Being Present In Life Quotes & Sayings

Be present. I would encourage you with all my heart just to be present. Be present and open to the moment that is unfolding before you. Because, ultimately, your life is made up of moments. So don't miss them by being lost in the past or anticipating the future. — Jessica Lange

All of us must do our best to live gracefully in the present moment. I now see depression as akin to being tied to a chair with restraints on my wrists. It took me a long time to realize that I only magnify my distress by struggling for freedom. My pain diminished when I gave up trying to escape completely from it. However, don't interpret my current approach to depression as utterly fatalistic. I do whatever I can to dull depression's pain, while premising my life on its continuing presence. The theologian and philosopher Thomas Moore puts it well with his distinction between cure and care. While cure implies the eradication of trouble, care "appreciates the mystery of human suffering and does not offer the illusion of a problem-free life. — David A. Karp

I see Sarah framed in the light of her doorway and it is like looking at a painting that emanate a mixture of wishes and truths about someone I loved - from a time I can already vividly remember. I wonder if this is a hazard of being a writer: a sense of detachment that sometimes makes the present seem like it is already past. — Annie Rogers

Let today be the day you stop being haunted by the ghost of yesterday. Holding a grudge & harboring anger/resentment is poison to the soul. Get even with people ... but not those who have hurt us, forget them, instead get even with those who have helped us. — Steve Maraboli

Earth as we know it came into being through its four great components: land, water, air, and life, all interacting in the light and energy of the sun. Although there was a sequence in the formation of the land sphere, the atmosphere, the water sphere, and the life sphere, these have so interacted with one another in the shaping of the Earth that we must somehow think of these as all present to one another and interacting from the beginning. — Thomas Berry

Being this side of 40 feels like what I should have felt being this side of 25: in my body, in my heart, happy with my life, and OK with whatever bumps in the road present themselves. — Jennifer Aniston

Forgiveness is essential to your well being, but the person you forgive doesn't need to be present in your life because the act really, is between only you and God. — Toni Sorenson

Yes Siddhartha,' he said. 'Is this what you mean: that the river is in all places at once, at its source and where it flows into the sea, at the waterfall, at the ferry, at the rapids, in the ocean, in the mountains, everywhere at once, so for the river there is only the present moment and not the shadow of the future?'
'It is,' Siddhartha said.'And once I learned this I considered my life, and it too was a river, and the boy Siddhartha was separated from the man Siddhartha and the graybeard Siddhartha only by shadows, not by real things ... Nothing was, nothing will be; everything is, everything has being and presence. — Hermann Hesse

Each precious moment of your life in which you are frozen with fear is a moment when you are not being all you can be. In the end, that hurts more than anything. Succeeding or failing does not determine if we are surviving or living. Rather it is in our ability to reach beyond our present self-imposed definition of who we are, and to risk becoming more, that we are able to feel fully alive. — Rhonda Britten

I've been given lots of great advice, in my life. As an actor, just being as honest and as present as you can be. — Rachel McAdams

Many are the lives of men unwritten, which have nevertheless as powerfully influenced civilization and progress as the more fortunate Great whose names are recorded in biography. Even the humblest person, who sets before his fellows an example of industry, sobriety, and upright honesty of purpose in life, has a present as well as a future influence upon the well-being of his country; for his life and character pass unconsciously into the lives of others, and propagate good example for all time to come. — Samuel Smiles

When there is a huge crack in your relationship with someone, you wonder what others do in similar situations. I realize I'm trying as hard as I can to present myself as the most unthreatening being in the world, like a small animal. I hunch into myself, avoiding going back to the same places I frequented with him. Obviously I don't eat the kind of food we ate or made together. But I don't think I'm going to move to a new house, because I have the kitchen and the large fridge that I'd wanted for so long. People say you can't possibly like your lover every single second of your life. But that's not true. I liked and looked to my lover every single second we were together. And I still can't admit that he's gone. True sorrow is when one person desires but the other doesn't. I don't know any better words to describe it, and I can't yet express this feeling through any kind of food. The one thing we know about sorrow is that it's a very personal, individual feeling. — Kyung-ran Jo

Her way of being religious was as nonconformist as her nonreligious life had been. She was skeptical about many of the practices of the institutional church. She preferred to trust in the personal relationship she had grown to experience with God. This relationship transformed her ability to be in community and enabled her to see the essence of those around her: "The longer I live, the more I see God at work in people who don't have the slightest interest in religion and never read the Bible and wouldn't know what to do if they were persuaded to go inside a church."

