Body Conditioning Quotes & Sayings

Meditation erases conditioning. It allows a person to channel the kundalini energy through their subtle physical body and reach enlightened states of awareness. — Frederick Lenz

The exact process you use to build courage isn't important. What's important is that you consciously do it. Just as your muscles will atrophy if you don't regularly stress them, your courage will atrophy if you don't consistently challenge yourself to face down your fears. In the absence of this kind of conscious conditioning, you'll automatically become weak in both body and mind. If you aren't regularly exercising your courage, then you are strengthening your fear by default; there is no middle ground. — Steve Pavlina

It's hard for these athletes to stay healthy. They are constantly being bombarded with unhealthy advertising. Peer pressure can override the body's demand for health. Being healthy goes beyond 'not being sick' (where all lab reports indicate health), to feeling optimistic, energetic, strong and happy with their bodies. Teaching them to take charge of their bodies is a job of coaching. Help them gain discipline in conditioning, nutrition and attitude/emotional control. — John Kessel

Through the Pilates Method of Body Conditioning this unique trinity of a balanced body, mind and spirit can ever be attained. Self-confidence follows. — Joseph Pilates

Taught from their infancy that beauty is woman's sceptre, the mind shapes itself to the body, and roaming round its gilt cage, only seeks to adorn its prison. — Mary Wollstonecraft

The Jake Gyllenhaal workout planstarts with growing long, long hairgorgeous greasy locks and then washing every day.Wash, shampoo, then condition. Washing works the biceps and then the triceps by conditioning. And vigorously rubbing all of your body with soap really defines the abs and the pectoral muscles. And if you do squats while you're bathing - that's it! — Jake Gyllenhaal

The sensation of "I" as a lonely and isolated center of being is so powerful and commonsensical, and so fundamental to our modes of speech and thought, to our laws and social institutions, that we cannot experience selfhood except as something superficial in the scheme of the universe. I seem to be a brief light that flashes but once in all the aeons of time - a rare, complicated, and all-too-delicate organism on the fringe of biological evolution, where the wave of life bursts into individual, sparkling, and multicolored drops that gleam for a moment only to vanish forever. Under such conditioning it seems impossible and even absurd to realize that myself does not reside in the drop alone, but in the whole surge of energy which ranges from the galaxies to the nuclear fields in my body. — Alan W. Watts

Forests ... are in fact the world's air-conditioning system-the very lungs of the planet-and help to store the largest body of freshwater on the planet ... essential to produce food for our planet's growing population. The rainforests of the world also provide the livelihoods of more than a billion of the poorest people on this Earth ... In simple terms, the rainforests, which encircle the world, are our very life-support system-and we are on the verge of switching it off. — Prince Charles

In a moment of crisis we don't act out of reasoned judgment but on our conditioned reflexes. We may be able to send men to the moon, but we'd better remember we're still closely related to Pavlov's dog. Think about driving a car: only the beginning driver thinks as he performs each action; the seasoned driver's body works kinesthetically ... A driver prevents an accident because of his conditioned reflexes; hands and feet respond more quickly than thought. I'm convinced the same thing is true in all other kinds of crisis, too. We react to our conditioning built up of every single decision we've made all our lives; who we have used as our mirrors, as our points of reference. If our slow and reasoned decisions are generally wise, those which have to be made quickly are apt to be wise, too. If our reasoned decisions are foolish, so will be those of the sudden situation. — Madeleine L'Engle

You have to keep a little bit extra fat on the body. The strength and conditioning guy is always all over me about it, but it seems to make guys bounce off me better. — Tony Amonte

I do body conditioning, spinning and yoga. On the treadmill, I'll do intervals of running flat and then on incline. I'll do that for an hour. — Fleur East

Since your mental state can have such dramatic effects on your body, obviously your physical condition can affect your mental well-being. It follows that regular physical conditioning should be part of your overall chess training. — Pal Benko

Since Pawlow and his pupils have succeeded in causing the secretion of saliva in the dog by means of optic and acoustic signals, it no longer seems strange to us that what the philosopher terms an 'idea' is a process which can cause chemical changes in the body. — Jacques Loeb

Confidence is key, if you don't have it, fake it! — Lady Gaga

Do I take care of my body and take conditioning seriously? Yes. — Jake Gyllenhaal

Jealousy is comparison. And we have been taught to compare, we have been conditioned to compare, always compare. Somebody else has a better house, somebody else has a more beautiful body, somebody else has more money, somebody else has a more charismatic personality. Compare, go on comparing yourself with everybody else you pass by, and great jealousy will be the outcome; it is the by-product of the conditioning for comparison. — Rajneesh

All the sudden high-impact stress can really take a toll on your body. So if you still want to be active and get in a good workout, go to a yoga class or pilates class, or get in some strength and conditioning. — Sophia Bush

Situations evolve as matter responds to the conditioning of time and space ... If you know what is contained in time from its beginning to its end you are somehow no longer in time. Even though you still have a body and still eat and do what you do, you have discovered something that liberated you into a satisfying all-at-oneness. — Terence McKenna

