Be Strong And Defend Quotes & Sayings

The final goal of physical education is to make strong beings. In the purely physical sense, the Natural Method promotes the qualities of organic resistance, muscularity and speed, towards being able to walk, run, jump, move on all fours, to climb, to keep balance, to throw, lift, defend yourself and to swim. — Georges Hebert

I have heard the critics. What they are spewing are lies, nothing more. My defense policy calls for an efficient and strong military for our country. We live in dangerous times, but we must remember that we have to defend the United States against dangerous and modern threats. The Cold War is ending. Defense hawks like Senator Nunn need to understand this. — Mario Cuomo

For the multitude of worldly friends profiteth not, nor may strong helpers anything avail, nor wise counselors give profitable counsel, nor the cunning of doctors give consolation, nor riches deliver in time of need, nor a secret place to defend, if Thou, Lord, do not assist, help, comfort, counsel, inform, and defend. — Thomas A Kempis

Ten thousand swords before you,
ten thousand daggers drawn.
Ten thousand lives defend you,
ten thousand warriors strong
Our blood will spill ten thousand times
In hope, ten thousand sigh
For love we face ten thousand deaths
With joy, ten thousand die
Ten thousand Fey before you,
ten thousand fierce and tall,
Ten thousand souls protect you,
beloved of us all

~Ten Thousand Swords, a Fey Warrior's Song — C.L. Wilson

Christianity has therefore retained a strong hold on the public mind in America ... In the United States ... Christianity itself is a fact so irresistibly established, that no one undertakes either to attack or to defend it. — Alexis De Tocqueville

To the best of my knowledge, every acute inpatient ward offers some inpatient group therapy experience. Indeed, the evidence supporting the efficacy of group therapy, and the prevailing sentiment of the mental health profession, are sufficiently strong that it would be difficult to defend the adequacy of the inpatient unit that attempted to operate without a small group program. — Irvin D. Yalom

Spontaneous order is self-contradictory. Spontaneity connotes the ebullition of surprises. It is highly entropic and disorderly. It is entrepreneurial and complex. Order connotes predictability and equilibrium. It is what is not spontaneous. It includes moral codes, constitutional restraints, personal disciplines, educational integrity, predictable laws, reliable courts, stable money, trustworthy finance, strong families, dependable defense, and police powers. Order requires political guidance, sovereignty, and leadership. It normally entails religious beliefs. The entire saga of the history of the West conveys the courage and sacrifice necessary to enforce and defend these values against their enemies. — George Gilder

Recondition your reactions to dominant people. Try to visualize yourself behaving in a firm manner, armed with well-prepared facts and evidence. Practice saying things like "Hold on a minute - I need to consider what you have just said." Also practice saying "I'm not sure about that. It's too important to make a snap decision now." Don't cave in for fear that someone might shout at you or have a tantrum. Have faith that your own abilities will work if you use them. Non-assertive people are often extremely strong in areas of process, detail, dependability, reliability, and working cooperatively with others. These capabilities all have the potential to undo a dominating personality who has no proper justification. Recognize your strengths and use them to defend and support your position. — Dale Carnegie

But if a railway in the wilderness is to be a profitable business, if it is even to be possible, if it is to obtain the labour power necessary for its construction and the security necessary for its operational demands, there must be a State authority strong and ruthless enough to defend the interests of the foreign capitalists and even to yield blindly to their interests. — Anonymous

We have to defend America and be strong. — Kevin McCarthy

The duty imposed upon him [the president] to take care that the laws be faithfully executed, follows out the strong injunctions of his oath of office, that he will 'preserve, protect, and defend the Constitution.' The great object of the executive department is to accomplish this purpose; and without it, be the form of government whatever it may, it will be utterly worthless for offence or defense; for the redress of grievances or the protection of rights; for the happiness, or good order, or safety of the people. — Joseph Story

The lintel low enough to keep out pomp and pride; The threshold high enough to turn deceit aside; The doorband strong enough from robbers to defend; This door will open at a touch to welcome every friend. — Henry Van Dyke

Now with the squadrons marshaled, captains leading each,
the Trojans came with cries and the din of war like wildfowl
when the long hoarse cries of cranes sweep on against the sky
and the great formations flee from winter's grim ungodly storms,
flying in force. shrieking south to the Ocean gulfs, speeding
blood and death to the Pygmy warriors, laonching at daybreak
savage battle down upon their heads. But Achaea's armies
came on strong in silence, breathing combat-fury,
hearts ablaze to defend each other to the death. — Fagles Robert

