Being Calm Quotes & Sayings

I distrust summaries, any kind of gliding through time, any too great a claim that one is in control of what one recounts; I think someone who claims to understand but who is obviously calm, someone who claims to write with emotion recollected in tranquility, is a fool and a liar. To understand is to tremble. To recollect is to reenter and be riven. An acrobat after spinning through the air in a mockery of flight stands erect on his perch and mockingly takes his bow as if what he is being applauded for was easy for him and cost him nothing, although meanwhile he is covered with sweat and his smile is edged with a relief chilling to think about; he is indulging in a show-business style; he is pretending to be superhuman. I am bored with that and with here it has brought us. I admire the authority of being on one's knees in front of the event.
- Innocence, from My Mistress's Sparrow is Dead — Harold Brodkey

Leah's mouth is open. "I'm going to destroy you," she says.
Olivia shrugs. I can't believe she's being so calm about this. "You already did. There is nothing more you could do to me. But, I swear to God, if you fuck with Caleb, I'm going to put you in prison for one of your many illegal activities. Then you won't see your daughter. — Tarryn Fisher

I like trains. I like their rhythm, and I like the freedom of being suspended between two places, all anxieties of purpose taken care of: for this moment I know where I am going. — Anna Funder

Being born in a place is only one way to belong, nor do you have to die there....

I knew at once that Magdala was home because I felt sighted there again, second sighted. It was not only the spring. In time everything spoke.

When birds rose into the air, I could read the pattern of their wings, and the path the wind made on the water carried messages. The very ground said make a path here, plant herbs there. These vine are not dead. Tend them and they'll bear fruit again.

Ancient trees offered shelter and wisdom as well as olives. And there were certain rocks that could absorb fatigue or agitation, leaving me refreshed and calm. — Elizabeth Cunningham

At the reception, he realized that he had left something in the car. He went back, muttering to himself. Lavanya was sitting inside the car with a calm expression on her face. 'You can open it from inside,' he told her. 'I know,' she said, as she struggled out of the vehicle. 'Then why didn't you do it?' he asked angrily. 'Why are you being dramatic?' 'I am being dramatic?' 'I know I forgot you in the car. So?' 'So nothing. It happens. Did I say anything? — Manu Joseph

We can't worry away our problems, but we can worry anxiety into our mind and body. Thought energy is powerful. It's not easy to do, but we serve our well-being best, when we face our struggles head on and accept difficulties that are beyond our control and trust that we can garner the support and strength we need to jump the hurdles. Life needn't feel like a walking on a tightrope of tension. True peace is the calm within the storm. — Jaeda DeWalt

And she said it was a pity, because my father was so "keen", and what did I care about?
So I said, well, I was not quite sure, but on the whole I thought I liked having everything very tidy and calm all around me, and not being bothered to do things, and laughing at the kind of joke other people didn't think at all funny, and going for country walks, and not being asked to express opinions about things (like love, and isn't so-and-so peculiar?). So then she said, oh, well, didn't I think I could try to be a little less slack, because of Father, and I said no, I was I afraid I couldn't; and after that she left me alone. But all the others still said I was no good. — Stella Gibbons

Entirely taken up by the present, I could remember nothing; I had no distinct notion of myself as a person, nor had I the least idea of what had just happened to me. I did not know who I was, nor where I was; I felt neither pain, fear, nor anxiety. I watched my blood flowing as I might have watched a stream, without even thinking that the blood had anything to do with me. I felt throughout my whole being such a wonderful calm, that whenever I recall this feeling I can find nothing to compare with it in all the pleasures that stir our lives. — Jean-Jacques Rousseau

Healthy is being physically strong, mentally calm and steady and emotionally soft — Sri Sri Ravi Shankar

I won't wax poetic about the land in a perfectionist sense: we work hard out here, and things constantly threaten the tiny equilibrium we've established in the market garden. Whatever peace we find is often hard won. But I stand firmly with Berry and Kingsolver and so many other writers who possess a deep need to step outside the city to find a place of calm. I don't like the word "authentic"; at best, it's divisive and antagonistic, implying one way of being is intrinsically better than another. But I do very much favour the notion of alignment. I'm convinced that at the heart of the matter lies a desire to draw what we do into alignment with how we live. Some of us aren't in a place where we can live consistently on the land that holds our hearts, but come mishaps or miracles, we're bound and determined to make that land as much a part of who we are as humanly possible. — Jenna Butler

Don't get me wrong. For the most part, being strong got me through a lot. And I'm thankful that short of people dying on me, nothing can make me break down.
There are times, however, when being strong feels a bit of a curse.
You see, when you're a very strong person, people always expect you to take care of yourself. People always expect you to put on a calm and collected exterior. You're not given much room to freak out and be human. — Nessie Q.

