Best Present Moment Quotes & Sayings

All of us must do our best to live gracefully in the present moment. I now see depression as akin to being tied to a chair with restraints on my wrists. It took me a long time to realize that I only magnify my distress by struggling for freedom. My pain diminished when I gave up trying to escape completely from it. However, don't interpret my current approach to depression as utterly fatalistic. I do whatever I can to dull depression's pain, while premising my life on its continuing presence. The theologian and philosopher Thomas Moore puts it well with his distinction between cure and care. While cure implies the eradication of trouble, care "appreciates the mystery of human suffering and does not offer the illusion of a problem-free life. — David A. Karp

Random thinking is the enemy of the ultramarathoner. Thinking is best used for the primitive essentials: when I ate last, the distance to the next aid station, the location of the competition, my pace. Other than those considerations, the key is to become immersed in the present moment where nothing else matters. — Scott Jurek

I believe that earning your living doing something you enjoy is one of the very best ways to nourish yourself. But even if you are employed at something that is not your ideal work, it is important to find ways to take as much pleasure in it as possible. Living in the present moment can make ordinary activities more interesting and joyful; you may be surprised, if you only look, at what you will find. If you try to stay connected with why you are doing what you are doing, for example, then even the parts of your life that aren't especially interesting can become more meaningful. — Nathaniel Branden

Whatever actions may have been appropriate for your survival when you were a child, are probably no longer necessary. However, the ego cannot know that. It is like a computer program, reacting to life robotically; doing what it deems is most applicable in the present circumstance, according to past experience. The problem is, it often blocks you from feeling what is appropriate in the present moment, through its preconceived notions of what worked best in the past, and may not necessarily pertain any longer. For example you may resist intimacy now by pushing others away, in effect shut them out, because as a five year old you did the same in order to protect your vulnerability. — Paula Horan

Things sometimes go our way and sometimes they don't. All we can do is apply ourselves to our profession, giving our very best effort but emotionally letting go of the outcome. Why? Because if we obsess about an outcome, we cannot possibly honour the present moment. — Christopher Dines

No matter what is going on around or within you, everything at some point must change. It's harder to accept when things are great - and a source of strength when change is what you need. Either way, it reminds me to try my best to be fully present in every moment. — Kandyse McClure

Witness the choices you make in every moment. The best way to prepare for any moment in the future is to be fully conscious in the present. — Deepak Chopra

The traditional paradigm of parenting has been very hierarchical, the parent knows best and very top down. Conscious parenting topples [this paradigm] on its head and creates this mutuality, this circularity where both parent and child serve each other and where in fact, perhaps, the child could be even more of a guru for the parent ... teaching the parent how the parent needs to grow, teaching the parent how to enter the present moment like only children know how to do. — Shefali Tsabary

What is the best time to do each thing? Who are the most important people to work with? What is the most important thing to do at all times?..
..there is only one important time and is Now. The present moment is the only time over which we have dominion. The most important person is always the person with whom you are, who is right before you, for who knows if you will have dealings with any other person in future. The most important pursuit is making that person, the one standing at your side, happy, for that alone is the pursuit of life. — Leo Tolstoy

You've turned to wood, he observed, you've not only renounced life, your own interests and society's, your duty as a citizen and a human being, your friends (all the same you did have them), you've not only renounced any goal whatsoever apart from winning, but you've even renounced your memories. I remember you in an ardent and strong moment of your life; but I'm sure you've forgotten all your best impressions then; your dreams, your most essential desires at present don't go beyond pair and impair, rouge, noir, the twelve middle numbers, and so on, and so forth
I'm sure of it! — Fyodor Dostoyevsky

The present moment is the combination of future and past ... so let's live and sometimes, sometimes let's just forget about the rest! — Haidji

If we stand in the openings of the present moment, with all the length and breadth of our faculties unselfishly adjusted to what it reveals, we are in the best condition to receive what God is always ready to communicate. — Thomas Cogswell Upham

When we believe in our child fully, we trust that they are doing the very best they can at every moment, given their age, past experience and present circumstances. It is this kind of trust that I mean when I talk about parenting being on their child's side. Having someone dependably 'on their side' is absolutely critical if a child is to grow into adulthood with a generous capacity for love and trust. If we aren't on their side, who will be? — Jan Hunt

What I have always liked best is when he talks about having no memory. No memory of things he'd done just a second before. Good or bad. Because memory is time folding back on itself. To remember is to disengage from the present. In order to reach any success in automobile racing, a driver must never remember. Which is why drivers compulsively record their every move, their every race, with cockpit cameras, in-car video, data mapping; a driver cannot be a witness to his own greatness. This is what Danny says. He says racing is doing. It is being a part of a moment and being aware of nothing else but that moment. Reflection must come at a later time. The great champion Julian Sabella Rosa has said: When I am racing, my mind and my body are working so quickly and so well together, I must be sure not to think, or else I will definitely make a mistake. — Garth Stein

