Benefits Of Kindness Quotes & Sayings

In daily practice, reflect on the benefits of love, compassion and kindness, then reflect on the disadvantages of anger. Such continuous contemplation, the growing appreciation of love, has the effect of reducing our inclination towards hatred and increasing our respect for love. By this means even anger can be diminished. — Dalai Lama

For kindness begets kindness evermore,But he from whose mind fades the memoryOf benefits, noble is he no more. — Sophocles

It is not indeed certain, that the most refined caution will find a proper time for bringing a man to the knowledge of his own failing, or the most zealous benevolence reconcile him to that judgment by which they are detected; but he who endeavours only the happiness of him whom he reproves will always have either the satisfaction of obtaining or deserving kindness; if he succeeds, he benefits his friend; and if he fails, he has at least the consciousness that he suffers for only doing well. — Samuel Johnson

Practicing loving kindness meditation is like digging deep into the ground until we reach the purest water. We look deeply into ourselves until insight arises and our love flows to the surface. Joy and happiness radiate from our eyes, and everyone around us benefits from our smile and our presence. If we take good care of ourselves, we help everyone. We stop being a source of suffering to the world, and we become a reservoir of joy and freshness. Here and there are people who know how to take good care of themselves, who live joyfully and happily. They are our strongest support. Whatever they do, they do for everyone. — Thich Nhat Hanh

Health is the first benefit. Content is the first fortune. Friendliness is the first kindness. Nirvana is the first happiness. — Gautama Buddha

For benefits by their very greatness spotlight the difference in conditions and arouse a secret annoyance in those who profit from them. But the charm of simple good manners is almost irresistible. — Alexis De Tocqueville

It astonishes me how some people say, 'How do saints and lovers of God find love in the eternal world beyond form, space and time? How can they gain strength and help? How are they affected by things without body or shape?'
Is not all life, night and day, engaged with these very things? One person loves another person and derives help through that love. They find care and grace, kindness and knowledge, happiness and sorrow. All these belong to that formless world. Moment by moment they receive benefits from these abstractions and are affected by them. However, this doesn't surprise the doubters. Yet they are amazed that saints can find love in the invisible worlds, and derive help without form. — Rumi

The key to genuine happiness is in our hands. To think this way is to discover the essential values of kindness, brotherly love and altruism. The more clearly we see the benefits of these values, the more we will seek to reject anything that opposes them; in this way we will be able to bring about inner transformation. — Dalai Lama

Benefits of Being in God's Family The moment you were spiritually born into God's family, you were given some astounding birthday gifts: the family name, the family likeness, family privileges, family intimate access, and the family inheritance!7 The Bible says, "Since you are his child, everything he has belongs to you."8 The New Testament gives great emphasis to our rich "inheritance." It tells us, "My God will meet all your needs according to his glorious riches in Christ Jesus."9 As children of God we get to share in the family fortune. Here on earth we are given "the riches ... of his grace ... kindness ... patience ... glory ... wisdom ... power ... and mercy."10 But in eternity we will inherit even more. Paul said, "I want you to realize what a rich and glorious inheritance he has given to his people."11 — Rick Warren

Whether or not we follow any particular spiritual tradition, the benefits of love and kindness are obvious to anyone. — Dalai Lama

If you confer a benefit, never remember it; if you receive one, never forget it. — Chilon Of Sparta

Besides, our action on each other, good as well as evil, is so incidental and at random, that we can seldom hear the acknowledgments of any person who would thank us for a benefit, without some shame and humiliation. We can rarely strike a direct stroke, but must be content with an oblique one; we seldom have the satisfaction of yielding a direct benefit, which is directly received. — Ralph Waldo Emerson

Remember: It costs nothing to encourage an artist, and the potential benefits are staggering. A pat on the back to an artist now could one day result in your favorite film, or the cartoon you love to get stoned watching, or the song that saves your life. Discourage an artist, you get absolutely nothing in return, ever. — Kevin Smith

Cruelty is not something you can just sugar coat with a smile, with laughter, with a hug or with an act of kindness. It is a diabolical behaviour that will keep popping up behind that smile, behind that laughter, behind that hug and behind that act of kindness. 'A man who is kind benefits himself, but a cruel man hurts himself.' (Proverbs 11:17) — Euginia Herlihy

She had never in her life met such an innocent. In nearly everyone who had ever lived there was at least one small splinter of evil. There was none in him: she knew it when she saw him up on that windowsill the night before, the lightning shocking the world behind him. His eagerness, his deep kindness, these were the benefits of his privilege. This peaceful sleep of being born male and rich and white and American and at this prosperous time, when the wars that were happening were far from home. This boy, told from the first moment he was born that he could do what he wanted. All he needed was to try. Mess up over and over, and everyone would wait until he got it right. She — Lauren Groff

I place a palm at his chest. His heartbeat knocks rapidly against my skin. "I never would have guessed."
"What's that?" he asks on a hoarse whisper.
"That you're one of those netherlings who has a rare penchant for kindness and courage."
"Tut." He presses his glove over my hand. "Only when there's fringe benefits."
Smiling, I rise to my toes, grip his lapels, and kiss each one of his jewels until they change to a captivating dark purple - the color of passion fruit. I ease back to the balls of my feet. "So beautiful," I whisper, tapping one of the sparkling gems.
Morpheus catches my palm and kisses the scars there. "I couldn't agree more." — A.G. Howard

The beautiful souls of the world have an art of saintly alchemy, by which bitterness is converted into kindness, the gall of human experience into gentleness, ingratitude into benefits, insults into pardon. — Henri Frederic Amiel

We resonate with one another's sorrows because we are interconnected. Being whole and simultaneously part of a larger whole, we can change the world simply by changing ourselves. If I become a center of love and kindness in this moment, then in a perhaps small but hardly insignificant way, the world now has a nucleus of love and kindness it lacked the moment before. This benefits me and it benefits others. — Jon Kabat-Zinn