Quotes & Sayings About Balance And Happiness

Nature is self-renewing as it adjusts to maintain balance. Nature becomes even more vibrant as it yields to allow recycling. It is best to align with success and become nature with your health, wealth, and relationships. — Franklin Gillette

Happiness at work is not about eliminating all the bad stuff from your job. It's about being happy at work even though some of these bad things are present. It's about building your skills and your energy to fix the problems, and to create more and more positive experiences at work. — Alexander Kjerulf

As soon as I had believed that financial security purchased emotional security, I'd lived a dependent, conditional life. Now I realize that rather than mortgage myself for a dream life on a layaway plan, I prefer the rather nice kind of life I've stumbled into. My desire for a double oven has less to do with signaling that I belong to a certain class or have reached a type of perfection and more to do with the fact that I haven't figured out how to make a pot roast and an apple pie at the same time. So I make the pie ahead of time and reheat it. I think it was Mark Twain who said, 'Happiness is wanting what you have, not having what you want.' I tell my kids this, hoping they will learn to balance the act of pursuing with the act of savoring. — Liz Perle

I'll suggest that the happiness hypothesis offered by Buddha and the Stoics should be amended: Happiness comes from within, and happiness comes from without. We need the guidance of both ancient wisdom and modern science to get the balance right. — Jonathan Haidt

Material objects give rise to physical happiness, while spiritual development gives rise to mental happiness. Since we experience both physical and mental happiness, we need both material and spiritual development. This is why, for our own good and that of society we need to balance material progress with inner development. — Dalai Lama

Life is about balance. The good and the bad. The highs and the lows. The thing everyone should realize is that the key to happiness is being happy by yourself and for yourself. Happiness comes from within. You have the power to change your own mindset so that all the negative, horrible thoughts that try to invade your psyche are replaced with happy, positive, wonderful thoughts. — Ellen DeGeneres

As a teenager, my struggle was how do I balance being empathetic and compassionate towards my peers, while also living my life for myself and not basing my decisions on those around me, and really living a life where I receive my happiness from my own experiences rather than from people pleasing. — Shailene Woodley

You know you've found your calling, when you would rather do it and fail, than not do it. — Alexander Kjerulf

Men who are driven are happy in their work and their vision but are not happy-go-lucky. Evelyn has a happiness and contentment most of the time
she's my balance. — Oral Roberts

We will attract potential partners who reflect back to us what we need to heal, balance and strengthen in ourselves- until we become whole. At that point, we can attract our twin flame or soul mate and enjoy a peaceful co- creative partnership that benefits all of mankind. — Dashama Konah Gordon

Health and happiness are the two most precious and elusive of human conditions. At their core, they are one and the same. Both are a function of balance. — Victor Shamas

I see now how things even up, how they are squared away, and how they balance under the law of love and justice. No year of life is emotionally, spiritually or even materially, all drought or all rainfall; nor is it all sun. The road turns a little every day, and one day there's a sudden twist we didn't dream was there, and for every loss there is somewhere a gain, for every grief a happiness, for every deprivation a giving. — Faith Baldwin

Life is possible only through challenges. Life is possible only when you have both good weather and bad weather, when you have both pleasure and pain, when you have both winter and summer, day and night. When you have both sadness and happiness, discomfort and comfort. Life moves between these two polarities. Moving between these two polarities you learn how to balance. Between these two wings you learn how to fly to the farthest star. — Rajneesh

Pure and simple, balance is happiness. — Frederick Lenz

We cannot be happy if we expect to live all the time at the highest peak of intensity. Happiness is not a matter of intensity but of balance and order and rhythm and harmony.
Music is pleasing not only because of the sound but because of the silence that is in it: without the alternation of sound and silence there would be no rhythm. If we strive to be happy by filling all the silences of life with sound, productive by turning all life's leisure into work, and real by turning all our being into doing, we will only succeed in producing a hell on earth. — Thomas Merton

Get up and move at work today! Don't spend the whole day on your butt. Take a walk. Get some exercise. Play a game. Move! — Alexander Kjerulf

What creates happiness, peace, and balance is not becoming simply powerful, but knowledgeable. — Frederick Lenz

It's all about quality of life and finding a happy balance between work and friends and family. — Philip Green

Happiness, sadness, being mean and being nice. They're all very close to one another. My goal in my career is to do movies that are both ... I hate when people say is it a comedy or a drama? My favorite movies are kind of both. Just like life, one day you're not crying all day, one day you're not laughing all day. I like to play characters that have that kind of balance, too. — Topher Grace

