Bodhichitta Quotes & Sayings

Pema calls these activities "the six ways of compassionate living": generosity, patience, discipline, exertion, meditation, and prajna, or wisdom. The basis for all these practices is the cultivation of maitri, an unconditional loving-kindness with ourselves that says, "Start where you are." In Buddhist terms, this path is known as bodhisattva activity. Simply put, a bodhisattva is one who aspires to act from an awakened heart. In terms of the Shambhala teachings, it is the path of warriorship. To join these two streams, Pema likes to use the term warrior-bodhisattva, which implies a fresh and forward-moving energy that is willing to enter into suffering for others' benefit. Such action relates to overcoming the self-deception, self-protection, and other habitual reactions that we use to keep ourselves secure - in a prison of concepts. By gently and precisely cutting through these barriers of ego, we develop a direct experience of bodhichitta. — Pema Chodron

Are you planning to get married?' She finally asked. 'Like to someone in particular?' He shrugged. 'Aren't most marriages to someone in particular? — Cassandra Gannon

As Trungpa Rinpoche put it, "Everybody loves something, even if it's only tortillas." Bodhichitta — Pema Chodron

Through watering the ground of affectionate love with cherishing love, And then sowing the seeds of wishing love and compassion, the medicinal tree of Bodhichitta will grow. — Je Tsongkhapa

If you think you'll find intellectual stimulation, you're thinking of another era. The conversations are invariably about money or property or schools. I've never been more bored by casual chat. — Andrew Sullivan

The pith instruction is, whatever you do, don't try to make the poisons go away. When you're trying to make them go away, you're losing your wealth along with your neurosis. The irony is that what we most want to avoid in our lives is crucial to awakening bodhichitta. These juicy emotional spots are where a warrior gains wisdom and compassion. Of course, we'll want to get out of those spots far more often than we'll want to stay. That's why self-compassion and courage are vital. Without loving-kindness, staying with pain is just warfare. — Pema Chodron

If we lack the proper antidotes of emptiness and bodhichitta, we will not be able to control our minds when frightening appearances manifest. It is considered a sign of progress in this practice if we go unconscious, and then, when we wake up, have forgotten our names and whose bodies we have! This is the ceasing of clinging to the body. — Zongtrul Losang Tsondru

My algebra was relatively poor. I found it very difficult to use equations that substituted numbers - to which I had a synesthetic and emotional response - for letters, to which I had none. It was because of this that I decided not to continue math at Advanced level, but chose to study history, French and German instead. — Daniel Tammet

Tonglen practice has four stages: Rest your mind for a second or two in a state of openness or stillness. This is called flashing absolute bodhichitta, or suddenly opening to the basic spaciousness and clarity of the awakened heart. Work with texture. Breathe in a feeling of hot, dark, and heavy - a sense of claustrophobia - and breathe out a feeling of cool, bright, and light - a sense of freshness. Breathe in through all the pores of your body and radiate out completely, through all the pores of your body. Do this until your visualization feels synchronized with your in and out-breaths. Now contemplate any painful situation that's real to you. For example, you can breathe in the hot, dark, constricted feeling of sadness that you feel, and breathe out a light, cool sense of joy or space or whatever might provide relief. Widen the circle of compassion by connecting with all those who feel this kind of pain, and extending the wish to help everyone. — Pema Chodron

when we sit with discomfort without trying to fix it, when we stay present to the pain of disapproval or betrayal and let it soften us, these are the times that we connect with bodhichitta. Tapping — Pema Chodron

The Buddha's principal message that day was that holding on to anything blocks wisdom. Any conclusion that we draw must be let go. The only way to fully understand the bodhichitta teachings, the only way to practice them fully, is to abide in the unconditional openness of the prajna, patiently cutting through all our tendencies to hang on. — Pema Chodron

Even when our neurosis feels far more basic than our wisdom, even when we're feeling most confused and hopeless, bodhichitta - like the open sky - is always here, undiminished by the clouds that temporarily cover it. — Pema Chodron

