Best Muscle Quotes & Sayings

before. She recognized it and nailed the diagnosis. According to their best guess, a spider had bitten his arm, causing the rapid onset of a bacterial infection called necrotizing fasciitis. The gangrene-like, flesh-eating infection immediately had begun digging into his skin and muscle. The hospital staff told Hanneman if he had waited another hour to come in, he would have died46-4. The hospital admitted Jeff immediately. — D.X. Ferris

Some people's joints articulate in a manner that allows them to benefit greatly from squats; others may not benefit at all. If you're not too tall and have short limbs, it may be the best exercise for you, but if you're tall with long legs, it might be both ineffective and dangerous.I was stubbornly faithful to squats for years until I finally realized they were not well-suited for my body structure. After I switched tomore muscle-intensive movements, my gains in leg size were astounding. — Dorian Yates

Vin Diesel is the best kisser in the world, better than anyone else I've ever had. The most attractive thing about Vin is his brain. That's his most attractive muscle. — Asia Argento

I'm sorry your evening has been spoilt; I hope Juffrouw van Doorn won't be too upset.'

'She will be livid,' he observed with calm. 'Drink your brandy, it will prevent you catching cold.' He leant over Bertie for a moment and listened to the dog's snores. 'He'll be all right now.'

Becky sipped her brandy, wrinkling her nose. 'This tastes very peculiar.'

Not a muscle of the Baron's face moved. He would hardly have described his best Napoleon brandy as peculiar. — Betty Neels

You are not born with a fixed amount of resilience. Like a muscle, you can build it up, draw on it when you need it. In that process you will figure out who you really are - and you just might become the very best version of yourself. — Sheryl Sandberg

I run, but boxing conditioning is different, so you have to get used to running in the ring. Boxing movements are very different. Swimming is one of the best because every single muscle is working. I swim a lot. I train very hard at things that mimic boxing. I have to do mostly sport-specific training, such as lots of sparring. — Wladimir Klitschko

If you don't fear the failure, then failures are the best muscle builder. — Debasish Mridha

At lilac evening I walked with every muscle aching among the lights of 27th and Welton in the Denver colored section, wishing I were a Negro, feeling that the best the white world had offered was not enough ecstasy for me, not enough life, joy, kicks, darkness, music, not enough night ... I wished I were a Denver Mexican, or even a poor overworked Jap, anything but what I was so drearily, a "white man" disillusioned. All my life I'd had white ambitions; that was why I'd abandoned a good woman like Terry in the San Joaquin Valley I passed the dark porches of Mexican and Negro homes. — Jack Kerouac

Those Panthers ... those itsy, bitsy football players ... those hearty, gutsy guys from the oilfields ... what about 'em? Yep, its incredible, amazin' and unbelievable, but the li'lfellers do occasionally catch the best end of the stick. All the reasons for the phenomenal support of Permian had been embodied by this 1980 varsity team. They were a classic bunch of overachievers who had become living proof of all the perceived values of white working-class and middle-class America-desire, self-sacrifice, pushing oneself beyond the expected limit. They were the kinds of values that the Permian fans harbored about themselves. What made those boys great on the football field had made the fans great as well. Just as the boys had produced against all odds, so they had produced in the oil field against all odds, not with brains and fancy talk but with brawn and muscle and endurance and self-sacrifice. — H. G. Bissinger

This wasn't the way I had imagined my adventures, but reality ignored my wishes from the get-go, giving me a body best suited for stacking books in the library, injecting so much fear into my veins that I could only cower in the stairwell when the violence came. Maybe someday my arms and legs would thicken with muscle and the fear would drain away like dirty bathwater. I wish I believed these things would happen, but I didn't. — David Benioff

I've got some athletes who do best on 70% carbs, 20% protein, 10% fat.
But they deserve their carbohydrates. They've got a great pancreas, they're in-
sulin-sensitive, blah, blah, blah, they've got a lot of muscle mass. But some
athletes, they're allowed 10 licks of a dried prune every 6 months. That's all
they deserve and that's all they'll get. And after 6 months, they're actually al-
lowed to look at calendar pictures of cakes once a week. — Timothy Ferriss

Winning is great, but being able to finish my last Olympic Games on American soil was very important. Even though I was injured, I didn't let my psyche get the best of me and cause me to doubt myself, so I was willing to pull every muscle in my body in '96 in order to get the job done and I came away with the bronze medal. — Jackie Joyner-Kersee

I want to suggest that to write to your best abilities, it behooves you to construct your own toolbox and then build up enough muscle so you can carry it with you. Then, instead of looking at a hard job and getting discouraged, you will perhaps seize the correct tool and get immediately to work. — Stephen King