The sense of being which in calm hours arises, we know not how, in the soul, is not diverse from things, from space, from light, from time, from man, but one with them and proceeds obviously from the same source ... Here is the fountain of action and of thought ... We lie in the lap of immense intelligence. — Ralph Waldo Emerson

Today will be different. Today I will be present. Today, anyone I speak to, I will look them in the eye and listen deeply. Today I'll play a board game with Timby. I'll initiate sex with Joe. Today I will take pride in my appearance. I'll shower, get dressed in proper clothes, and change into yoga clothes only for yoga, which today I will actually attend. Today I won't swear. I won't talk about money. Today there will be an ease about me. My face will be relaxed, its resting place a smile. Today I will radiate calm. Kindness and self-control will abound. Today I will buy local. Today I will be my best self, the person I'm capable of being. Today will be different. — Maria Semple

Yes, I could win the Olympics. I hope to, and that's what I'm training for. But it's really going to come down to me racing on that day ... Just being really calm and mature about what the reality is - that's my strategy. — Mark De Jonge

He thought of how calm he was. His calm was so perfect that he could not destroy it even by being conscious of it. — Nathanael West

It was a smile of total reassurance and gave all who saw it a feeling of intense well-being. Not joy, but something akin to a sleepy peace. A sort of not-a-worry-in-the-world sensation. — William Joyce

In order to succeed in it (prayer), it should be done when we first awaken, when our whole being is calm and recollected. We need to make our meditation before anything else. — Peter Julian Eymard

Truth is, I just shrug and soldier on. As kind as I am, as well-meaning and helpful as I try to be, I have no feelings finally, for good or ill. In the depths of my being, no matter what happens, I am left cold, impenetrable to remorse, to grief, to happiness, though I can pretend well enough even to the point of fooling myself. I am trying to say I am finally, terribly, unfeeling. My soul resides in a still, deep, beautiful, emotionless, calm cold pond of silence. — E.L. Doctorow

Claudia's eyes grew ten sizes when she saw Parker was armed once again. Great! Now she was being locked up with an eerily calm lunatic and an attack dog loyal to the lunatic. — T.B. Markinson

She was well armed with facts from The New Statesman, She was even better armed by the conviction of being in the right, but what is the use of being right if one is faced by the blank, unaltered stare of satisfied ignorance? Martha was so new to the game that she was surprised by Mrs. Buss's calm remark, "Oh, well, everyone's entitled to their ideas." She said it was not a question of ideas, but one of fact. — Doris Lessing

When all this fame first comes, it's like being hit by a giant wave. You panic and think if you can just calm down and see where it's going, you'll be okay. Then you become more relaxed. — Julia Roberts

I am inviting you to go deeper, to learn and to practice so that you become someone who has a great capacity for being solid, calm, and without fear, because our society needs people like you who have these qualities, and your children, our children, need people like you, in order to go on, in order to become solid, and calm, and without fear. — Thich Nhat Hanh

If you'd asked me some years ago, I would have said [Dalai Lama] is an extraordinarily compassionate, clear-sighted, calm human being. But now, I'm more convinced than ever that his political positions as well as his spiritual positions arise out of such precise and realistic thinking that they're extremely sound. — Pico Iyer

To every administrator, in peaceful, unstormy times, it seems that the entire population entrusted to him moves only by his efforts, and in this consciousness of his necessity every administrator finds the chief rewards for his labors and efforts. It is understandable that, as long as the historical sea is calm, it must seem to the ruler-administrator in his frail little bark, resting his pole against the ship of the people and moving along with it, that his efforts are moving the ship. But once a storm arises, the sea churns up, and the ship begins to move my itself, and then the delusion is no longer possible. The ship follows its own enormous, independent course, the pole does not reach the moving ship, and the ruler suddenly, from his position of power, from being a source of strength, becomes an insignificant, useless, and feeble human being. — Leo Tolstoy

AFTER BEING IN LOVE, THE NEXT RESPONSIBILITY
Turn me like a waterwheel turning a millstone.
Plenty of water, a Living River.
Keep me in one place and scatter the love.
Leaf-moves in wind, straw drawn toward amber,
all parts of the world are in love,
but they do not tell their secrets. Cows grazing
on a sacramental table, ants whispering in Solomon's ear.
Mountains mumbling an echo. Sky, calm.
If the sun were not in love, he would have no brightness,
the side of the hill no grass on it.
The ocean would come to rest somewhere.
Be a lover as they are, that you come to know
you Beloved. Be faithful that you may know
Faith. The other parts of the universe did not accept
the next responsibility of love as you can.
They were afraid they might make a mistake
with it, the inspired knowing
that springs from being in love — Rumi

Dagmar, really. Annwyl has always been crazy. All you've been doing the last few years is muffling it. You've never shut it off. Not completely."
"And did Annwyl just threaten me? Me?"
"She threatens me and Briec all the time. I wouldn't take it too personally."
"That, in no way, makes me feel better!" She stopped in front of him, stamping her foot. "Why are you being so bloody calm about this? Annwyl took out that woman's eyes."
"I'm sure she took them only after she took her head. You know Annwyl does her dismembering in a very orderly way. — G.A. Aiken

Day n night passing by,
No tribute, we cannot deny,
We did to world's problems so deep,
Not a single sign, to take the leap.