The trick ... is to find the balance between the bright colors of humor and the serious issues of identity, self-loathing, and the possibility for intimacy and love when it seems no longer possible or, sadder yet, no longer necessary. — Wendy Wasserstein

Happiness is a skill, emotional balance is a skill, compassion and altruism are skills, and like any skill they need to be developed. That's what education is about. — Matthieu Ricard

I deny not the course itself of events, which lies open to every one's inquiry and examination. I acknowledge, that, in the present order of things, virtue is attended with more peace of mind than vice, and meets with a more favourable reception from the world. I am sensible, that, according to the past experience of mankind, friendship is the chief joy of human life, and moderation the only source of tranquillity and happiness. I never balance between the virtuous and the vicious course of life; but am sensible, that, to a well-disposed mind, every advantage is on the side of the former. And what can you say more, allowing all your suppositions and reasonings? — David Hume

Binge on giving, in all senses. Binge on indulging. We're told every day from an early age that moderation is key. Count your calories, wait a while before you tell someone you love them, and remember that balance is the path to happiness. While all of those are great in theory, does a lesson taught from someone else's mistakes resonate just as deeply as the ones you learn yourself? When you binge, you find your own boundaries. — Tyler Oakley

Happiness, she would explain, was when a person felt good, light, creative, content, loving and loved, and free. An unhappy person felt as if there were barriers crushing her desires and the talents she had inside. A happy woman was one who could exercise all kinds of rights, from the right to move to the right to create, compete, and challenge, and at the same time could be loved for doing so. Part of happiness was to be loved by a man who enjoyed your strength and was proud of your talents. Happiness was also about the right to privacy, the right to retreat from the company of others and plunge into contemplative solitude. Or sit by yourself doing nothing for a whole day, and not give excuses or feel guilty about it either. Happiness was to be with loved ones, and yet still feel that you existed as a separate being, that ou were not just there to make them happy. Happiness was when there was a balance between what you gave and what you took. — Fatema Mernissi

Men have the blood of their fathers and the passions of their mothers, in the same sense that women have the blood of their mothers and the passions of their fathers. We often find ourselves trapped in life when we fail to balance the two. The most unusual of men are those who are haunted by the warped blood of their fathers and the untamed passions of their mothers. They become either the legends of the legends that mankind remembers for generations or they end up as the fools of their time, — Janvier Chouteu-Chando

So few the grains of happiness measured against all the dark and still the scales balance. — Jane Hirshfield

If humanity is to survive, happiness and inner balance are crucial. Otherwise the lives of our children and their children are more likely to be unhappy, desperate and short. Material development certainly contributes to happiness - to some extent - and a comfortable way of life. But this is not sufficient. To achieve a deeper level of happiness we cannot neglect our inner development. — Dalai Lama

Our fragile, perishable bodies are not who we are. We are the sum of fleeting moments that belong to us for eternity. It is our choice and responsibility to create moments of beauty and grace, instead of despair and suffering. — Dorit Brauer

Studies consistently show that happy companies are way more productive, creative and service-oriented than unhappy ones. Therefore, the happy companies will beat the pants off the unhappy ones in the market place. The future of business is happy! It's inevitable. — Alexander Kjerulf

Too much happiness, too much unhappiness, out of due time, men are thrown off balance. What will they do next? Thought runs wild. No control. They start everything, finish nothing. Here competition begins, here the idea of excellence is born, and robbers appear in the world. — Thomas Merton

Harmony is about bringing things into balance and knowing how to go from sunrise to sunset. Mother Nature teaches this to us, in so many ways, each and every day. — Jaeda DeWalt

If you allow people to make more withdrawals than deposits in your life, you will be out of balance and in the negative before you know it. Know when to close the account. It's always better to be alone with dignity than in a relationship that constantly requires you to sacrifice your happiness and self-respect. — Auliq Ice

Sadness gives depth. Happiness gives height. Sadness gives roots. Happiness gives branches. Happiness is like a tree going into the sky, and sadness is like the roots going down into the womb of the earth. Both are needed, and the higher a tree goes, the deeper it goes, simultaneously. The bigger the tree, the bigger will be its roots. In fact, it is always in proportion. That's its balance. — Osho

See yourself as the perfect creation that you are, but at the same time, recognize with sincere honesty, the areas of your life that are out of balance and get to work to improve and grow. — Dashama Konah Gordon

Power doesn't make you happy. Actually, power without knowledge and balance is problematic. Power is something that will automatically follow when you have knowledge. The two are really the same, in a certain sense. — Frederick Lenz

