Bastable Health Quotes & Sayings

On resting in between reps: It varies with the length of the set. 5s or fewer get a breath to reset. Longer sets might take 2 breaths. During the last few reps of a true 20RM squat, just do what Jesus tells you. Trust me, if you do an honest 20 rep program, at some point Jesus will talk to you. On the last day of the program, he asked if he could work in. — Mark Rippetoe

It sometimes is a disadvantage to be so very guarded. If a woman conceals her affection from the object of it, she may loose the opportunity of fixing him. — Jane Austen

What part of us feels pleasure? Is it our hand, our arm, our flesh, or our blood? It must obviously be something immaterial. — Blaise Pascal

Guys who go on and on about loving women usually don't. — Michael Keaton

Here seems now no reasonable justification for continuing any civil plutonium program. — Jinzaburo Takagi

The community does not fight crime well by chasing it; after-the-fact, crime has won and the target of violence is injured or worse. Crime is fought best not by chasing it, but by facing it before it can become a completed act.

Crime is fought best at the scene of the violence. — John Longenecker

no expectations, no disappointments! — Eric Jerome Dickey

Maybe I'm an elitist, but I don't feel like I am. — Kim Deal

Toby, please stop punching Etienne in the head. It's not helping. — Seanan McGuire

In Sri Lanka, the people you lived amongst, the people you went to school with, the people in whose houses you ate, whose jokes you shared: these were not the people you married. Quite possibly they were not your religion. More to the point they were probably not your caste. This word with its fearsome connotations was never, hardly ever used. But it was ever present: it muddied the waters of Sri Lanka's politics, it perfumed the air of her bed-chambers; it lurked, like a particularly noxious relative, behind the poruwa of every wedding ceremony. It was the c-word. People used its synonym, its acronym, its antonym-indeed any other nym that came to mind - in the vain hope its meaning would somehow go away. It didn't. But if the people you chose to associate with were the very ones you could not marry, then the ones you did marry were quite often people you wouldn't dream of associating with if you had any choice in the matter. — Ashok Ferrey