Begin Each Day Quotes & Sayings

Love all of God's creation, both the whole of it and every grain of sand. Love every leaf, every ray of God's light. Love animals, love plants, love each thing. If you love each thing, you will perceive the mystery of God in things. Once you have perceived it, you will begin tirelessly to perceive more and more of it every day. And you will come at last to love the whole world with an entire, universal love. — Brian McLaren

Our progress in the past usually came slowly, and our recovery will come slowly. It will come as men, each in their sphere of action, begin the task of reconstruction. Reconstruction begins with our lives and God's grace; it extends to our vocations, our institutions' homes, and society' Life and progress are made up of a great number of little things; we cover a mile by small steps, and the surest move forward is that small step rather than a giant day dream. — Rousas John Rushdoony

Life begins when we begin and each day we ought to be born again. — Sterling W. Sill

Do not worry at all about negative thoughts, and do not try to control them. All you have to do is begin to think good thoughts each day. Plant as many good thoughts as you can in each day. As you begin to think good thoughts you will attract more and more good thoughts, and eventually the good thoughts will wipe out the negative thoughts altogether. — Rhonda Byrne

At the start of each new day, remind yourself: "I am talented. I am creative. I am greatly favored by God. I am equipped. I am well able. I will see my dreams come to pass." Declare those statements by faith and before long, you will begin to see them in reality. — Joel Osteen

Each morning sees some task begin, each evening sees it close. — Henry Wadsworth Longfellow

I have to make myself write, sometimes. In the space between poems, you somehow forget how to do it, where to begin. It was good to be task - based for a while. I just came downstairs each day, picked the one I was going to do that day, and wrote. — Simon Armitage

Begin at once to live, and count each day as a separate life. — Seneca The Younger

Like everyone else who makes the mistake of getting older, I begin each day with coffee and obituaries. — Bill Cosby

The most important gift you can give your child is to help them begin a walk of faith with the God of the universe. From the moment your children arrive in your home, you are teaching them how to see the world, what to consider important, what to seek, what to love. As a mother, you have the opportunity to form your home and family life in such a way that God's reality comes alive to your children each day. — Sally Clarkson

Forgiveness is not about forgetting. It is about letting go of another person's throat ... Forgiveness does not create a relationship. Unless people speak the truth about what they have done and change their mind and behavior, a relationship of trust is not possible. When you forgive someone you certainly release them from judgment, but without true change, no real relationship can be established ... Forgiveness in no way requires that you trust the one you forgive. But should they finally confess and repent, you will discover a miracle in your own heart that allows you to reach out and begin to build between you a bridge of reconciliation ... Forgiveness does not excuse anything ... You may have to declare your forgiveness a hundred times the first day and the second day, but the third day will be less and each day after, until one day you will realize that you have forgiven completely. And then one day you will pray for his wholeness ... — Wm. Paul Young

Finish each day before you begin the next, and interpose a solid wall of sleep between the two. This you cannot do without temperance. — Ralph Waldo Emerson

Therefore, my dear Lucilius, begin at once to live, and count each separate day as a separate life. He who has thus prepared himself, he whose daily life has been a rounded whole, is easy in his mind; — Seneca.

I will meet you on the nape of your neck one day, on the surface of intention, word becoming act.
We will breathe into each other the high mountain tales, where the snows come from, where the waters begin.
-In the yellow time of pollen — Luke Davies

Certainly amongst all devotions, after that of receiving the sacraments, that of adoring Jesus in the Blessed Sacrament holds first place, is most pleasing to God, and most useful to ourselves. Do not then, O devout soul, refuse to begin this devotion; and forsaking the conversation of men, dwell each day, from this time forward, for at least half or quarter of an hour, in some church, in the presence of Jesus Christ under the sacramental species. Taste and see how sweet is the Lord. — Alphonsus Liguori

Because after having overcome the defeats - and we always overcome them - we feel much more euphoria and confidence. In the silence of our hearts, we know we are worthy of the miracle of life. Each day, each hour, is part of the Good Combat. We begin to live with enthusiasm and pleasure. Very intense and unexpected suffering begins passing faster than apparently tolerable suffering: that drags on for years, eroding our soul without us noticing what is happening - until one day we can no longer free ourselves of the bitterness, and it accompanies us for the rest of our lives. — Paulo Coelho

