Being Therapeutic Quotes & Sayings

The beauty of being a musician is writing songs. That's the best part. It's therapeutic and honest and private. — Gin Wigmore

The aim of any practice of concentration and meditation is to free the aspirant from his usual way of thinking, feeling and being, so that he manages to become aware of himself in a manner which is totally different from the way he is normally.
This self-awareness, inaccessible to the seeker in his ordinary state of being, is closely linked with a very special inner presence which is liberating, transforming and therapeutic at the same time. — Edward Salim Michael

Since narcissism is fueled by a greater need to be admired than to be liked, psychologists might use that fact as a therapeutic lever - stressing to patients that being known as a narcissist will actually cause them to lose the respect and social status they crave. — Jeffrey Kluger

Therapeutic fasting goes back thousands of years, of course, and was long regarded by doctors as being more appropriate for philosophers than physicians. Researchers, however, have investigated what occurs when the body takes a short break from nutrients. They have studied the biochemical events that occur in the bloodstream, in the joints, in the fat tissues, and in the brain, and have found astonishing results. — Joel Fuhrman

I offered to pass along information about NEHSA to Heidi so she can let her patients know about it. I don't have any scientific or clinical data to back this up, but I think snow-boarding is the most effective rehabilitative tool I've experienced. It forces me to focus on my abilities and not my disability, to overcome huge obstacles, both physical and psychological, to stay up on that board and get down the mountain in one piece. And each time I get down the mountain in one piece, I gain a real confidence and sense of independence I haven't felt anywhere else since the accident, a sense of true well-being that stays with me well beyond the weekend. And whether snowboarding with NEHSA has a measurable and lasting therapeutic effect for people like me or not, it's a lot more fun than drawing cats and picking red balls up off a tray — Lisa Genova

Only a handful of therapeutic communities inspired by his Massachusetts ones exist in American prisons today. But, as it happens, one of them is situated on the top floor of the Hudson County Correctional Center in Kearny, New Jersey. And it is being quietly run by the former New Jersey governor Jim McGreevey. — Jon Ronson

I couldn't stop crying. This fact in and of itself alarmed me, because for so long, I hadn't been able to cry. And now, here I was, weeping.

It didn't feel therapeutic. I know scientists promise that all the negative hormones are being released as you cry, but I didn't notice my emotional stability rising as the tears fell. I just knew I was crying, and my whole body was shaking, and I couldn't make it stop. — Stephen Lovegrove

One's own best self. For centuries, this was the key concept behind any essential definition of friendship: that one's friend is a virtuous being who speaks to the virtue in oneself. How foreign such a concept to the children of the therapeutic culture! Today we do not look to see, much less affirm, our best selves in one another. To the contrary, it is the openness with which we admit to our emotional incapacities - the fear, the anger, the humiliation - that excites contemporary bonds of friendship. Nothing draws us closer to one another than the degree to which we face our deepest shame openly in one another's company... What we want is to feel known, warts and all: the more warts the better. It is the great illusion of our culture that what we confess to is who we are. — Vivian Gornick

If you know a country's geography, you can understand and predict its foreign policy. — Napoleon Bonaparte

From the moment I laid eyes on you I couldn't stop looking at you. From the moment we talked I couldn't stop arguing with you. From the moment we kissed I couldn't stop kissing you. And from the moment we shared our hopes, fears and insecurities I couldn't stop loving you. — Simone Elkeles

The next darwin is more likely to be a data wonk than a naturalist wandering through an exotic landscape — David Weinberger

When the world has changed and the rivers run dry ad the forests grow brown will we realize that we don't run the world. We must understand that Nature is what helped us into this beautiful planet, so we must help her in return. — Veronica White

Marvin's Motivational Moments actually started as something that was actually therapeutic for me. I would sit up late at night after my wife passed trying to adjust to being alone. — Marvin Sapp

I now LOVE archery, I find it a very therapeutic sport. I would be taken away for a couple of hours before we started filming to get back into the rhythm so that it was a fluid movement of picking up the bow and then the arrows and just being able to make it look as authentic as possible. — Rose Leslie

Being able to scream at the top of my lungs in front of people is very therapeutic. It is a great gift for me to be able to do that. — Dave Matthews

The people who really got me off were dealing with the musical potential of the Instrument. — Max Roach

Aromatherapy is more thoroughly defined as the skilled and controlled use of essential oils for physical and emotional health and well-being. Science is now confirming what has been known for centuries: essential oils have healing properties on both physical and emotional levels. Absorbed through the skin and via the olfactory-brain connection through inhalation, they have been considered among the most therapeutic and rejuvenating of all botanical extracts throughout the ages. — Valerie Gennari Cooksley

Consider the oddity of those drug commercials on television. Fifteen seconds of the purported therapeutic effort, followed by about 45 seconds of a rapidly muttered list of horrific possible side effects. When the ad is over, I can't remember a thing about what the pill is supposed to do, except perhaps cause nausea, liver damage, projectile vomiting, a nasty rash, a four-hour erection, and sudden death. Sudden death is my favorite because there is something comical about it being a side effect. What exactly is the main effect in that case? Relief from abdominal bloating? — Charles Krauthammer

