Quotes & Sayings About Being Happy For Yourself

Assertiveness is critical for feeling empowered in your own mind as well as at work and at home. It's saying honestly to yourself and others, "This is who I am. This is how I want to be treated," while respecting other people's rights and opinions. Assertiveness isn't about being liked all the time, nor about making sure everyone is happy. It is about standing up for your right to be treated fairly. There are many advantages to assertiveness. First, — Judy Murphy

This is the true joy in life, the being used for a purpose recognized by yourself as a mighty one; the being thoroughly worn out before you are thrown on the scrap heap; the being a force of Nature instead of a feverish selfish little clod of ailments and grievances complaining that the world will not devote itself to making you happy. — George Bernard Shaw

At this very moment, you may be saying to yourself that you have any number of admirable qualities. You are a loyal friend, a caring person, someone who is smart, dependable, fun to be around. That's wonderful, and I'm happy for you, but let me ask you this: are you being any of those things to yourself? — Phil McGraw

Life is about balance. The good and the bad. The highs and the lows. The thing everyone should realize is that the key to happiness is being happy by yourself and for yourself. Happiness comes from within. You have the power to change your own mindset so that all the negative, horrible thoughts that try to invade your psyche are replaced with happy, positive, wonderful thoughts. — Ellen DeGeneres

It's not other people's job to make you happy and fulfilled; it's yours. It's important to always be nice and respectful of others, but it's even more important to be nice and respectful toward yourself. You have to live with yourself the rest of your life, so stop being so hard on yourself. Focus on your strengths and lead by example. You are special and unique in every way. And if other people don't appreciate you for who you are, it's their loss. Remember, there are some people who don't even like chocolate cake! — Anonymous

If you are bent on assuming a pose and never reveal yourself to anyone frankly, in the fashion of many who live a false life that is all made up for show; for it is torturous to be constantly watching oneself and be fearful of being caught out of our usual role. And we are never free from concern if we think that every time anyone looks at us he is always taking-our measure; for many things happen that strip off our pretence against our will, and, though all this attention to self is successful, yet the life of those who live under a mask cannot be happy and without anxiety. — Seneca The Younger

Why? Why this unreasonable anger at the sight of others who are happy or content, this growing contempt for people and the desire to hurt them? All right, you think they're fools, you despise them because their morals, their happiness is the source of your frustration and resentment. But these are dreadful enemies you carry within yourself - in time destructive as bullets. Mercifully, a bullet kills its victim. This other bacteria, permitted to age, does not kill a man but leaves in its wake the hulk of a creature torn and twisted; there is still fire within his being but it is kept alive by casting upon it faggots of scorn and hate. He may successfully accumulate, but he does not accumulate success, for he is his own enemy and is kept from truly enjoying his achievements." Perry, — Truman Capote

Things we had, like respect and trust, but also freely expressed desires and accountability to whatever degree it took to make both people happy. It took work, a willingness to fight passionately and fairly--out of bed, not just in it--commitment and honesty. It took waking up and saying each day, "I hold this man sacred and always will. He's my sun, moon, and stars."
It took letting the other person in; a thing I'd stopped doing. It took being unafraid to ask for what you wanted, to put yourself on the line, to risk it all for love. — Karen Marie Moning

We have a game we play when we're waiting for tables in restaurants, where you have to write the five things that describe yourself on a piece of paper. When I was [in my twenties], I would have put: ambitious, Wellesley graduate, daughter, Democrat, single. Ten years later not one of those five things turned up on my list. I was: journalist, feminist, New Yorker, divorced, funny. Today not one of those five things turns up in my list: writer, director, mother, sister, happy. — Nora Ephron

There is no need to put anything in front of us and run after it. We already have everything we are looking for, everything we want to become.

Be yourself. Life is precious as it is. All the elements for your happiness are already here. There is no need to run, strive, search, or struggle. Just be. Just being in the moment in this place is the deepest practice of meditation. Most people cannot believe that just walking as though you have nowhere to go is enough. They think that striving and competing are normal and necessary. Try practicing aimlessness for just five minutes,and you will see how happy you are during those five minutes. — Thich Nhat Hanh

Writing is not about the end product, yes that is extremely important. It's not even about the grammar or style you write in; style and grammar are in the eye of the beholder. With each person, someone will find problems so grammar and style are moot. Writing, truly diving in is about the creative process...discovering a newer side of yourself as you are writing; creating. The adventure from page one to being done is what it is about. Do you feel good with the end product? do you feel good half way through? The point to this is simple...feedback is vital to selling your work, paying attention to hurtful feedback can destroy your pursuit of your dreams. so write for you...sell to others but write from your soul. Whether it's fiction/faction/non fiction or somewhere in between if your heart and soul is not in it...you are not going to be happy with it. — Kyle Williamson