Patrick West." Nick spoke so quietly the words were hardly more than a soft exhalation. "Student. Swimmer. Fan of lurid supernatural romances, €linore, and BadMadRad. Casual gamer. Admirer of Jaguar, fictional warrior princesses, and soprano witch queens. Lover of historical buildings. Idealist who wants to build cities where people can live well. Owner of strong opinions he never hesitates to defend, no matter how obviously wrong. Quick to laugh. Spontaneous and unselfconscious, except when he thinks too much, or tries too hard. Talks too much, with hardly any filter between the brain and the mouth. Adaptable. Outgoing. Unreserved. Loud. Talented. Whole-hearted. Foolhardy. Stronger than he thinks. Wiser than he seems. — Alex Gabriel

Our military doesn't defend our American people. Our military is the strong-arm muscle of corporations. — Jesse Ventura

Government exists to defend the weak and the poor and the injured party; the rich and the strong can better take care of themselves. — Ralph Waldo Emerson

Goals are easily scored with either a skillful strike or a strong one. If you make a strong strike, it's impossible for it to be defended by obstacles in your goal! — Israelmore Ayivor

Fathers ...
Rise at dawn.
Stand up strong.
Fix and build.
Plow the field.
Carry the weight.
Work 'til late.
Encourage our dreams.
Provide the means.
Fight with might.
Defend what's right.
Protect the home.
Refuse to roam.
Forge the way.
Take time to play.
Spoil our moms.
Keep homelife calm.
And all because
of selfless love. — Richelle E. Goodrich

But was that not the task you set me? To defend the helpless against the strong?" "Indeed it was Master Weed. But who is to say who is helpless, and who is strong?" ... "If you seek the power to alter fate, you must also bear responsibility for the consequences. For you cannot change the fate of only one being; all fates are intertwined." "I performed the task," I protest. "I did what you bid me do." "You defended the weak from the strong." Larkspur speaks as if from far away. "But who will defend these poor weak infants against you!? — Maryrose Wood

You must pray when you are in the heat of temptation - when your mind is preoccupied with thoughts of lust or revenge. If someone urges you to pray under these circumstances, your mind often insists that it's too impure - as if your dirty thoughts leave no room for prayer. But you must not wait for temptation to end or the thoughts of lust and other sins to totally disappear from your mind before you pray. At precisely the moment when you feel the strongest temptation and are least prepared to pray, go to a place where you can be alone. Pray the Lord's Prayer or any other prayer you can think of to defend against the devil and his temptations. Then you will feel the temptation decrease, and Satan will run away. Those who think you should wait until your mind is free from impure thoughts to pray only help Satan, who is already far too strong. Waiting to pray is an unchristian approach to prayer. It's a teaching that comes from the devil. — Martin Luther

If you are offended by reading views that disagree with yours, then yes, you will be offended. However, it is not gratuitously offensive, it simply puts an argument, and if your views are strong enough, as I believe they are, you will be able to defend your views. You will not say, "Oh, it's offensive, it's offensive." You will say "No, you are wrong here and you are wrong here," and that's what you should do. — Richard Dawkins

SHOW THE WORLD YOUR STRONG COMPASSION!
GIVE YOUR VOICE TO VOICELESS KOBANE KIDS! — Widad Akreyi

No one in 'Banshee' has small opinions. They have strong beliefs, and they will defend them ferociously. Having that element in the show just adds another level. It's another avenue for story, and it enriches the world. — Antony Starr

If you want a candidate to defend life and marriage and religious liberty and the Second Amendment and to appoint strong constitutionalists to the court, I'm the only candidate with that record. That's why conservatives are uniting behind our campaign. And if they want to continue with the attacks, that's their prerogative. — Ted Cruz

You can sit down with that fearful child inside and be gentle with him or her. You might say something like this: Dear little child, I am your adult self. I would like to tell you that we are no longer a baby, helpless and vulnerable. We have strong hands and strong feet; we can very well defend ourselves. So there is no reason why we have to continue to be fearful anymore. — Thich Nhat Hanh

The people who defend their initial reactions the most are highly-confident, educated people. If a smart person has a strong initial reaction to something, it is very difficult for him to change his mind. Why? He feels that he is smart, which gives him confidence in his choices. Instead of doubting himself, he will defend his position, possibly with a compelling argument. A person who is not as confident in his intellectual ability will not have the same confidence level and will keep more of an open mind. The person with less confidence thinks he has something to learn, whereas the person with hubris thinks he has something to teach. — Michael Angelo Costa