Life without balance can cost you your relationships. Life without balance can cost you your health. Life without balance can cost you your spirituality. Life without balance can cost you your wealth and your happiness. So find things to motivate you from all areas of life. Your success depends on it. — Jim Rohn

The positive and negative states of being bring about action. They cause the loss of balance and of happiness. They cause the eternal revolutions - the changes that follow one upon the other. They explain why happiness cannot be achieved in time. — Piet Mondrian

And hard times are good in their own way, too. Because the only way you can achieve true happiness is if you experience true sadness as well. It's all about light and shade. Balance. — Gabrielle Williams

Want to have better and more effective meetings? Get rid of the tables in your meeting room. It's weird but it works. — Alexander Kjerulf

On the surface, reality may appear the same each day, but in essence, we are new every moment of our lives. The potential for change and growth is unlimited if we allow ourselves to surrender to the flow. — Dorit Brauer

Imagine there is a bank account that credits your account each morning with $86,400. It carries over no balance from day to day. Every evening the bank deletes whatever part of the balance you failed to used during the day. What would you do? Draw out every cent, of course? Each of us has such a bank, it's name is time. Every morning, it credits you 86,400 seconds. Every night it writes off at a lost, whatever of this you failed to invest to a good purpose. It carries over no balance. It allows no over draft. Each day it opens a new account for you. Each night it burns the remains of the day. If you fail to use the day's deposits, the loss is yours. There is no drawing against "tomorrow". You must live in the present on today's deposits. Invest it so as to get from it the utmost in health, happiness, and health. The clock is running. Make the most of today. — Marc Levy

The intimate contest for self-command never ends, and lifetime happiness requires finding the right balance between present impulses and future well-being. — Virginia Postrel

The day when a sportsman stops thinking above all else of the happiness in his own effort and the intoxication of the power and physical balance he derives from it, the day when he lets considerations of vanity or interest take over, on this day his ideal will die. — Pierre De Coubertin

You can't be happy at work every day. No matter how much you love your job, there are still going to be bad days. And that's cool - it's always OK to have a bad day at work. — Alexander Kjerulf

Love Potion by Rebecca Brink of Serenity Thai Bodywork I make a Love Potion roll-on with 10 drops of Lavender 8 drops of Frankincense 4 drops of Vetiver 2-3 drops of Jasmine 24 drops of almond oil This blend is soothing and penetrates the deepest layers of the soul and love drive. It will entice and help put you and your partner in the right mood for a deep and soulful connection. Lavender is an oil that brings balance to the body and stimulates the skin. Frankincense helps to focus your energy so you are open for connection. Vetiver adds that earthy carnal base note and eases the days stress away. Jasmine is sensual and gives us a sense of hope, happiness and warmth. — Elizabeth Ashley

Without balance and wisdom, power becomes very destructive. It creates unhappiness and not happiness. To simply see a teacher to gain power is a mistake. — Frederick Lenz

In a nutshell, Gross National Happiness seeks to measure a nation's progress not by its balance sheet but rather by the happiness - or unhappiness - of its people. It's a concept that represents a profound shift from how we think about money and satisfaction and the obligation of a government to its people. — Eric Weiner

Here we live in the illusion of happiness where we forget that we were created to handle the balance not just to bear it. We brought into being from nothingness not to live in deep wells of subconscious and be satisfied on the echoes of the convoys we came to hear. We are here to spread the wings of happiness, purposefully built in within ourselves to come out from the wells of our falsification of self and bring forth the real us ... . The ones with compassion, kindness and self- esteem shaping in perfection the most gifted creation of the most powerful creator and to become part of these immortal convoys for the times to come. — Annie Ali

Seriously: Do you want to spend your working life simply being satisfied? When you look back on 50 years spent in business, do you want to be able to say, "Well, I was satisfied"?? No! Make happiness your goal. As in, "Let's make this a workplace where people are happy to work." As in, "I've been working for 50 years now, and it absolutely rocks! To me work is challenging, stimulating and just plain fun. — Alexander Kjerulf

Take all that you can of this book upon reason, and the balance on faith, and you will live and die a happier man. (When a skeptic expressed surprise to see him reading a Bible) — Abraham Lincoln

Beauty remains, even in misfortune. If you just look for it, you discover more and more happiness and regain your balance. — Anne Frank

Happiness is not a matter of intensity but of balance, order, rhythm and harmony. — Orison Swett Marden