Not just as an actress, but on a human-being level, I've experienced frustration on many different levels. [With my] career, it would be more the frustration of not always finding challenging material or inspiring material ... [Acting is] therapeutic for me. I'm pretty accommodating. — Vera Farmiga

The most important therapeutic capacity is the ability to be present with an open heart and to be grounded in our inner being,in our essence and authentic self, in the meditative quality within, through which we can meet another person. It is to meet that which is already perfect within a person. — Swami Dhyan Giten

Parental love is not contingent on the talents and attributes the child happens to have. We choose our friends and spouses at least partly on the basis of qualities we find attractive. But we do not choose our children. Their qualities are unpredictable, and even the most conscientious parents cannot be held wholly responsible for the kind of child they have. That is why parenthood, more than other human relationships, teaches what the theologian William F. May calls an openness to the unbidden. — Michael J. Sandel

The contemporary climate is therapeutic, not religious. People today hunger not for personal salvation, let alone for the restoration of an earlier golden age, but for the feeling, the momentary illusion, of personal well-being, health, and psychic security. — Christopher Lasch

Our world is being shaken to its very foundations. Instead of offering great thoughts about God, the meaning of reality, and the gospel, there are evangelical churches that are offering only little therapeutic nostrums that are sweet but mostly worthless. One even wonders whether some current churchgoers might even be resistant were they to encounter a Christianity that is deep, costly, and demanding. — David F. Wells

Although it is very easy to marry a wife, it is very difficult to support her along with the children and the household. Accordingly, no one notices this faith of Jacob. Indeed, many hate fertility in a wife for the sole reason that the offspring must be supported and brought up. For this is what they commonly say: 'Why should I marry a wife when I am a pauper and a beggar? I would rather bear the burden of poverty alone and not load myself with misery and want.' But this blame is unjustly fastened on marriage and fruitfulness. Indeed, you are indicting your unbelief by distrusting God's goodness, and you are bringing greater misery upon yourself by disparaging God's blessing. For if you had trust in God's grace and promises, you would undoubtedly be supported. But because you do not hope in the Lord, you will never prosper. — Martin Luther

There are two kinds of cloning right now. One is therapeutic cloning which is for coming up with cures for life threatening, really, really awful diseases. Then there is reproductive cloning, which is to make a human being out of your DNA and a donor egg. — Mary Tyler Moore

Spontaneity in the therapeutic work arises when the therapist can allow creative and authentic impulses to arise from moment to moment from the inner being, from the meditative quality within, from the inner emptiness, from the capacity to surrender to life. Then the therapist becomes less of a technician and more of an artist in the therapeutic work. It is then when the therapist and client meets in awareness without any barrier between. — Swami Dhyan Giten

Cycling has nothing to do with the Tour de France. Racing a bike is a totally different sport than just being into cycling. Cycling is this therapeutic, beautiful mode of transportation where you attach yourself to this machine and it becomes part of you. Then you can go to all of these new places that you weren't able to go before, and that has nothing to do with racing. I'm not a bike racer; I'm a bike rider. I love riding my bike, but I also love testing what I can do on my bike. So, in that regard, I am a racer. But if I had been born in Belgium and I had to race in Belgium all the time, I would've never gotten to the level that I am now, because the racing over there is so stressful. It just takes everything away from the niceness of being able to ride a bike. — Taylor Phinney

I became an actor to escape my own personality. Acting is the most therapeutic thing in the world. You see, through acting you come full circle in your personality and, oh, what a grand time you can have along the way being wonderful people through your characters ... I think all the courage that I may lack personally I have as an actor. — George C. Scott

Christian talk, when said in a non-Christian way, scares these Southerners to death. — Adam Johnson

I call this theory mystical pluralism because of its similarity to John Hick's pluralist interpretation of religion. The theory is essentialist in both the therapeutic and epistemological senses described above. Its thesis is that mystical traditions initiate common transformative processes in the consciousness of mystics. Though mystical doctrines and practices may be quite different across traditions, they nevertheless function in parallel ways - they disrupt the processes of mind that maintain ordinary, egocentric experience and induce a structural transformation of consciousness. The essential characteristic of this transformation is an increasingly sensitized awareness/knowledge of Reality that manifests as (among other things) an enhanced sense of emotional well-being, an expanded locus of concern engendering greater compassion for others, an enhanced capacity to creatively negotiate one's environment, and a greater capacity for aesthetic appreciation. — Randall Studstill

[T]he act of revealing oneself fully to another and still being accepted may be the major vehicle of therapeutic help. — Irvin D. Yalom

Animals have always been therapeutic for me to work with; they help me get me grounded from being on the road. — Hank Williams III

The gracefulness of the slender fishing boats that glided into the harbor in Dakar was equaled only by the elegance of the Senegalese women who sailed through the city in flowing robes and turbaned heads. I wandered through the nearby marketplace, intoxicated by the exotic spices and perfumes. The Senegalese are a handsome people and I enjoyed the brief time that Oliver and I spent in their country. The society showed how disparate elements
French, Islamic, and African
can mingle to create a unique and distinctive culture. — Nelson Mandela