For Dorothy [Day], the bread broken at Mass wasn't any more holy than the bread broken at shelters and soup kitchens. Church didn't happen in a building. It happened in the way people related to each other. Christ wasn't any more present in the liturgy than he was when on person listened with compassion to the pain of another. — Helen LaKelly Hunt

Being deeply contented with God in my everyday life is a focused attitude. It is always available. It means practicing letting go of my obsession with how I'm doing. It means training myself to learn to actually be present with people, and seeking to love them. — John Ortberg

To live in the moment is vastly different than living for it. To be truly present as life unfolds around one is to take fullest advantage of being alive. — April White

The present: It is interesting that the "NOW" is called "the present." The present is the ultimate gift; it is the gift of truth and life. You are given the present every second, and you will receive it forever. The present is the only thing that exists, the only thing you are ever conscious of. Your life is a series of presents moving through time. The future does not exist until it becomes the present.

Life is one perpetual present.

Creation is happening now: Your body, mind, and the world around it are being created from microsecond to microsecond. Things may look the same, but they are not; everything is constantly changing and being recreated. Our life and our world is being created from moment to moment.

Life and everything in it is always new. — Michael Smith

Through our awareness, we can open the inheritance of our qualities or talents, and behind that, reside in the stillness of being, present in the sanctity of universal love. — Georgi Y. Johnson

Tallent notes that the days surrounding the death are marked not by keening or weeping but instead by a dignified, almost majestical, sense of quiet and contemplation. The deceased's immediate family continues to go about their daily rituals, but their silence, their lack of chatter in this busy, intimate community, is a ritual in itself, and the other villagers give them peace until the bereaved signal their intention to return to the life of the community. Sometimes this silent mourning takes only days; sometimes it takes months. But it is a remarkable demonstration of being absent in a place so intensely present, of being granted solitude while surrounded by many — Hanya Yanagihara

No ideals. No illusions. Just reality - but more perfect than you've ever imagined. That's what being mindful and living in the present means. — Lidiya K.

More importantly, I didn't know then that one day I would genuinely be free. That freedom came out of a thousand small steps of obedience, most of which I took during the waiting or limbo time. The more I learned to lean into Him on a daily basis and simply live out my faith in the everyday elements, the more I was prepared for the bigger steps when they arrived. Not only that, I was given the gift of living my life fully in the present, rather than being fixated and frustrated over some distant time or hope. In the crossroads called limbo, you do arrive at mile markers. You become more mature. More healed. Less surprised by or resistant to or unprepared for the good things God is giving you in the ordinary. Your challenge is to begin to embrace the waiting times as part of the overall journey. Limbo is a key part of the healing process! As you are faithful daily, He is working in you powerfully, and it all counts. Every single moment! — Suzanne Eller

-make them lose their faith in happiness as the Sovereign Good and take to believing instead, that the goal was somewhere beyond, somewhere outside the present human sphere; that the purpose of life was not the maintenance of well-being ... — Aldous Huxley

No person that has ever felt the benefits of being present can consider himself a victim, or unhappy in any way. — Lidiya K.

Being socialized female and spending my life "othered" by this world gives me a unique perspective. In the past, this has felt like shit. In the present, it feels pretty good. In the future I hope somebody loves me enough to watch me age ungracefully. — Harvey Katz

I had this whole hippie idea of how easy raising a baby would be. How he would just eat and sleep and listen to Mozart, and I could just go on with my life the way it was. I was very wrong. It [being a mother] has taught me to be present and to live inside my body rather than in some out-there fantasy world. — Chiara Barzini

One lives in the very present moment; lives intently. There is no urge to be doing: being is the highest good. — Patrick O'Brian

But while you were looking out the window, you missed the chance to explore the equally interesting Buddhist belief in being present for every facet of your daily life, of being truly present. Be present in this class. And then, when it's over, be present out there, he said, — John Green

1. Live now. Be concerned with the present rather than with past or future.
2. Live here. Deal with what is present rather than with what is absent.
3. Stop imagining. Experience the real.
4. Stop unnecessary thinking. Rather, taste and see.
5. Express rather than manipulate, explain, justify, or judge.
6. Give in to unpleasantness and pain just as to pleasure. Do not restrict your awareness.
7. Accept no should or ought other than your own. Adore no graven image.
8. Take full responsibility for your actions, feelings, and thoughts.
9. Surrender to being as you are. — Claudio Naranjo

Choose to see the pure Soul within all beings, even though they may not see it within themselves. Choose to honor the sovereign reality of all beings, even though their words or actions may hurt you. Choose to transform through ecstasy and Grace, even though drama and trauma may seem more natural to you. Choose to live in this miraculous Now moment, even though nostalgia, regrets and fear may entice you to not be Present. Choose to be a blessing to the World and All Life, even though circumstances may encourage you to harden your heart. Choose to love others, even though it may seem naive. Choose to love God with all your being, and know that this is all that is really required. Choose to Live Heaven. Aliyah Ziondra — Tachira Tachi-Ren

Existing is going through the motions of life with no zeal and feeling you have no control; living means embracing all that this large world has to offer and not being afraid to take chances. The beauty of living is knowing you can always start over and there's always a chance for something better. — J'son M. Lee