By developing balance in your life, you will increase your energy, motivation, and your sense of satisfaction. In short, your happiness. Most people are as happy as they choose to be. May you choose to be very happy in 1998! SUCCESS to You ... — Gary Lockwood

She had not made a lot of money, but she had not made a loss, and she had been happy and entertained. That counted for infinitely more than a vigorously healthy balance sheet. In fact, she thought, annual accounts should include an item specifically headed Happiness, alongside expenses and receipts and the like. — Alexander McCall Smith

Everyone's goals are the same with very small differences. I mean, the goal of a socialist and the goal of a libertarian are exactly the same. The goals are happiness and security and freedom, and you balance those. — Penn Jillette

We grow crisp and crotchety, fully half our organs ignore our commands
whistling to themselves, as it were, while we struggle to bring them to attention
but to balance the ledger we are allowed to dwell on the past, revisit the sites of our old humiliations, reread (without the aid of spectacles) our own misjudgments. And we do, believing that it was there, in our past, that our last best chance for happiness lay hidden; that somewhere in that thicket, now dense with self-recrimination and foolishness, trickled a freshet of joy powerful enough to redeem us. — Mark Slouka

Muriel seeks happiness and beauty. Dan informs her that life is a balance between the two, between suffering and laughter, beauty and ugliness. 'There is no such thing as happiness. Life bends joy and pain, beauty and ugliness, in such a way that no one may isolate them. No one should want to. Perfect joy, or perfect pain, with no contrasting element to define them, would mean a monotony of consciousness, would mean death. Not happy, Muriel. Say that you have tried to make them CREATE. — Jean Toomer

It follows that the balance we approve of in architecture, and which we anoint with the word 'beautiful', alludes to a state that, on a psychological level, we can describe as mental health or happiness. Like buildings, we, too, contain opposites which can be more or less successfully handled. — Alain De Botton

Perfect harmony of body and mind are my key to personal balance and happiness. — Gabriela Sabatini

Taking responsibility for yourself and your happiness gives a great freedom to children who have felt guilty and responsible for your unhappiness (which they always do). A child can never hope to balance the scales or repay the debt when a parent has sacrificed her life, her happiness, her fulfilment for the child or the family. Seeing a parent fully embrace life gives a child the permission to do the same, just as seeing a parent suffer indicates to the child that suffering is what life is all about. — Robin Norwood

Life works upon a compensating balance, and the happiness we gain in one direction we lose in another. — Jerome K. Jerome

I don't like the word 'balance.' To me, that somehow conjures up conflict between work and family ... as long as we think of these things as conflicting, we will never have happiness. True happiness comes from integration ... of work, family, self, community. — Padmasree Warrior

Life should be full of- Compassion, Peace, Companionship, Honor, Love, Honesty, Joy, Rapture, Euphoria, Friendship, Family, Spiritual Enrichment, Enlightenment, Trust, Truth, Loyalty, Passion, Cultural Enrichment, Unity, Serenity, Zen, Wonder, Respect, Beauty of All Kinds, Balance of all Creation, Philosophy, Adventure, Art, Happiness, Bliss, Serendipity, Kismet, Fantasy, Positivity, Yin, Yang, Color, Variety, Excitement, Sharing, Fun, Sound, Paradise, Magick, Tenderness, Strength, Devotion, Courage, Conviction, Responsibility, Wisdom, Justice, Satisfaction, Fulfillment, Purpose, Mystery, Healing, Learning, Virtue, History, Creativity, Imagination, Receptiveness and Faith. For through these things you are One with your Creator. — Solange Nicole

Although it is easy to imagine happiness as the upwards turn on this haphazard rising and falling of emotion which is life, but really it is a foundation of strength of character and inner balance that precipitates peace, a foundation that is slowly built or slowly chipped away.
There are times when it may seem that the foundation of happiness is broken, but as the dust settles and the debris is cleared away, we find that the storm has only covered it, still leaving everything we have built in place.
True happiness is forged in the furnace of perseverance, fortitude, hope and love. It is not burned or broken by the heat, rather it is made unbreakable - it becomes eternal. Life is the fuel for this purifying fire. — Michael Brent Jones

The art of new, and perhaps the art of happiness, is not absolute victory for either new or old but balance between them. Birds do not defy gravity or let it bind them to the ground. They use it to fly. — Kevin Ashton

Balance suggests a perfect equilibrium. There is no such thing. That is a false expectation ... There are going to be priorities and dimensions of your life, how you integrate them is how you find true happiness. — Denise Morrison