Begin each day with the expectation that it will bring something new, something to which you can say yes. — Ralph Marston

We were anxious to begin our life as people who had no people. And it was easy to find an apartment because we had no standards; we were just amazed that it was *our* door, *our* rotting carpet, *our* cockroach infestation ... We were excited about getting jobs; we hardly went anywhere without filling out an application. But once we were hired - as furniture sanders - we could hardly believe this was really what people did all day. Everything we had thought of as The World was actually the result of someone's job. Each line on the sidewalk, each saltine. Everyone had rotting carpet and a door to pay for. Aghast, we quit. There had to be a more dignified way to live. We needed time to consider ourselves, to come up with a theory about who we were and to set it to music. — Miranda July

In that place things begin to wear away even as they are built; the living die a little more each day. The sun is too far away; light slides endlessly into night; fire and love consume themselves; the heart tries to warm itself with ashes. — Patricia A. McKillip

The manna of one day was corrupt when the next day came. I must every day have fresh grace from heaven, and I obtain it only in direct waiting upon God Himself. Begin each day by tarrying before God, and letting Him touch you. Take time to meet God. — Andrew Murray

It's only when we truly know and understand that we have a limited time on earth
and that we have no way of knowing when our time is up
that we will begin to live each day to the fullest, as if it was the only one we had. — Elisabeth Kubler-Ross

Odd, yes, here in the capital of eternal youth, endless summer and all, that fear should be running the town again as in days of old, like the Hollywood blacklist you don't remember and the Watts rioting you do - it spreads, like blood in a swimming pool, till it occupies all the volume of the day. And then maybe some playful soul shows up with a bucketful of piranhas, dumps them in the pool, and right away they can taste the blood. They swim around looking for what's bleeding, but they don't find anything, all of them getting more and more crazy, till the craziness reaches a point. Which is when they begin to feed on each other. — Thomas Pynchon

It's nice to begin each day with an open mind but a wonderful fulfillment will come with an open heart. — Ron Baratono

Begin each day as if it were on purpose. — Mary Anne Radmacher

This I know of life's difficult times: there is always a time for them to begin and a time for them to end, and the man who knows this knows he must thank God for each day he has suffered because that is always one day closer to the sun, the real sun. — Andre Dubus III

The answer to our prayer of how to meet our children's needs may be to more often technologically disconnect. Precious moments of opportunity to interact and converse with our children dissolve when we are occupied with distractions. Why not choose a time each day to disconnect from technology and reconnect with each other? Simply turn everything off. When you do this, your home may seem quiet at first; you may even feel at a loss as to what to do or say. Then, as you give full attention to your children, a conversation will begin, and you can enjoy listening to each other. — Rosemary M. Wixom

The Arousal of Intuition
(The Water Exercise)
Make a puddle of water on a smooth, non-absorbant surface. Look into the puddle for a while. Then, begin to play with it, without any particular commitment or objective. Make designs that mean absolutely nothing.
Do this exercise for a week, allowing at least ten minutes each time. Don't look for practical results from this
exercise; it is simply calling up your intuition, little by little. When this intuition begins to manifest itself at other times of the day, always trust in it. — Paulo Coelho

The primary thing writing and basketball share is the sense that each time you go out, each time you play or begin a piece, it's a new day. You can score 40 points one game, but the next game, those points don't count. You can win the Nobel Literature Prize, but that doesn't make the next sentence of the next book appear. — John Edgar Wideman

I've gotten used to not looking too far into the future; it's best when you can begin each day anew. — Anton Corbijn

Begin each new day with your knees bow in prayer. — Lailah Gifty Akita

We say to the confused, Know thyself, as if knowing yourself was not the fifth and most difficult of human arithmetical operations, we say to the apathetic, Where there's a will, there's a way, as if the brute realities of the world did not amuse themselves each day by turning that phrase on its head, we say to the indecisive, Begin at the beginning, as if beginning were the clearly visible point of a loosely wound thread and all we had to do was to keep pulling until we reached the other end, and as if, between the former and the latter, we had held in our hands a smooth, continuous thread with no knots to untie, no snarls to untangle, a complete impossibility in the life of a skein, or indeed, if we may be permitted one more stock phrase, in the skein of life. — Jose Saramago