To live more voluntarily is to live more deliberately, intentionally and purposefully - in short, it is to live more consciously. We cannot be deliberate when we are distracted from life. We cannot be intentional when we are not paying attention. We cannot be purposeful when we are not being present. — Duane Elgin

Gratitude is present when you see that everything that occurs in your life can be used to show you how to live fully as a human being. — Maria Nemeth

Such was, and is, and will be the nature of the universe, and it isn't possible that things should come into being in any other way than they do at present; and not only have human beings participated in the process of change and transformation along with all the other creatures that live on the earth, but also those beings that are divine, and, by Zeus, even the four elements, which are changed and transformed upwards and downwards, as earth becomes water, and water air, and air is transformed in turn into ether. If someone endeavours to turn his mind towards these things, and to persuade himself to accept of his own free will what must necessarily come about, he will live a very balanced and harmonious life. — Epictetus

You've got a lifetime to mull over the Buddhist understanding of interconnectedness." He spoke every sentence as if he'd written it down, memorized it, and was now reciting it. "But while you were looking out the window, you missed the chance to explore the equally interesting Buddhist belief in being present for every facet of your daily life, of being truly present. Be present in this class. And then, when it's over, be present out there," he said, nodding toward the lake and beyond.'
~Dr. Hyde, pg 50 — John Green

We're so caught up in trying to do everything, experience all the essential things, not miss out on anything important ... We can't read all the good books, watch all the good films, go to all the best cities in the world, try all the best restaurants, meet all the great people ... Life is better when we don't try to do everything. Learn to enjoy the slice of life you experience, and life turns out to be wonderful. — Leo Babauta

Given that we desire long life, should we not take eternal life into account? If we long for a kingdom which, however enduring, has an end, and glory and joy which, great as they are, will fade, and wealth that will perish with this present life, and we labour for the sake of such things; ought we not to seek the kingdom, glory, joy and riches which, as well as being all-surpassing, are unfading and endless, and ought we not to endure a little constraint in order to inherit it? — Gregory Palamas

What we perceive as dejection over the futility of life is sometimes greed, which the monastic tradition perceives as rooted in a fear of being vulnerable in a future old age, so that one hoards possessions in the present. But most often our depression is unexpressed anger, and it manifests itself as the sloth of disobedience, a refusal to keep up the daily practices that would keep us in good relationship to God and to each other. For when people allow anger to build up inside, they begin to perform daily tasks resentfully, focusing on the others as the source of their troubles. Instead of looking inward to find the true reason for their sadness - with me , it is usually a fear of losing an illusory control - they direct it outward, barreling through the world, impatient and even brutal with those they encounter, especially those who are closest to them. — Kathleen Norris

The need for de-development presents our economists with a major challenge. They must design a stable, low-consumption economy in which there is a much more equitable distribution of wealth than in the present one. Redistribution of wealth both within and among nations is absolutely essential if a decent life is to be provided for every human being. — John Holdren

The spiritual life and especially its expression in mystical experience, is not so much a matter of striving for heights of mystical union between the soul and God who is utterly different from us. It is rather more a matter of attending to God's presence with us and responding to God's presence by being altogether present to the divine presence which is always near. The long history of Christian spirituality has to do with the various ways of responding to God's presence and participating ever more fully in the divine life altogether present in human life, history, the world and the church. — Michael Downey

Culture is being threatened when all worldly objects and things, produced by the present or the past, are treated as mere functions for the life process of society, as though they are there only to fulfill some need, and for this functionalization it is almost irrelevant whether the needs in question are of a high or a low order. — Hannah Arendt

Awareness is not an idea about awareness, as it is not thought at all. Awareness allows you to feel life as it's happening, as it is in perception that consciousness and all spiritual qualities are manifest. — Belsebuub

The terror of being judged sharpens the memory: it sends an inevitable glare over that long-unvisited past which has been habitually recalled only in general phrases. Even without memory, the life is bound into one by a zone of dependence in growth and decay; but intense memory forces a man to own his blameworthy past. With memory set smarting like a reopened wound, a man's past is not simply a dead history, an outworn preparation of the present: it is not a repented error shaken loose from the life: it is a still quivering part of himself, bringing shudders and bitter flavors and the tinglings of a merited shame. — George Eliot

What was once impossible now summons us to dismantle the walls between ourselves and our sisters and brothers, to dissolve the distinctions between flesh and spirit, to transcend the present limits of time and matter, to find, at last, not wealth or power but the ecstasy (so long forgotten) of commonplace, unconditional being. For the atom's soul is nothing but energy. Spirit blazes in the dullest of clay. The life of every woman or man-the heart of it-is pure and holy joy. — George Leonard

