Best Emotional Life Quotes & Sayings

If your expectations are always those of someone content to live without physical challenge, then when it comes time for mental, moral, or emotional challenge you fail to meet it because you are out of practice. Meeting and overcoming obstacles are skills that can be honed, as opposed to talents with which we are born. The best way to prepare for the inevitable shit that life occasionally hands us all is to live in a way that prepares you for it. If you can treat personal tragedy like a heavy set of 20 squats, you'll do better than someone who has never met any challenge. Intentionally placing yourself in the position of having to complete a task when you don't know if you can is the single best way of preparing to be in that position unintentionally. — Mark Rippetoe

Now the truth is, writing is a great way to deal with a lot of difficult emotional issues. It can be very therapeutic, but that's best done in your journal, or on your blog if you're an exhibitionist. Trying to put a bunch of *specific* stuff from your personal life into your story usually just isn't appropriate unless you're writing a memoir or a personal essay or something of the sort. — Patrick Rothfuss

We want something that's very passionate, or boiling, from the get-go. In the past, people weren't looking for something boiling; they just needed some water. Once they found it and committed to a life together, they did their best to heat things up. Now, if things aren't boiling, committing to marriage seems premature. But searching for a soul mate takes a long time and requires enormous emotional investment. The problem is that this search for the perfect person can generate a lot of stress. Younger generations face immense pressure to find the "perfect person" that simply didn't exist in the past when "good enough" was good enough. — Aziz Ansari

The best defenses against the terrors of existence are the homely comforts of love, work, and family life, which connect us to a world that is independent of our wishes yet responsive to our needs. It is through love and work, as Freud noted in a characteristically pungent remark, that we exchange crippling emotional conflict for ordinary unhappiness. Love and work enable each of us to explore a small corner of the world and to come to accept it on its own terms. But our society tends either to devalue small comforts or else to expect too much of them. Our standards of "creative, meaningful work" are too exalted to survive disappointment. Our ideal of "true romance" puts an impossible burden on personal relationships. We demand too much of life, too little of ourselves. — Christopher Lasch

Claudia Rankine's Citizen comes at you like doom. It's the best note in the wrong song that is America. Its various realities-'mistaken' identity, social racism, the whole fabric of urban and suburban life-are almost too much to bear, but you bear them, because it's the truth. Citizen is Rankine's Spoon River Anthology, an epic as large and frightening and beautiful as the country and various emotional states that produced it. — Hilton Als

You, Sir, were created to be part of a union of two. Only in embracing your nature as a member of a duo will you discover your purpose in life. Utilizing your other half for selfish purposes is not what God intended. Your wife is not there just to scratch your itch. That is not the path to fulfillment. This is a spiritual, intellectual, and emotional journey of two souls becoming one. Neglect that fact of nature and you will die an old, loveless, lonely loser. Dedicate your life to elevating your woman to a place of maturity and fulfillment and you will save your own life and experience heaven's best. — Michael Pearl

Every life and every childhood is filled with frustrations; we cannot imagine it otherwise, for even the best mother cannot satisfy all her child's wishes and needs. It is not the suffering caused by frustration, however, that leads to emotional illness, but rather the fact that the child is forbidden by the parents to experience and articulate this suffering, the pain felt at being wounded. — Alice Miller

The central attitudes driving the Terrorist are:
You have no right to defy me or leave me. Your life is in my hands.
Women are evil and have to be kept terrorized to prevent that evil from coming forth.
I would rather die than accept your right to independence.
The children are one of the best tools I can use to make you fearful.
Seeing you terrified is exciting and satisfying. — Lundy Bancroft

The greatest opportunities for creative transformation are often lodged in our discontents. Art is an alchemical process that feeds on emotional energy. When we realize that a perfect equilibrium in our lives might not be the best basis for making art, then we can begin to re-vision our stress points. So rather than try to rid your life of tension, consider doing something more creative with it. — Shaun McNiff

Regarding life, it is much the best to think that the experiences we have are necessary for us. It is by means of experience that we develop and not through our imagination. Imagination is nothing. Explanation is nothing. One can only experience and somehow describe
with, in Camus's phrase, lucid indifference. At the same time, experience is fundamentally illusory. When one is experiencing emotional pain or grief, one feels that everything that happens in life is unreal. And this is a right understanding of life. — Joy Williams

Imagination is best fed by reality, an odd diet for something nonexistent there are few details of daily life and its broad range of emotional context that can't be transformed into food for the imagination. — Patricia A. McKillip

No one expects the rug to be yanked out from underneath them; life-changing events usually don't announce themselves. While instinct and intuition can help provide some warning signs, they can do little to prepare you for the feeling of rootlessness that follows when fate flips your world upside down. Anger, confusion, sadness, and frustration are shaken up together inside you like a snow globe. It takes years for the emotional dust to settle as you do your best to see through the storm. — Slash

Only you know your circumstances, your energy level, the needs of your children, and the emotional demands of your other obligations. Be wise during intensive seasons of your life. Cherish your agency, and don't give it away casually. Don't compare yourself to others - nearly always this will make you despondent. Don't accept somebody else's interpretation of how you should be spending your time. Make the best decision you can and then evaluate it to see how it works. — Chieko N. Okazaki

When a person has access to both the intuitive, creative and visual right brain, and the analytical, logical, verbal left brain, then the whole brain is working ... And this tool is best suited to the reality of what life is, because life is not just logical-it is also emotional. — Stephen Covey

