Body Signals Quotes & Sayings

People link the heart to stupidity. They say the heart wants what it wants; it is foolish and driven. They play the victim and blame their emotions for every pain they suffer. The truth is that we own our body.. Therefore we own our heart and it will feel whatever we attract to it. Be certain that the heart you call stupid has greater sense of intuition than brilliant minds combined. It aches, dreams, hates, loves independently; while the rest of your body awaits signals from the brain to function. The heart is the lighthouse that guides all our senses and it is the essence of our humanity. That is why when they say "follow your heart" it is never easy; because by doing so you've made a choice to follow a natural unexplainable genius that is beyond your comprehension. — Asrarabdulghani

One of the main problems with brain injuries is the brain is trying to send signals to the muscles in the rest of the body, but these signals are scramvled — Amy Rankin

Some individuals may perceive their losing fight with gravity as a sharp pain in their back, others as the unflattering contour of their body, others as constant fatigue, yet others as an unrelentingly threatening environment. Those over forty may call it old age. And yet all these signals may be pointing to a single problem so prominent in their own structure, as well as others, that it has been ignored: they are off balance, they are at war with gravity. — Ida Rolf

Remember that, in any encounter, the only thing you can control is your own actions and reactions. You cannot dictate the actions of the other person, or in this case, the horse, but you can often send the right signals to get what you want. If you are often baffled by the reactions others have to you, it is probably because you are unaware of the silent signals you send through your posture, your facial gestures, your tone of voice, the amount of personal space you maintain, and so forth. Ever wondered why people don't listen when you try to assert yourself, or why people back away when you're trying to be friendly, or why you're never the one people seek out in a crowded room? Body language. Silent signals. Mixed signals. The trick is to focus outward, not inward. — Lisa Wingate

Stress happens when the mind resists what is. Most of us tend to either push or resist the river of our lives, to fight circumstance rather than make use of things as they are. Resistance creates turbulence, which you feel as physical, mental, and emotional tension. Tension is a subtle pain, which - like any pain - signals that something is amiss. When we are out of natural balance, we create tension; by listening to our body, we can take responsibility for releasing it. — Dan Millman

We can also monitor signals coming from within our body. This is, again, the foundation of Damasio's somatic marker hypothesis (see Chapter 5). The most specific of these are signals from the somatosensory system, which transmits information about touch, temperature, irritation, and pain from skin and muscles to cortical processing areas, much like the visual or auditory systems do. When you have a headache, backache, sore muscles, an itch, feel warmth or cool air on your skin, or are feverish, you become aware of somatosensory information being processed in cortical areas. — Joseph E. Ledoux

Cancer cells have a lot of other things that are really wrong with them, and we should never forget that these are cells that have become deaf to all the signals that the body sends out, such as you can multiply a certain amount, you can be in a certain place in the body, where to stay, where to move, and so on. — Elizabeth Blackburn

In your body, the gradually accumulating burden of reactive experiences is called allostatic load, which increases inflammation, weakens your immune system, and wears on your cardiovascular system. In your brain, allostatic load causes neurons to atrophy in the prefrontal cortex, the center of top-down executive control; in the hippocampus, the center of learning and memory; and in other regions. It impairs myelination, the insulating of neural fibers to speed along their signals, which can weaken the connectivity between different regions of your brain, so they don't work together as well as they should. — Rick Hanson

it signals the body to increase — Robert Rodgers

Wall and Melzack showed how a chronic injury not only makes the cells in the pain system fire more easily but can also cause our pain maps to enlarge their "receptive field" (the area of the body's surface that they map for), so that we begin to feel pain over a larger area of our body's surface. This was happening to Moskowitz, whose neck pain was spreading to both sides of his neck. Wall and Melzack also showed that as maps enlarge, pain signals in one map can "spill" into adjacent pain maps. Then we may develop referred pain, when we are hurt in one body part but feel the pain in another, some distance away. — Norman Doidge

Staying loyal to your journey means you never abandon yourself by compromising your integrity or discounting your intuition or the signals that come from your body - the knot in the gut, emotional detachment, or loss of energy that signals something is amiss. — Charlotte Kasl

Energy is the language spoken by your body. You probably already know that your brain sends bioelectric signals to your organs and muscles through the nerve pathways in your body. But did you ever consider how your brain talks to your cells? — Ilchi Lee

I like communicating with cats. I know them and their body language - as my own cats know mine very well. Cats are adept at reading subtle signals. — Marge Piercy

When we think about living donor transplant, what we're banking on is the ability of the liver to regenerate itself. Now, it's not the same sort of regeneration we think about with the starfish where we cut off the arm and it grows a new arm. With the liver, what happens is the remaining liver gets bigger, and your body knows the size of the liver that it needs, and when it recognizes that there is not enough liver, it sends nutrients and signals to the liver and says "get bigger." — John Roberts

I moved down the street like a cloud of awareness following a body that seemed simultaneously familiar and foreign. There was an incomprehensible attachment to that body, although it no longer felt like "mine". It continued to send out signals of its sensory perception, yet how or where those signals wwere being received was beyond comprehension. — Suzanne Segal