Senseless striving for some unknown glory,
Too patiently awaiting time for our story.

Still haven't spot that light,
That make us seem calm n bright.
How to ensure tis time-being,
Is not in vain, but commencement of freeing. — Akilnathan Logeswaran

Love is about control and loss of control. In love, we give ourselves up to each other. We lose control or, rather, we cede control to another, trusting in a way we would never otherwise trust, letting the other person hold the deepest part of our being in their hands, with the capacity to hurt it mortally. This cession of control is a deeply terrifying thing, which is why we crave it and are drawn to it like moths to the flame, and why we have to trust it unconditionally. In love, so many hazardous uncertainties in life are resolved: the constant negotiation with other souls, the fear and distrust that lie behind almost every interaction, the petty loneliness that we learned to live with as soon as we grew apart from our mother's breast. We lose all this in the arms of another. We come home at last to a primal security, made manifest by each other's nakedness ...
And with that loss of control comes mutual power, the power to calm, the power to redeem, and the power to hurt. — Andrew Sullivan

The way to experience ultimate happiness is to let go of all worries and regrets, and to know that being happy is the most satisfying of life's feelings. Reflect back on all the progress in your life and allow the positive, creative and joyous thoughts to outshine and overwhelm any sorrow or grief that may linger in the recesses of your mind. Knowing that disease and disaster are natural parts of life is the key to overcoming adversity with a calm and happy spirit. Happiness is waiting there in front of you. Only you can decide whether or not you choose to experience it. Take this to heart. — Toshitsugu Takamatsu

The mind must be made calm and still. Then it is aimed at the sky, at the brightness, at that infinitude of being that stretches out endlessly in every direction forever. — Frederick Lenz

The Nellie, a cruising yawl, swung to her anchor without a flutter of the sails, and was at rest. The flood had made, the wind was nearly calm, and being bound down the river, the only thing for it was to come to and wait for the turn of the tide. — Joseph Conrad

You really want to go out to dinner?" Gabriel shot Rase a skeptical look out of the corner of his eye.
"As opposed to what?"
"Getting on your knees and begging me to beat you." There was no inflection in Gabriel's voice, no heat, and no emotion at all. He wasn't even looking at Rase.
... "I don't want one more than the other," he answered, fully aware that he was being challenged. "They're not interchangeable. I want them both."
Rase took a breath to calm the pounding in his chest and continued, even though Gabriel wouldn't look at him. "I want to go out to dinner with you, anywhere you want, on a date. And then I want to go back to your place or my place and I want you to beat me until I bleed. — Anah Crow

I long for the countryside. That's where I get my calm and tranquillity - from being able to come and find a spot of green. — Emilia Clarke

You haven't seen your father since you were eight?'
He shook his head.
'No word. No contact. No nothing?'
'Nothing.'
Daisy's eyes looked right and left before coming back to his. 'Is he alive?'
Erik turned looked into the blue-green eyes studying him so intently. He was surprised he had revealed this to someone he barely knew. Normally this was the card he kept closest to his chest. Yet something about Daisy looking at him, her expression calm and interested, sympathetic but not pitying, tactfully curious, seemed to be reaching into the tangle of emotions comprising the experience of being so cruelly deserted, and gently drawing out a thread. — Suanne Laqueur

This is the part where you apologize to me," I said, getting angry. "You guys screwed up and this is where you make me feel better about it." I like to use this tactic on people. It can work. When someone is being rude, abusing their power, or not respecting you, just call them out in a really obvious way. Say, "I can't understand why you are being rude because you are the concierge and this is the part of the evening where the concierge helps me." Act like they are an actor who has forgotten what part they are playing. It brings the attention back to them and gives you a minute to calm down so you don't do something silly like burst into tears or break their stupid fucking glasses. — Amy Poehler

Honestly, I want to live a calm life without being in the press. I want to be like any other American citizen who gets a speeding ticket or has an argument with his spouse ... and doesn't have the whole world know. — George Zimmerman

I love Obama's calm and dignity. A lot of people confuse that with being aloof, but I know people that have held that job. It's a 24-hour barrage of information. — Stephen Stills

Closing his eyes again, standing there, glass in hand, he thought for a minute with a freezing detached almost amused calm of the dreadful night inevitably awaiting him whether he drank much more or not, his room shaking with daemonic orchestras, the snatches of fearful tumultuous sleep, interrupted by voices which were really dogs barking, or by his own name being continually repeated by imaginary parties arriving, the vicious shouting, the strumming, the slamming, the pounding, the battling with insolent archfiends, the avalanche breaking down the door, the proddings from under the bed, and always, outside, the cries, the wailing, the terrible music, the dark's spinets: he returned to the bar. — Malcolm Lowry

