Being Happy When Things Are Bad Quotes & Sayings

Epicurus grasped how incredibly bad we are at being happy, and how talented we are at making up reasons to be miserable. We might put off our happiness, telling ourselves as we squeeze onto the Tube to go to our spirit-crushing job that at some point in the future we'll be happy, when we're promoted, when we're rich, when we're retired. Meanwhile the present moment flows by, unnoticed and unenjoyed. — Anonymous

Sadness is never bad," said Amparo. "Sadness is the mirror of being happy — Tim Willocks

Happiness at work is not about eliminating all the bad stuff from your job. It's about being happy at work even though some of these bad things are present. It's about building your skills and your energy to fix the problems, and to create more and more positive experiences at work. — Alexander Kjerulf

Being too happy is bad for you. 8 on 1 10-scale is just right. Eg. cancer patients are more likely to survive if they're at an 8 instead of 9 or 10. — Ed Diener

Life is about balance. The good and the bad. The highs and the lows. The thing everyone should realize is that the key to happiness is being happy by yourself and for yourself. Happiness comes from within. You have the power to change your own mindset so that all the negative, horrible thoughts that try to invade your psyche are replaced with happy, positive, wonderful thoughts. — Ellen DeGeneres

"Mom, Arnie Welsh keeps calling me a geek. He says it like it's a bad thing. Is being a geek a bad thing?"
"Of course not, Soda Pop. And don't listen to labels. They don't matter."
"What are labels?"
"It's an imaginery sticker people slap on you with the word they think you are written on it. It doesn't matter who they think you are. It matters who you think you are."
"I think I might be a geek."
She laughed. "Then you be a geek. Just be whatever makes you happy, Soda Pop, and I'll be happy too. — Samantha Young

Beautiful sunshine, cloudless skies, no one to play with, nothing to do. Living like this, the way I'm living at the moment, is harder in the summer when there is so much daylight, so little cover of darkness, when everyone is out and about, being flagrantly, aggressively happy. It's exhausting, and it makes you feel bad if you're not joining in. — Paula Hawkins

Ingratitude is a bad habit by which we needlessly punish ourselves. When we no longer have the things we enjoy, we miss them and long for the past, long for what is not there, long to escape. Being always mindfully unhappy and mindlessly happy is not a prudent way to live. The Epicurean must train himself to be mindfully happy. — Hiram Crespo

But before that, before the farm went bad, Alphonse remembers being happy. He didn't know it was happiness and couldn't have put a name to it then - in fact he's pretty sure he never even thought about it - but now he knows that it was happiness. — Anita Shreve

Is that shooting star just a happy accident or has the universe had it planned for a thousand years?"
He tilted his face to the sky, his eyes tracking an imaginary star as it screamed to earth. He looked back to her. "Either way, you can't stop it. You can beg it to slow down or you can just enjoy the show."
"Am I the star in this story or you?"
Blake wrinkled his nose and chuckled. "Was that a bad analogy? I meant we're the star, Livia. Us. This." He shrugged his shoulders like it was the most obvious thing in the world. "Us being in the same atmosphere is either a great cosmic catastrophe or the most serendipitous rendezvous. — Debra Anastasia

Why are you always so mad?"

She laughs under her breath. "That's easy," she says. "Assholes, stupid customers, a shitty job, worthless parents, crappy friends, bad weather, annoying roommates who don't know how to kiss."

I laugh at the last comment, which I'm sure was supposed to be a dig, but it felt more like an underhanded flirt.

"How are you so happy all the time?" she asks. "You think everything is funny."

"That's easy," I say. "Great parents, being lucky enough to have a job, loyal friends, sunny days, and roommates who starred in porn films. — Colleen Hoover

Happy comes and goes, Tats. Loving someone isn't that crazy infatuation that you feel at first. That passes. Well, not passes, but it calms down, and then sometimes, when you least expect it, you get a glimpse of the person and it all comes back again, in a big rush. But even that's not what you're looking for. What you're looking for is the feeling that no matter what, being with that person is always going to be better than being without that person. Good times or bad. That having that person around makes whatever you're going through better, or at least more tolerable. — Robin Hobb

Something snapped inside her. "Of course I'm afraid! Relationships do bad things to me." He started to respond, but the pain had gone on long enough, and she didn't want to hear it. "You know what I want? I want peace. I want a good job and a decent place to live. I want to read books and listen to music and have time to make some female friendships that are going to last. When I wake up in the morning, I want to know that I have a decent shot at being happy. And here's what's really sad. Until I met you, I was almost there. — Susan Elizabeth Phillips

It would always be a put-on, high school or not, for the whole rest of the world, for the rest of our lives. You couldn't ever guess who someone was by the way they looked because, good or bad, the way they looked was always just a costume or an act. It was Halloween everyday, for most people anyway, just to feel like they weren't alone, to belong, just to keep being happy maybe. — Joe Meno

When our emotional health is in a bad state, so is our level of self-esteem. We have to slow down and deal with what is troubling us, so that we can enjoy the simple joy of being happy and at peace with ourselves. — Jess C. Scott

I think I'm afraid of being happy because whenever I get too happy something bad always happens. — Charles M. Schulz

Kids put life into perspective. I never have a bad day. Life happens and you get bad news sometime, or things don't go your way at work - for me that might mean I lose a game or not play well - but that doesn't affect my mood from day to day. I love going home and seeing the smiles on my daughters' faces being happy to see me, and that makes everything all right. — Stephen Curry