My foot slips on a narrow ledge; in that split second, as needles of fear pierce heart and temples, eternity intersects with present time. Thought and action are not different, and stone, air, ice, sun, fear, and self are one. What is exhilarating is to extend this acute awareness into ordinary moments, in the moment-by-moment experiencing of the lammergeier and the wolf, which, finding themselves at the center of things, have no need for any secret of true being. In this very breath that we take now lies the secret that all great teachers try to tell us ... the present moment. The purpose of mediation practice is not enlightenment' it is to pay attention even at unextraordinary times, to be of the present, nothing-but-the-present, to bear this mindfulness of now into each event of ordinary life. — Peter Matthiessen

Yet in making our choices we must sometimes start with a vision, however inchoate, of what it is for a human life to go well. That was one of Aristotle's central insights. It is my argument that we should be free to avail ourselves of the resources of many disciplines to define that vision; and that in bringing them together we are being faithful to a long tradition. In the humanities,
I think, we are always engaged in illuminating the present by drawing on the past; it is the only way to make a future worth hoping for. — Kwame Anthony Appiah

Everyone experiences the feelings of sadness and loneliness. We might rue our lack of companionship, but some people present a desperate need for aloneness. Being alone allows a person to think, imagine, and take in nature. Because being alone is essential for specific human actions, similar to all other aspects of life, it is a gift. — Kilroy J. Oldster

It's all a matter of paying attention, being awake in the present moment, and not expecting a huge payoff. The magic in this world seems to work in whispers and small kindnesses. — Charles De Lint

Authentic worship means being present to the living God who penetrates the whole of human life. The proclamation of God's word and our response to God's Spirit touches everything that is involved in being human: mind and body, thinking and feeling, work and family, friends and government, buildings and flowers. — Eugene H. Peterson

Some writers might tell you that writing is like a piece of magic - a process of creating something out of nothing, and I guess I used to think about it that way too a long long time ago. But as I've lived my life and loved and lost friends and family, and seen dreams smashed and resurrected, and marveled at the pettiness, drear ambition and ignorance of the herd of which I am a part, I can no longer say that a poem or a story or a script comes from nothing. If it's any good, if it has any power, any potent emotional body, then it's something that a writer has paid for, not only in time, but in all the anxiety that accompanies living and those small fret-filled acts of becoming present that make it possible for us to see beyond our little patch of immediacy. It's not just a reaching out, but a reaching in, into the depths of our being from whence we've sprung. — Billy Marshall Stoneking

Accepting what we're given is a practice in being present to everything beyond us that lets us become intimate with the nature of life. — Mark Nepo

Don't get caught in the trap of "Waiting".

When I retire....
When I get off work
When I go that party this weekend

When this happens then I can live.

People miss the present and then wonder where time went. Allow life unfold in its divine sequence by being utterly present. — Matthew Donnelly

Ancient philosophies were entranced by the order of the cosmos; they marveled at the mysterious power that kept the heavenly bodies in their orbits and the seas within bounds and that ensured that the earth regularly came to life again after the dearth of winter, and they longed to participate in this richer and more permanent existence. They expressed this yearning in terms of what is known as the perennial philosophy, so called because it was present, in some form, in most premodern cultures.11 Every single person, object, or experience was seen as a replica, a pale shadow, of a reality that was stronger and more enduring than anything in their ordinary experience but that they only glimpsed in visionary moments or in dreams. By ritually imitating what they understood to be the gestures and actions of their celestial alter egos - whether gods, ancestors, or culture heroes - premodern folk felt themselves to be caught up in their larger dimension of being. — Karen Armstrong

The first stage of the economy's domination of social life brought about an evident degradation of being into having - human fulfillment was no longer equated with what one was, but with what one possessed. The present stage, in which social life has become completely dominated by the accumulated productions of the economy, is bringing about a general shift from having to appearing - all "having" must now derive its immediate prestige and its ultimate purpose from appearances. At the same time all individual reality has become social, in the sense that it is shaped by social forces and is directly dependent on them. Individual reality is allowed to appear only if it is not actually real. — Guy Debord

It's okay if no one believes like you, all experience is unique, no one has the same synapses, can't think like you, for this be relieved, keeps things interesting, life's magic things in reach, and it doesn't mean you aren't connected, and the community is not present, just take the perspective you get from being one person in one head and feel the effects of it. — Tanya Davis

Don't be a storehouse of memories. Leave past, future and even present thoughts behind. Be a witness to life unfolding by itself. Be free of all attachments, fears and concerns by keeping your mind inside your own heart. Rest in being. Like this, your life is always fresh and imbued with pure joy and timeless presence. Be happy, wise and free. — Mooji

