Quotes & Sayings About Balance And Strength

The truly correct proof is one that strikes a harmonious balance between strength and flexibility. There are plenty of proofs that are technically correct but are messy and inelegant or counterintuitive. But it's not something you can put into words - explaining why a formula is beautiful is like trying to explain why the stars are beautiful. — Yoko Ogawa

The single currency should allow the European Union, and therefore France, to balance its monetary strength with the United States. It should help us adjust to the development of China. — Laurent Fabius

There is simply no other exercise, and certainly no machine, that produces the level of central nervous system activity, improved balance and coordination, skeletal loading and bone density enhancement, muscular stimulation and growth, connective tissue stress and strength, psychological demand and toughness, and overall systemic conditioning than the correctly performed full squat. — Mark Rippetoe

Humanity was never meant for mediocrity. Yet many among us are now, and will forever remain, limited by their profound lack of understanding. Some of us develop our minds and glimpse the wisdom of the ages. Others develop their muscles and embrace the strength, power and endurance only possible of a body that obeys the heart and mind without question. An even smaller group, look inside themselves to find the peace, compassion, humility and timeless strength of character that can only be attained through spirituality. An infinitesimally smaller minority develop the intellect, strengthen and dominate the body, and come to know the true nature of their spirit - thus finding a balance that comes as close to excellence as any mere mortal can ever hope to attain. — Richard Duarte

We're built of contradictions, all of us. It's those opposing forces that give us strength, like an arch, each block pressing the next. Give me a man whose parts are all aligned in agreement and I'll show you madness. We walk a narrow path, insanity to each side. A man without contradictions to balance him will soon veer off. — Mark Lawrence

Plunge a sponge into Lake Erie. Did you absorb every drop? Take a deep breath. Did you suck the oxygen out of the atmosphere? Pluck a pine needle from a tree in Yosemite. Did you deplete the forest of foliage? Watch an ocean wave crash against the beach. Will there never be another one? Of course there will. No sooner will one wave crash into the sand than another appears. Then another, then another. This is a picture of God's sufficient grace. Grace is simply another word for God's tumbling, rumbling reservoir of strength and protection. It comes at us not occasionally or miserly but constantly and aggressively, wave upon wave. We've barely regained our balance from one breaker, and then, bam, here comes another. — Max Lucado

The ruby is meant to represent a drop of blood. It is the symbolic representation of the way of the primary edict. It means only one thing and everything. Cut. Once committed to the fight, cut. Everything else is secondary. Cut. That is your duty, your purpose, your hunger. There is no rule more important, no commitment that overrides that one. Cut. The lines are a portrayal of the dance. Cut from the void, not from bewilderment. Cut the enemy as quickly and directly as possible. Cut with certainty. Cut decisively, resolutely. Cut into his strength. Flow through the gap in his guard. Cut him. Cut him down utterly. Don't allow him a breath. Crush him. Cut him without mercy to the depths of his spirit. It's the balance of life: death. It is the dance with death. — Terry Goodkind

When our spirit tells us it is time to weep, we should weep. It is part of the ritual, if you will, of putting sadness in perspective and gaining control of the situation ... Grief has a purpose. Grieving does not mean you are weak It is the first step toward regaining balance and strength. Grieving is part of the tempering process. — Joseph M. Marshall III

They found him late that night. He was floating head-down in the benjo, the long, deep trench of rain-churned shit that served as the communal toilet. Somehow he had dragged himself there from the hospital, where they had carried his broken body when the beating had finally ended. It was presumed that, on squatting, he had lost his balance and toppled in. With no strength to pull himself out, he had drowned. — Richard Flanagan

We repeat again: strength of character does not consist solely in having powerful feelings, but in maintaining one's balance in spite of them. Even with the violence of emotion, judgment and principle must still function like a ship's compass, which records the slightest variations however rough the sea. — Carl Von Clausewitz

