Body Appreciation Quotes & Sayings

What if you offered your body love instead of criticism? What if you offered it some compassion instead of insults? What if you saw the decades of abuse, wear-and-tear, and aging as cause for more love instead of less? What if you acknowledged the thousands of miles it has trekked through this rough and wild world and you felt nothing but appreciation and love for all it has withstood for you? What if you offered it more sleep, more hot baths, better foods, healthy exercise, fun activities, and more rest? What if you gave it more love? What if you stopped punishing it for belonging to you? — Emily Maroutian

An affectionate disposition not only makes the mind more peaceful
and calm, but it affects our body in a positive way too. On the
other hand, hatred, jealousy and fear upset our peace of mind, make
us agitated and affect our body adversely. Even our body needs peace
of mind and is not suited to agitation. This shows that an
appreciation for peace of mind is in our blood. — Dalai Lama

In our own beginnings, we are formed out of the body's interior landscape. For a short while, our mothers' bodies are the boundaries and personal geography which are all that we know of the world ... Once we no longer live beneath our mother's heart, it is the earth with which we form the same dependent relationship, relying ... on its cycles and elements, helpless without its protective embrace. — Louise Erdrich

The human body is the most complex system ever created. The more we learn about it, the more appreciation we have about what a rich system it is. — Bill Gates

We search out the most perfect pieces of rock. It's so amazing that these formations are so perfect for climbing on. It's almost as if they were created for climbing. You're taking these random rock formations and you're bringing to it this interaction. It transforms it from being this random rock into almost this piece of art. It's almost like a sculpture or something. Just by finding the handholds, finding that line up the rock. Every climb is different, has its own unique set of movements and body positions. Climbing and my appreciation for nature are totally intertwined. — Chris Sharma

The problems presented by difficult individuals contribute to your growth and evolution - another reason for filling yourself with gratitude, appreciation, and love! — Susan Barbara Apollon

As he piled wood on the fire he discovered an appreciation of his own body which he had never felt before ... It fascinated him, and he grew suddenly fond of this subtle flesh of his that worked so beautifully and smoothly and delicately. Then he would cast a glance of fear at the wolf-circle drawn expectantly about him, and like a blow the realization would strike him that this wonderful body of his, this living flesh, was no more than so much meat, a quest of ravenous animals, to be torn and slashed by their hungry fangs, to be sustenance to them as the moose and the rabbit had often been sustenance to him.(Ch.3) — Jack London

The tea-masters held that real appreciation of art is only possible to those who make of it a living influence. Thus they sought to regulate their daily life by the high standard of refinement which obtained in the tea-room. In all circumstances serenity of mind should be maintained, and conversation should be conducted as never to mar the harmony of the surroundings. The cut and color of the dress, the poise of the body, and the manner of walking could all be made expressions of artistic personality. These were matters not to be lightly ignored, for until one has made himself beautiful he has no right to approach beauty. Thus the tea-master strove to be something more than the artist, - art itself. — Okakura Kakuzo

Let me tell you something about the beauty of destruction. There is a distinct art in boxing, because there is method, strategy, technique rules and all the bells and whistles that the general public knows. However, since the beginning of time mankind was destined to appreciate the art of combat; and that is the mortal sacrifice - you put yourself out there and display a virtual painting, an interactive canvas that portrays the nature of the human body and what it's capable of, and as an outcome, the object of combat is not to sacrifice yourself to entertain spectators, no, but to make the other bastard sacrifice himself to entertain spectators - thus comes the art of honor. It's not a thirst for blood, not at all - but an astonishment, an appreciation for the capabilities of a human that bares his soul naked for the art of combat using strictly his body. That's entertainment. — Ghaleya Aldhafiri

There's an appreciation, not unlike that for dancers or tightrope walkers, of the body undergoing tests and coming through them by courage and technique; a desire for "clean" results. — Richard Gilman

Jim Henson's body was gone, and yet that powerful presence-that undefinable 'something' that compelled men to seek his appreciation and approval, and that women found somehow irresistible-would always remain. Anyone who had ever smiled as Ernie tried to play a rhyming game with Bert, or laughed as Kermit had chased Fozzie off the stage, arms flailing, had felt it. Anyone who had ever wished they could explore a Fraggle hole, save the world with a crystal shard, or dance with a charismatic goblin king had been touched by it. — Brian Jay Jones

