Barriers Up Quotes & Sayings

For over two centuries, Americans have grown up in a society that rewards hard work, protects innovation, and allows its citizens to constantly break new barriers. The key element to this success rests on freedom and the ability of individuals to strive toward achieving their dreams and making their children's futures better than their own. — Renee Ellmers

That is the fearful part of having been near death. One knows how easy it is to die. The barriers that are up for everybody else are down for you, and you've only to slip through. — Katherine Mansfield

Power, in Case's world, meant corporate power. The zaibatsus, the multinationals that shaped the course of human history, had transcended old barriers. Viewed as organisms, they had attained a kind of immortality. You couldn't kill a zaibatsu by assassinating a dozen key executives; there were others waiting to step up the ladder, assume the vacated position, access the vast banks of corporate memory ... — William Gibson

I Don't Even Like Him - How Can I Pray for Him? Have you ever been so mad at your husband that the last thing you wanted to do was pray for him? So have I. It's hard to pray for someone when you're angry or he's hurt you. But that's exactly what God wants us to do. If He asks us to pray for our enemies, how much more should we be praying for the person with whom we have become one and are supposed to love? But how do we get past the unforgiveness and critical attitude? The first thing to do is be completely honest with God. In order to break down the walls in our hearts and smash the barriers that stop communication, we have to be totally up-front with the Lord about our feelings. We don't have to "pretty it up" for Him. He already knows the truth. He just wants to see if we're willing to admit it and confess it as disobedience to His ways. If so, He — Stormie O'martian

When you write a great song, it just blows you away. When you write a song that connects with people around the world - I mean like it actually transcends language barriers - you see how it can affect people, and it's quite a tall order to follow up on. — Gwen Stefani

So people have to decide. Do they want to have the security? Do they want to continue to plug the gap [in border security] that GAO has identified and recognize that there will be some costs to doing that? Or do we want to make sure that business isn't hampered and that people can move back and forth readily, and recognize that, if we don't put some barriers in place, we're going to wind up with dangerous people coming into the country? — Michael Chertoff

You should also be aware of the internal barriers that we often impose on ourselves. Too many women sit on the side of the room when they should be sitting at the table. Too many women lower their voices when they should be speaking up. This is not our fault. We internalize messages that say it's wrong for us to be outspoken, aggressive, and as powerful as - or even more powerful than - men. — Sheryl Sandberg

Community as openness ...
Communities are truly communities when they open to others, when they remain vulnerable and humble; when the members are growing in love, in compassion and in humility. Communities cease to be such when members close in upon themselves with the certitude that they alone have wisdom and truth and expect everyone to be like them and learn from them.
The fundamental attitudes of true community, where there is true belonging, are openness, welcome, and listening to God, to the universe, to each other and to other communities. Community life is inspired by the universal and is open to the universal. It is based on forgiveness and openness to those who are different, to the poor and the weak. Sects put up walls and barriers out of fear, out of a need to prove themselves and to create a false security. Community is the breaking down of barriers to welcome difference. — Jean Vanier

I started out the evening with every intention of being pleasant and making friends. But these days I have trouble getting through to people. I don't know if it's me or them, but any attempt at conversation usually fades away in a minute or two, and the barriers go up. Is it because they are afraid of me? Or is it that deep down they don't care and I feel the same about them? — Daniel Keyes

What we've been finding is that when you remove the barriers to innovation, you can actually hold costs down while lifting entrepreneurs up and getting better health results. — Kathleen Sebelius

On this important anniversary, we must remember that while we have come a long way in eliminating barriers, critical work remains to ensure all Americans can live up to their full potential. — Jim Ramstad

The civilization of ancient Greece was nurtured within city walls. In fact, all the modern civilizations have their cradles of brick and mortar.
These walls leave their mark deep in the minds of men. They set up a principle of "divide and rule" in our mental outlook, which begets in us a habit of securing all our conquests by fortifying them and separating them from one another. We divide nation and nation, knowledge and knowledge, man and nature. It breeds in us a strong suspicion of whatever is beyond the barriers we have built, and everything has to fight hard for its entrance into our recognition. — Rabindranath Tagore

What separates me from my present is like a fine mist, an intangible veil, an invisible wall. They don't put up the slightest resistance. Nothing would shatter if I were to walk through it. Because there is actually nothing at all between me and the world. A single step would be enough. Why didn't I take it long ago? — Pascal Mercier

