Best Therapist Quotes & Sayings

I say it with my tongue firmly planted in cheek but there's truth to it - being a comedian is very close to being a therapist. When you're working smaller clubs, you're listening. You're feeling an energy, you're going with a tone but when people start yelling out, you almost start a conversation with people. — Dane Cook

At first, I thought it was because I was raised with all this Chinese humility ... Or maybe it was because when you're Chinese you're supposed to accept everything, flow with the Tao and not make waves. But my therapist said, Why do you blamd your culture, your ethnicity? And I remembered reading an article about baby boomers, how we expect the best and when we get it we worry that maybe we shoudl have expected more, because it's all diminishing returns after a certain age. — Amy Tan

The best of modern therapy is much like a process of shared meditation, where therapist and client sit together, learning to pay close attention to those aspects and dimensions of the self that the client may be unable to touch on his or her own. — Jack Kornfield

Whenever a gentle pressure is used to make a slight change in leg posture, the neck muscles react immediately. Conversely, when the therapist helps one to 'release' the neck muscles, it is amazing to see quite pronounced movements for instance of the toes, even when one is lying on a couch. — Nikolaas Tinbergen

If you do finish the book and are still scared of me and people of my ilk, then I recommend you schedule an appointment with a therapist. Either that, or try writing your own book — Maz Jobrani

Before I began seeing a therapist, I lost a few iPhones due to chucking them across a room. — Noelle Scaggs

I stopped going to therapy
because I knew my therapist was right
and I wanted to keep being wrong.
I wanted to keep my bad habits
like charms on a bracelet.
I did not want to be brave.
I think I like my brain best
in a bar fight with my heart.
I think I like myself a little broken.
I'm ok if that makes me less loved.
I like poetry better than therapy anyway.
The poems never judge me
for healing wrong. — Clementine Von Radics

I agree. I have a therapist now, one with whom I'm actually honest, and we've been over the events of my life again and again - rehashing without judgment the things I've done, the things that have been done to me, and how I ultimately saved myself. — Lisa Unger

When her voice cracked and tears started spilling down her cheeks, I panicked. I wasn't good at consoling people at the best of times, but even a trained therapist would have struggled in my shoes. What could you possibly say to a girl who'd dug for hours trying to rescue her family after they'd been buried alive? — Violet Cross

Two things I do for maintenance: I get a manicure once a month, and I see my therapist about every six weeks. I am happy to report that, at this point, my nails crack more often than I do. — Gina Barreca

I remember a group therapy session when one of the patients was reluctantly turning his corner. He would accept it, he said, but he wouldn't like the idea of having to solve problems every day for the rest of his life. My co-therapist told him that it was not required that he like it. She shared her own displeasure, saying: 'I remember that when I first discovered what life was like, I was furious. I guess I'm still kind of mad sometimes.' (135) — Sheldon B. Kopp

How many times have I been in my therapist's office, saying, "I think I'm smarter than this! I've been down this road! I've learned this lesson!" And she's like, "Yeah, and you're learning it a little bit deeper." — Daphne Zuniga

Effective psychotherapy works because the therapist continues to grow as a person and as a healer. — Jed Diamond

It's easy to look back and say if things had been perfect, I could have accommodated all of those things into my life. But as a therapist I do not allow that word to be uttered in my office after the first session, because I believe the only reason for the existence of that word is to make us feel bad. It's the only word in the language (that I know of) that is defined in common usage by what can't be. It sets a vague standard that can't be met because it is never truly characterized. I prefer to think that we're all out here doing our best under the circumstances, looking at our world through the only eyes through which we can look at it: our own. — Chris Crutcher

I was very ashamed of seeing a therapist because I thought only crazy people went, and then, after about nine years, I asked him, 'Well, was I really crazy?' And he nodded and said, 'You were but not any more.' — Mickey Rourke