I scanned the body head to toe, marveling at the thoroughness of the devastation, and the Passenger murmured its appreciation. Someone had spent a great deal of time and effort doing this, and although the results were certainly not up to my high artistic standards, they still showed a certain primitive vigor and abandon that were admirable, even infectious. The technique was clumsy, inefficient, even brutal, but it spoke of a wild experimental joy in the work that was a pleasure to see. After all, so very few of us seem to enjoy our jobs nowadays. Whoever did this clearly did enjoy it. Just as clearly - at least to me - the killer was exploring, seeking something he had not quite found, in spite of a very thorough search. — Jeff Lindsay

I hold my time with the Black Crowes with the utmost respect and sincerest appreciation. It is a huge swath of my life's body of work, i couldn't be more proud of what we accomplished and deeply moved by the relationships people created and maintained with my music. That alone is the greatest honor of being a musician. — Rich Robinson

Your soul is your connection to the Divine. Sacred sex is an activity of joining souls in holy, celestial creation, expressing your appreciation for the gift of life, of sharing your body's vitality with another. — Brownell Landrum

What kind of thoughts make you feel good? Thoughts of love, appreciation, gratitude, joyful childhood experiences? Thoughts in which you rejoice that you're alive and bless your body with love? Do you truly enjoy this present moment and get excited about tomorrow? Thinking these kinds of thoughts is an act of loving yourself, and loving yourself creates miracles in your life. — Louise Hay

Keeping your body sound is a statement of appreciation to the entire universe. — Amber Sampson

I think my mother is beautiful. But her negative feelings about her body can generate a force field that repels any appreciation of it. I've long known the drill: Boobs, too small. Butt, too big. Face, bird-like. Upper arms, old. But it's not just age - she even disparages the way she looks in baby pictures. I don't know why she has never seen herself as beautiful. I think I've been waiting all these years for her to do so, as if that kind of self-love would somehow offer her body to me. But now I realize - she already gave it to me. At times I imagine her in death, and I know that her body, in all its details, will flood me. I do not know how I will survive it. — Maggie Nelson

I think when you run by someone and there's a thumbs up or encouragement, that's something that I really love. It's a brotherhood, a support and an appreciation for the effort we're all making. I think it's also about living well, living healthy, taking care of ourselves, getting in touch with ourselves, our bodies, our minds. It's a mind-body connection that running helps enhance. — Gene Baur

We should learn as a people to pay good money for the food that feeds the soul and mind, same as we do for the food that feeds the body. — Nana Awere Damoah

Goddess," he rasped, running his hands over her hips, up her legs.
"Lover," she whispered back, threading the fingers of her right hand through the fingers of his left and moving his hand to her breast. It was heavy and swollen and ripe with desire. He scraped his thumb over her nipple, loving the way she closed her eyes and hummed in appreciation. He loved that she was in charge. He loved how she took pleasure from his body with such confident leisure. He loved how she squeezed her innermost muscles in pulse after deliberate, exquisite pulse as she rode his length. He loved how he was just that to her, her lover, not Nick Blackthorne rock star, but just the man she gave her body, her heart, her soul to. He loved her. Everything about her. — Lexxie Couper

Every cell in your body is seeking fulfillment through joy, beauty, love and appreciation. — Deepak Chopra

1. An honest ego in a healthy body
2. An eye to see nature
3. A heart to feel nature
4. Courage to follow nature
5. A sense of proportion (humor)
6. Appreciation of work as idea and idea as work
7. Fertility of imagination
8. Capacity for faith and rebellion
9. Disregard for commonplace (inorganic) elegance
10. Instinctive cooperation — Frank Lloyd Wright

The thanks of a weak one are but of little value," he muttered, "but you have them, for truly, in this past week, little but scraps have come my way- and for all my body is small, yet is my appetite unseemly great. — Isaac Asimov

Somaaesthetics can be provisionally defined a the critical meliorative study of one's experience and use of one's body as a locus of sensory-aesthetic appreciation (aesthesis) and creative self-fashioning. It is therefore also devoted to the knowledge, discourses, and disciplines that structure such somatic care or can improve it. — Richard Shusterman

As actors and actresses, we must rejoice in the possession of our physical faculties. We must experience joy in the use of our hands, arms, body etc. Without this appreciation and realization of the body and its many possibilities, we cannot perform as artists
You should feel a flow of joy because you are alive. Your body will feel full of life. That is what you must give from the stage. Your life. No less. That is art: to give all you have. And what have you? Your life-nothing more. And to give life means to feel life throughout your whole being. — Michael Chekhov

Meet me backstage later?"