He viewed us, as we passed him by,
With calm and yet with questioning eye,
But moveless still, as though the stone
Were portion of his being's own. — Edward Robeson Taylor

One year, on Yom Kippur eve, Salanter did not show up in synagogue for services. The congregation was extremely worried; they could only imagine that their rabbi had suddenly taken sick or been in an accident. In any case, they would not start the service without him. During the wait, a young woman in the congregation became agitated. She had left her infant child at home asleep in its crib; she was certain she would only be away a short while. Now, because of the delay, she slipped out to make sure that the infant was all right. When she reached her house, she found her child being rocked in the arms of Rabbi Salanter. He had heard the baby crying while walking to the synagogue and, realizing that the mother must have gone off to services, had gone into the house to calm him. — Joseph Telushkin

When I was a child and I was upset about something, my mother was not capable of containing that emotion, of letting me be upset but reassuring me, of just being with me in a calming way. She always got in a flap, so I not only had my own baby panics, fears and terrors to deal with, but I had to cope with hers, too. Eventually I taught myself to remain calm when I was panicked, in order not to upset her. In a way, she had managed to put me in charge of her. At 18 months old, I was doing the parenting. — John Cleese

If we can keep our minds calm on the subject of the "Eternity of God," if reason does not totter on her seat at the contemplation of underived existence, it will be strange if any other mystery relating to God should disturb us. He who can bring his reason to bow reverently at the idea of a Being who had no beginning, is well prepared to receive any communication of His will. — Nehemiah Adams

Almost all negative moods are missing one key element - calm. By learning calm, you learn to deal with difficult areas. Calm allows us to achieve what we want, without being overwhelmed by anxiety. — Liz Miller

A human being in perfection ought always to preserve a calm and peaceful mind and never to allow passion or a transitory desire to disturb his tranquility. I do not think that the pursuit of knowledge is an exception to this rule. If the study to which you apply yourself has a tendency to weaken your affections and to destroy your taste for those simple pleasures in which no alloy can possibly mix, then that study is certainly unlawful, that is to say, not befitting the human mind. If this rule were always observed; if no man allowed any pursuit whatsoever to interfere with the tranquillity of his domestic affections, Greece had not been enslaved, Caesar would have spared his country, America would have been discovered more gradually, and the empires of Mexico and Peru had not been destroyed. — Mary Shelley

That was happiness. Not the framed greatest hits, but the moments in between. At the time, I hadn't pegged them as being particularly happy. But now, looking back at those phantom snapshots, I'm struck by my calm, my ease, the evident comfort with my life. I'm happy in retrospect. — Maria Semple

Being a singer, being a performer, you have tricks, somehow, to calm yourself when things feel a little overwhelming. I don't do breathing exercises, per se, but I definitely have to have a sort of internal word with myself before things got completely out of hand and I fainted on the floor. — Shirley Manson

Impulse arrested spills over, and the flood is feeling, the flood is passion, the flood is even madness: it depends on the force of the current, the height and strength of the barrier. The unchecked stream flows smoothly down its appointed channels into a calm well being. — Aldous Huxley

But now, I am addicted to the peace and calm of being alone. There is something so soothing about solitude that I have no urgent wish to give it up and connect with people. — Kavipriya Moorthy

Mary had become anxious in her old age, and she hated being away from the house for long. She'd hold the girls' hands tightly and calm herself by telling them what she would make for first frost that year- pork tenderloins with nasturtiums, dill potatoes, pumpkin bread, chicory coffee. And the cupcakes, of course, with all different frostings, because what was first frost without frosting? Claire had loved it all, but Sydney had only listened when their grandmother talked of frosting. Caramel, rosewater-pistachio, chocolate almond. — Sarah Addison Allen

Beyond being normal, our obsessions are positive, empowering and absolutely necessary.
What some may view as obsessive, odd, weird, abnormal and troublesome is a necessary part of our happiness. Our interests allow us to decompress, calm down, focus our energy, and gives us a reason to be excited about life - a purpose. An absence of obsessive interest leaves me feeling alone in the darkness. — Jeannie Davide-Rivera

I was learning the ways of the world; one of them being that the presence of a certain type of curly-haired man - your type - will cause you to fidget and fidget until the only way to reach some level of calm is to touch him. pg.38 — Helen Oyeyemi

Being able to recognize which of your desires are vital to pursue and which ones are not is often less than easy. This is precisely why the ancient sages counseled that we practice yoga. Their point was a very practical one: You are best able to discern which of your many desires should (and should not) be responded to when your mind is calm and tranquil. — Rod Stryker

