Sadhguru

So now I have sworn to bury All this dead body of hate I feel so free and so clear By the loss of that dead weight — Alfred Lord Tennyson

Paul Broca, for example, was a famous French craniologist in the nineteenth century whose name is given to Broca's area, the part of the frontal lobe involved in the generation of speech (which is wiped out in many stroke victims). Among his other interests, Broca used to measure brains, and he was always rather perturbed by the fact that the German brains came out a hundred grams heavier than French brains. So he decided that other factors, such as overall body weight, should also be taken into account when measuring brain size: this explained the larger Germanic brains to his satisfaction. But for his prominent work on how men have larger brains than women, he didn't make any such adjustments. Whether by accident or by design, it's a kludge. — Ben Goldacre

When I started working out, it wasn't about weight loss; I was going through a really hard time and needed an emotional release. Once you start getting in the tabloids claiming you have fake body parts, then it's like, 'Okay, I made it. Now I'm really working out.' — Khloe Kardashian

Kids nowadays ... tend to go overboard [on] protein - something I believe to be totally unnecsssary ... [I state in] my formula for basic good eating: Eat about one gram of protein for every two pounds of body weight. — Arnold Schwarzenegger

I'm honest. If someone asks about my weight loss, I tell them I have five people working on me, plus there's Photoshop. I tell them I can't eat everything and look good. I was unhealthy when I was fat, and now I'm a normal body type. I'm not special; I'm just an actress, and boys and girls are intelligent enough to recognise that. — Sonam Kapoor

Time confined into blind caves or extended through tunnels, responds to the call of infinity, which teases with its promise of freedom. outside the body, time is a pair of compasses in the hands of eternity, but inside it is a pendulum, fastened to the heart. the heart takes its measure from the lengthening swing of the pendulum surveying what time is left. in its own rhythm time spreads itself wildly here and there and is crippled elsewhere. its unequally distributed weight wounds my body - that is how the particularities of my life are manifest. — Andy Goldsworthy

I'm definitely an outdoorsy guy. I like hiking, outdoor workouts with body weight. But when it comes to getting it done, I can just get in the gym and pound it out. — Derek Theler

Let us serve Him faithfully as our Master. Let us obey Him loyally as our King. Let us study His teachings as our Prophet. Let us work diligently after Him as our Example. Let us look anxiously for Him as our coming redeemer of body as well as soul. But above all let us prize Him as our Sacrifice, and rest our whole weight on His death as atonement for sin. Let His blood be more precious in our eyes every year we live. Whatever else we glory in about Christ, let us glory above all things in His cross. — J.C. Ryle

Having a book is somewhat like having a baby, as many woman writers have observed before me: the conception, the long preparation, the wait, the growing heaviness (not of body in this case but of the spirit and the manuscript) toward the end, the initial delight at the sight of the product, fully formed and seemingly perfect, and then the usual postpartum depression. What will people whose opinion I care about, and those whose views I don't value but have weight in the world of reader, think of it? — Doris Grumbach

Hatred ... When it comes to men and sex, David, nothing surprises me any more. Maybe, for men, hating the woman makes sex more exciting. You are a man, you ought to know. When you have sex with someone strange - when you trap her, hold her down, get her under you, put all your weight on her - isn't it a killing? Pushing the knife in; exiting afterwards, leaving the body behind covered in blood - doesn't it feel like murder, like getting away with murder? — J.M. Coetzee

it is usually assumed that in a room with a slender therapist and a fat patient, it is the patient who has a weight problem. That therapist, benefitting from thin privilege may well assume that the way she eats, what she eats and how she exercises are what make her different from her patient, what make her thin and her patient fat. She may believe that because she carefully monitors what she eats and faithfully exercises, that she has control over her body, control that the fat woman could have if only she tried harder and did as she does. There is nothing in the media or even the professional literature to contradict her assumptions. — Cheryl Fuller

She cannot relax. The world around her is a living, breathing metaphor. The boat is her mother's frail body, groaning under Eleanor's weight. The sea is the poison that waits below, ready to consume her when she stumbles. The island is death, and she carves a resolute path - "a straight shot," as Jack said - to death's very door. Eleanor — Jason Gurley

I am overweight. But to me, it's fat. I don't have Body Dysmorphic Disorder. When I look in the mirror I don't plunge into a depression and stick my finger down my throat or carve FAT in my arm with a pickle fork. I can appreciate when I look good aside from the weight. Sometimes I might say, Oh, I'm having a good face day.And a few times, after checking my appearance in the mirror before a date, I'd say, Okay. I'd date me. And I know if I ever could get the extra tonnage off, I'd be the first one to parade around in my underwear, or have no qualms about getting naked with a hottie, while the lights were still on in the room. — Kelli Jae Baeli