Happiness, she would explain, was when a person felt good, light, creative, content, loving and loved, and free. An unhappy person felt as if there were barriers crushing her desires and the talents she had inside. A happy woman was one who could exercise all kinds of rights, from the right to move to the right to create, compete, and challenge, and at the same time could be loved for doing so. Part of happiness was to be loved by a man who enjoyed your strength and was proud of your talents. Happiness was also about the right to privacy, the right to retreat from the company of others and plunge into contemplative solitude. Or sit by yourself doing nothing for a whole day, and not give excuses or feel guilty about it either. Happiness was to be with loved ones, and yet still feel that you existed as a separate being, that ou were not just there to make them happy. Happiness was when there was a balance between what you gave and what you took. — Fatema Mernissi

Joy and happiness are the indicators of balance in a human machine ... An inner joyousness, amounting to ecstasy, is the normal condition of the genius mind. Any lack of that joyousness develops body-destroying toxins. That inner ecstasy of the mind is the secret fountain of perpetual youth and strength in any man. He who finds it finds omnipotence and omniscience. — Walter Russell

He has learned that silence means the absolute balance of the body, spirit and soul. The man who preserves his unity will never be dominated by the storms of existence; he has the strength to overcome the difficulties and move forwards. — Paulo Coelho

Luther examined the Great Commandment, "'Live the Lord your God with all your heart and with all your soul and with all yor strength and with all your mind.'; and, 'Love yor neighbor as yourself'" (Luke 10:27) Then he asked himself, What is the Great Trangression?" Some answer this question by saying that great sin is murder, adultery, blasphemy, or unbelief. Luther disagreed. He concluded that if the Great Commandment was to live Gid with all the heart, than the Great Transgression was to fail to love God with all the heart. He saw a balance between great obligations and great sins. — R.C. Sproul

WHETHER IT'S A CHILD'S TOY OR A NATION'S OIL, IT'S ALL THE SAME, the Red Rider said. YOU FIGHT FOR WHAT YOU WANT. AGGRESSION. IT'S THE SPICE OF LIFE. War was right: people had to fight for what they wanted. Or maybe balance, as Famine has said
strength matched with temperance.
No, she thought. Not balance, Control. IT'S ALWAYS ABOUT CONTROL, War agreed merrily. [as in the meaning of why wars happen] — Jackie Kessler

Good constitutions are formed upon a comparison of the liberty of the individual with the strength of government: If the tone of either be too high, the other will be weakened too much. It is the happiest possible mode of conciliating these objects, to institute one branch peculiarly endowed with sensibility, another with knowledge and firmness. Through the opposition and mutual control of these bodies, the government will reach, in its regular operations, the perfect balance between liberty and power. — Alexander Hamilton

I am compassionate. I allow my heart and imagination to embrace the difficulties and concerns of others. While maintaining my own balance, I find it within myself to extend sympathy, attention, and support. When they are grieved, I listen with openness and gentle strength. I offer loyalty, friendship, and human understanding. Without undermining or enabling, I aid and assist others to find their strength. I allow the healing power of the Universe to flow through me, soothing the hearts and feelings of those I encounter. — Julia Cameron

I cook all the time. It's a passion of mine. Mostly, I eat clean, unprocessed food, a lot of vegetables, and protein. I work out daily; at home, I row and do yoga and P90x. At the gym I work out with my friend and trainer Ben Dussault at the Anchored Social Club, focusing on balance and strength. Whenever I can get outside, I love stand-up paddle boarding, surfing, and cycling. — Damon Runyon

Strength; just the ability to generate a focused thrust with speed. But a tense muscle is a slow one. So the high levels of training in the martial arts teach and demand balance and relaxation as much as anything else. Clearing the mind to being open and appropriately responsive is the key. — David Allen

[Magna Carta provided] a system of checks and balances which would accord the monarchy its necessary strength, but would prevent its perversion by a tyrant or a fool. — Winston Churchill