More than just a time and a place to pray, Dynamic Catholics have a routine within their routine. When they sit down to pray each day, they don't just see what happens; they have a routine within the routine. They tend to begin their time of prayer in very specific ways: by reading the Bible, praying the morning prayers of the Church, reading from a favorite spiritual book, etc. — Matthew Kelly

But I've discovered being a writer is an ongoing apprenticeship, just like everything else in life that matters to me-being a mother, a wife, a daughter, or simply a woman alive in the world, content to be myself. Today at thirty-two, I am glad to wake up each day and begin. — Sue Monk Kidd

The way I choose to start my day sets its tone. When I make the decision to begin by giving thanks for the positive things in my life, no matter how seemingly few or bountiful they might be, I am setting the flow for new opportunities to come my way. Each and every day I will remind myself that I can steer my outcome in any direction I wish by the actions I take. The steps I take day in and day out are the determining factors as to whether or not I achieve the success I desire. I take comfort in knowing that I have control over the actions I choose to do or not do. — Josh Hinds

Begin to live each day to the fullest, as if it were the only one we had. — Elisabeth Kubler-Ross

All this I knew, and yet it was a different thing, to learn it from Delaunay: not stories, but histories. For this too I learned, that a storyteller's tale may end, but history goes on always. These events, so distant in legend, play a part in shaping the very events we witness about us, each and every day. When I understood this, Delaunay said, I might begin to understand. — Jacqueline Carey

Don't look back until you've written an entire draft, just begin each day from the last sentence you wrote the preceding day. This prevents those cringing feelings, and means that you have a substantial body of work before you get down to the real work which is all in ... the edit.
[Ten rules for writing fiction (part two), The Guardian, 20 February 2010] — Will Self

Then and Now In younger days each morning I rose with joy, To weep at nightfall; now, in my later years, Though doubting I begin my day, yet Always its end is serene and holy. — Friedrich Holderlin

Begin each day with the blueprint of my deepest values FIRMLY in mind then when challenges come, make decisions BASED on those values. — Stephen R. Covey

These days every morning begins like a joke
you think you have heard before,
but there is no one telling it
whom you can stop.
One day it's about a cow who walks into a bar,
then about a man with a big nose on his honeymoon,
then about a kangaroo who walks into a bar.
Each one takes up an entire day.
The sun looks like a prank Nathanael West
is pulling on the world; on the drive to work
cars are swinging comically from lane to lane.
The houses and lawns belong in cartoons.
The hours collapse into one another's arms.
The stories arc over noon and descend
like slow ferris wheels into the haze of evening.
You wish you could stop listening and get serious.
Trouble is you cannot remember the punch line
which never arrives till very late at night,
just as you are reaching for the bedside lamp,
just before you begin laughing in the dark. — Billy Collins

I can only tell you that eggs, country ham, biscuits, a pot of coffee, a morning paper, a table by the window overlooking the veranda and putting green, listening to the idle chitchat of competitors, authors, wits and philosophers, hasn't exactly been a torturous way to begin each day at the Masters all these years. — Dan Jenkins

Juanita Violini delivers a world most of us can't even begin to imagine. This is something quite beyond strange occurrences. Rather, Violini brings us a whole year's worth of unexplained mysteries with which to confuse our staid little hearts: a new one, each and every day. Be afraid. This one could change your life. — Linda L. Richards

You are a fortunate person, indeed, if you can begin each day accepting the fact that during that day there will be ups and downs, good breaks and bad ones, disappointments, surprises, unexpected turns of events — Roy Benjamin

When you live each day with intentionality, there's almost no limit to what you can do. You can transform yourself, your family, your community, and your nation. When enough people do that, they can change the world. When you intentionally use your everyday life to bring about positive change in the lives of others, you begin to live a life that matters. — John C. Maxwell

In the spirit of faith let us begin each day, and we shall be sure to " redeem the time " which it brings to us, by changing it into something definite and eternal. There is a deep meaning in this phrase of the apostle, to redeem time. We redeem time, and do not merely use it. We transform it into eternity by living it aright. — James Freeman Clarke

Every year, we have 365 chances to begin a new lifetime. — C. JoyBell C.