Of all the chemical transmitter substances sloshing around in your brain, it appears that dopamine may be the most directly related to the neural correlates of belief. Dopamine, in fact, is critical in association learning and the reward system of the brain that Skinner discovered through his process of operant conditioning, whereby any behavior that is reinforced tends to be repeated. A reinforcement is, by definition, something that is rewarding to the organism; that is to say, it makes the brain direct the body to repeat the behavior in order to get another positive reward. — Michael Shermer

You have a unique body and mind, with a particular history and conditioning. No one can offer you a formula for navigating all situations and all states of mind. Only by listening inwardly in a fresh and open way will you discern at any given time what most serves your healing and freedom. — Tara Brach

You've got to be dedicated to train as hard as you can, for as long as you can, because in any sport, and especially this environment, there's a lot of contact. It's all about conditioning and good preparation to keep your body in the best condition possible to play games. — Filo Tiatia

The truth which can be actualized after Self Realization is that you are not this body, this mind, this conditioning from the past, this ego, these emotions, but that you are the pure spirit. — Nirmala Srivastava

The Pilates Method of Body Conditioning is gaining the mastery of your mind over the complete control of your body. — Joseph Pilates

I find divorces repulsive. I will never get divorced, never. — Catherine Zeta-Jones

Drowsing, they take the noble attitude of a great sphinx, who, in a desert land, sleeps always, dreaming dreams that have no end. — Charles Baudelaire

We should cast aside all childish games that fetter and exhaust body, speech and mind.
Stretching out in inconceivable nonaction, in the unstructured matrix, the actuality of emptiness,
where the natural perfection of reality lies, we should gaze at the uncontrived sameness of every experience,
all conditioning and ambition resolved with finality. — Longchenpa

Its me own battle ... and I'm seeing me body take on me mind ... BIG TIME! — The Fitness Doc

Within our core self is an indelible blueprint of unrivaled individuality - the singular being that each of us exists to express. In this three-dimensional movie called "Life" there are no stand-ins, body doubles, or understudies - no one can fill in for us by proxy! Realization of this truth alone eliminates the need to imitate, conform, limit, or betray our loyalty to the originality of Self. Imagine the relief of removing your carefully crafted masks fashioned by societal forms of conditioning and instead responding to what comes into your experience directly from your Authentic Self. One of the first principles to honor in your relationship with yourself is to respect and trust your own inner voice. This form of trust is the way of the heart, the epitome of well-being. — Michael Bernard Beckwith

Attachment to the same thought wearies and destroys the mind of man. Hence for the solidity and permanence of the pleasure of love, it is sometimes necessary not to know that we love; and this is not to be guilty of an infidelity, for we do not therefore love another; it is to regain strength in order to love the better. This happens without our thinking of it; the mind is borne hither of itself; nature wills it, commands it. It must however be confessed that this is a miserable consequence of human weakness, and that we should be happier of we were not forced to change of thought; but there is no remedy. — Blaise Pascal

HOW TO TRIUMPH LIKE A GIRL I like the lady horses best, how they make it all look easy, like running 40 miles per hour is as fun as taking a nap, or grass. I like their lady horse swagger, after winning. Ears up, girls, ears up! But mainly, let's be honest, I like that they're ladies. As if this big dangerous animal is also a part of me, that somewhere inside the delicate skin of my body, there pumps an 8-pound female horse heart, giant with power, heavy with blood. Don't you want to believe it? Don't you want to lift my shirt and see the huge beating genius machine that thinks, no, it knows, it's going to come in first. — Ada Limon

The Dopey Science Creed: 1. I maintain that my life has no purpose and no meaning. The same is true for the entire universe. There is no purpose to anything. 2. I affirm that my morals come from my genes and my conditioning, not from decisions I make. Free will is an illusion. My personal identity is an illusion. 3. There are no "good" deeds, or "good people." There is no "bad," "evil," or "wrong" either. 4. Every report of encounters with spirits, angels, ghosts, and supernatural beings is bunk. The credibility or number of witnesses doesn't matter - it's all bunk. 5. I am my physical brain and nothing more. The death of my body is the death of me. — Alex Tsakiris

Happiness is a conditioning of the mind and body so that happiness is totally within the way you perceive things and handle situations in life. You choose to be happy; happiness doesn't choose you. - Charmainism — Charmaine Smith Ladd

Mindfulness is being aware of yourself, others, and your surroundings in the moment. When consciously and kindly focusing awareness on life as it unfolds minute by precious minute, you are better able to savor each experience. Also, being closely attentive gives you the opportunity to change unwise or painful feelings and responses quickly. In fact, being truly present in a mindful way is an excellent stress reducer and, because of that, can be seen as consciousness conditioning, a strengthening workout for body, mind, heart, and spirit. — Sue Thoele

What we are after is the root and not the branches. The root is the real knowledge; the branches are surface knowledge. Real knowledge breeds 'body feel' and personal expression; surface knowledge breeds mechanical conditioning and imposing limitation and squelches creativity. — Bruce Lee