From the pool of awakenings which includes creativity, strength, generosity, loving-kindness and transformation, I selected seven awakenings to immerse myself in each day: consciousness, compassion, forgiveness, expansion, abundance, healing, and balance. I believe that if we can live a life toward mastery of any seven principles in the pool of awakenings, then our lives will flourish and those we hold dear in our lives will experience greater fulfillment. Which seven do you choose? — Davidji

I had come to worry about those women who were full-time mothers and homemakers by choice. Did other, more career-minded women have the right to devalue them ... ? Maybe it was time to slow down and look at the role restrictions imposed not only on women but the men around them, to search for the balance that could promote self-sufficiency ... — Lin Pardey

Faith gives you an inner strength and a sense of balance and perspective in life. — Gregory Peck

Men are always the last to ken what women know by sniffing the air. That's why God gave bodily might to Adam, to balance the inequities of strength. For if Eve had been given the power to serve her cunning and cruelty, there would have been a terrible reckoning for all mandkind, and the archangel would have trod on Adam's heels to escape paradise unsinged. — Kathleen Kent

In Islamic belief, knowledge is two-fold. There is that revealed through the Holy Prophet (s.a.s.) and that which man discovers by virtue of his own intellect. Nor do these two involve any contradiction, provided man remembers that his own mind is itself the creation of God. Without this humility, no balance is possible. With it, there are no barriers. Indeed, one strength of Islam has always lain in its belief that creation is not static but continuous, that through scientific and other endeavours, God has opened and continues to open new windows for us to see the marvels of His creation — Aga Khan IV

Tight end is one of the hardest positions to play in football. It's right up there with quarterback and cornerback. You have to have the skills of a wide receiver and the strength of an offensive lineman, and it's not easy to balance those two. — Tony Gonzalez

You people get so closed up inside those little brains. Their structure changes in response to thought, you know, like your muscles respond to use. The used parts bulk up. Bad training develops uneven strength; it takes time and painful work to balance unbalanced muscles. — Max Gladstone

She is a beauty. She is a challenge. She is the earth. She is the nature.
She is the power that keeps the balance of this world.
Respect her wisdom and be intimidated by her power. — Heenashree Khandelwal

There is always a balance between beauty and strength ... girls are getting stronger and guys are turning beautiful.. — Upasana Banerjee

So I stood up and did a handstand on my Guru's roof, to celebrate the notion of liberation. I felt the dusty tiles under my hands. I felt my own strength and balance. I felt the easy night breeze on the palms of my bare feet. This kind of thing
a spontaneous handstand
isn't something a disembodied cool blue soul can do, but a human being can do it. We have hands; we can stand on them if we want to. That's our privilege. That's the joy of a mortal body. And that's why God needs us. Because God loves to feel things through our hands. — Elizabeth Gilbert

The breaking wave and the muscle as it contracts obey the same law. Delicate line gathers the body's total strength in a bold balance. Shall my soul meet so severe a curve, journeying on its way to form? — Dag Hammarskjold

Wrestling is a one-on-one experience and if something goes wrong you can't point a finger and blame somebody else. What you do is up to you. And yet it's a team sport, because whether your team wins or loses is a result of the cumulative effect of the matches. Wrestling is a great confidence builder because it's not all about strength. You have to use your balance and skill and technique and if you do, you can overcome a lot of muscle and bulk guys, and even those who have natural ability. Basically, you can out-technique an opponent. — Dennis Hastert

Why face life's burdens alone, Christ asks, or why face them with temporal support that will quickly falter? To the heavy laden it is Christ's yoke, it is the power and peace of standing side by side with a God that will provide the support, balance and the strength to meet our challenges and endure our tasks here in the hardpan field of mortality. — Howard W. Hunter

Who can be sure that Jean Valjean had not been on the verge of losing heart and giving up the struggle? In loving he recovered his strength. But the truth is that he was no less vulnerable than Cosette. He protected her and she sustained him. Thanks to him she could go forward into life, and thanks to her he could continue virtous. He was the child's support and she his mainstay. Sublime, unfathomable marvel of the balance of destiny! — Victor Hugo