I think the best exercise that I do is singing for an hour-and-a-half out on the stage, because, yes, I use the lung, the biggest muscle in your body. — Willie Nelson

I had a dream about you. You had no skin or muscle on your face, and to try to conceal your bare skull you liberally applied lipstick and makeup. Your birthday was coming up, and I knew you were probably sensitive about parties that emphasize the aging process, so I decided to box up your gift in a coffin and wrap it with black wrapping paper. I got you the best gift ever too - a hooker, who happened to be dead, because that enabled me to procure a sizeable discount. — Dora J. Arod

asking small questions to dispel fear and inspire creativity thinking small thoughts to develop new skills and habits - without moving a muscle taking small actions that guarantee success solving small problems, even when you're faced with an overwhelming crisis bestowing small rewards to yourself or others to produce the best results recognizing the small but crucial moments that everyone else ignores — Robert Maurer

Both belly bulge and love handles are about excess body fat, not lack of muscle. Crunches and ab exercises are therefore not the solution. The best way to reduce these problem areas is to reduce your overall body fat percentage, and we all know that that requires diet and exercise. — Jillian Michaels

Morning is best when it begins with the last hours of night ... Enough of culture's hours. I am a peasant. Enough of feasting. I want hunger. Enough of fat. I want muscle. Enough of pity. I want humor. Enough of vanity. I want pride. — William, Saroyan

At work she became instant best friends with the Clinique girl, Susan, a Waynesboro muscle-car aficionado. She was fond of dispensinf wisdom along the lines or: "The bullshit stops when the green light pops!" I'd go to the mall to pick up Renee. take them both a couple of coffees, and hang out while they chattered in their hot white coats. Susan would take Renee to hot-rod shows and run-what-ya-brung drag races. She brought out sides of Renee I'd never gotten to see before, and it was a sight to behold. After a night out with Susan, Renee would always come back saying things like, "If it's got tits or tires, it's going to cost you money. — Rob Sheffield

She was saying she was sorry that she couldn't always hang out when I wanted to, but that "when you get a boyfriend," he becomes the only person you want to spend all your time with. He becomes your best friend, and (this part was not said, but was definitively implied) the only friend that really matters. "You'll know what I mean, when you get one," she said. So that's when I gripped my upper jaw and pulled back the skin and muscle of my face to reveal an alien, like the one in the film Alien, and I jumped through the glass in Leigh's window and ate every boyfriend in the city, and the country, and the world. I swallowed them whole, and many of them cried, and those were the ones I liked best. — Katie Heaney

Truthfully, this is how I approach my workout: I want to be the best athlete I can possibly be. If I can out-perform some of the better athletes then I'm happy. When I look at the NFL or the NBA, these guys look how I want to look - it's useable, functional muscle. — Channing Tatum

I'm grateful I had the strength to fight. It takes courage to believe the best is yet to come, especially when you are flat on your back and don't know if you're going to see tomorrow. I'm no Pollyanna, but I believe optimism is a choice - a muscle that gets stronger with use. Right foot, left foot ... just keep moving. — Robin Roberts

He swore by all that he ever had loved and reverenced that he would try, try with all his might in the short time that might remain to him ... he would forget himself, he would put his own pain and chagrin and disappointment, his own feeling of defeat and uselessness, his own craving for love and intellectual companionship in the background, and he would see if the more than six feet of bone and muscle that contained his being could do any small service that might come his way for God and his fellow man before he went. Maybe if he could accomplish some little thing, something that would ease the ache of even one heart that ached as his was aching at that minute, just maybe that knowledge would be the secret that he might carry in his breast that would set the stamp of an indelible smile on his face, so that even a child could discern the majesty of the impulse and he would not be ashamed when the end came. — Gene Stratton-Porter

A matter, as the famous book intoned, of finding the shade of the parachute that best complemented you. But really: With no parachute at all you'd hit the pavement so hard it probably wouldn't even hurt, and you'd unleash a whole new color palate-bone, blood, muscle-in the process. — Elisa Albert

In twenty years you could say and do a lot you wish you hadn't. In twenty years you could store up a lot of regrets. And then, when it was too late, when there was no one left to say "I'm sorry" to, "I didn't mean it" to, you could stop sleeping for regret, stop eating, talking, working, for regret. You could stop wanting to live. You could want to die for regret.
It was only remembering the good times that kept you from taking the knife from the kitchen drawer and, holding it so, tightly in your fist, on the bed, naked to no purpose except that that was how you came into the world and how your best moments in the world had been spent
holding it so, roll onto the blade, slowly so that it slid like love between your ribs and into that stupidly pumping muscle in your chest that kept you regretting. — Joseph Hansen