Kindness that allows barriers to one's relationship with God to spring up is self-destructive. — Max Anders

But he found him as he had seen him six weeks earlier, that is to say calm, firm and full of the distant good manners that make up the most impenetrable of barriers separating a well-bred man from one of the people. — Alexandre Dumas

Architects design buildings; that's what we do, so we have to go with the flow; and, even though I'm still an old Leftie, global capitalism does have its good side. It's broken down barriers - the Berlin Wall, the Soviet Union - it's raised a lot of people up economically, and for architects, it has meant that we can work around the world. — Richard Rogers

The simple act of being interrupted is one of the biggest barriers to productivity ... What looks like multitasking is really switching back and forth between multiple tasks, which reduces productivity and increases mistakes by up to 50 percent. — Susan Cain

If the real radical finds that having long hair sets up psychological barriers to communication and organization, he cuts his hair. If I were organizing in an orthodox Jewish community, I would not walk in there eating a ham sandwich unless I wanted to be rejected so I could have an excuse to cop out. — Saul Alinsky

Overseas, language barriers keep me from doing a lot of talking and some of the jokes that I think are funny and they're like crickets. I have to sharpen up on that. — Avery Sunshine

He stopped at the gate on his way back to the temple, where Gracilis, the Twentieth's hard-case wolf hunter from the Campanian mountains, was supervising the strengthening of the defences.
'Take some men and tear down the huts along the west wall. And while you're at it, clear everything for a javelin throw in front of this gate. I want a killing ground from there to about there.'
Gracilis grinned and saluted. Like all legionaries, the only thing he liked better than fighting and drinking was destroying someone else's property. 'Should we burn them, sir?' he said hopefully. Valerius shook his head. No point in creating smoke to warn the enemy. 'Just break them up and add them to the barriers. — Douglas Jackson

After the sudden release of the laughter, he was trembling. All his body seemed growing weak. He felt, almost physically, more barriers breaking
those necessary barriers of defense, built up through the months of loneliness and desperation. He must touch another human being, and he put forward his hand in the old conventional gesture of the handshake. She took it, and doubtless as she noticed his trembling, she drew him toward a chair and almost pushed him into it. As he sat down, she patted his shoulder lightly.
She spoke again, once more neither questioning nor commanding: "I'll get you something to eat."
He did not protest, though he had just eaten heartily. But he knew that behind her quiet affirmation lay something more than any call of the body for food. There was need now for the symbolic eating together, that first common bond of human beings
the sitting at the same table, the sharing of bread and salt. — George R. Stewart

His gaze slid down her frame, pissed with her continued charade and frustrated, not knowing how to break through the barriers that had protected her for so long. Maybe he'd never break through. Maybe she'd never really open up or let him close. "Don't judge her with your snobbery and prejudice. That's not who she is. And deep down, it's not who you are either. — Toni Anderson

Physicists had an explanation for barriers that separated the multiverses from one another. They called it M theory, hypothesizing that the membranes dividing up the dimensions were invisible. — Jeaniene Frost

When love is our guiding light, we can break through barriers to be of loving service to the world. Gaining the courage and confidence to stand up for what you believe in is not always easy, but it's fully within your reach. — Marianne Williamson

When you disrupt yourself, you are looking for growth, so if you want to muscle up a curve, you have to push and pull against objects and barriers that would constrain and constrict you. That is how you get stronger. — Whitney Johnson

And because I still feel like I haven't said enough - because I need to prove just how momentous this is for me, I bash down the barriers I've kept up for eight years, unleashing my aura for Anna to see. I shiver as I bare myself, and I feel Anna holding me tighter. I want her to see my love, like I saw hers once upon a time.
"Oh ... " she whispers. "It's beautiful."
I shake my head. Only one thing deserves that word. "You're beautiful. — Wendy Higgins

I wanted to find out then and quickly whether I was a louse like everybody else or a man. Whether I can step over barriers or not, whether I dare stoop to pick up or not, whether I am a trembling creature or whether I have the right...F — Fyodor Dostoyevsky

Man, you learn so much just like with anything else. If you do something long enough, you learn. You make mistakes. You run into roadblocks and barriers. You overcome obstacles. You fall down. I mean you have to fall down to learn to stand up. — Chuck Ragan