On the edge of a tropical ocean, in a thousand reflections of the silver light of an invisible moon, among undulations of restless waters, ceaselessly changing ...
Among silent breakers, the tremors of the shining surface, in the swift flux and reflux martyrizing the patches of light, in the rendings of luminous loops and arcs, and lines, in the occultations and reappearances of dancing bursts of light being decomposed, recomposed, contracted, spread out, only to be re-distributed once more before me, with me, within me, drowned, and unendurably buffeted, my calm violated a thousand times by the tongues of infinity, oscillating, sinusoidally overrun by the multitude of liquid lines. enormous with a thousand folds, I was and I was not, I was caught, I was lost, I was in a state of complete ubiquity. The thousands upon thousands of rustlings were my own thousand shatterings. — Henri Michaux

To feel safe is to stop living in my head and sink down into my heart and feel liked and accepted ... not having to hide anymore and distract myself with books, television, movies, ice cream, shallow conversation ... staying in the present moment and not escaping into the past or projecting into the future, alert and attentive to the now ... feeling relaxed and not nervous or jittery ... no need to impress or dazzle others or draw attention to myself. ... Unself-conscious, a new way of being with myself, a new way of being in the world ... calm, unafraid, no anxiety about what's going to happen next ... loved and valued ... just being together as an end in itself. — Brennan Manning

Being crazy, for the rest of us, is a form of sanity. — Dave Matthes

See others' slights or outright insults as opportunities to show equanimity, spurring observers to do the same, unified with you around a best side of us. Opportunity Makers demonstrate that being a strong team player is as important as being the leader. Think well of yourself. The subconscious can't take a joke. — Kare Anderson

It's like being a newborn, this sudden sensory overload of noise, color, smells and gravity after months of quietly floating, encased in relative calm and isolation. No wonder babies cry in protest when they're born. — Chris Hadfield

Maybe the answer is: Don't be an asshole, think before you open your trap, take responsibility for your words. Meaning, apologize when you're wrong and correct yourself moving forward - and don't constantly look for reasons to be offended and police well-meaning people's words. We want folks to talk to each other, right? Not just hang out with like-minded people all the time. Everyone is ignorant about something, and everyone is offended by something. If people can't have a calm, respectful dialogue without being hurt by ignorance, or without offending with insensitivity, then what the hell are we supposed to do? Surround ourselves with robots who don't challenge our ideas?" I — Penny Reid

I loved the sound of the snow. It was calm and echoey at the same time, and the world felt a safer place being insulated by it. My — Alan Cumming

Calm seeped through her body, taking the place of the fear. She experienced a blissful sense of homecoming, a peace she had never known, as the tiger became her and she became the tiger. In one fragment of time she understood all the mysteries of creation, that every living being was part of every other living being, that all were part of God, bound by love, put on earth to care for one another. She knew then that there was no fear, no disease, no death. Nothing of any importance existed but love. — Susan Elizabeth Phillips

I looked at other couples and wondered how they could be so calm about it. They held hands as if they weren't even holding hands. When Steve and I held hands, I had to keep looking down to marvel at it. There was my hand, the same hand I've always had - oh, but look! What is it holding? It's holding Steve's hand! Who is Steve? My three-dimensional boyfriend. Each day I wondered what would happen next. What happens when you stop wanting, when you are happy. I supposed I would go on being happy forever. I knew I would not mess things up by growing bored. I had done that once before. — Miranda July

Studies of people who report high well-being in their fifties and sixties indicate that they have lived lives that involved personal risks. They are not people whose lives have been calm and predictable. A life under tight control sometimes produces quiet desperation. High well-being is a life that has depth and quality. Risks, losses, problems, and tragedy add pain to a life. That pain becomes a teacher. We learn; the pain gives us no choice. — Jennifer James

Our lives are pretty calm. Merging on the freeway in the closest you get to risking your life. So what's missing now is that primal emotion of being scared to death, and I think that's why people crave thrills like roller coasters or scary movies. They give you the chance to feel this very primal emotion in a very controlled environment. — Oren Peli

Anxiety, as neuropsychologists today tell us, is toxic; our brains are wired to avoid anxiety. Anxiety corrupts the chemistry of the brain and leads us to depart (emotionally or physically) from others to protect ourselves. Jesus's words to his disciples "to fear not" (Luke 8:50 NRSV) become of utmost significance. Anxiety is so acidic that it is nearly impossible to have relationship, to be a place-sharer, where the air is poisoned with it. Bonhoeffer's calm and composure, even on the first day, signaled to the boys that he had no anxiety, no worry about lessons being unfinished or others thinking he was a failure. His composure signaled to them that it might be that he is really just here for them, rather than to fulfill some goal that they could frustrate (like getting them through the material). Bonhoeffer's composure tacitly indicated to the boys that he was more loyal to their concrete persons than any end others sought for them. — Andrew Root