One splendid summer afternoon Kaspar realized he had never been happier in his life or both of his lives, past and present. Not fireworks-orgasms-and-champagne happy, but on waking in the morning he was glad almost every single day to be exactly where he was. He had never before experienced the feeling of genuine, constant well-being and it was a true revelation. The longer the satisfaction continued, the less he thought about his previous life as a mechanic and the extraordinary things he'd once seen and been able to do. Misery may love company but happiness is content to be alone. The funny irony of his existence now was, as long as he was this happy and content with his lot, Kaspar didn't need to make much of an effort to "walk away" from his mechanic's life because now he was sated with this one both in mind and heart. — Jonathan Carroll

Salvation, then, is not "going to heaven" but "being raised to life in God's new heaven and new earth." But as soon as we put it like this we realize that the New Testament is full of hints, indications, and downright assertions that this salvation isn't just something we have to wait for in the long-distance future. We can enjoy it here and now (always partially, of course, since we all still have to die), genuinely anticipating in the present what is to come in the future. "We were saved," says Paul in Romans 8:24, "in hope." The verb "we were saved" indicates a past action, something that has already taken place, referring obviously to the complex of faith and baptism of which Paul has been speaking in the letter so far. But this remains "in hope" because we still look forward to the ultimate future salvation of which he speaks in (for instance) Romans 5:9, 10. — N. T. Wright

It is in the nature of original contemporary art to present itself as a bad risk. And we the public ... should be proud of being in this predicament, because nothing else would seem to us quite true to life; and art, after all, is supposed to be a mirror of life. — Leo Steinberg

The natural quality of mind is clear, awake, alert, and knowing. Free from fixation. By training in being present, we come to know the nature of our mind. So the more you train in being present - being right here - the more you begin to feel like your mind is sharpening up. The mind that can come back to the present is clearer and more refreshed, and it can better weather all the ambiguities, pains, and paradoxes of life. — Pema Chodron

Be thankful for a breath of fresh air to be alive and well. Allow love and happiness to penetrate throughout your mind and soul. Take time to relax and live in the moment, the now, the present. Enjoy today. — Amaka Imani Nkosazana

Ordinary philosophy is like a hound hunting his own tail. The more he hunts the farther he has to go, and his nose never catches up with his heels, because it is forever ahead of them. So the present is already a foregone conclusion, and I am ever too late to understand it...The truth is that we travel on a journey that was accomplished before we set out; and the real end of philosophy is accomplished, not when we arrive at, but when we remain in, our destination (being already there) - which may occur vicariously in this life when we cease our intellectual questioning — Benjamin Paul Blood

Mindfulness is being aware of yourself, others, and your surroundings in the moment. When consciously and kindly focusing awareness on life as it unfolds minute by precious minute, you are better able to savor each experience. Also, being closely attentive gives you the opportunity to change unwise or painful feelings and responses quickly. In fact, being truly present in a mindful way is an excellent stress reducer and, because of that, can be seen as consciousness conditioning, a strengthening workout for body, mind, heart, and spirit. — Sue Thoele

In each of us there is internal knowledge, a gentle voice, beckoning us
toward well-being. It tells us to let go, to stay in the river of present experience, not to dam up our lives by worrying about potential futures or bemoaning past mistakes. — Marcey Shapiro

Through real-life stories, Kristin Kaufman illustrates the core idea of being present in the moment and opening oneself up to new ideas in order to become an authentic leader in life. — Stephen R. Covey

TO the garden, the world, anew ascending,
Potent mates, daughters, sons, preluding,
The love, the life of their bodies, meaning and being,
Curious, here behold my resurrection, after slumber;
The revolving cycles, in their wide sweep, have brought me again,
Amorous, mature - all beautiful to me - all wondrous;
My limbs, and the quivering fire that ever plays through them, for reasons, most wondrous;
Existing, I peer and penetrate still,
Content with the present - content with the past,
By my side, or back of me, Eve following,
Or in front, and I following her just the same. — Walt Whitman

The little girl's sense of secrecy that developed at prepuberty only grows in importance. She closes herself up in fierce solitude: she refuses to reveal to those around her the hidden self that she considers to be her real self and that is in fact an imaginary character: she plays at being a dancer like Tolstoy's Natasha, or a saint like Marie Leneru, or simply the singular wonder that is herself. There is still an enormous difference between this heroine and the objective face that her parents and friends recognise in her. She is also convinced that she is misunderstood: her relationship with herself becomes even more passionate: she becomes intoxicated with her isolation, feels different, superior, exceptional: she promises that the future will take revenge on the mediocrity of her present life. From this narrow and petty existence she escapes by dreams. — Simone De Beauvoir

In the fifteenth century, Marsilio Ficino put it as simply as possible. The mind, he said, tends to go off on its own so that it seems to have no relevance to the physical world. At the same time, the materialistic life can be so absorbing that we get caught in it and forget about spirituality. What we need, he said, is soul, in the middle, holding together mind and body, ideas and life, spirituality and the world. — Thomas Moore