Government barriers on Business For example, the Endangered Species Act prevents 'disturbing the habitat' of the spotted owl. That has restricted 4.2 million acres of forest from development, leading to the loss of 30,000 lumber-related jobs and the annual loss of 1.1 billion board feet of lumber. This has driven up the cost of houses by at least $4,000 each. In addition, regulators ordered a Kansas City bank to install a Braille keypad on its drive-through automatic teller machine, presumably to aid any blind drivers. The list goes on and on. — Rush Limbaugh

The role of government has never been to plan every detail or dictate every outcome. At its best, government has simply knocked away barriers to opportunity and laid the foundation for a better future. Our people
with all their drive and ingenuity
always end up building the rest. And if we can do that again
if we can continue building that foundation and making those hard decisions on behalf of the next generation
I have no doubt that we will leave our children the America that we all hope for. — Barack Obama

Don't let reality, get in way of your dreams. — Anthony Liccione

You have to push through every barrier to get to the mountain top. — Lailah Gifty Akita

We ought to open up energy innovation across the board and - and remove the barriers to every form of energy. — Ted Cruz

People with responsibility are in danger of throwing up barriers between themselves and those for whom they are responsible ... They keep their distance because they are insecure.
... It is important for people in authority to reveal themselves as they are and to share their difficulties and weaknesses. If they try to hide these, one day people will see their faults and become angry. After having put their leaders on a pedestal, they may throw them into the pit. Leaders have to be seen as fallible and human, but at the same time as trusting and trying to grow. If leaders are to be true servants of communion, they must themselves be in communion with other people as a person, not as a leader. They must set the example of sharing. — Jean Vanier

I grew up in the suburbs of Chicago, and in spite of what most people might have expected from a young girl growing up deaf, life for me was like one long episode of 'The Brady Bunch.' Despite whatever barriers were in my way, I imagined myself as Marcia Brady skating down the street saying 'hi' to everyone, whether they knew me or not. — Marlee Matlin

The contrast between the familiar and the exceptional was everywhere around me. A bullock cart was drawn up beside a modern sports car at a traffic signal. A man squatted to relieve himself behind the discreet shelter of a satellite dish. An electric forklift truck was being used to unload goods from an ancient wooden cart with wooden wheels. The impression was of a plodding indefatigable and distant past that had crashed intact through barriers of time into its own future. I liked it. — Gregory David Roberts

I'm a business man and the reason I linked up with a major was because I understand they have that reach that I can't get no matter how hot I get in the streets. It's not always about money because I been had money. I want to be on TV and win awards. I want to be number one. You need a label to get through barriers. — Yo Gotti

The Ministry of Love was the really frightening one. There were no windows in it at all. Winston had never been inside the Ministry of Love, nor within half a kilometer of it. It was a place impossible to enter except on official business, and then only by penetrating through a maze of barbed-wire entanglements, steel doors, and hidden machine-guns nests. Even the streets leading up to its outer barriers were roamed by gorilla-faced guards in black uniforms, armed with jointed truncheons — George Orwell

It was the rare souls full of hope who showed the world what could be done; and then came the thundering herds, those doubters and naysayers who had once put up barriers, now shoving everyone out of their way. — Hugh Howey

Everything which bars freedom and fullness of communication sets up barriers that divide human beings into sets and cliques, into antagonistic sects and factions, and thereby undermines the democratic way of life. — John Dewey

My detractors are only accusing me of blowing up cars. What they have not realised is that my films have the potential to cross language barriers. New avenues have opened for Hindi films, and I'm proud and happy about it. — Rohit Shetty

Eleanor pushed Park's hands forward. 'Why do you want to talk about this?'
He pushed back. 'Because. It's your life. Because I'm interested. It's like you've got all these weird barriers set up, like you only want me to have access to this tiny part of you ... '
'Yes,' she said, crossing her arms. 'Barriers. Caution tape. I'm doing you a favor. — Rainbow Rowell

The topic of "White privilege" is not supposed to be an insult or some sort of blame game to guilt white people to feel bad about themselves, hate themselves and end up being depressed, but rather it is there to invoke liability for this unspoken privilege and help get rid of it in whatever way we can. Until then, it will always be white people versus the world. Let's not be blind to the invisible system of privilege. Let's attempt to break the barriers and stand up for what is right. — Ntshala Mahase

A month earlier, twenty-six-year-old Zamperini had been one of the greatest runners in the world, expected by many to be the first to break the four-minute mile, one of the most celebrated barriers in sport. Now his Olympian's body had wasted to less than one hundred pounds and his famous legs could no longer lift him. Almost everyone outside of his family had given him up for dead. — Laura Hillenbrand