Happiness, she would explain, was when a person felt good, light, creative, content, loving and loved, and free. An unhappy person felt as if there were barriers crushing her desires and the talents she had inside. A happy woman was one who could exercise all kinds of rights, from the right to move to the right to create, compete, and challenge, and at the same time could be loved for doing so. Part of happiness was to be loved by a man who enjoyed your strength and was proud of your talents. Happiness was also about the right to privacy, the right to retreat from the company of others and plunge into contemplative solitude. Or sit by yourself doing nothing for a whole day, and not give excuses or feel guilty about it either. Happiness was to be with loved ones, and yet still feel that you existed as a separate being, that ou were not just there to make them happy. Happiness was when there was a balance between what you gave and what you took. — Fatema Mernissi

I don't believe in religion. I believe the example of Christ. I believe in the example of a perfect human being that if you can live for other people away from yourself you will be happy. If you live for yourself you will be unhappy and then you will not be able to sleep or do anything else ... finally. I think insofar, and I really believe this, insofar as people do live with the other fellow [God] in mind, they have to be happy you know? Because it raises you up. — Katharine Hepburn

We are all human beings, and we all have insecurities, but it's about being healthy and happy with yourself. I'm not perfect, and I will indulge in pizza and sweets on occasion. The goal is to make the majority of your decisions good for your body. So listen to your body, and treat it like your temple. — Jacqueline MacInnes Wood

Forgive yourself for being an imperfect human being. The goddess doesn't expect perfection, although she does expect you to try and do better. Allow yourself to be happy. Live the life you want, and follow the path of your heart. — Deborah Blake

Everybody really knows what to do to have his life filled with joy. What is it? Quit hating people; start loving them. Quit being mad at people; start liking them. Quit doing wrong; quit being filled with fear. Quit thinking about yourself and go out and do something for other people. Everybody knows what you have to do to be happy. But the wisdom of the test lies in the final words: "If ye know these things, happy are ye if ye do them." — Norman Vincent Peale

But somethings in life are more important than being happy. Like being free to think for yourself. — Jon Krakauer

If you look to others for fulfillment, you will never be truly fulfilled. — Laozi

Has it ever happened, you've seen a striking film, beautifully written and acted and photographed, that you walk out of the theater glad to be a human being and you say to yourself I hope they make a lot of money from that? I hope the actors, I hope the director earns a million dollars for what they've done, what they've given me tonight? And you go back and see the movie again and you're happy to be a tiny part of the system that is rewarding those people with every ticket ... the actors I see on the screen, they'll get twenty cents of this very dollar I'm paying now; they'll be able to buy an ice cream cone any flavor they want from their share of my ticket alone. Glorious moments in art in books and films and dance, they're delicious because we see ourselves in glory's mirror. — Richard Bach

When John left the band, I resented him for not being my friend and for abandoning our musical comradeship. But all the time that he was out of the band and going through his anguish, I prayed for him constantly. From going to meetings I'd learned that one of the reasons that alcoholics get loaded is because they harbor resentments. One of the techniques they teach to get rid of a resentment toward somebody is to pray for him or her to get everything that you want for yourself in life-to be loved, to be successful, to be healthy, to be rich, to be wonderful, to be happy, to be alive with the light and the love of the universe. It's a paradox, but it works. You sit there and pray for the person you can't stand to get everything on earth that you would want for yourself, and one day you're like 'I don't feel anything bad toward this person. — Anthony Kiedis

See yourself being a master of gratitude in the future. Mentally picture how this will help you feel joy the moment you are awake and are grateful for being alive. See how you can be grateful and happy for each breath. Realize that when you master gratitude, you will see a happy face every time you look into the mirror. See how your entire quality of life will be improved. See how other people will tell you that they enjoy being around you because you are such a happy person. — Zelig Pliskin

There is nothing novel about trying to become happy. And one can become happy, within certain limits, without any recourse to the practice of meditation. But conventional sources of happiness are unreliable, being dependent upon changing conditions. It is difficult to raise a happy family, to keep yourself and those you love healthy, to acquire wealth and find creative and fulfilling ways to enjoy it, to form deep friendships, to contribute to society in ways that are emotionally rewarding, to perfect a wide variety of artistic, athletic, and intellectual skills - and to keep the machinery of happiness running day after day. There is nothing wrong with being fulfilled in all these ways - except for the fact that, if you pay close attention, you will see that there is still something wrong with it. These forms of happiness aren't good enough. Our feelings of fulfillment do not last. And the stress of life continues. — Sam Harris