What's important is being attentive. Staying calm, being alert to things around you. — Haruki Murakami

She hugged her arms around his chest and leaned her head into his shoulder. She did this every night, and like most small demonstrations of love, it had a large impact. Dor felt a surge of calm whenever she held him, like being wrapped in a blanket, and he knew no one else would ever love or understand him the way she did. He nestled his face into her long dark hair, and he breathed a way he never breathed except when he was with her. — Mitch Albom

In our rough and rugged individualism, we think of gentleness as weakness, being soft and virtually spineless. Not so! Gentleness includes such enviable qualities as having strength under control, being calm and peaceful when surrounded by a heated atmosphere, emitting a soothing effect on those who may be angry or otherwise beside themselves, and possessing tact and gracious courtesy that causes others to retain their self-esteem and dignity. Instead of losing, the gentle gain. Instead of being ripped off and taken advantage of, they come out ahead! — Charles R. Swindoll

A calm mind releases the most precious capacity a human being can have: the capacity to turn anger into compassion, fear into fearlessness, and hatred into love. — Eknath Easwaran

Something like panic struck at Hurlow. Moffat's calm confession of fear withdrew the prop upon which he had leaned. Down there, among the motionless shadows, lurked invisible things, things that were nameless, shapeless and malignant; things which could see without being seen. One of the long lost terrors of childhood returned to him, and like a child he put his hand into Moffat's. — A.M. Burrage

It's the show jumpers that I find the most interesting to watch. Small kids being taken around low courses by calm, professional ponies. Teenage riders on fit ponies with their show jackets slung over the front of their saddles and their feet dangling out of their stirrups, who call out greetings to Tabby as they ride past. All different shapes and sizes of horses, because all that really matters in show jumping is their ability to clear a jump. Thoroughbreds with weedy necks and tight martingales, clunky Roman-nosed horses that look like they'll never be able to lift themselves off the ground, big Warmbloods being held back in gag bits, their shoulders slick with sweat. — Kate Lattey

The chances are that, being a woman, young,
And pure, with such a pair of large, calm eyes,
You write as well ... and ill ... upon the whole,
As other women. If as well, what then?
If even a little better,..still, what then?
We want the Best in art now, or no art. (L144-149) — Elizabeth Barrett Browning

I knew you'd know," Mom said in a stabilizing, more confident, yet still husky voice. A smile broke across her face in the simple relief of her only remaining child not being shocked by the death of her youngest. She smiled genuinely, perhaps for the first time since cradling Dustin's body as the fire truck alarm blared towards the house in response to her 911 call. Her son had died that morning in her arms as she tried resuscitating him with her own breath, but the first indication of her daughter's reaction was calm. The child raised to expect death met the first moments of the news with seeming serenity. — Darcy Leech

Things I learned from a man called "The Nazarene"
1- Being poor does not equal being miserable.
2- People will judge you, but their judgment should not define who you are.
3- Going against what others hold as true is not necessarily a bad thing.
4- Everyone is sacred.
5- Life is sometimes a lonely and dry place, like desert, but those times are there to help us meditate on what is truly important in our lives.
6- Complaining or getting angry because there is a storm in our lives solves nothing; embrace the storm and keep calm.
7- Treasure and protect the children of the world, they hold the key of what is pure and innocent; they are the way to freedom.
8- We are free to be who we want to be, it is our choice to be slaves or kings.
9- Fear nothing.
10- The person you don't like is also your neighbor.
11- The words following "I AM" define who we are, we must choose wisely. — Martin Suarez

The chaos doesn't end, you kinda' just become the calm. — Nikki Rowe

When you focus on just one thing at a time, without rushing or procrastinating, you cultivate a sense of timeless awareness that creates feelings of calm and well-being. — Deepak Chopra

Don't worry I won't embarrass you. I'm just going to check out his
friends. Maybe his grades and definitely his track record with the ladies."
"Jackson Ryan Taylor, I swear to whatever holy being there maybe that
I will personally rip you a ... "
"Whoa, calm down. She's violent," he whispered only for Danny. "Can't I
be concerned?"
"Yes, so long as you keep your mouth shut."
"What?"
"Not a word, Jack. I mean it."
"Moira ... "
"Not a word!"
I stormed out of the bathroom and that was the end of that
conversation — Kaitlin Scott

TEN GUIDEPOSTS FOR WHOLEHEARTED LIVING 1. Cultivating authenticity: letting go of what people think 2. Cultivating self-compassion: letting go of perfectionism 3. Cultivating a resilient spirit: letting go of numbing and powerlessness 4. Cultivating gratitude and joy: letting go of scarcity and fear of the dark 5. Cultivating intuition and trusting faith: letting go of the need for certainty 6. Cultivating creativity: letting go of comparison 7. Cultivating play and rest: letting go of exhaustion as a status symbol and productivity as self-worth 8. Cultivating calm and stillness: letting go of anxiety as a lifestyle 9. Cultivating meaningful work: letting go of self-doubt and "supposed to" 10. Cultivating laughter, song, and dance: letting go of being cool and "always in control — Brene Brown