I am perfectly conscious that this contempt and hatred underlies the general tone of the community towards us, and yet when I even remotely hint at the fact that we are not a favorite people I am accused of stirring up strife and setting barriers between the two sects. — Emma Lazarus

In order to protect our emotional wounds, and because of our fear of being hurt, humans create something very sophisticated in the mind: a big denial system. In that denial system we become the perfect liars. We lie so perfectly that we lie to ourselves and we even believe our own lies. We don't notice we are lying, and sometimes even when we know we are lying, we justify the lie and excuse the lie to protect ourselves from the pain of our wounds. The denial system is like a wall of fog in front of our eyes that blinds us from seeing the truth. We wear a social mask because it's too painful to see ourselves or to let others see us as we really are. And the denial system lets us pretend that everyone believes what we want them to believe about us. We put up these barriers for protection, to keep other people away, — Miguel Ruiz

social barriers as artificial distinctions made by the strong to bolster up their weak retainers and keep out the almost strong. Having — F Scott Fitzgerald

Only the refined and delicate pleasures that spring from research and education can build up barriers between different ranks. — Madame De Stael

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Yes, there will be rough times with your SoulMate, especially when you run up against your remaining ego barriers or trigger them in each other. — Annette Vaillancourt

The Yogic system does not talk about God. It does not talk about the soul or heaven. Such talk invariably makes people hallucinatory. Yoga talks only about the barriers that you have set up, because this resistance is all that needs to be attended to. The creator is not looking for your attention. The ropes that bind you and the walls that block you- these are one hundred percent of your making. And these are all you need to unknot and dismantle. You have no work with existence. You only have work with the existence that you created. — Sadhguru

I am someone who has a cold heart. If I am beside a great grief I throw barriers up so the loss cannot go too deep or too far. There is a wall instantly in place, and it will not fall. — Michael Ondaatje

I support the world and love everybody. It's about spreading love and breaking down barriers, not building up hate. — Lil B

I'm interested. It's like you've got all these weird barriers set up, like you only want me to have access to this tiny part of you ... — Rainbow Rowell

Even as a baby I quickly learned to crawl out of my crib ... They'd put up barriers but I learned how to go over them. — Mary Martin

Coming face-to-face with an individual who has crossed class barriers of gender or attractiveness can help us recognize the extent to which our own biases, assumptions, and stereotypes create those class systems in the first place. But rather than question our own value judgments or notice the ways that we treat people differently based on their size, beauty, or gender, most of us reflexively react to these situations in a way that reinforces class boundaries: We focus on the presumed "artificiality" of the transformation the subject has undergone. Playing up the "artificial" aspects of the transformation process gives one the impression that the class barrier itself is "natural," one that could not have been crossed if it were not for modern medical technology. — Julia Serano

We wake up to find the whole world building competitive trade barriers, just as we found it a few years ago building competitive armaments. We are trying to reduce armaments to preserve the world's solvency. We shall have to reduce competitive trade barriers to preserve the world's sanity. As between the two, trade barriers are more destructive than armaments and more threatening to the peace of the world. — Owen D. Young

I talked about the barriers created by monopolies. I said that it was the role of government to break up these monopolies and that we couldn't do it alone. — Joichi Ito

I was increasingly both horrified and sceptical about these memories - I had no recall of these things at all, though I couldn't imagine why I'd want to make it all up either. It felt as though it had all happened to somebody else, I was not there - it wasn't me - when those people did nasty things.
But then, of course, it didn't feel like me, that's the whole point of dissociation - to create distance between the victim and her experience of the abuse. The alters were created for just that purpose: so that I'd not be aware that it happened to me, but rather to "others". The trouble is, in reality it was my body that took the abuse. It was only my mind that was divided, and sooner or later the amnesic barriers were bound to come down.
And that's exactly what had begun to happen as I heard their stories. They triggered a vague and growing sense in me that this really is my story. — Carolyn Bramhall

It was in 1931 that the historian James Truslow Adams coined the phrase "the American dream."
The American dream is not just a yearning for affluence, Adams said, but also for the chance to overcome barriers and social class, to become the best that we can be. Adams acknowledged that the United States didn't fully live up to that ideal, but he argued that America came closer than anywhere else. — Nicholas D. Kristof