Oh, glorious Art!" thus mused the enthusiastic painter, as he trod the street. "Thou art the image of the Creator's own. The innumerable forms that wander in nothingness start into being at thy beck. The dead live again. Thou recallest them to their old scenes, and givest their gray shadows the lustre of a better life, at once earthly and immortal. Thou snatchest back the fleeing moments of History. With thee, there is no Past; for at thy touch, all that is great becomes forever present; and illustrious men live through long ages in the visible performance of the very deeds which made them what they are. — Nathaniel Hawthorne

Danny begins to walk fast and it strikes me that I don't know where we're ultimately headed. This bothers me. I'm calibrated for destination. It's partly why I've been imagining divinity as some sort of beam-me-up-Scotty experience. But maybe transcendence isn't about leaving. It's about being present. Life is a performance piece. Like dance and song, the art is in the process. Like hula and oli, the process is the prayer. — Leigh Ann Henion

I love bookshelves, and stacks of books, spines, typography, and the feel of pages between my fingertips. I love bookmarks, and old bindings, and stars in margins next to beautiful passages. I love exuberant underlinings that recall to me a swoon of language-love from a long-ago reading, something I hoped to remember. I love book plates, and inscriptions in gifts from loved ones, I love author signatures, and I love books sitting around reminding me of them, being present in my life, being. I love books. Not just for what they contain. I love them as objects too, as ever-present reminders of what they contain, and because they are beautiful. They are one of my favorite things in life, really at the tiptop of the list, easily my favorite inanimate things in existence, and ... I am just not cottoning on to this idea of making them ... not exist anymore. Making them cease to take up space in the world, in my life? No, please do not take away the physical reality of my books. — Laini Taylor

It is in vain that we can predict and control the course of events in the future, unless we know how to live in the present. It is in vain that doctors prolong life if we spend the extra time being anxious to live still longer. It is in vain that engineers devise faster and easier means of travel if the new sights that we see are merely sorted and understood in terms of old prejudices. It is in vain that we get the power of the atom if we are just to continue in the rut of blowing people up. — Alan W. Watts

Teaching involves a search for meaning in the world. Teaching is a life project, a calling, a vocation that is an organizing center of all other activities. Teaching is past and future as well as present, it is background as well as foreground, it is depth as well as surface. Teaching is pain and humor, joy and anger, dreariness and epiphany. Teaching is world building, it is architecture and design, it is purpose and moral enterprise. Teaching is a way of being in the world that breaks through the boundaries of the traditional job and in the process redefines all life and teaching itself. (p. 130) — Nancy Fichtman Dana

If he was a ghost in the life he remembered, Jeff thought, he was also a ghost in his present life, just the same way. Except, in all the fourteen years, just a couple of times. With Melody that first summer he had felt alive. On the beach on the island. And when he played the guitar. Most of the time, he thought, he practiced not being anybody. If you weren't anybody then nobody could - what? Hurt you or leave you behind? Make you unhappy? But then they couldn't make you happy either, could they? If you played it safe, then you kept safe. Jeff figured he was pretty good at keeping safe - he didn't even look in mirrors because he didn't want to see Melody's eyes. But one result of that was that Jeff didn't know anything about himself. And he thought, sitting in the little boat, alone on the creek, alone with the creek and the sky and the marshes, that he might want to know more. — Cynthia Voigt

That is why those who are not capable of being there in the present moment, they don't really live their life - they live like dead people. — Nhat Hanh

I believe in being fully present," Morrie said. "That means you should be with the person you're with. When I'm talking to you now, Mitch, I try to keep focused only on what is going on between us. I am not thinking about something we said last week. I am not thinking of what's coming up this Friday. I am not thinking about doing another Koppel show, or about what medications I'm taking. I am talking to you. I am thinking about you. — Mitch Albom

Being present here and now is the highest compliment you can pay to a woman in your life. — Lada Ray

But Hazael only said, "I brought you a present."
Liraz took the flower, looked at it, and then a Hazael, expressionless. And then she ate it. She chewed the flower and swallowed it.
"Hmm," said Hazael. "Not the usual response."
"Oh, do you give flowers often?"
"Yes," he said. He probably did. Hazael had a way of enjoying life in spite of the many restrictions they lived under, being soldiers, and worse, being Misbegotten. "I hope it wasn't poisonous," he said lightly.
Liraz just shrugged. "There are worse ways to die. — Laini Taylor

Human nature presents human minds with a puzzle which they have not yet solved and may never succeed in solving, for all that we can tell. The dichotomy of a human being into 'soul' and 'body' is not a datum of experience. No one has ever been, or ever met, a living human soul without a body ... Someone who accepts - as I myself do, taking it on trust - the present-day scientific account of the Universe may find it impossible to believe that a living creature, once dead, can come to life again; but, if he did entertain this belief, he would be thinking more 'scientifically' if he thought in the Christian terms of a psychosomatic resurrection than if he thought in the shamanistic terms of a disembodied spirit. — Arnold Joseph Toynbee

