Biceps Triceps Quotes & Sayings

What was the constant?
Movement. Yes. With time there was always movement. The setting sun. The dripping water. The
pendulums. The spilling sand. To realize his destiny, such movement had to cease. He had to stop the flow
of time completely ... — Mitch Albom

I find 12 P.M. as the best time to work out. During training, I do two body parts a day: chest-back, back-triceps or chest-biceps so that my body doesn't get used to a pattern. — Arjun Rampal

Untapped potential is the difference between where a person is now and where he or she can be. — Bo Bennett

Am I willing to go to Mars? Yes, but I'm not willing to spend nine months getting there, then wait 18 more months until the planets align to come home. — Eugene Cernan

I don't bench press, but I use machines to work 10-12 muscle groups. Biceps, triceps, a few things for the back, calves, shoulders and so on - and then I'll go on the running machine, cross-trainer or mountain climber. — Viswanathan Anand

To succeed with the opposite sex, tell her you're impotent. She can't wait to disprove it. — Cary Grant

When both men had their shirt off, as they did right now, it was like living in an Abercrombie & Fitch ad- a six-pack celebration, complete with triceps and biceps galore.
No doubt about it, Dolphina loved her new job. — Suzanne Brockmann

The Jake Gyllenhaal workout planstarts with growing long, long hairgorgeous greasy locks and then washing every day.Wash, shampoo, then condition. Washing works the biceps and then the triceps by conditioning. And vigorously rubbing all of your body with soap really defines the abs and the pectoral muscles. And if you do squats while you're bathing - that's it! — Jake Gyllenhaal

Oh, God. I'm in big trouble. Because I'm staring. I can't keep my eyes from ogling his chiseled triceps and biceps and every other eps ' he has. The butterflies in my stomach have just multiplied tenfold as my wandering gaze meets his. — Simone Elkeles

If I wanted to get my arms as big as I could possibly get them, I would probably do around 20 sets of 4 exercises and 5 sets each for the triceps and 20 sets for the biceps per workout 3 times a week. That would be around 60 sets of triceps and 60 sets of biceps work per week. I would keep the reps between 6 and 8 and I would do all basic movements where I'd handle as heavy a weight as possible. I'd consume nutritious food that had calories in and just flat out eat! — Bill Pearl

If you look back at the history of the twentieth century, Germany alone had practically destroyed Russia several times. — Noam Chomsky

When you play guitar and strum, you're using biceps and triceps to move up and down. I realized you could just turn your wrist, your forearm, using smaller muscles in your arm that are much more efficient and much quicker. — Jake Shimabukuro

Just because your triceps have fallen behind your biceps, doesn't mean you should back off your triceps workouts. — Ronnie Coleman

You're too old to still be playing. I'll buy you a rocker you can sit in. — Stan Mikita

May your shadow never grow less (or stealing would be too easy)! — J.R.R. Tolkien

Here are some examples of long, over-stretched muscles at odds with short, tight muscles: rhomboids versus pectoralis major infraspinatus and teres minor versus subscapularis and pectoralis major superficial spinal muscles versus abdominal muscles hamstrings versus the rectus femoris triceps versus the biceps supinator versus pronator teres — Clair Davies

Nobody ever took time out in a boat race," he noted. "There's no place to stop and get a satisfying drink of water or a lungful of cool, invigorating air. You just keep your eyes glued on the red, perspiring neck of the fellow ahead of you and row until they tell you it's all over . . . Neighbor, it's no game for a softy." When you row, the major muscles in your arms, legs, and back - particularly the quadriceps, triceps, biceps, deltoids, latissimus dorsi, abdominals, hamstrings, and gluteal muscles - do most of the grunt work, propelling the boat forward against the unrelenting resistance of water and wind. At the same time, scores of smaller muscles in the neck, wrists, — Daniel James Brown

As your bodybuilding aims become higher, obviously you have to work harder, until, believe it or not, you are performing from 20-30 sets of both biceps and triceps three workouts per week. — Reg Park

But time growing old teaches all things. — Aeschylus

Glancing back I got my first clear look at the monster. He was seven feet tall, easy, his arms and legs like something from the cover of Muscle Man magazine-bulging biceps and triceps and a bunch of other 'ceps, all stuffed like baseballs under vein-webbed skin. He wore no clothes except underwear-I mean, bright white fruit of the Looms. — Rick Riordan

Another legend claims that we descended from wolves - and that the wolves are our sisters still. — Stephenie Meyer

The race for the White House is normally an event suffused with drama, sucking eyeballs to the page all over the globe. — Matt Taibbi

On Monday I come in and get in a full body workout, and then I come back in on Wednesday and do a quick six, which consists of bench press, biceps and triceps curls, pull downs, something for the back and the neck. And then you come back and hit it again on Friday with a 16-machine workout. — LaMarr Woodley