Absolutely, says Steve Maxwell. And with the little device in his pocket, he can prove it. Steve is a former world champion Brazilian jiu-jitsu fighter and now a strength-and-conditioning coach who specializes in recovering lost innovations. "The old-timers knew what was up with fascia long before we even had a word for it," he explains. "You'll always be safe if you go back to the mighty men of old, the guys before the 1950s. Look at the old gyms, with their Indian clubs and medicine balls. What's that all about if not balance, range of motion, being fluid, using elastic recoil? — Christopher McDougall

God and Goddess, I greet you at the start of another day and ask that you send me the best day possible. Help me to feel my best so I might do my best for myself and for others. Send me the strength and energy to do the things I need to do, and the focus and creativity to do them well. Help me to let go of all those things that no longer work for my benefit so I might move in the direction of perfect health and perfect balance. Help the world move in a better direction, and watch over me and those I love. Please send me prosperity and healing, patience and wisdom, serenity and faith. ... So mote it be. — Deborah Blake

People are always talking about originality; but what do they mean? As soon as we are born, the world begins to work upon us; and this goes on to the end. And after all, what can we call our own, except energy, strength, and will? If I could give an account of all that I owe to great predecessors and contemporaries, there would be but a small balance in my favor. — Johann Wolfgang Von Goethe

Weakness and strength are necessary for balance. No one or nothing is only weak or only strong. But some of us overlook our weaknesses, and even deny that we have them. That can be dangerous, because denying there is a weakness is in itself a weakness. Likewise, accepting that we have weaknesses becomes a strength. And by the same token, overestimating strength is a weakness. You should not be blinded by your strengths. The feeling of strength is not the same as having strength. Neither should you ignore your weaknesses. Know them well, too. — Joseph M. Marshall III

You then will lean way in to your career. You will find something you love doing and you will do it with gusto. Find the right career for you and go all the way to the top. Start out by Aiming high. Try- and try hard. I hope you find true meaning, contentment, and passion in your life. I hope you navigate the difficult times and come out with greater strength and resolve. I hope you find whatever balance you seek with your eyes wide open. — Sheryl Sandberg

Death is eventual, a nature's call, and it happens everyday. Adage, true love, isn't, and it needs human strength to live with its enchanting, yet sorrowful consequences. It deserves to be appreciated, for it's not easy, and needs human will, strength, and heart. It doesn't matter how many people die in the world, as long as there are the few who know how to love and live. The power of love, however little, is enough to balance all the death around us. — Anonymous

The infinite loves of two birds were broken. I and You were the two birds. The strong pillars of faith, trust, hope, conviction and whatever that makes a strong building, the building is obviously known as relations, were now go down. Those pillars lose their strength. They were no more able to balance my and yours's infinite love..Tamanna breaks down — Prakhar Srivastav

When doing pole a woman cannot help but learn how to reach, extend, lean, stretch and follow through. She also learns, among other physical skills, to climb, two swing, to hold her own body weight, to balance and to invert. She encourages other women to grow in strength and confidence. A pole body may be lightly muscled but it is strong. It is not a static body either, it is creative and confident, all the things that we deplore as lacking, for women's bodies, in cultural discourses and narratives. — Samantha Holland

There are times when each of us has to have some gumption to take a stand as to what we wish to preserve or change in order to maintain our self-respect and not be as "a reed shaken with the wind" (Matt. 11:7) ... We lose much credibility and strength, and we risk being weighed on an uneven balance, when, Don Quixote-like, we go around "tilting windmills". — James E. Faust

I do think the heart can balance out the mind, if your heart is in a good place it can give you the strength to do the right thing and behave the right way and overcome the mind. — Alexis Arguello

Sometimes the darkness beyond is not glorious at all, it truly is an absolute absence of light. A clawing, needy tar that pulls you down. You drown but you don't. It turns you to lead so you sink faster in its viscous embrace. It robs you of hope and even the memory of hope. It makes you think you've always felt like this, and there's no place to go but down, where it slowly, ravenously digests your will, distilling it into the ebony crude of nightmares.

