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Balancing Yoga Quotes & Sayings

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Balancing Yoga Quotes By Jennifer Nettles

As with most physical activity, yoga helps boost your immune system. However, it also stretches and strengthens your body simultaneously, while also balancing your mind and spirit. It benefits the whole human. — Jennifer Nettles

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Observing the behavior of individual fowl in a henhouse, we note that birds lower in rank are pecked by, and give way to, birds of higher rank. In an ideal case, there exists a linear order of rank with a top hen who pecks all the others. Those in the middle ranks peck those below them but respect all the hens above them. At the bottom there is a drudge who has to take it from everyone. (Adolf Remane, Vertebrates and Their Ways)"
Author: Ryszard Kapuscinski

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