Regret comes in four tones that operate in unison to shape our lives. First, we regret the life that we lived, the decisions we made, the words we said in anger, and enduring the shame wrought from experiencing painful failures in work and love. Secondly, we regret the life we did not live, the opportunities missed, the adventures postponed indefinitely, and the failure to become someone else other than whom we now are. American author Shannon L. Alder said, 'One of the greatest regrets in life is being what others would want you to be, rather than being yourself.' Third, we regret that parts of our life are over; we hang onto nostalgic feelings for the past. When we were young and happy, everything was new, and we had not yet encountered hardship. As we age and encounter painful setbacks, we experience disillusionment and can no longer envision a joyous future. Fourth, we experience bitterness because the world did not prove to be what we hoped or expected it would be. — Kilroy J. Oldster

Being happy requires that you define your life in your own terms and then throw your whole heart into living your life to the fullest. In a way, happiness requires that you be perfectly selfish in order to develop yourself to a point where you can be unselfish for the rest of your life. — Brian Tracy

If you dread tomorrow it's because you don't know how to build the present, and when you don't know how to build the present, you tell yourself you can deal with it tomorrow, and it's a lost cause anyway because tomorrow always ends up being today don't you see ... We have to live with the certainty that we'll get old and that it won't look nice or be good or feel happy. And tell ourselves that it's now that matters: to build something now at any price using all our strength. Always remember that there's a retirement home waiting somewhere and so we have to surpass ourselves every day, make every day undying. Climb our own personal Everest and do it in such a way that every step is a little bit of eternity. That's what the future is for: to build the present with real plans made by living people. — Muriel Barbery

It is not wrong to change in order to achieve certain goals in life. If you want a happy relationship, for example, you can't expect luck to bring it. You can't have something that implies you without being yourself there. — Robin Sacredfire

To me 'they lived happily ever after' means to be happy with yourself! My parents always taught me that being happy has to work without Prince Charming. My life is completed without a prince but it's nice of course to have someone who loves you and fights for you. — Kristen Stewart

How many people can you claim truly care about you? I mean, not just the people in your life who are fun to hang out with, not just the people who you love and trust. But people who feel good when you are happy and successful, feel bad when you are hurt or going through a hard time, people who would walk away from their lives for a little while to help you with yours. Not many. I felt that from Jake and I wasn't sure how to handle it. Because there's another side to it, you know. When someone is invested in your well-being, like your parents, for example, you become responsible for them in a way. Anything you do to hurt yourself hurts them. I already felt responsible for too many people that way. You're not really free when people care about you; not if you care about them. — Lisa Unger

F
off. It's not like that. Her and me. I'm just saying
"
"That you hadn't left her for good. I never said you had. You just wanted to withdraw long enough to get used to the idea that you'd lost your chance. Lick your wounds, suck it in, and bounce back to being her friend and mentor, and be happy with just that."
"I am happy with just that. It's all I want."
"Is it? Or is that what you're telling yourself because you think you never had a shot in the first place? You'd better wake up fast, Jack, or she's going to settle for Quinn, and let me tell you, it's settling, because it's not Quinn she
— Kelley Armstrong

None of us know what will make you happy. That is a question you have to ask yourself. But what I can tell you for certain is that you will have to ask yourself and get to a place where the sound of your voice is the clearest voice in the room. — Gemma B. Benton

Are you going to continue to scold me?" "Is that what I'm doing?" "I think so." "You're lucky I'm just scolding you." "What do you mean?" "Well, if you were mine, you wouldn't be able to sit down for a week after the stunt you pulled yesterday. You didn't eat, you got drunk, you put yourself at risk." He closes his eyes, dread etched briefly on his face, and he shudders. When he opens his eyes, he glares at me. "I hate to think what could have happened to you." I scowl back at him. What is his problem? What's it to him? If I was his ... Well, I'm not. Though maybe part of me would like to be. The thought pierces through the irritation I feel at his high-handed words. I flush at the waywardness of my subconscious - she's doing her happy dance in a bright red hula skirt at the thought of being his. — E.L. James

Society nowadays tells people that their happiness is all that matters but happiness is never found if it costs someone else's theirs. That is not what happiness is, nor would such a person deserve it, because happiness is forged by the setting aside of self and in doing for others to make them happy first and foremost, so if you have to hurt another human being to "find your happiness," then you have no clue what the word actually means or what it's willing to do, and in being so self-centered and entitled, it's veritably tragic that the only care and concern you have is for yourself. — Donna Lynn Hope