The third facilitative aspect of the relationship is empathic understanding. This means that the therapist senses accurately the feelings and personal meanings that the client is experiencing and communicates this understanding to the client. When functioning best, the therapist is so much inside the private world of the other that he or she can clarify not only the meanings of which the client is aware but even those just below the level of awareness. This kind of sensitive, active listening is exceedingly rare in our lives. We think we listen, but very rarely do we listen with real understanding, true empathy. Yet listening, of this very special kind, is one of the most potent forces for change that I know. — Carl R. Rogers

When you catch yourself lying to your therapist, you know it's a waste of money. — Jay McInerney

I considered pushing Chai a little more just to see what would happen. There were all sorts of ways to play with the idea of a werewolf therapist being James Bond. Live and Let Cry. No wait, would Live and Let It All Out be better? Live and Let Chai? Full Moonraker. The Spy Who Emotionally Displaced Needs onto Me. Dr. Noooooarrrhgggh! — Elliott James

You know, I think everybody I've seen has come from some other therapy, and almost invariably it's very much the same thing: the therapist is too disinterested, a little too aloof, a little too inactive. They're not really interested in the person, he doesn't relate to the person. All these things I've written so much about. That's why I've made such a practice really, over and over to hammer home the point of self-revelation and being more of yourself and showing yourself. Every book I write I want to get that in there. — Irvin D. Yalom

As a child abuse and neglect therapist I do battle daily with Christians enamored of the Old Testament phrase "Spare the rod and spoil the child." No matter how far I stretch my imagination, it does not stretch far enough to include the image of a cool dude like Jesus taking a rod to a kid. — Chris Crutcher

With almost every book I've written, my secret target audience is the young therapist. In this way, I am staying in my professorial role; I'm writing teaching stories and teaching novels. — Irvin D. Yalom

it is usually assumed that in a room with a slender therapist and a fat patient, it is the patient who has a weight problem. That therapist, benefitting from thin privilege may well assume that the way she eats, what she eats and how she exercises are what make her different from her patient, what make her thin and her patient fat. She may believe that because she carefully monitors what she eats and faithfully exercises, that she has control over her body, control that the fat woman could have if only she tried harder and did as she does. There is nothing in the media or even the professional literature to contradict her assumptions. — Cheryl Fuller

If a child stays quiet in the context of extroverted friends, or even prefers time alone, a parent may worry and even send her to therapy. She might be thrilled - she'll finally get to talk about the stuff she cares about, and without interruption! But if the therapist concludes that the child has a social phobia, the treatment of choice is to increasingly expose her to the situations she fears. This behavioral treatment is effective for treating phobias - if that is truly the problem. If it's not the problem, and the child just likes hanging out inside better than chatting, she'll have a problem soon. Her "illness" now will be an internalized self-reproach: "Why don't I enjoy this like everyone else?" The otherwise carefree child learns that something is wrong with her. She not only is pulled away from her home, she is supposed to like it. Now she is anxious and unhappy, confirming the suspicion that she has a problem. — Laurie A. Helgoe

Any therapist will tell you that when you're ready, you will come out. To be outed means you weren't ready. — Billie Jean King

Certainly if I were to think in terms of a field that would have required a different mode of education, I think I would have leaned in the direction of being a therapist. And without the education, or a different kind of education, I think my first choice would be a landscape architect. I love to garden. — Jill McCorkle

I was 90% certain Thia was the best therapist money could buy; the remaining 10%, I still questioned if she was certifiable. — Genna Rulon

Brook, you don't sound like yourself."

My reply came out of my mouth before I could choose it. "I am not the person I was three weeks ago and I will never be that person again."