Art is the one form of human energy in the whole world, which really works for union, and destroys the barriers between man and man. It is the continual, unconscious replacement, however fleeting, of oneself by another; the real cement of human life; the everlasting refreshment and renewal. For, what is grievous, dompting, grim, about our lives is that we are shut up within ourselves, with an itch to get outside ourselves. And to be stolen away from ourselves by Art is a momentary relaxation from that itching, a minute's profound, and as it were secret, enfranchisement. — John Galsworthy

From the beginning, she had sat looking at him fixedly. As he now leaned back in his chair, and bent his deep-set eyes upon her in his turn, perhaps he might have seen one wavering moment in her, when she was impelled to throw herself upon his breast, and give him the pent-up confidences of her heart. But, to see it, he must have overleaped at a bound the artificial barriers he had for many years been erecting, between himself and all those subtle essences of humanity which will elude the utmost cunning of algebra until the last trumpet ever to be sounded shall blow even algebra to wreck. The barriers were too many and too high for such a leap. With his unbending, utilitarian, matter-of-fact face, he hardened her again; and the moment shot away into the plumbless depths of the past, to mingle with all the lost opportunities that are drowned there. — Charles Dickens

Lou Ellen and the Hecate kids have
been putting up magic barriers, and the whole Hermes cabin
has been lining the hills with traps and snares and all kinds
of nice surprises for the Romans!"
Jake Mason frowned. "Most of which you stole from
Bunker Nine and the Hephaestus cabin."
Clarisse grumbled in agreement. "They even stole the land
mines from around the Ares cabin. How do you steal live land mines? — Rick Riordan

Sometimes people put walls up to see who is strong enough to break them down! — Stephen Richards

Musicians do not have to be believed in. We do not have to be trusted. Our Music speaks for itself without the listener having to know anything about us. Music touches people's emotions in a way that nothing else can. When people find a musician they like, they are usually fans for Life. If they like the musician and his Music, they will open up their hearts to whatever that musician has to say. It matters not what country the musician or the fan comes from. Music is a language that all understand. It goes beyond and breaks down barriers. This makes the musician very powerful, and with power comes responsibility. — Victor L. Wooten

When you were awake, stretched out in your bed in the dark, shutters drawn, your thoughts would flow freely. They would grow obscure when you got up and opened the curtains. The violence of daylight would efface the nocturnal clarity. In the daytime, people were barriers, dividing you up, preventing you from hearing what you listened to at night: the voice of your brain. — Edouard Leve

Accepting experiences is through the understanding that everybody was born equal, no labels, no social status, no preconceptions just born a little person preparing to grow-up on what ever path is grown from development, environment and/or otherwise everybody has the right to have a roof over their head, three meals a day, a wage/payment which can support themselves and their families, a benefit system that cares for the disabled and people with mental illnesses, a government that looks out for all it's people, wars quenched not and man made barriers be fallen so every person knows the commonality of being human is that everybody is all different and let people be novices to other peoples experiences so another person gains anew. People all deserve the right to be equal. — Paul Isaacs

Koturovic somehow came up with the idea there were some kind of creatures - big, smart, scary alpha predators - living in these higher dimensions. Telepathically-sensitive people sensed them all through history and that's where all our myths about demons and monsters come from. It's their presence leaking through. When the dimensional barriers were shattered, according to him, these things would come through and eat everything they could until the barriers reasserted themselves. Kind of the universe's method of population control. — Peter Clines

As the witness testified before my Subcommittee on Immigration, that barriers magnify the ability of every Border Patrol agent to be more effective. And so if you make up your mind, you can build substantial mileage barriers. It will increase the ability of our officers to perform, and the most important thing is, it sends a message to the world, the border is closed. — Jeff Sessions

Using clouds is a radical way of consuming IT. There are emotional barriers to giving up some level of control over the servers that you are running [for the companies]. — Werner Vogels

But life was sometimes unkind, and didn't give second chances. Instead it gave you two choices. You could either curl up and die, or get up and try again. Getting up takes huge amounts of effort. It means bearing down and pushing through the toughest of times, even if you have to create barriers around your heart, and grow an extra layer of skin. But it also gives you a strength you probably never knew you'd possessed. An ember begins to glow. The glow eventually sparks, breathing new flame, which fuels a hope and desire to live. — Cameo Renae

An undesirable society, in other words, is one which internally and externally sets up barriers to free intercourse and communication of experience. — John Dewey

