Quotes & Sayings About Body Clock

She knew that she belonged to this man, body and soul. Every trace of shame departed; it was burnt out by the fire that consumed her. She gave him a thousand opportunities; she fought to turn his words to serious things. He baffled her with his shallow smile and ready tongue, that twisted all topics to triviality. By six o'clock she was morally on her knees before him; she was imploring him to stay to dinner with her. He refused. — Aleister Crowley

The faint sound of music filtered into the room, a welcome disruption from the agonizing silence. The soft melody comforted Haven. She relaxed as the tension left her body, but it did nothing to shut off her mind. She lay awake, listening as she stared at the clock, wishing for relief. — J.M. Darhower

What are you?" he asked. "What are you people?" She yawned, showing a perfect, dark-pink tongue. "Think of us as symbols - we're the dream that humanity creates to make sense of the shadows on the cave wall. Now go on, keep moving. Your body is already growing cold. The fools are gathering on the mountain. The clock is ticking. — Neil Gaiman

You should do it against the clock. Say you are going to do 30 laps in 15 minutes. Then you try to do it each day a little faster. That is putting demands on the body, and that is how you build up. You keep up your energy instead of going downhill. — Jack LaLanne

For truly in nature there are many operations that are far more than mechanical. Nature is not simply an organic body like a clock, which has no vital principle of motion in it; but it is a living body which has life and perception, which are much more exalted than a mere mechanism or a mechanical motion. — Anne Conway

He was keeping track of time. It was nearly two hours since he had last looked at his watch, but he knew what time it was to within about twenty seconds. It was an old skill, born of many long wakeful nights on active service. When you're waiting for something to happen, you close your body down like a beach house in winter and you let your mind lock onto the steady pace of the passing seconds. It's like suspended animation. It saves energy and it lifts the responsibility for your heartbeat away from your unconscious brain and passes it on to some kind of a hidden clock. Makes a huge black space for thinking in. But it keeps you just awake enough to be reach for whatever you need to be ready for. And it means you always know what time it is. — Lee Child

I'm not getting any sleep," she said. "I've already given up caffeine. What else can I do?" "Lots of things," I said, prepared to rattle off the tips that I'd uncovered in my research. "Near your bedtime, don't do any work that requires alert thinking. Keep your bedroom slightly chilly. Do a few prebed stretches. Also - this is important - because light confuses the body's circadian clock, keep the lights low around bedtime, say, if you go to the bathroom. Also, make sure your room is very dark when the lights are out. Like a hotel room. — Gretchen Rubin

Because you always have a clock strapped to your body, it's natural that i should think of you as the correct time: with your long blonde hair at 8:03, and your pulse-lightning breasts at 11:17, and your rose-meow smile at 5:30, i know i'm right. — Richard Brautigan

Thoughts are no more than electrical surges in the brain. Sexual arousal is no more than a flow of chemicals to certain nerve endings. Sadness is no more than a bit of acid transfixed in the cerebellum. In short, the body is a machine, subject to the same laws of electricity and mechanics as an electron or clock. — Alan Lightman

Three o'clock in the morning.
The highway is empty, under a malignant moon. The oil drippings make the roadway gleam like a blue-satin ribbon. The night is still but for a humming noise coming up somewhere behind a rise of ground.
Two other, fiercer, whiter moons, set close together, suddenly top the rise, shoot a fan of blinding platinum far down ahead of them. Headlights. The humming burgeons into a roar. The touring car is going so fast it sways from side to side. The road is straight. The way is long. The night is short. (Jane Brown's Body) — Cornell Woolrich

You will eat no fried meats," he began abruptly. "You will eat no pastries, but you will eat plenty of vegetables. You will eat good, substantial, wholesome food - the kind of food your mother makes. You will go to bed at ten o'clock and arise punctually at seven o'clock. You will not smoke or drink or chew. And you will follow this regimen all year round, for as long as you row for me. A man cannot abuse his body for six months and then expect to row the other six months. — Daniel James Brown

I write this in the moonlight, straining my ears to hear beyond the cold mechanical clock to the warm biological noises of the night, but my being is attuned only to one thing, the relentless rhythm of time.
If I could only smash the clock and stop time from advancing! Crush the infernal machine! Shatter its bland face and rip those cursed hands from their torturous axis of circumscription! I can almost feel the sturdy metal body crumpling beneath my hands, the glass fracturing, the case cracking open, my fingers digging into the guts, spilling springs and delicate gearing. But now, there is now use, now way of stopping time. — Ruth Ozeki