Just by breathing deeply on your anger, you will calm it. You are being mindful of your anger, not suppressing it ... touching it with the energy of mindfulness. You are not denying it at all. When I speak about this to psychotherapists, I have some difficulty. When I say that anger makes us suffer, they take it to mean that anger is something negative to be removed. But I always say that anger is an organic thing, like love. Anger can become love. Our compost can become a rose. If we know how to take care of our compost ... Anger is the same. It can be negative when we do not know how to handle it, but if we know how to handle our anger, it can be very positive. We do not need to throw anything away, (50). — Thich Nhat Hanh

Trying to attract another underserved audience group - females - brought Super Princess Peach, a game where Peach finally avoids being princess-napped. Bowser kidnaps Mario and Luigi instead, and it's up to her for once to save them. The second-wave feminism lasts as long as it takes Peach to acquire a magical talking parasol. Peach's powers manifest through her emotional states. When she is calm she can heal herself, when she is happy she can fly, when glum she can water plants with her tears, and when angry she literally catches on fire. Using emotions as part of basic game play is a daring concept, and feel free to sub in "insulting" or "outrageous" or "awesome" for "daring." The concept might have been taken more seriously if not for touches like the pink umbrella, and Peach having unlimited lives - core gamers hate being unable to die. — Jeff Ryan

A mind that is racing over worries about the future or recycling resentments from the past is ill equipped to handle the challenges of the moment. By slowing down, we can train the mind to focus completely in the present. Then we will find that we can function well whatever the difficulties. That is what it means to be stress-proof: not avoiding stress but being at our best under pressure, calm, cool, and creative in the midst of the storm. — Eknath Easwaran

If you live with fear and consider yourself as something special then automatically, emotionally, you are distanced from others. You then create the basis for feelings of alienation from others and loneliness. So, I never consider, even when giving a talk to a large crowd, that I am something special, I am 'His Holiness the Dalai Lama' . . . I always emphasize that when I meet people, we are all the same human beings. A thousand people -- same human being. Ten thousand or a hundred thousand -- same human being -- mentally, emotionally, and physically. Then, you see, no barrier. Then my mind remains completely calm and relaxed. If too much emphasis on myself, and I start to think I'm something special, then more anxiety, more nervousness. — Dalai Lama XIV

Most people think of poise as calm, self-assured dignity; but I call it "just being you". — John Wooden

[We] have a tendency during meetings to let our minds run wild and cycle through a plethora of thoughts about the past and the future, destroying any aspirations for Zen-like calm and preventing us from being in the here and now: Did I turn off the stove? What will I do for lunch? When do I need to leave here in order to get to where I need to be next?
What if you could rely on others in your life to handle these things and you could narrow your attentional filter to that which is right before you, happening right now? ... A professional musician friend ... describes this state as "happily lost." He doesn't need to look at his calendar more than a day in advance, allowing each day to be filled with wonder and possibility. — Daniel J. Levitin

If it's a romantic holiday, the only thing I need is my wife. We love quiet and calm places where we can't be disturbed. Neither of us likes being in busy places; we would much rather stay in our hotel room and enjoy each other's company. — Jean Reno

Robert Thurman, professor of Buddhist studies at Columbia University, often uses an amusing and powerful image to describe what living compassionately, with lovingkindness, could look like: 'Imagine you're on the New York City subway,' he begins, 'and these extraterrestrials come and zap the subway car so that all of you in it are going to be together...forever.' What do we do? If someone is hungry, we feed them. If someone is freaking out, we try to calm them down. We might not like everybody, or approve of them - but we're going to be together forever, so we need to get along, take care of one another, and acknowledge that our lives are linked. Isn't living on planet Earth like being in that subway car? We're all together forever; our lives are linked. — Sharon Salzberg

The calm mind allows one to connect with the inner self, the Soul, the very source of our being. That's where the music lives. That's where my music comes from. — Clarence Clemons

When I feel nervous, anxious, and out of sync with everything going on around me, I pick a book. She just seems to have that power to calm me; probably by her keeping me focused or her just being simply intriguing. — Ufuoma Apoki

I lay there with my mind running amuck, on the brink of madness. And somehow, gradually, early Sunday morning, I became calm. I can't think of any other word for it. I was thinking about the beach poem again, and I started to feel that I was being looked after, that everything was OK. It was strange: if there was ever a time in my life when I had the right to feel alone this was it. But I lost that sense of loneliness. I felt like there was a force in the room with me, not a person, but I had a sense that there was another world, another dimension, and it would be looking after me. It was like, This isn't the only world, this is just one aspect of the whole thing, don't imagine this is all there is. — John Marsden

