Bodily Health Quotes & Sayings

Everyone knows that exercise can improve your health. Exercise is a key part of managing your weight and maintaining healthy hearts, lungs, and other bodily systems. But did you know that exercise can make you more productive? The latest research shows that a regular exercise routine can make you happier, smarter, and more energetic. — Robert Pozen

Strength and weakness of mind are misnomers; they are really nothing but the good or bad health of our bodily organs. — Francois De La Rochefoucauld

A bodily disease which we look upon as whole and entire within itself, may after all, be but a symptom of some ailment in the spiritual part. — Nathaniel Hawthorne

Of those who really love their sons, few know how to do it. Some spoil them when they are young, and then quarrel with them when they are grown up, for having been spoiled; some love them like mothers, and attend only to the bodily health and strength of the hopes of their family, solemnize his birthday, and rejoice, like the subjects of the Great Mogul, at the increase of his bulk: while others, minding, as they think, only essentials, take pains and pleasure to see in their heir, all their favourite weaknesses and imperfections. — Lord Chesterfield

The woman movement is one which is uniting by co-operating influences, all the antagonisms that are warring on the family state. Spiritualism, free love, free divorce, the vicious indulgences consequent on unregulated civilization, the worldliness which tempts men and women to avoid large families, often by sinful methods, thus making the ignorant masses the chief supply of the future ruling majorities; and most powerful of all, the feeble constitution and poor health of women, causing them to dread maternity as
what it is fast becoming
an accumulation of mental and bodily tortures. — Catharine Beecher

Give your body and mind to worldly enjoyments, and the world will destroy them both. Devote them to God and his service, and you will enjoy bodily health, peace of mind, and spiritual joy. — Swami Prabhavananda

His political and social speeches were cataracts of anecdotes and "loud laughter"; his bodily health was of a bursting sort; his ethics were all optimism; and he dealt with the Drink problem (his favourite topic) with that immortal or even monotonous gaiety which is so often a mark of the prosperous total abstainer. The established story of his conversion was familiar on the more puritanic platforms and pulpits, how he had been, when only a boy, drawn away from Scotch theology to Scotch whisky, and how he had risen out of both and become (as he modestly put it) what he was. Yet his wide white beard, cherubic face, and sparkling spectacles, at the numberless dinners and congresses where they appeared, made it hard to believe, somehow, that he had ever been anything so morbid as either a dram-drinker or a Calvinist. He was, one felt, the most seriously merry of all the sons of men. — Wilkie Collins

Laughter is a bodily exercise, precious to Health — Aristotle.

The doctors take the bodily evidence as the disease ... disease is itself an impudent opinion. He throws off the feelings of the sick and imparts to them his own which are perfect health, and his explanation destroys their feelings or disease ... He is like a captain who knows his business and feels confident in a storm, and his confidence sustains the crew and ship when both would be lost if the captain should give way to his fears. — Phineas Quimby

When God does not answer His children according to the letter, He does so according to the spirit. If thou askest for coarse meal, wilt thou be angered because He gives thee the finest flour? If thou seekest bodily health, shouldst thou complain if instead thereof He makes thy sickness turn to the healing of spiritual maladies? — Charles Haddon Spurgeon

Having a body, we have seen, does not entail knowing a body. Whereas a cow automatically eats whatever grasses supply needed nutrients, people must determine for themselves what to put into their bodies, with the result that there is room to make mistakes. Mistakes arise, in part, from ignorance. Yet ignorance is not the only problem produced by this arrangement. The fact that we are not compelled by our bodies' precise needs - understood as particular kinds of food and drink, rather than food and drink tout court - allows the formation of desires that have little or nothing to do with the needs on which bodily health depends. — Brooke Holmes

Three sorts of goods, Aristotle specified, contribute to happiness: goods of the soul, including moral and intellectual virtues and education; bodily goods, such as strength, good health, beauty, and sound senses; and external goods, such as wealth, friends, good birth, good children, good heredity, good reputation and the like. — Sissela Bok

Many cry to the Lord that they may win riches, that they may avoid losses; they cry that their family may be established, they ask for temporal happiness, for worldly dignities; and, lastly, they cry for bodily health, which is the patrimony of the poor. For these and suchlike things many cry to the Lord; hardly one cries for the Lord Himself! How easy it is for a man to desire all manner of things from the Lord and yet not desire the Lord Himself! As though the gift could be sweeter than the Giver! — Thomas Aquinas

The sustaining of life, in a bodily sense as well as in the sense of psychological health, is inherently subject to risk. — Anthony Giddens

I conceive two species of inequality among men; one which I call natural, or physical inequality, because it is established by nature, and consists in the difference of age, health, bodily strength, and the qualities of the mind, or of the soul; the other which may be termed moral, or political inequality, because it depends on a kind of convention, and is established, or at least authorized, by the common consent of mankind. This species of inequality consists in the different privileges, which some men enjoy, to the prejudice of others, such as that of being richer, more honoured, more powerful, and even that of exacting obedience from them. — Jean-Jacques Rousseau