Surprised by my own response, I relayed it to my therapist who was helping me work through issues surrounding my brother's death. "Of course you're not," she said. "And one of the best things you can do for yourself is to know that you are a different person now. — Brook Noel

Be Your Best Without the Stress!Be the director and actor in your movie, called My Life. — Katrina Radke

Everyone needs a spiritual guide: a minister, rabbi, counselor, wise friend, or therapist. My own wise friend is my dog. He has deep knowledge to impart. He makes friends easily and doesn't hold a grudge. He enjoys simple pleasures and takes each day as it comes. Like a true Zen master he eats when he is hungry and sleeps when he is tired. He's not hung up about sex. Best of all, he befriends me with an unconditional love that human beings would do well to imitate. — Gary A. Kowalski

Growing up, I had a singing teacher who was an amazing champion of mine who helped build up my confidence, and I also count my therapist as one of the best teachers that I've ever had. — Gideon Glick

Thank God my best friend's a therapist. — Amanda Palmer

You're a punk?'
'What?'
'What do they call people from the eighties?' I asked.
'Oh,' she laughed. It was a beautiful laugh. 'I'm my mother, actually. I mean, these are her clothes from High School. I guess I should tell people I'm Cyndi Lauper though, or something, because dressing up as your mother is pretty lame.'
'I almost dressed up as my mother,' I said, 'but I was worried what my therapist would say.'
She laughed again, and I realized that she thought I was joking. It was probably for the best, since telling her the second half of my mom costume - a giant fake butcher knife through the head - would probably freak her out. — Dan Wells

When I told the therapist that the "me" that I am now is the best me I can be, I was truthful. I've always given you my best, so when you say it's not enough, it chips away at the "best me. — Darnell Lamont Walker

To be tested is good. The challenged life may be the best therapist. — Gail Sheehy

The smartest thing I ever did as a writer was hire a retired conservation agent to blaze a hiking trail for me. It's nothing fancy - just a narrow path that meanders for a little over a mile through the woods near my home. But that trail through the trees has become my therapist, my personal trainer, and my best editor. — Kate Klise

Lost. The therapist made it sound as if the person could be found. As if death wasn't final and irrevocable. — Lurlene McDaniel

I remember an insight that taught me much about life. One day I felt that I had everything that I really wanted in life. I had a creative and meaningful work as a therapist and course leader, I had a relationship with a beautiful woman, who I loved and who loved me, I had friend that I trusted and I had money to do what I wanted.
But in spite of all this, I still had a feeling that there was something missing in my life. I was not satisfied. The thirst and longing in my heart was still searching for something more. It made me realize that the deepest pain in my heart was that I was still separated from the Whole and that no outer things or relationships could ease this pain. — Swami Dhyan Giten

Therapist's dilemma: those who need help the most, run the farthest from it. — Jonathan Kellerman

The therapist can interpret, advise, provide the emotional acceptance and support that nurtures personal growth, and above all, he can listen. I do not mean that he can simply hear the other, but that he will listen actively and purposefully, responding with the instrument of his trade, that is, with the personal vulnerability of his own trembling self. This listening is that which will facilitate the patient's telling of his tale, the telling that can set him free. (5) — Sheldon B. Kopp

So while she wasn't worried about mobs with pitchforks, not just yet anyway, she wasn't exactly shouting from the rooftops that her husband was a werewolf. She didn't want any nasty surprises either. Besides, she figured it was nobody's business but their own. Well, theirs and their therapist's. — Rosabel Darke

Every client presents a practitioner with a novel and unique problem to solve. A therapist has to be a general problem-solver, and part of this expertise is grounded in an experimental style of reasoning originally developed for scientific purposes. — Richard S. Hallam

All the textbooks talk about avoidance as a classic hallmark of anxiety disorder. So you need a therapist who is sympathetic and understanding but will also push you to do precisely the things that scare you. — Scott Stossel

If you have a therapist who agrees with your every word, then your brain isn't getting proper exercise. — Beth Ditto

Therapy isn't curing somebody of something; it is a means of helping a person explore himself, his life, his consciousness. My purpose as a therapist is to find out what it means to be human. Every human being must have a point at which he stands against the culture, where he says, "This is me and the world be damned!" Leaders have always been the ones to stand against the society Socrates , Christ , Freud , all the way down the line. — Rollo May

I just realized he was phrasing all of his questions as statements. Wasn't there a character in Alice in Wonderland who did that? Did Alice punch him in the face? — David Wong