My dear girl,' I answered in high spirits, for I felt elated at being active again. 'You are about to witness the birth of an immortal literary masterpiece. In a few moments, I shall begin the composition of an eloquent letter. This letter is going to be received by everyone in the Reich who has a Polish name. Or at least that is what shall try to accomplish. We want to remidn everyone of Polish origin that, although they are nominally German, Polish blood continues to flow in their veins.'
Danuta interrupted my oratory.
'Calm down, Witold. Don't excite yourself so. If you raise your voice much louder you shan't have to send any letters. Everybody in the Third Reich will have heard you, including the Gestapo. — Jan Karski

When a human being has been taken over by their inner rage it can be very distressing for those around them and unless they are able to remain calm, present and conscious, their inner rage will also be ignited with sometimes devastating results. — Christopher Dines

I also realized that in my family drama a very limited number of character traits were available to the players. In my mind, either I could be weak, wimpy, submissive, and pathetic, or I could be a raging tyrant and bully who demanded total compliance from everyone in my realm. The notion of being strong and assertive while staying calm, insisting on appropriate boundraries and on being treated with respect and dignity, were not in my realm of experience. Once I realized that I was much happier with the person I was in the rest of my life, I realized it was foolish not to be that "me" around my family as well. I began to feel liberated and genuinely felt they could take the new me or leave it. So far, they've chosen to leave it, but I feel a sense of integrity and self-respect that I had never experienced before. — Mark Sichel

One way to recollect the mind easily in the time of prayer, and preserve it more in tranquillity, is not to let it wander too far at other times. You should keep it strictly in the presence of God; and being accustomed to think of Him often, you will find it easy to keep your mind calm in the time of prayer, or at least to recall it from its wanderings. — Brother Lawrence

My life isn't always at risk, even if I'm in a war zone. A lot of these places have areas of calm, so covering war doesn't necessarily mean being shot at all the time. — Lynsey Addario

But I'm not calm. It's all a lie." Quinn held Katie closer, breathing faster. "It's just that when everybody else is screaming, somebody has to be mature and unemotional, so I have these brain-dead moments where I don't react the way any sane human being would. I stay completely calm and ignore my feelings and compromise and make everything work again. And I'm not going to do that anymore. From now on, I'm going to be Zoe. Screw calm. Somebody else is going to have to do mature because I'm going to be selfish and get what I want. — Jennifer Crusie

There's a girl calm people don't know about. It's a girl teen standstill. A motionless peace. It doesn't come from anywhere but inside us, and it only lasts for a few years. It's born from being a not woman yet. It's free flowing and invisible. It's the eye of the violent storm you call my teenage daughter. In this place we are undisturbed by all the moronic things you think about us. Our voices like rain falling. We are serene. Smooth. With more perfect hair and skin than you will ever again know. Daughters of Eve. — Lidia Yuknavitch

I don't know what's going on ... and I'm probably not smart enough to understand if somebody was to explain it to me. All I know is we're being tested somehow, by somebody or some thing a whole lot smarter than us, and all I can do is be friendly and keep calm and try and have a nice time till it's over. — Kurt Vonnegut

For a long time now I haven't existed. I'm utterly calm. No one distinguishes me from who I am. I just felt myself breath as if I'd done something new, or done it late. I'm beginning to be conscious of being conscious. Perhaps tomorrow I will wake up to myself and resume the course of my existence. I don't know if that will make more happy or less. I don't know anything. — Fernando Pessoa

As it turned out, almost every notion I had on my 13th birthday about my future turned out to be a total waste of my time. When I thought of myself as an adult, all I could imagine was someone thin, and smooth, and calm, to whom things ... happened. Some kind of souped-up princess with a credit card. I didn't have any notion about self-development, or following my interests, or learning big life lessons, or, most important, finding out what I was good at and trying to earn a living from it. I presumed that these were all things that some grown-ups would come along and basically tell me what to do about at some point, and that I really shouldn't worry about them. I didn't worry about what I was going to do. What I did worry about, and thought I should work hard at, was what I should be, instead. I thought all of my efforts should be concentrated on being fabulous, rather than doing fabulous things. — Caitlin Moran

God is God of history and of nations. Also of nature. Originally Yahweh was probably a volcanic deity. But he periodically enters history, the best example being when he intervened to bring the Hebrew slaves out of Egypt and to the Promised Land.
They were shepherds and accustomed to freedom; it was terrible for them to be making bricks. And the Pharaoh had them gathering the straw as well and still being required to meet their quota of bricks per day. It is an archetypal timeless situation. God bringing men out of slavery and into freedom. Pharaoh represents all tyrants at all times. Her voice was calm and reasonable; Asher felt impressed. — Philip K. Dick

Reading poetry gives me a sense of calm, well-being, and love for humanity - the same stuff more flexible women get from yoga. — J. Courtney Sullivan