The great psychologist Dr. George W. Crane said in his famous book Applied Psychology, "Remember, motions are the precursors of emotions. You can't control the latter directly but only through your choice of motions or actions. . . . To avoid this all too common tragedy (marital difficulties and misunderstandings) become aware of the true psychological facts. Go through the proper motions each day and you'll soon begin to feel the corresponding emotions! Just be sure you and your mate go through those motions of dates and kisses, the phrasing of sincere daily compliments, plus the many other little courtesies, and you need not worry about the emotion of love. You can't act devoted for very long without feeling devoted. — David J. Schwartz

Retire from the world each day to some private spot. Stay in the secret place till the surrounding noises begin to fade out of your heart and a sense of God's presence envelops you. Deliberately tune out the unpleasant sounds and come out of your closet determined not to hear them. Listen for the inward voice till you learn to recognize it. — Aiden Wilson Tozer

Finish each day and be done with it. You have done what you could. Some blunders and absurdities no doubt crept in; forget them as soon as you can. Tomorrow is a new day. You shall begin it serenely and with too high a spirit to be encumbered with your old nonsense. — Ralph Waldo Emerson

I begin each day with holy Mass, receiving Jesus hidden under the appearance of a simple piece of bread. Then I go out into the streets and I find the same Jesus hidden in the dying destitute, the AIDS patients, the lepers, the abandoned children, the hungry, and the homeless. It's the same Jesus. — Mother Teresa

Our culture's quest to hide death behind a facade of denial has made fools and pretended immortals of us all. Perhaps it would be more helpful and liberating to begin each day by repeating the words of Crazy Horse, Today is a good day to die. — Richard Paul Evans

For if one were to suppose that the stars' motion takes place in a straight line towards infinity, as some people have thought, what device could one conceive of which would cause each of them to appear to begin their motion from the same starting-point every day? How could the stars turn back if their motion is towards infinity? Or, if they did turn back, how could this not be obvious? [On such a hypothesis], they must gradually diminish in size until they disappear, whereas, on the contrary, they are seen to be greater at the very moment of their disappearance, at which time they are gradually obstructed and cut off, as it were, by the earth's surface. — Michael J. Crowe

For too many of us, it is only when adversity strikes that living for Christ becomes a priority: a sudden crisis such as a life-threatening illness, the death of a loved one, or the loss of a job or income reminds us that each day is precious, and only then do we begin to (re)evaluate our existence. But why is there no sense of urgency or accountability when God blesses us with an event that reveals the purpose of our soul? — Angela Monique Crudupt

All things are created twice. There's a mental or first creation, and a physical or second creation of all things. You have to make sure that the blueprint, the first creation, is really what you want, that you've thought everything through. Then you put it into bricks and mortar. Each day you go to the construction shed and pull out the blueprint to get marching orders for the day. You begin with the end in mind. — Stephen Covey

Such are the vicissitudes of the world, through all its parts, that day and night, labor and rest, hurry and retirement, endear each other; such are the changes that keep the mind in action: we desire, we pursue, we obtain, we are satiated; we desire something else and begin a new pursuit. — Samuel Johnson

Begin each day with positive affirmations. — Lailah Gifty Akita

I begin and end each day with prayer, meditation, and thoughts about what I am grateful for. — Nathan East

But sometimes things happen that no one hopes for. Events that cause everything you've worked towards, the life you've carefully constructed piece by piece, to come tumbling down all around you. No one is to blame, but you're left with a wound you can't heal on your own and can't believe you'll ever learn to accept, so you struggle to escape the pain. Only time can heal wounds as deep as that - a lot of time - and all you can really do is place yourself in its hands and try to consider the passing of each day a victory. You tough it out moment by moment, hour by hour, and after some weeks or months you begin to see signs of recovery. Slowly the wound heals into a scar. — Ryu Murakami

Begin each day with God. It will change your priorities. — Elizabeth George

We must take arms each and every day, perhaps knowing that the battle cannot be entirely won, but fight we must, if only a gentle bout. The smallest effort to win means, at the end of each day, a sort of victory. Remember that pianist who said that if he did not pratice every day he would know, if he did not practice for two days, the critics would know, after three days, his audiences would know.
A variation of this is true for writers. Not that your style, whatever that is, would melt out of shape in those few days.
But what would happen is that the world would catch up with and try to sicken you. If you did not write every day, the poisons would accumulate and you would begin to die, or act crazy, or both. — Ray Bradbury

