Quotes & Sayings About Balance And Moderation

I have always endeavoured, as my double duty of believer and sovereign dictated, to follow the precepts of the sacred Book of Islam: precepts of balance, justice and moderation. Although my religious education was very literal, in that I learnt to understand the precepts of the Koran precisely according to the text, we have seen that on several occasions throughout my life, I have felt myself to be very particularly in the hands of the Almighty. — Mohammed Reza Pahlavi

So I've broadened the fitness concept to make it one of moderation and balance. — Kenneth H. Cooper

Citing both the Buddha and Aristotle, Sachs makes the case for a "middle path," a path of moderation and balance between work and non-work (what he calls, quaintly in this day and age, "leisure"), savings and consumption, self-interest and compassion, individualism and citizenship. — Jon Kabat-Zinn

I'm not a fanatic about exercising. For me, it's about moderation and balance. — Halle Berry

I deny not the course itself of events, which lies open to every one's inquiry and examination. I acknowledge, that, in the present order of things, virtue is attended with more peace of mind than vice, and meets with a more favourable reception from the world. I am sensible, that, according to the past experience of mankind, friendship is the chief joy of human life, and moderation the only source of tranquillity and happiness. I never balance between the virtuous and the vicious course of life; but am sensible, that, to a well-disposed mind, every advantage is on the side of the former. And what can you say more, allowing all your suppositions and reasonings? — David Hume

Binge on giving, in all senses. Binge on indulging. We're told every day from an early age that moderation is key. Count your calories, wait a while before you tell someone you love them, and remember that balance is the path to happiness. While all of those are great in theory, does a lesson taught from someone else's mistakes resonate just as deeply as the ones you learn yourself? When you binge, you find your own boundaries. — Tyler Oakley

Wisdom lies in moderation, in balance. — Amish Tripathi

Everything in moderation, and there's a perfect balance in this life if we can find it. — Ryan Robbins

For optimal health, we need body and spirit, exercise (ming) and meditation, awareness of the inner world and the outer. In other words, health requires balance and moderation. The goal of qigong may be summarized as xing ming shuang xiu,spirit and body equally refined and cultivated. Cultivate your whole being, as you would cultivate a garden with attention, care, and even love. — Ken Cohen

The world acquires value only through its extremes and endures only through moderation; extremists make the world great, the moderates give it stability. — Paul Valery

Supposing the Mother Earth was very hot like the sun, there would have been no growth, or it was cold like moon, there would have been no growth. It had to come to the centre where it had both the things in proper proportions to grow. In the same way a human being has to work out that you keep a moderation and a balance and understand not to go to extremes of anything. That balance you learn when you love someone. — Nirmala Srivastava

Sometimes what we lack is the thrill of anticipation or the delay of gratification. We enjoy things far more when we've really desired them but had to wait for them. The real value is found in our self control and patience, which allows us to delay gratification and build anticipation. Letting desire build is an abstract way to achieve balance and moderation in your life... Moderation just may be the answer to boredom - go figure! -- pg 145-146 — Cristin Frank

I ran on the platform of moderation and won the election by a large margin. By virtue of the strong mandate that I received from the electorate, I am committed to operating in the framework of moderation, which calls inter alia for a balance between realism and the pursuit of the ideals of the Islamic Republic of Iran. — Hassan Rouhani

Both sleep and insomnolency, when immoderate, are bad. — Hippocrates

We must remember balance and moderation. Patience can be spiritually enriching and virtuous ... but when taken in excess, it turns to procrastination, the poison of inaction. — Steve Maraboli

Everything is moderation, really. I don't really deprive myself of anything. But I try to balance it with healthy food choices. I am not real fond of exercise, so I try to get away with as little as possible which is about thirty minutes three times a week and I do a little weight training and cardio. — Martina Mcbride

Could hell be described as too much of anything without a break? Are variety,
moderation and balance instruments we use to keep us from boiling in any inferno of
excess,' whether it be cheesecake or ravenous sex? — Jean-Paul Sartre

I always strive to keep a balance with my fears. I don't like to be ruled by them. At the same time, I don't like the idea of living my life totally free of any fears. I like having that moderation. — Zoe Saldana

I eat mostly organic, but I love macaroni and cheese, Mexican food, and egg-and-cheese croissants. So when I indulge, I eat protein and veggies for the rest of the day. It really is all about moderation and balance. — Marisa Miller

Health is the natural condition. When sickness occurs, it is a sign that Nature has gone off course because of a physical or mental imbalance. The road to health for everyone is through moderation, harmony, and a 'sound mind in a sound body'. — Jostein Gaarder