Small wins do not combine in a neat, linear, serial form, with each step being a demonstrable step closer to some predetermined goal," wrote Karl Weick, a prominent organizational psychologist. "More common is the circumstance where small wins are scattered ... like miniature experiments that test implicit theories about resistance and opportunity and uncover both resources and barriers that were invisible before the situation was stirred up. — Charles Duhigg

Where others fear trade and economic growth, we see opportunities for creating new wealth and undreamed-of opportunities for millions in our own land and beyond. Where others seek to throw up barriers, we seek to bring them down; where others take counsel of their fears, we follow our hopes. — Ronald Reagan

It is a lonely programme. The very virtues you cultivate become walls that inevitably separate you from your kind ... A new danger comes to your soul, and intolerance and impatience with those who are as you have been all but destroy that which you have taken such pains to build up. Not alone are there spiritual barriers between you and the friends that you have, but your business training has made your mind incisive. In the swift rush of business you have no time for small debates and petty dilemmas. — Alice Foote MacDougall

when one goes about God's work, Satan sets up great barriers, but if one abides by the Father, He will draw together like-minded brethren. — Ginny Aiken

I don't think everyone should vote. If you have to be dragged into the polls, carried into the polls and smelling salts have to be used, you probably shouldn't be voting. However, we shouldn't be putting up barriers to voting that target certain groups. — Mo Rocca

In my work, I'm always trying not to put barriers up between the 'good poor' and the 'bad poor.' I'm not sure my work will change things much, but at the very least, you want to make people feel that they are not alone. — Elliot Perlman

It kind of sounds pretentious, but a film I find deeply romantic is 'Buffalo '66,' which is a film by Vincent Gallo. It's about how you break down all those barriers and expose yourself and open yourself up to ultimately being hurt. — Jim Sturgess

How could I remain unyielding? His words penetrated the flimsy barriers I'd set up around my heart. I'd meant to set up a barbed wire fence, but the barbs ended up being covered with marshmallows. He slipped through my defenses easily. He touched his forehead to my hand, and my marshmallow heart melted. — Colleen Houck

In the city people are moving down sidewalks, up and down escalators, along aisles; they are stationed in the driver's seat of buses, at gas pumps, computers, and cash registers. There is a low-intensity fear in them. They avoid turning in certain directions, flailing their arms or poking their hands in certain ways. They respect invisible barriers. — Alphonso Lingis

As my mind can conceive of more good, the barriers and blocks dissolve. My life becomes full of little miracles popping up out of the blue. — Louise L. Hay

Modern mass culture, aimed at the 'consumer', the civilisation of prosthetics, is crippling people's souls, setting up barriers between man and the crucial questions of his existence, his consciousness of himself as a spiritual being. — Andrei Tarkovsky

I love you. I didn't want to. I fought it. I put up barriers, and they all came crashing down one by one. It wasn't just one thing. It was everything you did, both here in the present and back in the past. It's everything you were, and everything you are. So I just fucking love you, and you are going to have to fucking deal with it. You got that? — Thea Harrison

The road to death is a long march beset with all evils, and the heart fails little by little at each new terror, the bones rebel at each step, the mind sets up its own bitter resistance and to what end? The barriers sink one by one, and no covering of the eyes shuts out the landscape of disaster, nor the sight of crimes committed there. — Katherine Anne Porter

It's up to the writer and the artist to give voice to these people. There are two impulses in art: one is rebellious and transgressive - you explore regions in which you are not wanted, and you will be punished for that. But the other is a way of sympathy - evoking sympathy for people who may be different from us - whom we don't know. Art is a way of breaking down the barriers between people - these two seemingly antithetical impulses toward rebellion and toward sympathy come together in art. — Joyce Carol Oates

All my grandfather ever wanted to do
was wake up at dawn and watch my grandmother kneel and pray
in a village hidden between Jaffa and Haifa
my mother was born under an olive tree
on a soil they say is no longer mine
but I will cross their barriers, their check points
their damn apartheid walls and return to my homeland
I am an Arab woman of color and we come in all shades of anger — Rafeef Ziadah

Yoga talks only about the barriers that you have set up, because this resistance is all that needs to be attended to. The Creator is not looking for your attention. The ropes that bind you and the walls that block you - these are one hundred percent of your making. And these are all you need to unknot and dismantle. You have no work with existence. You only have work with the existence that you have created. If — Sadhguru