Being Open And Vulnerable Quotes & Sayings

That is a goal, to step out on stage and to actually be present. Honestly alive and present. Although, it doesn't always happen. We're fallible, we're imperfect. That's what a lot of books are written about; that's what a lot of religions have sought after is that kind of zen mentality of just being totally neutral and open and vulnerable to all of the forces in the universe without being attached to them. — Dan Mangan

A relationship that has any depth and power at all will inevitably penetrate our usual shield of defenses, exposing our most tender and sensitive spots, and leaving us feeling vulnerable - literally, 'able to be wounded.' To love, in this sense, is to open ourselves to being hurt. The dream of love would have us believe that something is wrong if a relationship causes us pain. Yet trying to avoid the wound of love only creates a more permanent kind of damage. It prevents us from opening ourselves fully, and this keeps us from ever forming a deeply satisfying intimate connection. — John Welwood

Community as belonging ...
Each person with his or her history of being accepted or rejected, with his or her past history of inner pain and difficulties in relationships with parents, is different. But in each one there is a yearning for communion and belonging, but at the same time a fear of it. Love is what we want, yet it is what we fear the most. Love makes us vulnerable and open, but then we can be hurt through rejection and separation. We may crave for love, but then be frightened of losing our liberty and creativity. We want to belong to a group, but we fear a certain death in the group because we may not be seen as unique. We want love, but fear the dependence and commitment it implies; we fear being used, manipulated, smothered and spoiled. We are all so ambivalent toward love, communion and belonging. — Jean Vanier

The thorns of life had wounded him deeply. So he held fast to his art even when the gate through which it entered was shut. — Catherine Stella Schmidt

Of course, being open and vulnerable will lead us to, sometimes, experience pain. But what is pain? It is simply a feeling. It is not forever. If you get pain from some person or thing too many times, you can always walk away. To risk a lifetime without pleasure simply to avoid pain is ludicrous. — Vironika Tugaleva

I think, honestly, that ego makes you most vulnerable. When you are in humility you are much more comfortable, open and okay with BEING vulnerable, whereas the ego is the protecter, and even though you think you're protecting, I think you are more vulnerable if you're in ego. — Mike Ness

Loneliness is a void in one's self that everyone feels at some point in their lives. I always felt so alone and at such an early age that it seemed like I was always alone. — Grace Lozada

I feel vulnerable. I I try to mask my emotions, but I feel like everyone knows what I'm thinking and feeling, and I don't like it. I don't like being an open book. I feel like I'm up on the stage, pouring my heart out to him, and it scares the hell out of me. — Colleen Hoover

One thing has always kept me going - and it's not really courage or bravery, unless that's what courage or bravery is made of - is that sense that there are so many ways in which I'm vulnerable and cannot help but be vulnerable, I'm not going to be more vulnerable by putting weapons of silence in my enemies' hands. Being an open lesbian in the Black community is not easy, although being closeted is even harder. — Audre Lorde

If we are at all sensitive to the life around us, to one another's pains and joys,
to the beauty and fragility of the Earth, it is all about being broken open, allowing ourselves to
step out from out hardened veneers and expose our core, allowing ourselves to be vulnerable in our emotional response to the world. And how can we not respond? This is what I mean by being 'broken open.' To engage. To love. Any one of these actions of the heart will lead to a personal transformation that bears collective gifts. — Terry Tempest Williams

In psychologist Marion Woodman's Leaving My Father's House I read: "When humans suffer they are vulnerable. Within this vulnerability lives the humility that allows flesh to soften into the sounds of the soul." Maybe this was what was happening to me. I felt lighter, as if a space had been cleared around me allowing coincidences (God's way of remaining anonymous) to manifest. Maybe these coincidences had been happening all along and I just hadn't been open to them. Now it was as though I were being led to them. — Jane Fonda

I have to feel connected before I record and the song has to spark something inside me. Very few songs do that. I guess it's a good process because I love all of my music. — Britney Spears

The most vulnerable people have tough exteriors because they are very scared inside, and it's very hard for people like that - people like me - to open up. But playing it safe means you stop being open to learning. I always try to find the challenges. — Christina Aguilera

The whole art of allowing the truth to take possession of you is of being vulnerable, of being open, of being in a let-go. Or in other words, the whole art consists of one word, "surrender". And that's what sannyas is, that's my definition of a sannyasin: a man who is surrendered to existence so totally that he never thinks in terms of achievement any more, because he is no more. Who is there to achieve? - he has disappeared totally, he has not left even a trace behind. In that very moment, when you are just a pure nothingness, truth arrives. It is a gift of God. — Rajneesh

Only the corrupt or the stupid person falls for the open bribe, there are other methods, more insidious, harder to detect, by which the same results are achieved. The favor granted, the casual present bestowed on the unwary, the conferring of benefits that make a decent human being feel indebted. Of all the warnings the one to remain freshest in my memory is Timeo Danaos et dona ferentes. — Emilie Loring

At the end of my journey, I see myself as a Rocket. That's where I ended my career, and also the organization that did so much for me. They knew I had a vision, and I went to work for the owner, who's a man who believes in philanthropy and believed in me as a player. — Dikembe Mutombo

I think men and women are the same. Even as parents, I think we're the same. We're just conditioned to think that we're different. Having said that, it's true that motherhood is a particularly vulnerable area. It's an open wound, really. A woman is exposed to being turned into a different kind of person by the experience of motherhood. — Rachel Cusk

With temperatures dropping, how could men without shirts expect to fend off opponents so blatantly well equipped with outerwear that they were nicknamed the redcoats? — Sarah Vowell