Eating smart is all about having an awareness of your body. The most obvious way to do that is by seeing it. So when you're trying to lose weight, spend more time wearing less. I don't think I could eat a plate of nachos naked - could you? — Marisa Miller

Pain comes to us from deep back, from where it grew in the human body. Pain sucks more pain into it, we don't know why. It lives, and we harbor its weight. When the worst comes, we will not act the opposite. We will do what we were taught, we who learnt our lessons in the dead light. We pass them on. We hurt, and hurt others, in a circular motion. — Louise Erdrich

The Fat Girl Code of Conduct:
1. Any sexual activity is a secret. No public displays of affection.
2. Don't discuss your weight with him.
3. Go further than skinny girls. If you can't sell him on your body, you'd better overcompensate with sexual perks.
4. Never, ever, ever, ever, ever push the relationship thing. — Carolyn Mackler

Then there was the realisation that I didn't actually feel that much better when I was thin(ner). In fact the 'thin' version felt worse because I lived with hunger clawing at my stomach all the time, and in fear that I was going to get fat again. After years of neuroticism I'd finally understood those who loved me would continue to put up with me fat or thin, and those who didn't ignored me. As a middle-aged woman I was pretty much invisible anyway. To pass unnoticed through an image-obsessed society is surprisingly liberating. — Helen Brown

I'm about 5' 10, and my hair is the length of my whole body now. We grow our hair because of faith, but it's getting heavy. Most of the rastas I know with hair my length are elders, and they keep it tied up, but for a young person who's active and running around, the weight is a big thing. So to play sports, I put it in a backpack. — Damian Marley

Death, with its ancestral weight of terrors, is merely the abandonment of an unserviceable shell at the time the spiritis reintegrated into the unified energy of the cosmos. The end of life, like birth, is a stagein a voyage, and deserves the compassion we accord to its beginnings. There is absolutely no virtue in prolonging the heartbeat and tremors of a body beyond its natural span ... — Isabel Allende

A mother's body against a child's body makes a place. It says you are here. Without this body against your body there is no place. I envy people who miss their mother. Or miss a place or know something called home. The absence of a body against my body created a gap, a hole, a hunger. This hunger determined my life ... The absence of a body against my body made attachment abstract. Made my own body dislocated and unable to rest or settle. A body pressed against your body is the beginning of nest. I grew up not in a home but in a kind of free fall of anger and violence that led to a life of constant movement, of leaving and falling. It is why at one point I couldn't stop drinking and fucking. Why I needed people to touch me all the time. It had less to do with sex than location. When you press against me, or put yourself inside me. When you hold me down or lift me up, when you lie on top of me and I can feel your weight, I exist. I am here. — Eve Ensler

If I feel good about my parenting, I have no interest in judging other people's choices. If I feel good about my body, I don't go around making fun of other people's weight or appearance. We're hard on each other because we're using each other as a launching pad out of our own perceived deficiency. — Brene Brown

Ted was no longer on the ground at all. He rolled his eyes and moaned, dimly aware of giggling outside the closet. His feet were a good six inches off the ground, his ass singing as Kevin used all of his weight and his power to pound away at Ted's body. Ten — Ethan Scarsdale

They stood silently before each other for a moment, and she thought that the most beautiful words were those which were not needed. When he moved, she said: "Don't say anything about the trial. Afterward." When he took her in his arms, she turned her body to meet his straight on, to feel the width of his chest with the width of hers, the length of his legs with the length of hers, as if she were lying against him, and her feet felt no weight, and she was held upright by the pressure of his body. They lay in bed together that night, and they did not know when they slept, the intervals of exhausted unconsciousness as intense an act of union as the convulsed meetings of their bodies. — Ayn Rand

Weight and body oppression is oppressive to everyone. When you live in a society that says that one kind of body is bad and and other is good, those with "good" bodies constantly fear that their bodies will go "bad", and those with "bad" bodies are expected feel shame and do everything they can to have "good" bodies. In the process, we torture our bodies, and do everything from engage in disordered eating to invasive surgery to make ourselves okay. Nobody wins in this kind of struggle. — Golda Poretsky

Other anatomical changes associated with long-duration space flight are definitely negative: the immune system weakens, the heart shrinks because it doesn't have to strain against gravity, eyesight tends to degrade, sometimes markedly (no one's exactly sure why yet). The spine lengthens as the little sacs of fluid between the vertebrae expand, and bone mass decreases as the body sheds calcium. Without gravity, we don't need muscle and bone mass to support our own weight, which is what makes life in space so much fun but also so inherently bad for the human body, long-term. — Chris Hadfield

Frequently, visualization is the key to lose weight. Imagine yourself with your desired body, and work for it. At some point in the future, this wish will come true. — David Viscott