The present moment is the substance with which the future is made. Therefore, the best way to take care of the future is to take care of the present moment. What else can you do? — Thich Nhat Hanh

Mindfulness means moment-to-moment, non-judgmental awareness. It is cultivated by refining our capacity to pay attention, intentionally, in the present moment, and then sustaining that attention over time as best we can. In the process, we become more in touch with our life as it is unfolding. — Jon Kabat-Zinn

Live a life abundant in love and rich in spirit, these are the seeds of a fulfilling existence. Be the safe harbor you seek in the world. Follow your dreams, not your fear.
Go into the New Year with an open mind and hopeful heart. Don't let the chains of unforgiveness weigh you down. Life is too short to live in a prison of past hurts. The futures is yours for the taking and creating.
Life is bittersweet, when we can let darkness and light co-exist as illumination, we can live in true happiness. When we live life at its best, it is a symphony of feelings, of high and low notes, of tragedy and comedy, love and loss, magic and the sublime. It can be quite a spectacular journey when we fully embrace and accept it. — Jaeda DeWalt

Each of us is the best we can be when we are fully present, focused yet relaxed, curious yet non-judgmental, committed yet flexible. — John Kuypers

Mindfulness practice means that we commit fully in each moment to be present; inviting ourselves to interface with this moment in full awareness, with the intention to embody as best we can an orientation of calmness, mindfulness, and equanimity right here and right now. — Jon Kabat-Zinn

Do not be concerned about the future; keep your attention on today, and stay in the present moment. Just live one day at a time. Always do your best to keep these agreements, and soon it will be easy for you. Today is the beginning of a new dream. 6 THE TOLTEC PATH TO FREEDOM Breaking Old Agreements EVERYONE TALKS ABOUT FREEDOM. — Miguel Ruiz

He is someone who lives in the moment, with no affection for the past. He savours every instant of the present as if it were still the best and only time, with no comparisons, no measurement. — Kim Thuy

If we keep this question in mind while planning our days, we will see that we actually have countless opportunities to add to our life force. Being around people and places we love and doing things that give us deep satisfaction, taking time to digest the events in our lives, being less busy, telling the truth, laughing a lot, eating right, exercising regularly, having long talks with those we love-these are among the best ways to nourish our vitality. Our life force thrives when we are completely engaged in the present moment. — Debbie Ford

The future is being made out of the present, so the best way to take care of the future is to take care of the present moment. This is logical and clear. Spending a lot of time speculating and worrying about the future is totally useless. We can only take care of our future by taking care of the present moment, because the future is made out of only one substance: the present. Only if you are anchored in the present can you prepare well for the future. Although — Thich Nhat Hanh

The future is made of the actions of the present, each and every one, the choices of the moment inadvertently strung together to produce the desired trail. To live each and every day in the best possible manner would afford her a life without regret, and a life without regret was the key to an acceptance of inevitable death. And — R.A. Salvatore

The present moment is where we need to operate. When you are truly anchored in the present moment, you can plan for the future in a much better way. Living mindfully in the present does not preclude making plans. It only means that you know there's no use losing yourself in worries and fear concerning the future. If you are grounded in the present moment, you can bring the future into the present to have a deep look without losing yourself in anxiety and uncertainty. If you are truly present and know how to take care of the present moment as best you can, you are doing your best for the future already. — Thich Nhat Hanh

If you are lying in bed now lamenting life, remember this: If I hadn't been harassed at work by people who lacked professionalism, given bad news by a doctor that saved my life, gone nearly broke, lost girlfriends for stupid reasons, had terrible bosses, made mistakes, and been lonely I never would have started my company or be grateful for every moment in the present. I used all of the above as fuel for my fire. Go to bed tonight knowing that its the tough times that prepare us for the best times. And the tough times teach us to stay up later, get up earlier, and surround ourselves with awesome people! — Robert J. Braathe

Accept that living in the present moment, with your present desires, is the best, the highest thing you can do. — Deepak Chopra

Best to take the moment present as a present for the moment ... — Stephen Sondheim

As a leadership coach, one of the questions I always ask myself is, "Does this leader lead in a way that is compatible with humans?" or some version of that. People are designed to function with energy and use their gifts and talents to work toward fruitful outcomes. They do that from the moment they wake up in the morning until they lie down at night. From making the coffee to making computers, people have what it takes to get it done, if the right ingredients are present and the wrong ones are not. The leader's job is to lead in ways such that people can do what they are best at doing: using their gifts and their brains to get great results. — Henry Cloud