Human beings, whatever their backgrounds, are more open than we think, that their behavior cannot be confidently predicted from their past, that we are all creatures vulnerable to new thoughts, new attitudes.
And while such vulnerability creates all sorts of possibilities, both good and bad, its very existence is exciting. It means that no human being should be written off, no change in thinking deemed impossible. — Howard Zinn

Being open to correction means making ourselves vulnerable, and many people are not willing to do that. — Myles Munroe

There are times when any amount of being within the world is like rubbing bare skin against sandpaper, when any form of motion is a kind of abrasion, leaving you raw and pink and vulnerable to the next thing. At these times I prefer to close my eyes and be still, still like the cups or candles or crackers on the table, nerveless and open. I closed my eyes and tried to think of the thing furthest from my situation. — Alexandra Kleeman

It was insane to let a creature so perfectly beautiful and artlessly spirited and vulnerable as his wife venture out into a world that could crush her with casual unconcern, and he had no choice but to allow it. But he had no illusions about ever being comfortable with it. For the rest of his life, he would feel a stab of dread every time she walked out the door, leaving him there with his heart wide open. — Lisa Kleypas

Being tender and open is beautiful. As a woman, I feel continually shhh'ed. Too sensitive. Too mushy. Too wishy washy. Blah blah. Don't let someone steal your tenderness. Don't allow the coldness and fear of others to tarnish your perfectly vulnerable beating heart. Nothing is more powerful than allowing yourself to truly be affected by things. — Zooey Deschanel

Vulnerability is about sharing our feelings and our experiences with people who have earned the right to hear them. Being vulnerable and open is mutual and an integral part of the trust-building process. — Brene Brown

On this flight, my fourth spaceflight, I also became the record holder for total days in space and single longest mission. — Scott Kelly

...that's how love is. It creates pain and joy at the same time, and for the same reason, because deeper aspects of ourselves are brought to light. The openness that love brings, if you are lucky, isn't just being open to the best things in life. You also feel like a child again, and that brings a sense of need that is very vulnerable. — Deepak Chopra

The drum to which we march reveals the conductor to whom we're listening. — Craig D. Lounsbrough

Political correctness means nothing to me. Nothing. It's the new Puritanism, darling. Preventing us from expressing ourselves. — Barry Humphries

Sanctification is glory begun. Glory is sanctification completed. — F.F. Bruce

There is only a half step difference between the champions and those who finish on the bottom. And much of that half step is mental. — Tom Landry

Loving another person is taking a giant leap of faith. It's being vulnerable at the most basic level. It's like taking your heart out of your chest and chucking it off a cliff, hoping that someone is waiting at the bottom with open arms to catch it. — J. Sterling

I don't like and even resist, being broken wide-open. But, when the contents of my unconscious self spill out of me and i sift through all the disowned parts of who i am ... it's an uncomfortably enlightening and eye-opening experience. It feels a bit like emotional bloodletting. I guess every now and then, i need that release valve to open all the way ... — Jaeda DeWalt

Love embraces the totality of the other person. It is impossible to completely and effectively love someone without being included in that other person's history. Our history has made us who we are. The images, scars, and victories that we live with have shaped us into the people we have become. We will never know who a person is until we understand where they have been. The secret of being transformed from a vulnerable victim to a victorious, loving person is found in the ability to open your past to someone responsible enough to share your weaknesses and pains. "Bear one another's burdens, and so fulfill the law of Christ" (Gal. 6:2). You don't have to keep reliving it. You can release it. — T.D. Jakes

If you do not let yourself be seen, you cannot see. — Vironika Tugaleva

Vulnerability is the only authentic state. Being vulnerable means being open, for wounding, but also for pleasure. Being open to the wounds of life means also being open to the bounty and beauty. Don't mask or deny your vulnerability: it is your greatest asset. Be vulnerable: quake and shake in your boots with it. the new goodness that is coming to you, in the form of people, situations, and things can only come to you when you are vulnerable, i.e. open. — Stephen Russell

Black men loving black men is THE revolutionary act. — Marlon Riggs

What matters is that someone - that you - know me that well. When a person can see into your soul, it's hard. It forces you to be open. Vulnerable. It's much easier being with someone who's just more of a casual friend. — Richelle Mead

When a person can see into your soul, it's hard. It forces you to be open.
Vulnerable. It's much easier being with someone who's just more of a casual friend. - Dimitri — Richelle Mead

That feelings of love and hate make rational judgments impossible in public affairs, as in private affairs, we can clearly enough see in others, though not so clearly in ourselves. — Herbert Spencer

Sophie isn't leaving," Quentin asserted, his voice pure steel. "That woman sheds grace and light in every room she enters. Any man with a functional brain would try to catch a fragment of that grace and cherish it, rather than push her aside. I'm not sending her away. Were it in my power, I would cut the moon out of the sky and give it to her on a silver platter." Her notebook dropped from her nerveless fingers, splatting open on the tile floor. Quentin whirled around to see her standing in the doorway. If he was embarrassed to have been overheard, he gave no sign of it. On the contrary, his eyes that had been sparking with anger gentled the instant he saw her. She glanced away, rocked by the protective expression on Quentin's face. It shot straight to a vulnerable part deep inside and enveloped her with a sense of well-being. No man had ever spoken so passionately on her behalf, and a rush of wild, electrifying emotions stirred inside. — Elizabeth Camden

I was not prepared to hear over and over from men how the women - the mothers, sisters, girlfriends, wives - in their lives are constantly criticizing them for not being open and vulnerable and intimate, all the while they are standing in front of that cramped wizard closet where their men are huddled inside, adjusting the curtain and making sure no one sees in and no one gets out. There was a moment when I was driving home from an interview with a small group of men and thought, Holy shit. I am the patriarchy. — Brene Brown

If you want to learn to do something right, watch someone who has done it successfully. — Abhishek Kumar