Remember the word bodhichitta, because Atisha says the whole effort of religion, the whole science of religion, is nothing but an endeavor to create bodhichitta, buddha-consciousness: a mind which functions as a no-mind, a mind which dreams no more, thinks no more, a mind which is just awareness, pure awareness. — Rajneesh

From our perspective the only way to enjoy a state of permanent happiness and avoid all suffering is to achieve enlightenment. This is why bodhichitta is considered to be the most altruistic of motivations. We wish to achieve enlightenment not only for ourselves but to help every other living being achieve the same state. — David Michie

Without question, the most important practice is bodhichitta. The wish to attain enlightenment to lead all living beings to that same state ... This mind of enlightenment is based on pure, great compassion, which in turn is based on pure, great love. In each case pure means impartial. Without conditions. And great means benefiting all living beings, not just the small group of those we happen to like at the moment. — David Michie

Denigrating ourselves is probably the major way that we cover over bodhichitta [open heart]. Does not trying to change mean we have to remain angry and addicted until the day we die? This is a reasonable question. Trying to change ourselves doesn't work in the long run because we're resisting our own energy. Self-improvement can have temporary results, but lasting transformation occurs only when we honor ourselves as the source of wisdom and compassion. We are, as the eighth-century Buddhist master Shantideva pointed out, very much like a blind person who finds a jewel buried in a heap of garbage. Right here in what we'd like to throw away, in what we find repulsive and frightening, we discover the warmth and clarity of bodhichitta. — Pema Chodron

The vivacity and brightness of colors in a landscape will never bear any comparison with a landscape in nature when it is illumined by the sun, unless the painting is placed in such a position that it will receive the same light from the sun as does the landscape. — Leonardo Da Vinci

Meditation practice is how we discover basic goodness and learn to cultivate bodhichitta. With this view, practice, and activity, even the most mundane situation becomes a vehicle for awakening. — Pema Chodron

But the truth is that we can never avoid uncertainty. This not knowing is part of the adventure, and it's also what makes us afraid. Bodhichitta — Pema Chodron

An analogy for bodhichitta is the rawness of a broken heart. Sometimes this broken heart gives birth to anxiety and panic, sometimes to anger, resentment, and blame. — Pema Chodron

Bodhichitta is our heart - our wounded, softened heart. Right down there in the thick of things, we discover the love that will not die. This love is bodhichitta. It is gentle and warm; it is clear and sharp; it is open and spacious. The awakened heart of bodhichitta is the basic goodness of all beings. — Pema Chodron

Rather than going after these walls and barriers with a sledgehammer, we pay attention to them. With gentleness and honesty, we move closer to those walls. We touch them, and smell them and get to know them well. We become familiar with the strategies and beliefs we use to build these walls: what are the stories we tell ourselves? What repels me and what attracts me? Without calling what we see right or wrong, we simply look as objectively as we can. We can observe ourselves with humor, not getting overly serious, moralistic or uptight about the investigation. Year after year, we train in remaining open and receptive to whatever arises. Slowly, very slowly, the cracks in the walls seem to widen and, as if by magic, bodhichitta is able to flow freely. — Pema Chodron

While talking to you I always get a Little Smile on my face that I never noticed — Pawan Mehra

We train in the bodhichitta practices in order to become so open that we can take the pain of the world in, let it touch our hearts, and turn it into compassion. — Pema Chodron

We awaken this bodhichitta, this tenderness for life, when we can no longer shield ourselves from the vulnerability of our condition, from the basic fragility of existence. In the words of the sixteenth Gyalwa Karmapa, "You take it all in. You let the pain of the world touch your heart and you turn it into compassion." It is said that in difficult times, it is only bodhichitta that heals. — Pema Chodron

When we feel left out, inadequate, or lonely, can we take a warrior's perspective and contact bodhichitta? — Pema Chodron