As the avenues and streets of a city are nothing less than its arteries and veins, we may well ask what doctor would venture to promise bodily health if he knew that the blood circulation was steadily growing more congested! — Hugh Ferriss

Health is the first muse, comprising the magical benefits of air, landscape, and bodily exercise on the mind. — Ralph Waldo Emerson

There are so many things that are incompatible with a single life. No one can learn fully in one life the lessons of unbroken health and of bodily sickness, of riches and of poverty, of study and action, of comradeship and isolation, of defiance and of obedience, of virtue and of vice. — J.M.E. McTaggart

The blessings of fortune are the lowest; the next are the bodily advantages of strength and health; but the superlative blessings, in fine, are those of the mind. — Roger L'Estrange

I have mental joys and mental health, Mental friends and mental wealth, I've a wife that I love and that loves me; I've all but riches bodily. — William Blake

It is therefore absurd to approach the subject of health piecemeal with a departmentalized band of specialists. A medical doctor uninterested in nutrition, in agriculture, in the wholesomeness of mind and spirit is as absurd as a farmer who is uninterested in health. Our fragmentation of this subject cannot be our cure, because it is our disease. The body cannot be whole alone. Persons cannot be whole alone. It is wrong to think that bodily health is compatible with spiritual confusion or cultural disorder, or with polluted air and water or impoverished soil. — Wendell Berry

Isaac Newton was born at Woolsthorpe, near Grantham, in Lincolnshire, 1642: a weakly and diminutive infant, of whom it is related that, at his birth, he might have found room in a quart mug. He died on March the 20th, 1727, after more than eighty-four years of more than average bodily health and vigour; it is a proper pendant to the story of the quart mug to state that he never lost more than one of his second teeth. — Augustus De Morgan

Consciousness creates the body. Our bodies are made up of dynamic energy systems that are affected by our diets, relationships, heredity, and culture and the interplay of all these factors and activities ... We cannot hope to reclaim our bodily wisdom and inherent ability to create health without first understanding the influence of our society on how we think about and care for our bodies. — Christiane Northrup

People who seek psychotherapy for psychological, behavioral or relationship problems tend to experience a wide range of bodily complaints ... The body can express emotional issues a person may have difficulty processing consciously ... I believe that the vast majority of people don't recognize what their bodies are really telling them. The way I see it, our emotions are music and our bodies are instruments that play the discordant tunes. But if we don't know how to read music, we just think the instrument is defective. — Charlette Mikulka

The kitchen is the great laboratory of the household, and much of the 'weal and woe' as far as regards bodily health, depends on the nature of the preparations concocted within its walls. — Isabella Beeton

We are led to think of diseases as isolated disturbances in a healthy body, not as the phases of certain periods of bodily development. — Clifford Allbutt

Men of science offer us health, an obvious benefit; it is only afterwards that we discover that by health, they mean bodily slavery and spiritual tedium. — G.K. Chesterton

The only freedom which deserves the name is that of pursuing our own good in our own way, so long as we do not attempt to deprive others of theirs, or impede their efforts to obtain it. Each is the proper guardian of his own health, whether bodily, or mental or spiritual. Mankind are greater gainers by suffering each other to live as seems good to themselves, than by compelling each to live as seems good to the rest. — John Stuart Mill

Was it for my good that the rein was laid loose, as it were, upon me, for me to sin? or was it not laid loose? If not, why does it still echo in our ears on all sides, "Let him alone, let him do as he will, for he is not yet baptized?" but as to bodily health, no one says, "Let him be worse wounded, for he is not yet healed." How much better then, had I been at once healed; and then, by my friends' diligence and my own, my soul's recovered health had been kept safe in Thy keeping who gavest it. — Saint Augustine

I have heard of a man lost in the woods and dying of famine and exhaustion at the foot of a tree, whose loneliness was relieved by the grotesque visions with which, owing to bodily weakness, his diseased imagination surrounded him, and which he believed to be real. So also, owing to bodily and mental health and strength, we may be continually cheered by a like but more normal and natural society, and come to know that we are never alone. — Henry David Thoreau

Bodily agitation, then, is an enemy to the spirit. And by agitation I do not necessarily mean exercise or movement. There is all the difference in the world between agitation and work.
Work occupies the body and the mind and is necessary for the health of the spirit. Work can help us to pray and be recollected if we work properly. Agitation, however, destroys the spiritual usefulness of work and even tends to frustrate its physical and social purpose. Agitation is the useless and ill-directed action of the body. It expresses the inner confusion of a soul without peace. Work brings peace to the soul that has a semblance of order and spiritual understanding. It helps the soul to focus upon its spiritual aims and to achieve them. But the whole reason for agitation is to hide the soul from itself, to camouflage its interior conflicts and their purposelessness, and to induce a false feeling that 'we are getting somewhere'. — Thomas Merton