And you know the darkness beyond despair, just as intimately as you know the soaring heights. Because in this and all universes, there is balance. You can't have the one without facing the other. And sometimes you think you can take it because the joy is worth the despair, and sometimes you know you can't take it and how did you ever think you could? And there is the dance; strength and weakness, confidence and desolation. — Neal Shusterman

Meditation can be a refuge, but it is not a practice in which real life is ever excluded. The strength of mindfulness is that it enables us to hold difficult thoughts and feelings in a different way - with awareness, balance, and love — Sharon Salzberg

Yoga is about balance, both mind and body, as well as increasing self-awareness, with by-products of better strength and flexibility. — M.E. Dahkid

Imagine early hominid life as a tense balance of power between the alpha (and an ally or two) and the larger set of males who are shut out of power. Then arm everyone with spears. The balance of power is likely to shift when physical strength no longer decides the outcome of every fight. That's essentially what happened, Boehm suggests, as our ancestors developed better weapons for hunting and butchering beginning around five hundred thousand years ago, when the archaeological record begins to show a flowering of tool and weapon types.30 Once early humans had developed spears, anyone could kill a bullying alpha male. And if you add the ability to communicate with language, and note that every human society uses language to gossip about moral violations,31 then it becomes easy to see how early humans developed the ability to unite in order to shame, ostracize, or kill anyone whose behavior threatened or simply annoyed the rest of the group. — Jonathan Haidt

The enemies of liberty and our country should make no mistake: America remains engaged in the world by history and by choice, shaping a balance of power that favors freedom. We will defend our allies and our interests. We will show purpose without arrogance. We will meet aggression and bad faith with resolve and strength. And to all nations, we will speak for the values that gave our nation birth ... an angel still rides in the whirlwind and directs this storm. — George W. Bush

His gaze burned into mine, like he could see past my eyes into parts of me no one had ever seen, and I knew I was seeing the same in him. No one else had ever seen him so vulnerable before, like if I pushed him away, he might crumble into pieces that could never be put together again. Yet there was strength, too. He was strong beneath that fragile need, and I knew that I could never fall with him next to me. If I tripped, he would catch me. If I lost my balance, he would find it. — Rachel Vincent

Life should be full of- Compassion, Peace, Companionship, Honor, Love, Honesty, Joy, Rapture, Euphoria, Friendship, Family, Spiritual Enrichment, Enlightenment, Trust, Truth, Loyalty, Passion, Cultural Enrichment, Unity, Serenity, Zen, Wonder, Respect, Beauty of All Kinds, Balance of all Creation, Philosophy, Adventure, Art, Happiness, Bliss, Serendipity, Kismet, Fantasy, Positivity, Yin, Yang, Color, Variety, Excitement, Sharing, Fun, Sound, Paradise, Magick, Tenderness, Strength, Devotion, Courage, Conviction, Responsibility, Wisdom, Justice, Satisfaction, Fulfillment, Purpose, Mystery, Healing, Learning, Virtue, History, Creativity, Imagination, Receptiveness and Faith. For through these things you are One with your Creator. — Solange Nicole

To move along the line of natural expectation consolidates the opponent's balance and thus increases his resisting power. In war, as in wrestling, the attempt to throw the opponent without loosening his foothold and upsetting his balance results in self-exhaustion, increasing in disproportionate ratio to the effective strain put upon him. Success by such a method only becomes possible through an immense margin of superior strength in some form-and, even so, tends to lose decisiveness. In most campaigns the dislocation of the enemy's psychological and physical balance has been the vital prelude to a successful attempt at his overthrow. — B.H. Liddell Hart