Life isn't about having, it's about being. You could surround yourself with all that money can buy, and you'd still be as miserable as a human can be. I know people with perfect bodies who don't have half the happiness I've found. On my journeys I've seen more joy in the slums of Mumbai and the orphanages of Africa than in wealthy gated communities and on sprawling estates worth millions. Why is that? You'll find contentment when your talents and passion are completely engaged, in full force. Recognise instant self-gratification for what it is. Resist the temptation to grab for material objects like the perfect house, the coolest clothes or the hottest car. The if I just had X, I would be happy syndrome is a mass delusion. When you look for happiness in mere objects, they are never enough. Look around. Look within. — Nick Vujicic

I don't believe in endings, happy or sad, so my relationships with you continue to this day. They are the kind of relationships you have with a pair of skis you know you'll never have to strap to yourself again. Maybe you never really liked skiing, but enjoyed being a person who could say, "Looks like I'll be hitting the slopes this weekend!" So you kept on even though it cost too much to get down a hill. Gave you windburn. I see nothing weird about keeping those skis in the basement. They offer a little nostalgia for crappier times. More importantly, they serve as a reminder that I no longer have to ski. Wake — Mary-Louise Parker

There's so much more to life than finding someone who will want you, or being sad over someone who doesn't. There's a lot of wonderful time to be spent discovering yourself without hoping someone will fall in love with you along the way, and it doesn't need to be painful or empty. You need to fill yourself up with love. Not anyone else. Become a whole being on your own. Go on adventures, fall asleep in the woods with friends, wander around the city at night, sit in a coffee shop on your own, write on bathroom stalls, leave notes in library books, dress up for yourself, give to others, smile a lot. Do all things with love, but don't romanticize life like you can't survive without it. Live for yourself and be happy on your own. It isn't any less beautiful, I promise. — Emery Allen

I'd simplified and objectified our relationship into one of lust and boundaries, and while both were necessary for a good relationship, it took a lot more than that to make it an epic one. Things we had, like respect and trust, but also freely expressed desires and accountability to whatever degree it took to make both people happy. It took work, a willingness to fight passionately and fairly - out of bed, not just in it - commitment and honesty. It took waking up and saying each day, I hold this man sacred and always will. He's my sun, moon, and stars. It took letting the other person in; a thing I'd stopped doing. It took being unafraid to ask for what you wanted, to put yourself on the line, to risk it all for love. We — Karen Marie Moning

Hold all men in mind as being healthy, happy, and prosperous. When you do this you are helping others and sowing good for yourself. Always send out thoughts of love and service. They will come back to you laden with their kind. — Venice J. Bloodworth

Although your decision to die is firm, your decision to become a god has caused you to suffer. You suffered, wondering why you couldn't cure Magdalia's illness, wondering why you weren't capable of saving her. All you wanted to do was protect your only sister, wasn't that it? Not in heaven, but here on Earth. You wanted to make Lady Maldaria happy more than anything else, didn't you? And so now, to avoid the guilt of your loved one dying at your expense, you're willing to die yourself. You've already come to this realization. You know you aren't god. You're just a fragile human being who's capable of feeling pain and having doubts. Go back to being an ordinary man and start all over again for the sake of those who look up to you.
-Kenshin — Nobuhiro Watsuki

...To see your life flow in obscurity among the treasures of the heart and of nature, happy in your anonymity, and to occasionally lose yourself in reading or in the pleasure of being a sensitive admirer of the fine arts; that's the image of modern life you're looking for! — Paul Amadeus Dienach

As I get, I give. Giving as you get is critical. It has everything to do with being happy for yourself, and making others happy is the cause of making yourself happy, and it's the cycle of giving and getting. — Russell Simmons

The thing everyone should realize is that the key to happiness is being happy for yourself and yourself. — Ellen DeGeneres

All should be taught that the highest ambition is to be happy, and to add to the well-being of others; that place and power are not necessary to success; that the desire to acquire great wealth is a kind of insanity. They should be taught that it is a waste of energy, a waste of thought, a waste of life, to acquire what you do not need and what you do not really use for the benefit of yourself or others. — Robert Green Ingersoll

Forgetting who you are is so much more complicated than simply forgetting your name. It's also forgetting your dreams. Your aspirations. What makes you happy. What you pray you'll never have to live without. It's meeting yourself for the first time, and not being sure of your first impression. — Jessica Brody