Lord, You are my refuge and strong tower. You are my fortress and place of security and safety. Help me to live in that place of confidence and peace. Because I have made You, Lord, my refuge and my dwelling place, no evil shall befall me; no plague or calamity shall come near my home or my family. You give Your angels charge over me to accompany, defend, and preserve me in all my ways. Wherever I go and whatever I do, Your angels go with me to protect me from harm, injury, and evil. — Megan Provance

I can't believe that Hillary Clinton wants the world to think that whenever she gets into political trouble, she's going to have her husband come roaring about, breaking furniture, sucking up oxygen, spewing carbon dioxide. My impression is that she's strong enough to defend herself - she certainly showed that in the recent Democratic debate. But apparently she's not strong enough to control Mr. Bill ... and if that's the case, any sane voter would have to think twice before enabling this sort of circus act in the White House. — Joe Klein

To write the truth as I see it; to defend the weak against the strong; to fight for justice; and to seek, as best I can to bring healing perspectives to bear on their terrible hates and fears of mankind, in the hope of someday bringing about one world, in which men[and women] will enjoy the differences of the human garden instead of killing each other over them. — I. F. Stone

Even the fantasies that had consoled and comforted her for so many years aboard the satellite were growing feeble. She was not a warrior, brave and strong and ready to defend justice. She was not the most beautiful girl in the land, able to evoke empathy and respect from even the most hard-hearted villain. She was not even a damsel knowing that a hero would someday rescue her. — Marissa Meyer

Egypt is a fertile valley of rich river soil, low-lying, warm, monotonous, a slow-flowing river, and beyond the limitless desert. Greece is a country of sparse fertility and keen, cold winters, all hills and mountains sharp cut in stone, where strong men must work hard to get their bread. And while Egypt submitted and suffered and turned her face toward death, Greece resisted and rejoiced and turned full-face to life. For somewhere among those steep stone mountains, in little sheltered valleys where the great hills were ramparts to defend, and men could have security for peace and happy living, something quite new came into the world: the joy of life found expression. Perhaps it was born there, among the shepherds pasturing their flocks where the wild flowers made a glory on the hillside; among the sailors on a sapphire sea washing enchanted islands purple in a luminous air. — Edith Hamilton

We need to have a strong economy that can create employment opportunities and that can also produce the revenue that we need to defend our country at home and abroad. — Bob Menendez

I hope you'll have the kind of life where what you stand for is so important that it makes some people outright hostile. You won't know how strong your beliefs really are until you have to defend them. — Joan Bauer

But what am I to do? I must have some drug, and reading isn't a strong enough drug now. By writing it all down (all? - no: one thought in a hundred) I believe I get a little outside it. That's how I'd defend it to H. But ten to one she'd see a hole in the defence. — C.S. Lewis

Ours is a war not against a religion, not against the Muslim faith. But ours is a war against individuals who absolutely hate what America stands for, and hate the freedom of the Czech Republic. And therefore, we must work together to defend ourselves. And by remaining strong and united and tough, we'll prevail. — George W. Bush

When Iraq becomes strong enough in our opinion to stand alone, we shall be in a position to state that our task has been fulfilled, and that Iraq is an independent sovereign state. But this cannot be said while we are forced year after year to spend very large sums of money on helping the Iraqi government to defend itself and maintain order. — Winston Churchill

Litchat, however, is singleminded. Seemingly, it can only conceive of a writer's persona as one thing at a time: a prick, a detached brainiac, a suffering saint. Litchat is adamant, yes, and impervious to factual challenges, but that tends to be true of all strong opinions formed on a basis of incomplete and selective evidence. The weaker our footing, the more fiercely we defend it. We believe it not because it fits what we know - we know next to nothing, after all - but because we need to believe this particular thing at this particular time, regardless of what the truth may be. It suits our purposes to do so, and one of those purposes may be as flimsy as the desire to be excused from reading the books in question before telling the world what we think of them. — Laura Miller

I was always eh, kinda want to like consider myself kind of a pioneer of the palette, a restaurateur if you will. I've wined, dined, sipped and supped in some of the most demonstrably beamer epitomable bistros in the Los Angles metropolitan region. Yeah, I've had strange looking patty melts at Norms. I've had dangerous veal cutlets at the Copper Penny. Well what you get is a breaded salsbury steak in a shake-n-bake and topped with a provocative sauce of Velveeta and uh, half-n-half. Smothered with Campbell's tomato soup. See I have kinda of a uh ... well I order my veal cutlet, Christ it left the plate and it walked down to the end of the counter. Waitress, ? she's wearing those rhinestone glasses with the little pearl thing clipped on the sweater. My veal cutlet come down, tried to beat the shit out of my cup of coffee. Coffee just wasn't strong enough to defend itself. — Tom Waits

