Quotes & Sayings About Bikram Yoga

If you do Bikram Yoga, you exercise your body 100 percent. — Bikram Choudhury

Yoga is the perfect vehicle for change of yourself. First by creating a strong and powerful body and mind. It is a starting point from which you can begin to realize your human spirit. — Bikram Choudhury

Let no one steal your peace. — Bikram Choudhury

Yoga is the only exercise in the world you can do at any age. There is always some posture that will improve your health, mind and soul. — Bikram Choudhury

I don't stress about things I can't change, so if I have a day when I don't look great, I don't look in the mirror! I try to fit in one session of Bikram yoga and one run a week and, if I can, one swim, but that's pushing it. — Donna Air

I try to keep at a non-obsessive level of fitness. It's not about looking great, it's about just feeling good. So I do a lot of yoga. Bikram just blows my mind. It's mental as well as physical; if I don't train, I get very depressed. — Richard C. Armitage

Yoga competition is an old Indian tradition. — Bikram Choudhury

No matter how old or sick or out of shape, you can still stretch and have a new beginning with yoga. — Bikram Choudhury

I work out six days a week. I do pilates, Bikram yoga and spinning. Every once in awhile, I'll throw weights in. I like to get some kind of cardio in every day, even if it's just hiking. — Sprague Grayden

Cheer up, things will get worse. — Bikram Choudhury

The right way is the hard way. — Bikram Choudhury

I'm a massive yoga head. Lots of yoga and lots of running. I do Bikram yoga. I adore it. — Natalie Dormer

When I first started working on 'Secret Diary,' I definitely felt like I needed to shape up. The idea of being in my knickers on TV was a great incentive! Now I try to eat right, and I go to Bikram yoga three or four times a week. I have my 'naughty' days, and I indulge in pizza and cake, but so what! — Ashley Madekwe

Do you know, every yoga school in India is free? — Bikram Choudhury

It's funny, I do try to maintain health. I started doing Bikram yoga which is that hothouse yoga, the 105 degrees yoga for 90 minutes. It's great, you purge out all the sweat and you're drinking water. — Bryan Cranston

Bikram Yoga is the first time you start loving yourself because it is the first time you start seeing yourself. — Rajashree Choudhury

I'm getting into all sorts of L.A. things. I go to bikram yoga, I went to an astrologer recently ... I'm accepting L.A. for who she is. She's a dark temptress. — Casey Wilson

Yoga only works one way. — Bikram Choudhury

My system works, as long as people let me do my job my way. It is not just the sequence, it is how you do it: the timing, the mirrors, the temperature, the carpet. But if people only do it 99% right, it is 100% wrong. When someone tries to mess with it, the people won't get the yoga benefits. — Bikram Choudhury

Regardless of your age or current physical condition you'll laugh, cry, moan, groan, sweat and experience the most exciting, hard working and effective therapeutic yoga routine in the world. — Bikram Choudhury

Yoga is the most boring exercise. It's for people who are too lazy to get on the elliptical. Bikram, where they heat up the room to mimic India's climate, is especially stupid. People in India are not skinny because they're doing yoga in 105-degree rooms; they're skinny because there's no food. — Noureen DeWulf

Would you rather suffer 90 minutes or 90 years? — Bikram Choudhury

You have nothing to lose. You had nothing to begin with. — Bikram Choudhury

One student was mixing my yoga up with other kinds, and I said, 'No, you cannot do that.' You cannot put calamari in the sushi and call it sushi. — Bikram Choudhury

So many people are stealing Bikram Yoga. It's like you're practicing medicine, but you're not a doctor. — Bikram Choudhury

Before me, there was no money, no business with yoga. — Bikram Choudhury

It takes courage and intelligence, you know, to do the stages of Yoga right, and to start with this Hatha Yoga ... It's just you and nothing but you, standing in one spot frozen like a statue with no place to go for help or excuse or scapegoat except inward. — Bikram Choudhury

When you practice yoga, first your personality changes, the faith increases, then confidence improves — Bikram Choudhury

Falling out of a posture means you are human; getting back into the posture means you are a yogi. — Bikram Choudhury

Nothing can steal happiness, peace, away from you: if anyone does make you angry, you are the loser; if someone can allow you to lose peace, you are the loser. — Bikram Choudhury

Yoga has so many different practices. I don't really enjoy Ashtanga. I don't really enjoy Bikram because I don't like knowing what's coming. — Bethenny Frankel

I love Bikram Yoga. I tend to move and think at a fast pace, and the heat forces me to slow down and just focus on my breath. I'm also a fan of Kundalini yoga. It's still a new practice for me, but I've found it infinitely helpful in getting me present. — Allison McAtee

I do yoga, I do Bikram and I run, and I eat really healthy. — Lady Gaga

You're never too old, never too bad, never too late and never too sick to start from the scratch once again. — Bikram Choudhury

Yoga in America is a joke. — Bikram Choudhury

The meaning of yoga is connection of mind, body and spirit. If you have a bad telecommunication system, your body gets sick. Yoga helps fix that. — Bikram Choudhury

In life you only have to travel 6 inches. That is the distance from your mind to your heart. — Bikram Choudhury

It wasn't easy in the 1970s when I initially started on my mission - to take yoga to the world. Nobody knew what it was in Japan. When I met Bill Clinton for the first time, he asked me if it was a form of yogurt that you eat! But I kept my faith and never gave up on my quest. — Bikram Choudhury

Give me 30 days, I'll change your body. Give me 60 days , I'll change your life — Bikram Choudhury

I guarantee you, yoga will compete with computers, music, sports, automobiles, the drug industry. Yoga will take over the world! — Bikram Choudhury

I'm about to do my second Bikram yoga class in Anchorage, Alaska. It's the only way to stay warm. I've got to get into shape. I've been eating nothing but fish and chips. — Emily Blunt

You go to Starbucks, and you know what you're going to get. It's the same with my yoga. — Bikram Choudhury

Bikram Yoga will give you 'The Key to the Kingdom of Health' — Bikram Choudhury

I love nothing more than taking my dog, Molly, for a long walk on Sunday morning. Then I'll indulge in some Bikram yoga or something fun like reflexology. — Donna Air

Yoga is the only exercise on this planet from which you gain energy instead of burning energy. — Bikram Choudhury