Body Scan Meditation Quotes & Sayings

I am a big fan of the Impressionists, and in my school days, I was inspired by Caravaggio, Velazquez and Rembrandt. — Ronnie Wood

Braith turned and saw three of her cousins sunning themselves on boulders. Like lizards. Lizards in human form.
"What are you doing?" Braith asked.
"Enjoying the suns," replied one.
"It gives our scales a lovely bright hue," said another.
Braith blinked. "Except you're all in your human form. So how does that help your scales?"
They stared at her for several seconds before one stated, "You're a bit of a know-it-all, aren't you?"
"How is that ... " Braith shook her head. She wouldn't go from arguing with one idiot to arguing with three. — G.A. Aiken

We all have an artist within us; but not all of us help him to create wings on our bodies! Those who help will know the taste of the skies! — Mehmet Murat Ildan

Body scan meditation is mentally scanning through each part of the body with presence. It helps us be one with the body. Thus, we can feel if we are holding on to any tension or heaviness or any static emotions. And by doing so, we can find relief and internal freedom. — Christopher Dines

A prose writer never sees a reader walk out of a book; for a playwright, it's another matter. An audience is an invaluable education. In my experience, theatre artists don't know what they've made until they've made it. — John Lahr

Through practising body scan awareness meditation, we can greatly reduce the detrimental effects of stress and make our working lives pleasant and enjoyable. — Christopher Dines

When one really loves, one can never be hurt. — Lester Levenson

If we want to reap the harvest of peace and justice in the future, we will have to sow seeds of nonviolence, here and now, in the present. — Mairead Corrigan