The poor man retains the prejudices of his forefathers without their faith, and their ignorance without their virtues; he has adopted the doctrine of self-interest as the rule of his actions, without understanding the science which puts it to use; and his selfishness is no less blind than was formerly his devotedness to others. If society is tranquil, it is not because it is conscious of its strength and its well-being, but because it fears its weakness and its infirmities; a single effort may cost it its life. Everybody feels the evil, but no one has courage or energy enough to seek the cure. The desires, the repinings, the sorrows, and the joys of the present time lead to no visible or permanent result, like the passions of old men, which terminate in impotence. — Alexis De Tocqueville

In Mexico, I first encountered the attitude that was missing from the optimistic sense of living in the United States: a tragic sense of life. Such a sense doesn't force us into a somber cone of depression and futility; it urges the opposite. The tragic sense opens a human being to the exuberant joys of the present. To laughter, carnal ity, the comical varieties of love, to music and art, to the small human glories of the day. — Pete Hamill

The spiritual freedom we seek cannot be found by grasping at, retreating to, or protecting our perceived safe spaces. Our freedom lies in remaining open continuously, not only to Life's changes but also to the Divine Light within us and others. This is our choice. Although often perceived as a weakness, being open and surrendering to the experience of the present moment is our greatest strength. By authentically living Life in the Now, we submit to Divine guidance where we find the freedom to see everything equally and sacred in Truth. — Peter Santos

Of all the scary and supernatural things I came across during that particularly strange period of my life, he was without a doubt the most mysterious. There was something in his behaviour so striking, and yet so uncontrollable and intoxicating that I couldn't help being attracted to him like a magnet. When he wasn't present, it was as if my body would forget to breathe and my heart to beat. Mentally and physically I missed him, and a resulting feeling of emptiness was digging inside of me almost like suffering a slow chemical poison that I wasn't able to stop. — Sara Lunardi

Our thoughts are always pulling us into the future or the past, away from the present. But it is in the present moment that we find Spirit, our essential being and the force that animates all life. — Deepak Chopra

You are present in your life on earth at this moment for the purposes of living, loving, learning, and growing. Be assured that life can reliably provide a wide variety of adventures, experiences, and situations that may require you to draw from the depths of your being. Your level of self-awareness and manner of expression can determine the quality of living you experience. Why? Because you get back what you give out. — John Templeton

The gift of love is in the simplest and utter joy of just being with the other. In coming alive to the present moment, together. In recognizing and being overwhelmingly grateful that among countless other possibilities that the vastness of life throws, the moment was possible. The impatience of love, is to desire a million such moments stretching forever. Small. Beautiful. Profound. Fragile. Floating away like flowers on the flowing brook. How foolish we are sometimes to miss the gift of the present, in our desire to imprison the future? — Srividya Srinivasan

If you saw her in these moments, you might think she was collecting her thoughts in order to go forward. But I see it another way: Her mind is being overwhelmed by two processes that must simultaneously proceed at full steam. One is to deal with and live in the present world. The other is to re-experience and mourn something that happened long ago. It is as though her lightness pulls her toward heaven, but the extra gravity around her keeps her earthbound. — Steve Martin

We must learn, then, not to HAVE a spirituality, something we turn on at a particular place or time, but to BE spiritual, as a habit of life, a continuous state of being. It is to this end that we seek after God in the stillness and hubbub of life, but always and everywhere in and through the church, where Christ is made present to us and, through us, to the world. — Robert E. Webber

In my present life from day to day, I attempt to improve my understanding of God by responding to Him in three basic ways: by moving outwards into positive action, by exercising my ability to choose positive thoughts, and by allowing myself to be drawn inwards to positive being. — A.A. World Services Inc.

I do know the sorrow of being ordinary, and that much of our life is spent doing the crazy mental arithmetic of how, at any given moment, we might improve, or at least disguise or present our defects and screw-ups in either more charming or more intimidating ways. — Anne Lamott

If you get stuck in the memories of those times, you won't be able to appreciate all the fun that's happening right now. So don't think 'That time was fun', instead you should be thinking 'That time was also fun'. The really fun things can't be compared with one another. Ah, but here's a piece of advice: being able to find the fun that's happening right now, that is the best way to enjoy the present. Because of that you should be try your best to value the present, since it's going to change, sooner or later. — Kozue Amano

To be fully present with what is, is to be content ... and to be content is to be blessed by everything that happens in life. — Michael Neill