Spiritual health is no more stable than bodily; and though we may seem unaffected by the passions we are just as liable to be carried away by them as to fall ill when in good health. — Francois De La Rochefoucauld

Illness is always an interaction between [mind and body]. It can begin in the mind and affect the body, or it can begin in the body and affect the mind, both of which are served by the same bloodstream. Attempts to treat most mental diseases as though they were completely free of physical causes and attempts to treat most bodily diseases as though the mind were in no way involved must be considered archaic in the light of new evidence about the way the human body functions. — Norman Cousins

That eating should be foremost about bodily health is a relatively new and, I think, destructive idea-destructive not just the pleasure of eating, which would be bad enough, but paradoxically of our health as well. Indeed, no people on earth worry more about the health consequences of their food choices than we Americans-and no people suffer from as many diet-related problems. We are becoming a nation of orthorexics: people with an unhealthy obsession with healthy eating. — Michael Pollan

It's a common myth that athletes and other highly active people need the protein from meat and dairy to fuel their activities and build and repair muscles and other bodily tissues. In fact, there is growing evidence that consumption of too much protein can lead to very serious health issues, including kidney disease, osteoporosis, and cancer. The active body can get all the protein it needs from a diverse, 100% plant-based diet. — Sharon Gannon

And if there is any phase of human enjoyment, any part of life, any occupation, avocation, divertisement, pleasure or pain where the fat man has the better of it in any regard, I failed to discover it in the twenty years during which I looked like the rear end of a hack and had all the bodily characteristics of a bale of hay. — Samuel G. Blythe

Pleasure and sensation are essential features of the second chakra. If desire is the seed of movement, then pleasure is the root of desire, and sensation is the medium of pleasure. Pleasure is essential for the health of the body, the rejuvenation of spirit, and the healing of our personal and cultural relationships. Unfortunately, we are taught to beware of pleasure, that it's a dangerous temptress waiting to lure us away from our true path. We are taught to repress our need for pleasure, and in so doing, repress our natural bodily impulses, and once again, segregate mind and body. We don't easily allow ourselves enjoyment of even the simple pleasures - time for a little extra sleep, a leisurely walk, or comfortable clothing. These stringent measures arise from the mind, but seldom from the body. We then may experience a backlash in our emotions. — Anodea Judith

I'm against the partial-birth abortion, but you've got to have an exception for the life of the mother and the health of the mother under the strictest test of bodily injury to the mother. — John F. Kerry

Intimate justice touches on ideas of gender inequity, violence, bodily integrity, physical and mental health. I don't expect a 15-year-old girl to have that figured out; it's hard enough to have it figured out when you're 50. — Peggy Orenstein

The longer I live, the more I am certified that men, in all that relates to their own health, have not common sense! whether it be their pride, or their impatience, or their obstinancy, or their ingrained spirit of contradiction, that stupefies and misleads them, the result is always a certain amount of idiocy, or distraction in their dealings with their own bodies! ... either by their wild impatience of bodily suffering, and the exaggerated moan they make over it, or else by their reckless defiance of it, and neglect of every dictate of prudence! — Jane Welsh Carlyle

The sense of contentment is a key factor for attaining happiness. Bodily health, material wealth and companions and friends are three factors for happiness. Contentment is the key that will determine the outcome of your relations with all three of these factors. — Dalai Lama XIV

The greedy man is he who habitually eats too much, knowing that he is injuring his bodily health thereby, and this is a vice to which not the gourmet but the gourmand is a slave. — E.F. Benson

a full and overflowing life does not rest in bodily health, in circumstances, nor even in seeing God's work succeed, but in the perfect understanding of God, and in the same fellowship and oneness with Him that Jesus Himself enjoyed. — Oswald Chambers

This moment may come to us all, at some point in our eventutal move from health into sickness. We abandon our old obligation to consider the needs of others, and give ourselves up to their care. There is a shift in status. We become citizens of a new realm, and although we retain the best and worst of our former selves we are no longer bodily in command of our fates. — Michael Cunningham

Worry is the most popular form of suicide. Worry impairs appetite, disturbs sleep, makes respiration irregular, spoils digestion, irritates disposition, warps character, weakens mind, stimulates disease, and saps bodily health. It is the real cause of death in thousands of instances where some other disease is named on the death certificate. — William George Jordan

For both excessive and deficient exercise ruin bodily strength, and, similarly, too much or too little eating or drinking ruins health, whereas the proportionate amount produces, increases, and preserves it. — Aristotle.

Yoga, an ancient but perfect science, deals with the evolution of humanity. This evolution includes all aspects of one's being, from bodily health to self-realization. — B.K.S. Iyengar