All my friends thought I was a very happy human being. Because that's how I acted- like a really happy human being. But all that pretending made me tired. If I acted the way I felt, then I doubt my friends would have really hung out with me. So the pretending wasn't all bad. The pretending made me less lonely. But in another was, it made me more lonely because I felt like a fraud. I've always felt like a fake human being. — Benjamin Alire Saenz

It doesn't really seem possible that being happy is as simple as deciding to focus on what is good in the world and not on what is bad — Missy Marston

While I am flattered about the speculation of being enticed out of retirement, I'm happy with life as a bad golfer! — Chipper Jones

I find that I can't help being bad. I promise and promise and promise myself that I won't be a bad person. But then I just do something bad.'
'That's because we're girls. We're supposed to only have emotions. We aren't even allowed to have thoughts. And it's fine to feel sad and happy and mad and in love- but those are just moods. Emotions can't get anything done. An emotion is just a reaction. You don't only want to be having reactions in this lifetime. You need to be having actions too, thoughtful actions. — Heather O'Neill

One might conclude that only clever people remain free, but it's not so: foolish men also remain free if they know how to hide their folly. And the clever ones are locked away if they show their cleverness. The others who remain free are those who have the right to be whatever they want. My brother was a nobody, a happy man, not clever enough to be feared and not foolish enough for no one to know what he might do; he was too cowardly to be an outlaw, too naive to be bad, too lazy to be someone's enemy. In a word, he was destined by divine providence to be greeted by people without respect, to be recognized for his value without being asked to show it. — Mesa Selimovic

I want to say one last thing, and it's important. Though I am a generally happy person who feels comfortable in my skin, I do beat myself up because I am influenced by a societal pressure to be thin. All the time. I feel it the same way anybody who picks up a magazine and sees Keira Knightley's elegantly bony shoulder blades poking out of a backless dress does. I don't know if I've ever seen my shoulder blades once. Honestly, I'm dubious that any part of my body could be so sharp and firm as to be described as a "blade." I feel it when I wake up in the morning and try on every single pair of my jeans and everything looks bad and I just want to go back to sleep. But my secret is: even though I wish I could be thin, and that I could have the ease of lifestyle that I associate with being thin, I don't wish for it with all of my heart. Because my heart is reserved for way more important things. — Mindy Kaling

I hope you find a place in your life when you can let go and be happy. But I'm not a dirty secret. I'm not bad and wrong for being comfortable with myself, and I won't let you make me feel that way. — Lauren Dane

There's no such thing as bad weather - only the wrong clothes. — Billy Connolly

Many of us live that life where we are only happy when there's a good day passing by, instead of being sad when there's one bad day passing leaving us confused. — Auliq Ice

First, I eat healthy; it comes from the inside out. If you eat right, your skin, hair, nails will look good. The same if you have negative thoughts - they can give you a bad look, too; we reflect what we eat and think. We also taste and smell what we eat. Being happy and doing what I love really reflects. — Kate Del Castillo

My eyes widened in disbelief," Wow,I never took you as a one night stand, player type of guy, Reece."
"No, idiot."Reece snapped. "I mean, I've never even been with a girl. Ever."
And with that, I died and went to happy land, with rainbow unicorns and -
Wait. Hold up.
"But that means that your first kiss..."
I trailed, not being able to believe this.

"Was with you." Reece finished, looking away, shy all of a sudden — Hasti Williams

There's no such thing as good weather, or bad weather. There's just weather and your attitude towards it. — Louise Hay

I'm starting to understand that attempting to be perfect has been the goal of my life. Our lives. Attempting to be this fault-free, smiling person in this loving, happy family that fits so perfectly in this pretty, inoffensive little town. What was so bad about that goal after all? Only that I couldn't do it. That I let everybody down. I've been so down about it, so depressed thinking about all the balls I was trying to juggle that I've dropped, and now the cogs are turning toward total apathy toward it all, everything and all I can think about is that I am a shell of a human being. I'm a pushover. I'm to blame. — Abigail Tarttelin

How many people can you claim truly care about you? I mean, not just the people in your life who are fun to hang out with, not just the people who you love and trust. But people who feel good when you are happy and successful, feel bad when you are hurt or going through a hard time, people who would walk away from their lives for a little while to help you with yours. Not many. I felt that from Jake and I wasn't sure how to handle it. Because there's another side to it, you know. When someone is invested in your well-being, like your parents, for example, you become responsible for them in a way. Anything you do to hurt yourself hurts them. I already felt responsible for too many people that way. You're not really free when people care about you; not if you care about them. — Lisa Unger

When you have two people who love each other, are happy and gay and really good work is being done by one or both of them, people are drawn to them as surely as migrating birds are drawn at night to a powerful beacon. If the two people were as solidly constructed as the beacon there would be little damage except to the birds. Those who attract people by their happiness and their performance are usually inexperienced. They do not know how not to be overrun and how to go away. They do not always learn about the good, the attractive, the charming, the soon-beloved, the generous, the understanding rich who have no bad qualities and who give each day the quality of a festival and who, when they have passed and taken the nourishment they needed, leave everything deader than the roots of any grass Attila's horses' hooves have ever scoured. — Ernest Hemingway,