A spring evening. The air punctuated with scattered sounds. The voices of children playing in the streets coming from varying distances as if to show that the whole expanse is alive. And this vast expanse is Russia, his incomparable mother; famed far and wide, martyred, stubborn, extravagant, crazy, irresponsible, adored, Russia with her eternally splendid, and disastrous, and unpredictable adventures. Oh, how sweet to be alive! How good to be alive and to love life! Oh, the ever-present longing to thank life, thank existence itself, to thank them as one being to another being. — Boris Pasternak

Everything we think we know, everything we think we see, everything we believe we feel, taste, smell, or hear, everything we "remember" (our pasts), everything we want to happen (our futures), everything that has ever existed or will ever exist, only exists right now. All of these things are nothing more than electric signals being passed through our brains and bodies, right now. It is all energy flowing through us right now. "The past" exists only in our minds. We are the ones who bring it into reality. We are the ones who bring it into the present. We are the ones who make it "real". — Dan Pearce

It was a masterly piece of work. But once you began admitting explanations in terms of purpose - well, you didn't know what the result might be. It was the sort of idea that might easily decondition the more unsettled minds among the higher castes - make them lose their faith in happiness as the Sovereign Good and take to believing, instead, that the goal was somewhere beyond, somewhere outside the present human sphere; that the purpose of life was not the maintenance of well-being, but some intensification and refining of consciousness, some enlargement of knowledge. Which was, the Controller reflected, quite possibly true. But not, in the present circumstance, admissible. — Aldous Huxley

Over the years, I have come to realize that the greatest trap in our life is not success, popularity, or power, but self-rejection. Success, popularity, and power can indeed present a great temptation, but their seductive quality often comes from the way they are part of the much larger temptation to self-rejection. When we have come to believe in the voices that call us worthless and unlovable, then success, popularity, and power are easily perceived as attractive solutions. The real trap, however, is self-rejection. As soon as someone accuses me or criticizes me, as soon as I am rejected, left alone, or abandoned, I find myself thinking, "Well, that proves once again that I am a nobody." ... [My dark side says,] I am no good ... I deserve to be pushed aside, forgotten, rejected, and abandoned. Self-rejection is the greatest enemy of the spiritual life because it contradicts the sacred voice that calls us the "Beloved." Being the Beloved constitutes the core truth of our existence. — Henri J.M. Nouwen

The Christian life is not about pleasing God the finger-shaker and judge. It is not about believing now or being good now for the sake of heaven later. It is about entering a relationship in the present that begins to change everything now. Spirituality is about this process: the opening of the heart to the God who is already here. — Marcus J. Borg

It was all beginning to run together in the back of Eleanor's mind, and the things that had probably really happened were confused with the things that probably hadn't. And every day everything in her whole past life - the real things and the imaginary things - was being pushed farther and farther back, because going to high school was so enormous, so vast! so different from all of Eleanor's life before. The milling crowds in the hall between classes, all those jostling elbows and swollen shoulders and bosoms, all those enormous hands and feet, they pushed and thumped and shoved at Eleanor's childhood, until there was no room anymore for anything but now, right now, a hurrying rushing now that was just incredibly thrilling, or absolutely rotten and just disgusting, this heaving present moment, right now. — Jane Langton

Easy thing for a spirit to get used to. It is very confining, very limiting. So the child will cry out at suddenly being so limited. Hear this cry. Understand it. And give your children as much of a sense of "unlimitedness" as you possibly can. Next, introduce them to the world you have created with gentleness and care. Be full of care - that is to say, be careful - of what you put into their memory storage units. Children remember everything they see, everything they experience. Why do you spank your children the moment they exit the womb? Do you really imagine this is the only way to get their engines going? Why do you take your babies away from their mothers minutes after they have been separated from the only life-form they have known in all of their present existence? Will not the measuring and the weighing and the prodding and the poking wait for just a moment while the newly born experience the safety and the comfort of that which — Neale Donald Walsch

Extrapolations are useful, particularly in that form of soothsaying called forecasting trends. But in looking at the figures or charts made from them, it is necessary to remember one thing constantly: The trend-to-now may be a fact, but the future trend represents no more than an educated guess. Implicit in it is "everything else being equal" and "present trends continuing." And somehow everything else refuses to remain equal, else life would be dull indeed. — Darrell Huff

We must look deeply into the nature of our volition to see whether it is pushing us in the direction of liberation from suffering and toward peace and compassion, or in the direction of affliction and misery. What is it that we really want deep in our heart? Is it money, fame, power? Or is it finding inner peace, being able to live life fully and enjoy the present moment? — Nhat Hanh

When there is mist on the mountains, it is beautiful, and when there is no mist, it is also beautiful. All four seasons are beautiful. [...] There is nothing to stop you from being in touch with life in the present moment. The question is, Do you have eyes that can see the sunset, feet that can touch the earth? [...]
Don't think that happiness will be possible only when conditions around you become perfect. Happiness lies in your own heart. — Thich Nhat Hanh