Over the years since then though, I couldn't even begin to try and count all the mistakes I've made but also, all the joys I've found while traveling on the road. So in living this kind of lifestyle day in and day out for that many years you learn. You learn a lot about yourself. You learn a lot about how people should be treated and how they should treat each other. For the most part, I've really learned patience, temperament and fairness all around. — Chuck Ragan

How many of us begin a new record with each day of our lives? — Bram Stoker

God ... should never have been expelled from America's schools. As we struggle to teach our children ... we dare not forget that our civilization was built by men and women who placed their faith in a loving God. If Congress can begin each day with a moment of prayer ... so then can our sons and daughters. — Ronald Reagan

Throughout this primary process the voters have vetted each candidate and after a spirited contest they have made clear who they believe is right person to lead our ticket and that is Governor Mitt Romney. I believe they have come to this conclusion because they know that Governor Romney will begin working on day one to turn around our economy. — Candice S. Miller

As you take a few minutes each day to quiet your mind, you will discover a nice benefit: your everyday, "ordinary" life will begin to seem far more extraordinary. Little things that
previously went unnoticed will begin to please you. You'll be more easily satisfied, and happier all around. Rather than focusing on what's wrong with your life, you'll find yourself thinking about and more fully enjoying what's right with your life. The world won't change, but your perception of it will. You'll start to notice the
little acts of kindness and caring from other people rather than the negativity and anger. — Jack Canfield

The Listening Exercise
Relax. Close your eyes. Try for several minutes to concentrate on all of the sounds you hear in your surroundings, as if you were hearing an orchestra playing its instruments. Little by little, try to separate each sound from
the others. Concentrate on each one, as if it were the only instrument playing. Try to eliminate the other sounds from your awareness.
When you do this exercise every day, you will begin to hear voices. First, you will think that they are imaginary. Later, you will discover that they are
voices of people from your past, present, and future, all of them participating with you in the remembrance of time.
This exercise should be performed only when you already know the voice of your messenger.
Do this exercise for ten minutes at a time. — Paulo Coelho

We have reason. It is the entire meaning and purpose of Shangri-La. It came to me in a vision long, long ago. I foresaw a time when man exalting in the technique of murder, would rage so hotly over the world, that every book, every treasure would be doomed to destruction. This vision was so vivid and so moving that I determined to gather together all things of beauty and culture that I could and preserve them here against the doom toward which the world is rushing. Look at the world today. Is there anything more pitiful? What madness there is! What blindness! A scurrying mass of bewildered humanity crashing headlong against each other. The time must come, my friend, when brutality and the lust for power must perish by its own sword. For when that day comes, the world must begin to look for a new life. And it is our hope that they may find it here. — James Hilton

Begin to live each day as if it was your last. — Robin Sharma

Listen, you are no longer a boy. You are forty. When will you learn not to wait for chance but to build on what you have and use each day to consolidate your position? Why have you never been anything more than Tribune? Because your plans always begin with next month. — Thorton Wilder

Right now the day length is exactly the same as in spring when birds key into it and begin singing. The birds are a little confused by it all and the singing isn't very intense. It only lasts a week or so each fall, but it's still cool to hear spring bird songs at this time of the year. — Craig Thompson

Begin at once to live, and count each separate day as a separate life. — Seneca.

One of the few things left in the world, aside from the world itself, that sadden me every day is an awareness that you get upset if Boo Boo or Walt tells you you're saying something that sounds like me. You sort of take it as an accusation of piracy, a little slam at your individuality. Is it so bad that we sometimes sound like each other? The membrane is so thin between us. Is it so important for us to keep in mind which is whose ... For us, doesn't each of our individualities begin right at the point where we own up to our extremely close connections and accept the inevitability of borrowing one another's jokes, talents, idiocies? — J.D. Salinger

We can all choose to become our potential, not just talk about it or dream about it. But daily, make a shift whereby we begin living and being our potential. With each day, that potential can expand because we are open to learning something every day. — Tori Amos

Go through the proper motions each day and you'll soon begin to feel the corresponding emotions! — George W. Crane

If you meditate your mind will become razor sharp. Your memory and retention will be superb. New talents and abilities will begin to unfold. You will become younger each day, yet wiser. — Frederick Lenz

There has never been a time on Earth like we see today. What we need are more ways to experience our interconnectedness - it is a precursor to deep love. So in this quickening light, with the dawn of each new day, let us look for love. Let us no longer struggle. Let us ever become who we most want to be. As we begin to be who we truly are, the world will be a better place. — John Denver