The person of the therapist is the converting catalyst, not his order or credo, not his spatial location in the room, not his exquisitely chosen words or denominational silences. So long as the rules of a therapeutic system do not hinder limbic transmission - a critical caveat - they remain inconsequential, neocortical distractions. The dispensable trappings of dogma may determine what a therapist thinks he is doing, what he talks about when he talks about therapy, but the agent of change is who he is. (187) — Thomas Lewis

When I was younger, I was very scared to talk to people. To the point where my parents took me to a therapist because they thought something was wrong with me. — Harry Shum Jr.

I'd be a very easy therapist's subject. — James Nesbitt

Being a comedian, people tell me stuff they shouldn't tell their therapist. — Jeff Foxworthy

It's like my therapist says: 'Even hypochondriacs get sick for real sometimes. — Jules Cassard

Another lesson for bookshop owners: "Learn how to listen yet let it pass through you." Thanks to some therapist friends, I have finally acquired that tough skill. But it wasn't part of our anticipated job description. — Wendy Welch

If you equate going to the bathroom with sex and sexual perversion, you should see a therapist.
The rest of us go in there to take a leak. — Merlyn Gabriel Miller

As anyone who has received or dispensed psychotherapy knows, it's a profession whose mainspring is love. Nearly everyone who visits a therapist has a love disorder of one sort or another, and each has a story to tell - of love lost or denied, love twisted or betrayed, love perverted or shackled to violence. Broken attachments litter the office floors like pick-up sticks. People appear with frayed seams and spilling pockets. — Diane Ackerman

In therapy, the therapist acts as a container for what we daren't let out, because it is so scary, or what lets itself out every so often, and lays waste to our lives. — Jeanette Winterson

I prefer rock music - my favorites are R.E.M. and Matthew Sweet - but I think that if Dr. Buckley played Matthew Sweet, some of her patients would not like it. Matthew Sweet has a song called "Sick of Myself," and I am pretty sure that is exactly the wrong song name for a therapist's waiting room. — Craig Lancaster

I can't find good people" becomes "I can't know who my A players are until I challenge them to find out." "Nobody cares as much as I do" becomes "I haven't figured out how they care in their own way that can harmonize with the way that I do." "I can't afford to invest time in someone who is just going to leave anyway" becomes "I don't have time to do anything else." "I'm not a therapist, I don't have the skills to help them with their personal problems" becomes "I'm not a therapist, but I am two steps ahead of this person as a professional and can help them grow by sharing the things I've learned along the way." "We just need better systems and more communication" becomes "We don't need more communication. We need to start speaking a different language." Imagine — Jonathan Raymond

I really need a therapist. — Topher Grace

In the high school classroom you are a drill sergent, a rabbi, a shoulder to cry on, a disciplinarian, a singer, a low-level scholar, a clerk, a referee, a clown, a counselor, a dress-code enforcer, a conductor, an apologist, a philosopher, a collaborator, a tap dancer, a politician, a therapist, a fool, a traffic cop, a priest, a mother-father-brother-sister-uncle-aunt, a bookeeper, a critic, a psychologist, the last straw. — Frank McCourt

If you have trouble with finding things you should get into some kind of therapy with a good therapist if you need, I mean I just believe in therapy for everybody. I really do. I don't think any body can escape it. — Joy Behar

Wait until you meet the therapist.
That bad?
Let's just say i can't believe he's a real person.
Like Santa Claus?
More like if Santa Claus and Ron Jeremy had a child and then that child had a child with Richard Simmons.
So, like a leprechaun?
Yes, Otter, exactly like a leprechaun.
I'm going to tell him I believe in Santa Claus, just to see what happens.
I dare you. — T.J. Klune

A friend is by definition an unpaid therapist. — Erin McCarthy

My court-appointed therapist would say I was trying to fill a hole." "Is that what you call your vagina?" Claire chuckled under her breath. — Karin Slaughter