Number 23 had plenty of redeeming qualities that made falling for him a justifiable accident. But our connection had nothing to do with our similarities, our differences, our aesthetic attractions, or our emotional and physical needs. When we spoke, he was truly with me. Our egos, our personas, expected social cues, the facades that everyone builds around them that are supposed to sculpt the way the world sees us, were stripped with Number 23 and I. He was immediately my best friend, familiar and safe - an epiphany that I had been spending my life alone in crowded rooms.
Our souls were naked. We initially curled into the warmth of that connection. But once we knew how real it was, we felt exposed, vulnerable, and raw. While his defense was his fearful recoil, mine was dictation. — Maggie Young

You can possess a book without really owning it, though. Beyond ownership in a commercial or legal sense, there's ownership of an emotional or metaphysical kind - when a book speaks so powerfully to us that we feel it's ours exclusively: that it exists just tor us. People we meet sometimes have this effect too; they look into our eyes, and speak in a hushed, intimate voice, and make us feel we're uniquely important to them - before going on to do the same to someone else. In life, we call these people flirts. The best books are flirtatious, too, since they seem to be ours alone when in reality they're anyone's. — Blake Morrison

Books have always been my escape - where I go to bury my nose, hone my senses, or play the emotional tourist in a world of my own choosing... Words are my best expressive tool, my favorite shield, my point of entry...When I was growing up, books took me away from my life to a solitary place that didn't feel lonely. They celebrated the outcasts, people who sat on the margins of society contemplating their interiors. . . Books were my cure for a romanticized unhappiness, for the anxiety of impending adulthood. They were all mine, private islands with secret passwords only the worthy could utter. If I could choose my favorite day, my favorite moment in some perfect dreamscape, I know exactly where I would be: stretched out in bed in the afternoon, knowing that the kids are taking a nap and I've got two more chapters left of some heartbreaking novel, the kind that messes you up for a week. — Jodie Foster

I do sort of believe that in life all manifestations of evil usually come from an emotional place. They come from some kind of emotional heartbreak or some psychological damage. I'm not a psychologist and that's probably for the best but I am interested in it. — Tom Hiddleston

It has been said that a person's religion is best defined not by what he says what he believes but by what he actually does.Equally, it could be said that one's friends are simply those people with whom one spends one's life.Period.Anything else is a form of rationalization.
Perhaps the criterion of 'People with whom one spends one's life is better reframed as people on whom one spends one's emotional energies. — Andrew Sullivan

If you're a good choice maker, you can choose the best emotional responses and choose the best new life paths, forward and upward. — Karen Salmansohn

There are many forms of poverty: economic poverty, physical poverty, emotional poverty, mental poverty, and spiritual poverty. As long as we relate primarily to each other's wealth, health, stability, intelligence, and soul strength, we cannot develop true community. Community is not a talent show in which we dazzle the world with our combined gifts. Community is the place where our poverty is acknowledged and accepted, not as something we have to learn to cope with as best as we can but as a true source of new life.
Living community in whatever form - family, parish, twelve-step program, or intentional community - challenges us to come together at the place of our poverty, believing that there we can reveal our richness. — Henri J.M. Nouwen

The best part of one's life is the working part, the creative part. Believe me, I love to succeed ... However, the real spiritual and emotional excitement is in the doing. — Garson Kanin

It's stupid to be that way, so easily hurt; it's better to be like a plank of wood, an emotional mule. It's best not to feel, ... best to have your nerve endings cauterized. — Sonya Hartnett

If you make human company too important you will not discover your true Self. Relationships not based in truth are never entirely reliable and are rarely enduring.
Taking time to discover yourself is the best use of time.
Prioritize this.
One should not excessively seek partners or friends, one should seek to know and be oneself. As you begin to awaken to the Truth, you start noticing how well life flows by itself and how well you are cared for. Life supports the physical, emotional, mental and spiritual needs of the one who is open to self-discovery. Trust opens your eyes to the recognition of this. Surrender allows you to merge in your own eternal being. — Mooji

Being a parent is one of the best, stressful, guilty, rewarding, sad, happy, frustrating, cherished, disgusting, fun, ridiculous, time consuming, joyful, maddening, worrisome, hectic, magical, nostalgic, second guessing, warm, cuddly, thing one can spend the rest of their life doing. I wouldn't have it any other way! — Brenda Lochinger

Reframing your past painful experiences and seeing them in a humorous light takes away the power and emotional charge attached to the memory of the hurtful event. — Miya Yamanouchi

When we encounter a friend who's depressed or afraid, we automatically try to take that distress away and to cheer the person up. While we may be operating with the best of intentions, this Band-Aid approach only reinforces the condition. Unless people experience their pain completely and begin to undrstand it, they will not only fail to overcome it, they'll also lose the opportunity of using it to advance their own growth. Pain can get you somewhere, and that somewhere can be a life-enhancing experience. We all tend to forget that pain can signal change. Alleviating the symptoms of pain in someone, without helping them to get at its underlying source, robs them of an important to for self-exploration. It's also a way of placating that reinforces the person'S need to cave in and succumb to another. This attitude undermines healthy character development and contributes to psychospiritual, moral, and ultimately social decay. — Adele Von Rust McCormick

At the center of the Universe is a loving heart that continues to beat and that wants the best for every person. Anything that we can do to help foster the intellect and spirit and emotional growth of our fellow human beings, that is our job. Those of us who have this particular vision must continue against all odds. Life is for service. — Fred Rogers

It has always been my opinion," Bea said musingly, "that there can be worse kinds of infidelity than the merely sexual. I'm a simple woman with a very simple outlook on life. I've always found that things work out best if you keep to certain simple rules. Right down the line. And one of the first rules for a successful marriage is loyalty to your partner. Total loyalty. — Emma Darcy

No individual is solely reflective, emotional, active, or experimental, and different life situations call for different resources to be brought into play. Most people will, on the whole, find travel on one road more satisfactory than on others and will consequently tend to keep close to it; but Hinduism encourages people to test all four and combine them as best suits their needs. — Huston Smith