Although it is easy to imagine happiness as the upwards turn on this haphazard rising and falling of emotion which is life, but really it is a foundation of strength of character and inner balance that precipitates peace, a foundation that is slowly built or slowly chipped away.
There are times when it may seem that the foundation of happiness is broken, but as the dust settles and the debris is cleared away, we find that the storm has only covered it, still leaving everything we have built in place.
True happiness is forged in the furnace of perseverance, fortitude, hope and love. It is not burned or broken by the heat, rather it is made unbreakable - it becomes eternal. Life is the fuel for this purifying fire. — Michael Brent Jones

I'm not a big power-and-strength guy, but I have a lot of balance, and I can take hits and stay on my feet. I control myself real good, shift my weight, and run real low. I do things that people haven't seen some of the running backs in the league do. — Marshall Faulk

Bodily vigor is good, and vigor of intellect is even better, but far above both is character. It is true, of course, that a genius may, on certain lines, do more than a brave and manly fellow who is not a genius; and so, in sports, vast physical strength may overcome weakness, even though the puny body may have in it the heart of a lion. But, in the long run, in the great battle of life, no brilliancy of intellect, no perfection of bodily development, will count when weighed in the balance against that assemblage of virtues, active and passive, of moral qualities, which we group together under the name of character; and if between any two contestants, even in college sport or in college work, the difference in character on the right side is as great as the difference of intellect or strength the other way, it is the character side that will win. — Theodore Roosevelt

I see the tragedy in living an all-or-nothing existence, in teetering on top of that skyscraper and feeling forced to choose between standing paralyzed in fear or hurling myself over the edge in ecstasy. I recognize the pain of white-knuckling my way through life. I recognize the internal chaos of barreling through life in bouts of mania and depression. The alternative, the middle ground, is balance. It's not wishing to stay or fall; its remaining upright, respecting the boundary of the rooftop and admiring exhilaration, the strength, of standing so high. — Andie Mitchell

So sometimes things are ahead and sometimes they are behind; Sometimes breathing is hard, sometimes it comes easily; Sometimes there is strength and sometimes weakness; Sometimes one is up and sometimes down. Therefore the sage avoids extremes, excesses, and complacency. — Laozi

I tend to like strong female characters. It just interests me dramatically.
A strong male character isn't interesting because it has been done and it's so cliched. A weak male character is interesting: somebody else hasn't done it a hundred times. A strong female character is still interesting to me because it hasn't been done all that much, finding the balance of femininity and strength.
[From a 1986 Fangoria interview] — James Cameron

It's like there is a huge balance scale in the sky, weighing the relative strength of two opposing fields of Influence. One side represents those opening to a higher personal spirituality, and thus acting to lift others into that consciousness. The other side of the scale represents those who are still stuck in fear and anger, who are acting to pull people down into a simmering, untruthful fear and rage. The statement hit me hard. That meant there was a contagion from both sides, and the balance shifted daily depending on how consistently those in Alignment could hold their truth with others. — James Redfield

Possessing strength and stillness is a sign of balance: power and serenity combined in one moment. It's challenging enough to hold either one, let alone both, in perfect equipoise, but that is the goal if we want to be balanced. — Sebastian Pole

How much you move affects your strength, your power, your balance, how you look, how you think, how well you withstand the high winds and rain showers of life and how long you will stand. Everyone needs concentrated doses of several kinds of movement to remain functional. — Eric Heiden

I hope you find true meaning, contentment, and passion in your life. I hope you navigate the difficult times and come out with greater strength and resolve. I hope you find whatever balance you seek with your eyes wide open. And I hope that you - yes, you - have the ambition to lean in to your career and run the world. Because the world needs you to change it. — Sheryl Sandberg

He'd done nothing wrong, and to prove it, I used all of my strength to pull him back on top of me. Kale lost his balance, but turned just in time and landed half on me, half on the couch. I smiled and pulled his head down to mine for a kiss he returned with urgency — Inger Iversen