Do you ever think about it? About nothingness. I do, I think about it all the time. Because of course it's nothingness that awaits us. Of course it is. If it weren't why would our hearts keep pumping any longer than they had to? Why wouldn't we all emerge into the world pure and innocent, and then before we had a chance to get in any trouble, before we had a chance to take our first oily shit, just immediately shut down our systems and head straight to the hereafter? If there were a better life after death, why bother getting fitter for survival's sake? Why would evolution even be a thing? Why fight for something second best? If death was really awesome, in a life or death situation, our bodies wouldn't muscle up with epinephrine and cortisol. Our brains would hit us up instead with sloppy, sleepy happy love. Hannibal Lecter would be our Mickey Mouse. No, there's fuckall to look forward to. Our bodies understand this. The real problem is, it's unbearable to know this. So we cope. — Elizabeth Little

Still, a thrill raced through her when she thought about the one thing she would have. Camille wrapped her arms around Oscar's waist and held him, breathing in his distinctive scent. It was such a small detail about him. She wanted to discover all the small details about him, and now she could.
"Don't ever die again," Camille whispered, pressing her cheek against the hard muscle of his shoulder.
"I'll give staying alive my best shot. On one condition." He lifted her chin up to look him in the eye. "Choose me."
Choice. She'd always had it, but strangely a life without the soft padding of money and reputation made her feel as though she had more freedom than ever. She could do whatever she wanted to do, be whoever she wanted to be. And the only person she wanted to find her way with was Oscar.
"I already have," she whispered, running her hands up his arms and over his broad shoulders. — Angie Frazier

Man has subdued the world, but woman has subdued man. Mind and muscle have won his victories; love and loveliness have gained hers. No monarch has been so great, no peasant so lowly, that he has not been glad to lay his best at the feet of a woman. — Mary Abigail Dodge

Benji grinned back. "You're being a real asshole today, Mr. Barnes. Well done - you been practicing?" Dad smiled, obviously relaxed. "Yeah, you know, kid, a few minutes a day, you can work that muscle with the best of them. — Amy Lane

Indeed, the best way to think of willpower is not as some shapeless behavioral trait but as a sort of psychic muscle, one that can atrophy or grow stronger depending on how it's used. — Jeffrey Kluger

Jesse squeezed her breasts ardently. "I just love your round parts, Miss Althea. They are just about the best things I ever felt in my life."
He proved his enthusiasm for them by kneading, manipulating, and caressing until Althea was standing on her tiptoes, every muscle in her body straining to give him better access.
"Oh, Miss Althea," he said finally, removing his hands from her body. "This is the most fun I ever had in my life."
He was breathing as if he'd just run up the mountain, pulling Granny Piggott on the skid. — Pamela Morsi

The best sex of my life has officially wiped me out, every muscle a relaxed mess of orgasmy uselessness. He breathes hard, staring at me, then wipes his mouth and hops off the bed, walking bare assed out of the room. — Alessandra Torre

Complex carbohydrates are always best, except, again, after a workout where you could take simple (sugar) carbohydrates to get an insulin spike. But at other times doing this is not very beneficial because insulin is a storage hormone and it's going to shunt everything into the muscle. — Dorian Yates

The heart is a muscle like any other and the best exercise you can do for it is called picking yourself
up off the floor. — Pleasefindthis

Remember the mind is your best muscle ... BIG ARMS can move rocks, but BIG WORDS can move mountains ... Ride the brain train for success ... — Sylvester Stallone

I don't have a favorite body part nor do I have a favorite exercise. Everyone who is honest prefers machines over free-weights, because machines are more convenient and cause less muscle pain and require less concentration and are generally less dangerous. BUT, if you like to have real gains you have to train hard and heavy, and you have to chose always the LEAST favorite exercises which actually give you the best possible results. So go for the least favorite exercises, the free weights ... and go for the muscle pain! — Nasser El Sonbaty

I really liked the design aesthetic of the mid-century modern for furniture and the early '60s stuff for the clothes. But then, personally, I'm a huge fan of 1970s muscle cars. Cell phones is just a laziness thing because it's so much easier to have somebody have a cell phone than have to go to a phone booth. So we're sort of, I guess, cherry-picking the best and easiest from several decades. — Adam Reed

Changing the world is like trying to straighten a dog's tail. However much you may try, you won't succeed. But although the tail won't straighten, if you keep trying every day, at least you will put on some muscle. Similarly, even though it is difficult to make a change, our effort to do so in itself brings positive results. It will help us change. Without waiting for others to change,if we change ourselves first, that will make a difference. Instead of worrying about results, focus on doing our best in what we are engaged in. — Mata Amritanandamayi

Television, for me, is great because I love to act, every day. I love to work that muscle. I love to learn, and I love to be able to just do what I love. It's when I'm at my best. So, I love TV for that reason because it's every day. — Jennifer Love Hewitt