Befriending Meditation Quotes & Sayings

It's very important as a beginner that you understand right from the start that meditation is about befriending your thinking, about holding it gently in awareness, no matter what is on your mind in a particular moment. It is not about shutting off your thoughts or changing them in any way. — Jon Kabat-Zinn

Jesus is not glorified by our "doing" things for Him. He is glorified by our resting in and receiving what He's done for us. — Tullian Tchividjian

After a fashion, they did, mingling the sale of perfumes with anti-Nazi propaganda. In the event, my tirelessly publicised determination to wrest back control of the business neutralised most of the adverse repercussions on me from an unwilling association with their propaganda. — Coco Chanel

Loving-kindness - maitri - toward ourselves doesn't mean getting rid of anything. Maitri means that we can still be crazy after all these years. We can still be angry after all these years. We can still be timid or jealous or full of feelings of unworthiness. The point is not to try to change ourselves. Meditation practice isn't about trying to throw ourselves away and become something better. It's about befriending who we are already. The ground of practice is you or me or whoever we are right now, just as we are. That's the ground, that's what we study, that's what we come to know with tremendous curiosity and interest. Sometimes — Pema Chodron

I feel very blessed. I have had, and am having, such a lovely life. — Sienna Miller

The point is not to try to change ourselves. Meditation practice isn't about trying to throw ourselves away and become something better. It's about befriending who we are already. The ground of practice is you or me or whoever we are right now, just as we are. That's the ground, that's what we study, that's what we come to know with tremendous curiosity and interest. — Pema Chodron

Punk rock really came out of N.Y. as a philosophy before the groups were ever recorded. I had a kind-of intellectual interest in the idea of creating a new scene that could be a grassroots thing. — Greg Ginn

I do not think we are born with empathy. We learn it only after we have felt the hurt that we've inflicted on another. — M.D. Ireman

My parents are artists; in their world, in the world of modern artists, you are supposed to just go into your studio and tune everything out, and your entire relationship with your work is supposed to be a super private one. That was the way to do it and you weren't deeply truly artistic if that wasn't the way you were engaging the press. — Lena Dunham

Despite the promise of four days of sun and overly sweet wine, Richard was sporting a sour puss. But then that was to be expected - he sold books for a living, after all. — Charlie Hill

But knowledge is there, in the meat," she said, "and I am resolved to learn from it. — Neil Gaiman

Meditation practice isn't about trying to throw ourselves away and become something better. It's about befriending who we are already. — Pema Chodron