I had this dream that my life was a rolling canvas. Everyday it rolled off the sheet, bleached white, into the beach of my life. Come sunup, I'd begin to paint it with my thoughts and actions. My breathing, my living, and my dying. Some days the pictures pleased me, maybe pleased others, pleased God himself, but some days, some months, even some years, they didn't, and I didn't ever want to look at them again. But the thing is this ... every day, no matter what I'd painted the day before, I got a new canvas, washed white. 'Cause each night the tide rolled in, scrubbed it clean, and receded, taking it's stains with it. And my dreams ... I just stood on the beach and watched all that stuff wash out to sea.- Nothing more than ripples in the water. No canvas is ever stained clean through. Not one. — Charles Martin

He has always admired writers who each day begin a journey towards the unknown and who nevertheless spend all their time sitting in a room. — Enrique Vila-Matas

I want you to begin keeping a calendar of who you see and when: the first day each year you see buttercups, the first day frogs start singing, the last day you see robins in the fall, the first day for grasshoppers. In short, I want you to pay attention. — Derrick Jensen

The babies are amazing ... They begin each day all warm and sleepy, smelling of promise. — Julia Roberts

Work helps prevent one from getting old. I, for one, cannot dream of retiring. Not now or ever. Retire? The word is alien and the idea inconceivable to me. I don't believe in retirement for anyone in my type of work, not while the spirit remains. My work is my life. I cannot think of one without the other. To "retire" means to me to begin to die. The man who works and is never bored is never old. Work and interest in worthwhile things are the best remedy for age. Each day I am reborn. Each day I must begin again.
For the past eighty years I have started each day in the same manner. — Pablo Casals

In the darkest corner of a darkened room, all Sherlock Homes stories begin. In the pregnant dim of gaslight and smoke, Holmes would sit, digesting the day's papers, puffing on his long pipe, injecting himself with cocaine. He would pop smoke rings into the gloom, waiting for something, anything, to pierce into the belly of his study and release the promise of adventure; of clues to interpret; of, at last he would plead, a puzzle he could not solve. And after each story he would return here, into the dark room, and die day by day of boredom. The darkness of his study was his cage, but also the womb of his genius. — Graham Moore

People whose history and future were threatened each day by extinction considered that it was only by divine intervention that they were able to live at all. I find it interesting that the meanest life, the poorest existence, is attributed to God's will, but as human beings become more affluent, as their living standard and style begin to ascend the material scale, God descends the scale of responsibility at a commensurate speed. — Maya Angelou

There are still so many unanswered questions about what causes autism and other developmental disorders on the spectrum. So it is vital that we continue to research and educate ourselves in the hopes that we may begin to understand the challenges that these children and their families continue to face with each passing day. — Manny Alvarez

First of all, I want you to think of the city as a collection of people. That's easy, right? You think of Minneapolis or Chicago or Milwaukee, you think of hundreds of thousands of people. Millions of people. That's what you think of right away. Maybe you think of sky-scrapers too, I don't know. But I think of people. The next thing you should think about is ideas. Think of each of those millions of people as a set of ideas. Like, That woman is a ballerina, she thinks about ballet. Or, that man is an architect, he thinks about buildings. If you begin thinking about it that way, a city is the greatest place in the world. It's millions of people, brushing up against one another, exchanging ideas, all the time, at every hour of the day. — Nickolas Butler

New York is where it is going to begin, I think. You can see it coming. The insect experts have learned how it works with locusts. Until locust population reaches a certain density, they all act like any grasshoppers. When the critical point is reached, they turn savage and swarm, and try to eat the world. We're nearing a critical point. One day soon two strangers will bump into each other at high noon in the middle of New York. But this time they won't snarl and go on. They will stop and stare and then leap at each others — John D. MacDonald

You don't have to perceive the future as five or ten years from now. Tomorrow is the future. Ask God for that each day and slowly you'll begin to understand how important each day can be. — Carol Lynne

Each day you're presented with a choice. You can either keep your greatness hidden under a pile of fears, regrets, and excuses, or you can let it out. So the best way to begin unlocking inner greatness is to make a conscious choice to live out the rest of today, with the best you. — Lewis Howes