He had called girls to him before. There was nothing so easy whether you were walking into a classroom, a club, or down the street. All you had to do was send out the right signals, give her the right look, turn your body the right way, and never for a moment let it cross your mind that she might not be interested. — Sarah Rees Brennan

We must pay close attention to the signals our body sends - the aches and pains, digestions and indigestions, increased energies and exhaustions. Our body sends us signals about the correct 'spelling' of our lives. These sensations are the sum of complex inner computations that we must learn to interpret. — Susan Collins

Since Pawlow and his pupils have succeeded in causing the secretion of saliva in the dog by means of optic and acoustic signals, it no longer seems strange to us that what the philosopher terms an 'idea' is a process which can cause chemical changes in the body. — Jacques Loeb

Our possibilities of happiness are already restricted by our constitution. Unhappiness is much less difficult to experience. We are threatened with suffering from three directions: from our own body, which is doomed to decay and dissolution and which cannot even do without pain and anxiety as warning signals; from the external world, which may rage against us with overwhelming and merciless forces of destruction; and finally from our relations to other men. The suffering which comes from this last source is perhaps more painful to us than any other. — Sigmund Freud

We do a lot of talking with our mouths, but we don't necessarily realize the signals we give out physically with our body posture when we're talking to people. — Andrew Stone

Everywhere they touched, my skin responded. It sent signals to the receiver, to the synth, to the amp, and the sounds were broadcast over the PA. I'd set it to translate this first song into a single key, so the notes built into chords, then broke apart. I had ways to distort, to sustain, to make a note tremble as if it were bowed. It was me: I was playing me; they were playing me. I was the instrument, the conduit, the transmutation of loss into elegy, song into prayer, my own prayers into notes, notes into song. Body and music, fingers and hands, they drew me out. — Jason Heller

Listen to your body's wisdom, which expresses itself through signals of comfort and discomfort. When choosing a certain behavior, ask your body, "How do you feel about this?" If your body sends a signal of physical or emotional distress, watch out. If your body sends a signal of comfort and eagerness, proceed. — Deepak Chopra

Those who formally rule take their signals and commands not from the electorate as a body, but from a small group of men. This group will be called the Establishment. It exists even though that existence is stoutly denied. It is one of the secrets of the American social order ... A second secret is the fact that the existence of the Establishment - the ruling class - is not supposed to be discussed. — Arthur Miller

Suffering comes from three quarters: from our own body, which is destined to decay and dissolution, and cannot even dispense with anxiety and pain as danger-signals; from the outer world, which can rage against us with the most powerful and pitiless forces of destruction; and finally from our relations with other men. — Sigmund Freud

When we were told not to play with our foods, we got bad advice. When we were told to eat what was on our plate, that too was bad advice. Instead, we should play with our foods: experiment and pay attention to how different foods affect our energy levels, moods, and body. We are feeling machines. Our body continuously generates feeling information that signals our biological condition. When we ignore the biological signals generated inside our body regarding our needs, in order to heed social signals regarding foods from outside, we begin a process that removes our awareness from our own nature, leads to poor food habits, and gradually results in physical deterioration. — Udo Erasmus

The acute attention that ravens pay to our subtle signals underscores the degree to which they can draw conclusions from our body language. They perceive our intentions even though we may not be consciously aware of them. — John M. Marzluff

As modern-day neuroscience tells us, we are never in touch with the present, because neural information-processing itself takes time. Signals take time to travel from your sensory organs along the multiple neuronal pathways in your body to your brain, and they take time to be processed and transformed into objects, scenes, and complex situations. So, strictly speaking, what you are experiencing as the present moment is actually the past. — Thomas Metzinger

I think she would have preferred being spared from understanding all the physical signals one hopes the world will notice and reward with caresses. It's the body and its longing that bends the mind and teaches the eye to calculate the distance to one's desires so often out of reach. — Erik Valeur

Load poems like guns -
war's geography calls you
to arms.
The enemy has no signs,
counter-signs,
colors
signals
symbols!
Load poems like guns -
each moment is loaded
with bombs
bullets
blasts
death-sounds -
death and war
don't follow rules
you can make your pages into white flags
a thousand times
but swallow your words, say no more.
Load your poems -
your body -
your thoughts -
like guns.
The schoolhouses of war rise up
within you.
Maybe you are next. — Farzana Marie

[In reference to cases of testicular feminization]: The incredible lesson about our sexual biology is that all men at one point in their fetal development have the capacity to be women. Moreover the body is programmed to develop as a female unless it sees and recognizes specific biochemical signals such as testosterone and anti-mullerian factor that tell it to develop as a male. — Abraham Morgentaler

Everybody seemed to like Skype except him, Tony thought, closing his office door then settling in front of his screen. His dislike was both personal and professional. Everybody looked weird on Skype. Everyone, frankly, looked like a potential patient. There was something very unsettling about that fish-eyed stare. Even people he liked looked deranged. From a professional perspective, the trouble was you could never see enough of the person you were in conversation with to gauge their body language. They might be giving off all sort of signals you'd be aware of in what his boss had taken to calling "F2F encounters," but the Skype interface could hide a multitude of clues. — Val McDermid