I stare at his forearms. I can make out a naked woman with a snake going up her vagina. She's holding a knife, slitting her own throat. There are three playing cards on the back of his right hand: the Queen of Spades, the Jack of Hearts and the Joker. Red flames lick his elbow.
There's a watch tattooed on his left wrist with 'Fuck Time' inscribed on its face. Fuck o'clock.
He's not that tall, but his body is carefully cut. The lines of his face, his cheekbones and jaw, are sharp and precise. I can see the tufts of his blond underarm hairs and under them the ladder of his ribs. He's beautiful, in the way that a knife is beautiful. — Kirsty Eagar

There is a wisdom in the body that is older and more reliable than clocks and calendars. — John H. Johnson

I imagine this midnight moment's forest:
Something else is alive
Besides the clock's loneliness
And this blank page where my fingers move.

Through the window I see no star:
Something more near
Though deeper within darkness
Is entering the loneliness:

Cold, delicately as the dark snow,
A fox's nose touches twig, leaf;
Two eyes serve a movement, that now
And again now, and now, and now

Sets neat prints into the snow
Between trees, and warily a lame
Shadow lags by stump and in hollow
Of a body that is bold to come

Across clearings, an eye,
A widening deepening greenness,
Brilliantly, concentratedly,
Coming about its own business

Till, with sudden sharp hot stink of fox
It enters the dark hole of the head.
The window is starless still; the clock ticks,
The page is printed.

- The Thought Fox — Ted Hughes

A particularly significant example of brain against body, or measures against matter, is urban man's total slavery to clocks. A clock is a convenient device for arranging to meet a friend, or for helping people to do things together, although things of this kind happened long before they were invented. Clocks should not be smashed; they should simply be kept in their place. And they are very much out of place when we try to adapt our biological rhythms of eating, sleeping, evacuation, working, and relaxing to their uniform circular rotation. Our slavery to these mechanical drill masters has gone so far and our whole culture is so involved with it that reform is a forlorn hope; without them civilization would collapse entirely. A less brainy culture would learn to synchronize its body rhythms rather than its clocks. — Alan W. Watts

I don't write in the morning, my brain isn't up to it yet, I don't write in the afternoon, I'm too sad, I write from five o'clock on, I need to have been awake a long time, my body relaxed from a day's fatigue. — Edouard Leve

The sun's champagne streamed from one body into another. And there was a couple on the green silk of the grass, covered by a raspberry umbrella. Only their feet and a little bit of lace could be seen. In the magnificent universe beneath the raspberry umbrella, with closed eyes, they drank in the sparkling madness.
'Extra! Extra! Zeppelins over the North Sea at 3 o'clock.'
But under the umbrella, in the raspberry universe, they were immortal. What did it matter that in another far-away universe people would be killing each other? — Yevgeny Zamyatin

If the clockwork universe equated the human body with the mechanics of the clock, the digital universe now equates human consciousness with the processing of the computer. We joke that things don't compute, that we need a reboot, or that our memory has been wiped. — Douglas Rushkoff

I have a dream.
And in this dream I'm under the covers in bed, just a few scant inches away from Carter's body. I stare at his prone form lying next to me, the greenish-blue glow from the alarm clock on the bedside table providing just enough illumination for me to see the shallow rise and fall of his chest. The sheet is draped low over his hips as he sleeps peacefully with one arm flung over his eyes and the other resting on his taut, naked stomach. I slide my body ever so slowly across the bed, careful not to disturb him, until I'm so close I can feel the heat from his skin warming me from head to toe. I pull my arms out from under the sheet and my hands reach out towards him. I connect with his smooth, muscular chest, slide my fingers up his body, and ... choke the ever living shit out of him. — Tara Sivec

So when it comes to circadian rhythms, it's a clock that's basically programmed in our body. So if you think back to times when people lived on farms and we didn't have electricity. — Shelby Harris

Okay, Shane," Agnes said as Brenda's clock gonged midnight. "I got Joey in the kitchen, a cop in the front hall, a dead body in the basement, and you in my bedroom. Where do you want to start? — Jennifer Crusie

Eleven o'clock had come and gone. I had to find a way to bring this conversation to a successful conclusion and get out of there. But before I could say anything, she suddenly asked me to hold her.
'Why?' I asked, caught off guard.
'To charge my batteries,' she said.
'Charge your batteries?'
'My body has run out of electricity. I haven't been able to sleep for days now. The minute I get to sleep I wake up, and then I can't get back to sleep. I can't think. When I get like that, somebody has to charge my batteries. Otherwise, I can't go on living. It's true.'
I peered into her eyes, wondering if she was still drunk, but they were once again her usual cool, intelligent eyes. She was far from drunk. — Haruki Murakami