A wise woman recognizes when her life is out of balance and summons the courage to act to correct it, she knows the meaning of true generosity, happiness is the reward for a life lived in harmony, with a courage and grace. — Suze Orman

We will be able to depart this life with the quiet peace-giving notion, that we were permitted to contribute to the happiness of many who will live after us. In our long lives we endeavored to unfold the collective consciousness. In our lives we have known hell and heaven; the final balance, however, is that we helped pave the way to dynamic harmony in this earthly house. That, I believe, is the meaning of life. — R.W. Van Bemmelen

Enlightenment requires discipline, balance, knowledge, power, happiness and a sense of responsibility and sacrifice, being able to do things with your life that you would not have done otherwise. — Frederick Lenz

Balance is the first pillar of happiness in the workplace, because without it, it's hard to do a good job or enjoy our work. Without some breathing space in the face of constant demands, we won't be creative, competent, or cheerful. We won't get along well with others, take criticism without imploding, or control the level of our daily stress. Just as a solid building needs a foundation both level and strong, mindful balance provides the essential foundation we need if we want to weather the stresses of work and find a way to flourish. — Sharon Salzberg

See, happiness at work is an emotion. It comes from inside of you, and like all other emotions it is difficult to define, but inescapable once it's present. Or not present. Can you define love? Poets have tried for thousands of years and aren't getting much closer. But when you're feeling love, you're acutely aware of it, even though you have no formal definition. — Alexander Kjerulf

In a relationship, prudent application of the gray theory is a key ingredient in assuring years of happiness; "till death do us part". Balance is at the center of success, satisfaction and a lifetime of love. — Carlos Wallace

Real wisdom is recognizing and accepting that every experience is impermanent. With this insight you will not be overwhelmed by ups and downs. And when you are able to maintain an inner balance, you can choose to act in ways that will create happiness for you and for others. Living each moment happily with an equanimous mind, you will surely progress toward the ultimate goal of liberation from all suffering. — S. N. Goenka

There should always be a balance in life, and you must try to find that in yours. Then you might find the happiness you seek. — Lucinda Riley

The golden rule of business is supply and demand. I venture to say that this is also the rule of happiness. When a balance is achieved between our desires and another's willingness to satisfy them, the result is a sympathetic, mutually rewarding relationship. ( ... ) a thriving economy of love.' - character Mike Lambeth — Caroline Adderson

Happiness is not always through success. Equally, the constant pursuit of success is sure unhappiness. But we have to find the balance. My own thoughts are that parenting is very personal. And we all feel enormous insecurity about parenting. What are they going to think of us 20 years down the line? — Amy Chua

Many of us may have watched the waves at sea. They rise, then fall, then rise again, then fall again ... and this cycle continues endlessly. It is the same with our experience of the world and its objects and relationships. We may find happiness, but this happiness will soon turn to sorrow. The sorrow that we feel will subsequently turn back to happiness but this oscillation continues endlessly. In order to maintain inner balance, we need to find peace within instead of depending on the external world. — Mata Amritanandamayi

If you slave away every day at a job you hate and come home drained and frustrated, what is that teaching your kids? — Alexander Kjerulf

The light is all around, but to find it, we need to look inside our hearts. We can go through life and search in all the wrong places. But one day we'll look within and we'll find the entire universe. — Dorit Brauer

Daily life makes us all susceptible to accumulating stress, mostly due to the non-stop demands and pressures of juggling work, home and personal responsibilities. This stress revs up the nervous system, causing the brain to flood the body with hormones that trigger overreacting, irrational thinking, and even insomnia. After years of unavoidable exposure to the stress reaction with no defense, the nervous system can become severely deteriorated, leaving us defenseless against mental or physical illness and disease.iv As it happens, meditation has been proven as one of the greatest counter-stress solutions.v When practiced daily, meditation can help to restore balance and re-supply much-needed rest to your physiology. Common side effects of daily meditation are increased energy and feelings of contentedness and inner happiness.vi — Light Watkins

That's what love is like when you're young. Like spinning, filling you with excitement and joy, losing yourself in the moment. But if you don't have a focus point to keep you stable, you lose your balance and before you know it, you're falling and you can't see who you're taking down with you because you've been too busy spinning to see what else has been going on. (Nora) — Theresa Smith

Joy and happiness are the indicators of balance in a human machine ... An inner joyousness, amounting to ecstasy, is the normal condition of the genius mind. Any lack of that joyousness develops body-destroying toxins. That inner ecstasy of the mind is the secret fountain of perpetual youth and strength in any man. He who finds it finds omnipotence and omniscience. — Walter Russell