The deep voice whispered along her skin and her body hummed in appreciation. She turned her focus to the eyes shaded under the cap. — Eden Summers

Konnor said a silent prayer and made his move. He slid his hand over the curve of Grayson's neck and took the gigantic leap into the unknown. He kissed him.
A few braincells died the moment Grayson kissed him back. Then a few more, when those perfect lips he'd been admiring for the last six months opened beneath his kiss.
He kissed Grayson the way he'd always wanted to kiss him, teasing those parted lips with a lick of appreciation before slipping his tongue into his mouth. A tongue brushed his and he moaned at the little shots of pleasure that coursed through his whole body.
Kissing Grayson was better than any sex with Tam. Just as he'd always known it would be. He had always found kissing to be such an intimate thing, so delicious and nerve shattering. No physical thing could say what a kiss could; not in his mind. — Elaine White

I think I have much more appreciation for directing and movies overall versus a performance or an actor. Their body of work is more interesting. — Jamie Bell

The rhythm of the heart...beats twice. Thump, thump. Once, first for itself and then once again for the rest of the body. It's a true metaphor for us. Like the heart we must pump life giving love and care for ourselves first, before extending that gift out to others. The heartbeat of every worthwhile relationship begins with a healthy, humble understanding and appreciation of our own personal self worth. When we do this the power to truly love and appreciate others pulsates fluidly and freely into all those we warmly choose to share our lives with. — Jason Versey

She felt her strong young body that she had never appreciated when she had it, constantly worrying that she didn't meet standards of beauty and not understanding how standards of health were so much more important. — Jo Walton

She blew a warm breeze on his face and rustled his hair and embraced him in a warm haze and he felt her nonthreatening presence. She looked down and saw his face stained with tears, nobody could reach him in his grief but she could. He saw her and blew her a kiss goodbye. She flew down in a haze in a white dress with wings and whispered into his ear "please don't cry I am in a better place. Marriage was forever. Love and life was forever. My body died but my soul lives on for eternity". (Katie)
"The rain stopped suddenly and the grey sky cleared into a bright blue colour and a glowing warm orange sun appeared to show her appreciation. A perfect blue sky remained on the dark winter's day until after the ceremony and the hailstone and rain commenced again and the dark sky reappeared as the funeral car drove away — Annette J. Dunlea

There was an exceeding good concert, but too much talking to hear it well. Indeed I am quite astonished to find how little music is attended to in silence; for, though every body seems to admire, hardly any body listens. — Fanny Burney

He accepted the deformity which had made life so hard for him; he knew that it had warped his character, but no he saw also that by reason of it he had acquired that power of introspection which had given him so much delight. Without it he would never have had his keen appreciation of beauty, his passion for art and literature, and his interest in the varied spectacle of life. [ ... ] Then he saw that normal was the rarest thing in the world. Everyone had some defect of body or of mind [ ... ] The only reasonable thing was to accept the good of men and be patient with their faults. — W. Somerset Maugham

Nothing in life is yours to keep - not your children, not your friends and family, not your lover, not your material possessions, not your youth and vitality, not your struggles (which is great news) or successes, not your body and not even your life. Everything in life is given to you for a short period of time, to enjoy, to learn from, to appreciate and to love, but never to keep. — Luminita D. Saviuc

I didn't hear words that were accurate, much less prideful. For example, I never once heard the word clitoris. It would be years before I learned that females possessed the only organ in the human body with no function than to feel pleasure. (If such an organ were unique to the male body, can you imagine how much we would hear about it - and what it would be used to justify?) — Gloria Steinem

Sex is more than an act of pleasure, it is a way of showing your appreciation and love to the loved body through her senses. — Baris Gencel