Aligning your body clock to the new environment requires a phase shift. It takes one day per time zone to shift. Advance or retard your body clock as many days before your trip as the number of time zones you'll be crossing. Before traveling east, get into sunlight early in the day. Before traveling west, avoid sunlight early by keeping the curtains drawn, and instead expose yourself to bright light in the evening, to simulate what would be late afternoon sun in your destination. Once you're on the plane, if you're westbound, keep the overhead reading lamp on, even if it is your home bedtime. When you arrive in the western city, exercise lightly by taking a walk in the sun. That sunlight will delay the production of melatonin in your body. If you're on an eastbound plane, wear eye shades to cover your eyes two hours or so before sunset in your destination city, to acclimate yourself to the new "dark" time. — Daniel J. Levitin

I wish it were different, but my body clock wakes me up between 6:30 and 7:30 a.m. If I want to get enough sleep, I have to be in bed at 10. That means I'm totally a grandma. — Agyness Deyn

The mind of man works with strangeness upon the body of time. An hour, once it lodges in the queer element of the human spirit, may be stretched to fifty or a hundred times its clock length; on the other hand, an hour may be accurately represented by the timepiece of the mind by one second. This extraordinary discrepancy between time on the clock and time in the mind is less known than it should be, and deserves fuller investigation. — Virginia Woolf

Dr. Norman Shealy found while researching magnesium oil that magnesium applied to the skin on a regular basis naturally enhances the level of a vitally important hormone, DHEA. DHEA is normally produced in the adrenal glands, but production slows down as we age. Apparently as magnesium is absorbed through the skin and the underlying fatty tissues of the body it sets off many chain reactions, one of which ends in the production of DHEA. Increasing DHEA levels by taking supplements of the hormone is recommended by some antiaging specialists, but others caution about side effects. To increase it naturally by improving your magnesium balance may be a safe way to turn back the clock. — Carolyn Dean

She longed to find out if the sparks would still be there, if her body would still quiver at his touch.
When Rob arrived five o'clock sharp, Jordan had her answer.
He climbed out of the truck. Seeing her standing in the doorway, he walked very slowly toward her, like a predator stalking its prey. He was a man on a mission, and Jordan stood frozen to the spot. Rob stopped short in front of her and without any notice, cupped her face, and brought his mouth down on hers. — Samantha Chase

It is easier to wiggle the toes than reset the biological clock, but that is just a belief that is rooted in superstition. If we could understand that the human body is a network of information and energy, then we would see that the same principles apply everywhere in the body. — Deepak Chopra

I felt that the biological clock was some myth to keep me from doing what I wanted to do. And so I rebelled against it in the '90s. I thought it was a backlasher, some sort of faulty data. But it's real. I'm glad I woke up before my body was just like 'uh-uh.' — Lili Taylor

There is no reason to be alarmed by benign, occasional, short-term hunger. Given base-level good health, you will not perish. You won't collapse in a heap and need to be rescued by the cat. Your body is designed to go without food for longish periods, even if it has lost the skill through years of grazing, picking, and snacking. Research has found that modern humans tend to mistake a whole range of emotions for hunger.6 We eat when we're bored, when we're thirsty, when we're around food (when aren't we?), when we're with company, or simply when the clock happens to tell us it's time for food. Most of us eat, too, just because it feels good. This is known as hedonic hunger, — Michael Mosley

When the first mechanical clocks were invented, marking off time in crisp, regular intervals, it must have surprised people to discover that time flowed outside their own mental and physiological processes. Body time flows at its own variable rate, oblivious to the most precise hydrogen master clocks in the laboratory. In fact, the human body contains its own exquisite time-pieces, all with their separate rhythms. There are the alpha waves in the brain; another clock is the heart. And all the while tick the mysterious, ruthless clocks that regulate aging. — Alan Lightman