The best weather prediction for the present moment is to look out of the window! — Mehmet Murat Ildan

We may make our future by the best use of the present. There is no moment like the present. — Maria Edgeworth

Worrying does not accomplish anything. Even if you worry twenty times more, it will not change the situation of the world. In fact, your anxiety will only make things worse. Even though things are not as we would like, we can still be content, knowing we are trying our best and will continue to do so. If we don't know how to breathe, smile,and live every moment of our life deeply, we will never be able to help anyone. I am happy in the present moment. I do not ask for anything else. I do not expect any additional happiness or conditions that will bring about more happiness. The most important practice is aimlessness, not running after things, not grasping. — Thich Nhat Hanh

It is what it is because it has to be...

So you notice your not having the best of days, you ache more, your ill more, whatever negativity it might be...

Remember. You have to have it to have the opposite.

What is required is to listen to yourself, listen to what your body is saying at the present moment.. And accept it as balance. — Jonathan Bailey

Make the best of what you have today.
Today is the day.
The best is here: now, it is always be at the present moment. — Angelica Hopes

A mind that is racing over worries about the future or recycling resentments from the past is ill equipped to handle the challenges of the moment. By slowing down, we can train the mind to focus completely in the present. Then we will find that we can function well whatever the difficulties. That is what it means to be stress-proof: not avoiding stress but being at our best under pressure, calm, cool, and creative in the midst of the storm. — Eknath Easwaran

The best way of preparing for the future is to take good care of the present, because we know that if the present is made up of the past, then the future will be made up of the present. All we need to be responsible for is the present moment. Only the present is within our reach. To care for the present is to care for the future. — Thich Nhat Hanh

He'd bring Christmas to her the best way he knew how: one moment at a time. — Sierra Donovan

That's the thing about choices. They're an act of knowledge, of faith, of love. It's how we make them that sets us apart, because every single day, worlds are colliding, and our choices shape so much more than just our own story. And if we want to change this world for the better, then we must be the best possible version of ourselves, because who we are in each moment is a gift to the universe. This is what the present is: when the sum of one person's past meets a world's collective future. — Sarah Ayoub

Any one episode, or even moment, in a person's life is so complex, with so many layers of past and present, desire and indifference, drift and drive, consciousness and unconsciousness, that language is the best means we've found of approaching that kind of complexity. — Ben Fountain

The best gift we can have is living in the present moment and really enjoying it for what it is; and, not being in our heads and getting sidetracked. — Amy Smart

God is life. God is life in action. The best way to say, "I love you, God," is to live your life doing your best. The best way to say, "Thank you, God," is by letting go of the past and living in the present moment, right here and now. Whatever life takes away from you, let it go. When you surrender and let go of the past, you allow yourself to be fully alive in the moment. Letting go of the past means you can enjoy the dream that is happening right now. — Miguel Ruiz

the present moment contains both past and future. The only material that the future is made of is the present. If you know how to handle the present in the best way you can, that's all you can do for the future. Handling the present moment with all your attention, all your intelligence, is already building a future. — Thich Nhat Hanh

The only moment that we can actually experience is the present moment, and this seems to be the one that we often do our best to avoid, usually through thoughts and emotions. As — Frank Lin

The present is a great treasure, live in the present. — Lailah Gifty Akita

The best way to take care of the future is to take care of the present moment. — Thich Nhat Hanh

Anxiety becomes high energy when taken to the light. For me, it worked like this: I used to live in a constant state of anxiety, worrying about the past and the future. Now I do my best to focus my attention on the present moment. So the mental energy I used to waste on worrying is channeled into the present, making me better able to focus intently and enthusiastically on a task (whether work or play). In a similar way, perfection becomes tenacity, and compulsivity becomes drive. Traits that once brought us down can lift us up when taken to the light. — Jenni Schaefer

I can't worry about what people are going to think of me and if they're going to like me more than other people. You just have to be present and live in the moment and if it works out, then awesome and I wish everyone who is trying to do the same thing, genuinely the best of luck. — Victoria Justice

Poseidon put his weathered hand on my shoulder. "Percy, lesser beings do many horrible things in the name of the gods. That does not mean we gods approve. The way our sons and daughters act in our names ... well, it usually says more about them than it does about us. And you, Percy, are my favorite son." He smiled, and at that moment, just being in the kitchen with him was the best birthday present I ever got. — Rick Riordan

The best way to say, "I love you, God," is to live your life doing your best. The best way to say, "Thank you, God," is by letting go of the past and living in the present moment, right here and now. — Miguel Angel Ruiz