The nerves of the skin send pain signals to the brain to warn us of the danger from and impending injury. In the case of self-inflicted wounding, this pain acts as the body's own defense mechanism to stop one from proceeding in the effort at physical injury. If a person proceeds despite the pain, that means that he or she is motivated by something stronger than the pain, something that makes him or her capable of ignoring or enduring it. — Steven Levenkron

If you obsess over whether you are making the right decision, you are basically assuming that the universe will reward you for one thing and punish you for another.
The universe has no fixed agenda. Once you make any decision, it works around that decision. There is no right or wrong, only a series of possibilities that shift with each thought, feeling, and action that you experience.
If this sounds too mystical, refer again to the body. Every significant vital sign- body temperature, heart rate, oxygen consumption, hormone level, brain activity, and so on- alters the moment you decide to do anything ... decisions are signals telling your body, mind, and environment to move in a certain direction. — Deepak Chopra

Matilda?" he said softly as he lowered his head to mine, his eyes shifting to gaze at my lips, then back to my eyes.
He was going to kiss me.
( ... ) "Y-yes?" I breathed.
His lips were almost on mine. His body bent over me, closer, closer. I thought I'd burst for want.
I held my breath and closed my eyes.
His fingers squeezed the back of my neck, gentle and possessive.
"If you make me late," he murmured, his breath warm across my mouth, "I will throttle you."
Wait. What?
My eyes snapped open.
( ... ) By the time I pulled my thoughts together, he was already out the door. His voice floated back to me. "Move, Matilda. We're late."
That was it? No kiss? What was wrong with that man? He was sending off more mixed signals than a three-armed traffic cop. — Devon Monk

We read off the many signals that our companions' clothes transmit to us in every social encounter. In this way, clothing is as much a part of human body language as gestures, facial expressions and postures.Even those people who insist that they despise attention to clothing, and dress as casually as possible, are making quite specific comments on their social roles and their attitudes towards the culture in which they live. — Desmond Morris

As she continually disregards and overrides her body's signals of hunger, fullness, and fatigue, a bulimic woman becomes increasingly disconnected from her subjective experience. Because she does not heed her own needs, desires, preferences, and limits, she grows ever more reliant upon external gauges to guide her life. — Sheila M. Reindl

I can live a totally normal life and do everything I want to do just as long as I take my medication. My body will give me signals if it gets weak or fatigued, so I know when I need to take a break. — Toni Braxton

Communication is like a pressure relief valve for your body. When a little pressure gets cooked up inside and needs to be released, you can gently turn the nozzle and release it slowly and gracefully until you feel better, by way of a productive conversation. But if you choose to ignore the warning signals and leave that pressure inside, it's going to grow and inevitably explode and make a mess, by way of an overreaction and possibly an argument. — L.K. Elliott

What they used to call soul. What they used to call spirit. Indivisible, complete, that thing made of mind, distinct from body.
He thought he had one - a soul, a spirit, a nature, an essence. He thought his mind was proof of it.
If mood, facial expression, hunger pain, love of color, if everything human and happenstance came not from the soul, the core of self, but from synapses firing and electrical signals, from the stuff in the brain that could be manipulated and X-rayed, what could he say about himself with any degree of certainty? Was mind just body more refined?
He refused to believe that. — Joshua Ferris

We've gone through some kind of a metamorphosis over the years. We've made food very easy to get calories from." He talked about the greater degree to which we refine foods now; an example is how we mill away the bran from brown rice and whole wheat flour. As a result the food is "light, it's white, it's very easy to swallow. It doesn't obstruct you in any way. It's easy to get a lot of calories without a lot of chewing."
Because this kind of food disappears down our throats so quickly after the first bite, it readily overrides the body's signals that should tell us "I'm full. — David A. Kessler

The human body is a funny machine. When you want to move something - say, your arm - the brain actually sends two signals at the same time: "More power!" and "Less power!" The operating system that runs the body automatically holds some power back to avoid overexerting and tearing itself apart. Not all machines have that built - in safety feature. You can point a car at a wall, slam the accelerator to the floor, and the car will crush itself against the wall until the engine is destroyed or runs out of gas.
Martial arts use every scrap of strength the body has at its disposal. In martial arts training, you punch and shout at the same time. Your "Shout louder!" command helps to override the "Less power!" command. With practice, you can throttle the amount of power your body holds back. In essence, you're learning to channel
the body's power to destroy itself. — Hiroshi Sakurazaka

Just as a physician might say that there very likely is not one single living human being who is completely healthy, so anyone who really knows mankind might say that there is not one single living human being who does not despair a little, who does not secretly harbor an unrest, an inner strife, a disharmony, an anxiety about an unknown something or a something he does not even dare try to know, an anxiety about some possibility in existence or an anxiety about himself, so that, just as the physician speaks of going around with an illness in the body, he walks around with a sickness, carries around a sickness of the spirit that signals its presence at rare intervals in and through an anxiety he cannot explain. — Soren Kierkegaard