So now I lye by Day and toss or rave by Night, since the ratling and perpetual Hum of the Town deny me rest: just as Madness and Phrensy are the vapours which rise from the lower Faculties, so the Chaos of the Streets reaches up even to the very Closet here and I am whirl'd about by cries of Knives to Grind and Here are your Mouse-Traps. I was last night about to enter the Shaddowe of Rest when a Watch-man, half-drunken, thumps at the Door with his Past Three-a-clock and his Rainy Wet Morning. And when at length I slipp'd into Sleep I had no sooner forgot my present Distemper than I was plunged into a worse: I dreamd my self to be lying in a small place under ground, like unto a Grave, and my Body was all broken while others sung. And there was a Face that did so terrifie me that I had like to have expired in my Dream. Well, I will say no more. — Peter Ackroyd

Our body is a well-set clock, which keeps good time, but if it be too much or indiscreetly tampered with, the alarm runs out before the hour. — Joseph Hall

But Time, unfortunately, though it makes animals and vegetables bloom and fade with amazing punctuality, has no such simple effect upon the mind of man. The mind of man, moreover, works with equal strangeness upon the body of time. An hour, once it lodges in the queer element of the human spirit, may be stretched to fifty or a hundred times its clock length; on the other hand, an hour may be accurately represented on the timepiece of the mind by one second. — Virginia Woolf

Never tell a ticket agent, "As a matter of fact, I DID accept items from persons unknown to me! A nice man in a chadar gave me this awesome luggage freshener with a clock attached!" Federal regulations require them to have no idea you're joking as they riddle your body with bullets. — Seanbaby

Lithium tweaks many mood-altering chemicals in the brain, and its effects are complicated. Most interesting, lithium seems to reset the body's circadian rhythm, its inner clock. In normal people, ambient conditions, especially the sun, dictate their humors and determine when they are tuckered out for the day. They're on a twenty-four-hour cycle. Bipolar people run on cycles independent of the sun. And run and run. — Sam Kean

Polly Jefferson rolled off her left arm, which had gone numb from the full weight of her body for the previous several hours that she had been asleep. She tapped her fingers on her leg, feeling the pins and needles, and looked at the clock, which blinked 6:30 in lurid red LCD. Instinctively she craned her head towards the other side of the bed, but she knew already what she would find there. The sheets were rumpled but empty and cold, and her husband's briefcase, which had been leaning against the dresser the night before, was gone. He had already left for London. — C.A. Gray

From where you are you can hear in Cockle Row in the spring, moonless night, Miss Price, dressmaker and sweetshop-keeper, dream of her lover, tall as the town clock tower, Samson syrup-gold-maned, whacking thighed and piping hot, thunderbolt-bass'd and barnacle-breasted, flailing up the cockles with his eyes like blowlamps and scooping low over her lonely loving hotwaterbottled body. — Dylan Thomas

If I'm at home for the weekend - and that is almost never - I tend to get twitchy at about eight o'clock in the evening because my body clock is timed to go on stage. I don't know what to do with myself. — Jimmy Carr

If I wanted to go to bed at ten o'clock I did. If I wanted to go to bed at six p.m., I did. I woke at sunrise because the new sun lit my eyes. The sun was my clock; my body my pace-keeper. I started walking when I wanted, kept going until precisely when I wanted to stop.

When I was tired, feeling like stopping but wanting to persist, I'd listen to Blood On The Tracks. — Aspen Matis

It was morning by the clock but deepest nighttime in his body. — Jeffrey Eugenides

(Honor)"You had told me that if you didn't return within a few minutes of ten o'clock, I was to drive away and get as far from Tambour as possible. So, for all you knew, that's what I had done. After nearly dying in that explosion, with a burn on your shoulder, and your hair singed, you could have run in any given direction in order to get away, but you didn't. When you found me on the railroad tracks, you were racing back to the garage. To me."
He didn't say anything, but his jaw tensed.
She smiled and moved closer to him, aligning her body along his. "You don't have to give me flowers, Coburn. You don't even have to hold me." She laid her head on his chest just below his chin. Her hand curved around his neck. "Let me hold you. — Sandra Brown

I don't ever want to make the mistake of needing him as much as or more than he needs me. But there's no denying that sometimes, when we sleep together in the dark cavern of the bottom bunk, his big brother thrashing around on top, the white noise machine grinding out its fake rain, the green digital clock announcing every hour, Iggy's small body holds mine. — Maggie Nelson

In this world, there are two times. There is mechanical time and there is body time."
"They do not keep clocks in their houses. Instead, they listen to their heartbeats. They feel the rhythms of their moods and desires."
"Then there are those who think their bodies don't exist. They live by mechanical time. They rise at seven o'clock in the morning. They eat their lunch at noon and their supper at six. They arrive at their appointments on time, precisely by the clock. — Alan Lightman