As soon as I made it about being healthy and shifted my focus away from the scale, the weight started to come off. I keep track of my body by how my jeans fit - and how I feel. — Alison Sweeney

Claire slumped down into the overstuffed chair in her office as she watched her sister go through Paul's collection of files. Lydia seemed energized by the prospect of uncovering more lurid details, but Claire felt as though she was suffocating under the weight of every new revelation. She couldn't believe that only two days ago, she had watched Paul's coffin as it was lowered into the ground. Her body might as well have been buried along with him. Her skin felt desiccated. She had a deep chill in her bones. Even blinking was a challenge, because the temptation to keep her eyes closed was almost too much to resist. — Karin Slaughter

Wrangham cites several studies indicating that in fact humans don't do well on raw food: they can't maintain their body weight, and half of the women on a raw-food regimen stop menstruating. Devotees of raw food rely heavily on juicers and blenders, because otherwise they would have to spend as much time chewing as the chimps do. It is difficult, if not impossible, to extract sufficient energy from unprocessed plant matter to power a body with such a big, hungry brain. — Michael Pollan

It's normal to gain weight during pregnancy. It's something that has to happen to your body. — Carnie Wilson

When doing pole a woman cannot help but learn how to reach, extend, lean, stretch and follow through. She also learns, among other physical skills, to climb, two swing, to hold her own body weight, to balance and to invert. She encourages other women to grow in strength and confidence. A pole body may be lightly muscled but it is strong. It is not a static body either, it is creative and confident, all the things that we deplore as lacking, for women's bodies, in cultural discourses and narratives. — Samantha Holland

Nd she sees, like in a vision, that life and the future are going to be way more complicated than she ever expected, impossibly, unbearably complicated and difficult. In that same moment she feels herself grow older, like she's finished a level in a video game and moved on invisibly to the next stage; it's a tiredness that takes over her body, a tiredness like nothing before, like she's swallowed a ton weight ... — Paul Murray

The vibrations he felt in his sleep had nothing to do with his soul easing out of his body as he dreamily thought; they came solely from the weight and motion of the freight train rolling north to deliver fuel, furniture and other items having no relevance to Elijah's life or his dreaming. On the metal rail his arm itched like a nose with a feeling that something bad was about to happen. In another life the sound of the train would have been reminiscent of certain songs by Muddy Waters or even Bruce Springsteen but not in this one. In this life the sound stabbed viciously against the night exactly like a human being demonstrating flawless disrespect for the life of another human being.
from short story ELIJAH'S SKIN — Aberjhani

The hatred that vibrated beneath the surface of my girl's face-- I think Suzanne recognized it. Of course my hand would anticipate the weight of a knife. The particular give of a human body. There was so much to destroy. — Emma Cline

With the weight of his body, he pressed her back against the wall, and licked the soft spot below her earlobe. "Tell me how much you f***ing want me," he breathed. — Gail McHugh

If you think or say, 'I always get jetlag when I travel,' your cells receive 'jetlag' as a command, and they must carry out your instructions. Think and feel that you have a weight problem, and your cells receive the order of a weight problem. They must follow your instructions and keep your body in an overweight condition. — Rhonda Byrne

Bet you weren't expecting this," before my other hand grabbed the back of her head and used all my body weight to slam her head into the table. — Tijan

It turns out there's only one thing that capuchins really, really love - and that's sweet stuff. If you give them a big vat of say, marshmallow fluff, and you let them go at it, what they'll do is eat their body weight in marshmallow fluff, walk away, they'll vomit, and they'll come back and eat their body weight again. And they'll vomit. And they'll do that for as long as there is marshmallow fluff out there. They love marshmallow fluff. — Bill Vaughan

Anita Johnston, Ph.D., author of Eating in the Light of the Moon, taught me to look in the mirror with curiosity rather than fear. So I may look at my reflection and think, 'That's interesting. I wonder why my body seems bigger today than it did yesterday. Maybe it's water weight. Maybe it's my outfit. Or maybe my eyes are just playing tricks on me.' I know it's not possible for me to gain a noticeable amount of weight overnight, so I will go no further than that. I move on with my day without skipping a beat - and definitely without missing a meal. — Jenni Schaefer

She was not suicidal; that is what people never managed to grasp. Cutting relieved the pressure and stood as some enduring demonstration of her emotion, some way to be in control of a body that could toss her about with seizures. It was borderline artistic to mark her body, chiaroscuro designs in blood. Dying is the last thing she would want, like any healthy organism. A little pain, a small invoked sting trailing her arm, brought her much closer to grounded when she could not keep her head from racing, her thoughts from consuming her with obsession. An ounce of liquid weight loss and she could go back to being herself again. Usually. — Thomm Quackenbush