The national government ... will maintain and defend the foundations on which the power of our nation rests. It will offer strong protection to Christianity as the very basis of our collective morality. — Adolf Hitler

I am strong and skilled in battle, and I know how to defend what's mine." - Koll in Mating Season — Allie Ritch

She insisted on Knight for her last name. It made her feel strong and bold. A name of armor. For she would defend herself in this new life. — Libba Bray

A poem by Rudyard Kipling says derisively of people who despise soldiers and police that they make 'mock o' uniforms that guard you while you sleep.' You are likely to have a strong reaction pro or con to this sentiment and how Kipling expressed it, but you will not be able to defend your view with arguments that would convince someone who has the opposite reaction. If you are intellectually sophisticated you mare recognize that your conviction, however strong, cannot be shown to be 'right,' but at most reasonable. Yet that recognition will not weaken the strength of your conviction or its influence on your behavior." 105-06 (quoting Rudyard Kipling, Tommy.) — Richard A. Posner

As a result of the Left's sympathetic views of pacifism and because almost no welfare state can afford a strong military, European countries rely on America to fight the world's evil, and even to defend them — Dennis Prager

Over the moon about strong support for the National Health Service - an institution I will defend to my dying day, second only to Everton FC. — Andy Burnham

Never personalize Christ. Don't make Christ into a form identity. Avatars, divine mothers, enlightened masters, the very few that are real, are not special as persons. Without a false self to uphold, defend, and feed, they are more simple, more ordinary than the ordinary man or woman. Anyone with a strong ego would regard them as insignificant or, more likely, not see them at all. — Eckhart Tolle

We also share a profound desire for a lasting peace in the Middle East. My Administration is dedicated to achieving this goal, one which will guarantee Israel security. At the same time, we will do our utmost to defend and protect Israel, for unless Israel is strong and secure, then peace will always be beyond our grasp. We were with Israel at the beginning, 41 years ago. We are with Israel today. And we will be with Israel in the future. No one should doubt this basic committment. — George H. W. Bush

As government, and strong rods for the exercise of it, are necessary to preserve public societies from dreadful and fatal calamities arising from among themselves; so no less requisite are they to defend the community from foreign enemies. As they are like the pillars of a building, so they are also like the walls and bulwarks of a city: they are under God the main strength of a people in a time of war and the chief instruments of their preservation, safety and rest. — Jonathan Edwards

My father's a large man, very strong, but he says fighting is for people who can't win with their brains. He also says there are times when you've got no choice but to defend yourself from common morons. — Carl Hiaasen

I say, drop all your defenses. Anyone can make a mistake - even you. Do not defend your mistakes; just accept them and move on. When you are totally defenseless, that is when you will be completely strong. — Sri Sri Ravi Shankar

When you are genuinely strong, you neither attack nor defend and so retain your energy. — Vernon Howard

I would so much rather be vulnerable and experience existence than be strong and defend myself from it. — Joan Z. Spade

Say, "This misery that I am suffering is of my own doing, and that very thing proves that it will have to be undone by me alone." That which I created, I can demolish; that which is created by some one else I shall never be able to destroy. Therefore, stand up, be bold, be strong. Take the whole responsibility on your own shoulders, and know that you are the creator of your own destiny. All the strength and succour you want is within yourselves. Therefore, make your own future. "Let the dead past bury its dead." The infinite future is before you, and you must always remember that each word, thought, and deed, lays up a store for you and that as the bad thoughts and bad works are ready to spring upon you like tigers, so also there is the inspiring hope that the good thoughts and good deeds are ready with the power of a hundred thousand angels to defend you always and for ever. (II. 225) — Swami Vivekananda

She struggled with all her might, but he was much too heavy and strong.
With a sigh, Amelia finally said, "You win. How can I defend myself in a situation like this?"
"That's a good question."
With a satisfied grin, he got to his feet and said, "I'll show you. — Linda Weaver Clarke

In the Lakota/Sioux tradition, a person who is grieving is considered most wakan, most holy. There's a sense that when someone is struck by the sudden lightning of loss, he or she stands on the threshold of the spirit world. The prayers of those who grieve are considered especially strong, and it is proper to ask them for their help.
You might recall what it's like to be with someone who has grieved deeply. The person has no layer of protection, nothing left to defend. The mystery is looking out through that person's eyes. For the time being, he or she has accepted the reality of loss and has stopped clinging to the past or grasping at the future. In the groundless openness of sorrow, there is a wholeness of presence and a deep natural wisdom. — Tara Brach

You think being a man is being strong, being hard, knowing how to defend yourself. But being a man is about learning how to walk away. — Ashley Walters

We need strong Christians who can persevere against hardship, who can sustain hope through tragedy, who can lift others by their example and their compassion, and who can consistently overcome temptations. We need strong Christians who can make important things happen by their faith and who can defend the truth of Jesus Christ against moral relativism and militant atheism. What is the source of such moral and spiritual power, and how do we obtain it? The source is God. Our access to that power is through our covenants with Him. — D. Todd Christofferson

We want our delusions and will violently defend these when confronted. We want to believe that the job that is slowly choking us is good, because the effort it would take to change is too terrifying to contemplate. We never want to hear how badly we are being treated in a relationship because we are strong and how dare you suggest we don't know better. — Thomm Quackenbush

Aren't Cherubim those cute little angels?" I asked. His brow raised. "There is no such thing as a cute, little Cherubim. They are actually very offended how the mortal world has painted them to be as such. Cherubim are large, strong, and powerful beings. They are skilled warriors who surround the Creator, and are highly trained to defend him from any contaminations of sin. — Cameo Renae

I use hate as a weapon to defend myself; had I been strong, I would never have needed that kind of a weapon. — Kahlil Gibran

Crossing my arms, I glanced around. "You push too hard and the way you talk makes me feel bad. I don't want to defend my parents, but you force me to by making fun of them."
"That's no excuse to lose out on a little fun with a hot guy who's got cash to pay for a big lunch."
"It's true that you're hot."
"I could flex my muscles if you need a little extra incentive."
Grinning, I glanced at his strong tanned arms. "Sure, why shouldn't I feel you up since you've got me pinned."
"Oh, don't play the victim, nerd. My crotch is right here in case you need to take a shot and make a run for it. — Bijou Hunter

With this ring, I promise you a strong shoulder to cry on. I promise to hold and care for you whenever you need me. I promise to bring you comfort when you're sad and to defend you to the last. I give you faith, trust and commitment unfailing. I promise to love you with every breath in my lungs and beat of my heart until the end of time. I promise that the only heart I own will always belong to you and it will never beat for another as long I live. I promise picnics in the summer and cozy nights by the fire in winter. I promise to always cherish and appreciate you and everything you do and to show you every day just how much you mean to me. I will always be yours and you will always be mine. This I promise you — Marie Coulson

I will stand strong to defend people even if I don't agree with them. — Sharron Angle

To defend the oppressed against their oppressors, to plead the cause of the weak against the strong who exploit and crush them, this is the duty of all hearts that have not been spoiled by egoism and corruption ... It is so sweet to devote oneself to one's fellows that I do not know how there can be so many unfortunates still without support or defenders. As for me, my life's task will be to help those who suffer and to pursue through my avenging speech those who take pleasure in the pain of others. How happy I will be if my feeble efforts are crowned with success and if, at the price of my devotion and sacrifices, my reputation is not tarnished by the crimes of the oppressors I will fight. — Maximilien De Robespierre

Let me not be afraid to defend the weak because of the anger of the strong, nor afraid to defend the poor because of the anger of the rich. — Alan Paton

No wall can keep you safe," his father told him once, as they walked the walls of Winterfall. "A wall is only as strong as the men who defend it. — George R R Martin

The worst way to defend our freedom is to let our leaders start taking away our freedoms! It is exactly during times like these [a national crisis] that we need more freedom of speech, a strong and critical press, and a citizenry that is not afraid to stand up and say that the emperor has no clothes. — Michael Moore

To make America great again, we need a strong military. To have a strong military, we need to allow them to defend themselves." 7. — B.D. Cooper

I can teach you how to defend yourself some. Not" - he held her gaze - "that it will always keep you safe. There are times when no amount of training will stop what others would do."
"So why ... " She let the question drift away.
"Because it helps me sleep at night, because it helps me focus, because sometimes I like knowing that maybe if I were in danger again it would help."
He kissed her forehead.
"And sometimes because it gives me hope that it'll make me strong enough to be loved and protect the one I would try to love. — Melissa Marr

We will fight and defend my good name in the European court. We have to be strong and defend Ukraine from this authoritarianism. — Yulia Tymoshenko

There is nothing more despicable than moral weakness. Physical weakness may not be preventable, but moral weakness has no such excuse. It is cowardice. Our civilization has proved quite destructive, in that it allows the weak to survive and even to thrive off the strength of others. When the weak prey upon the strength of the strong, they drain society and sap it until it will die unless defended by those with the vision, the morality, and, ultimately, the strength to defend it. — Robert Peate