Balance And Focus Quotes & Sayings

Quite literally, your gut is the epicenter of your mental and physical health. If you want better immunity, efficient digestion, improved clarity and balance, focus on rebuilding your gut health — Kris Carr

Instead of this fruitless debate about having it all, men and women should focus on what make us happy. Instead of comparing our lives with people we don't know who are making sacrifices we don't see, we should try to find the right balance between home and work life. — LZ Granderson

In flow, the relationship between what a person had to do and what he could do was perfect. The challenge wasn't too easy.
Nor was it too difficult. It was a notch or two beyond his current abilities, which stretched the body and mind in a way that made the effort itself
the most delicious reward. That balance produced a degree of focus and satisfaction that easily surpassed other, more quotidian,
experiences. In flow, people lived so deeply in the moment, and felt so utterly in control, that their sense of time, place, and even self melted
away. They were autonomous, of course. But more than that, they were engaged. — Daniel H. Pink

Time seems to slow down for me when I focus on staying in the moment and that helps me maintain a sense of balance. — Miranda Kerr

Beginning with the firmware 3.0 update, [Sequential] H mode can fire the shutter at up to 9 fps with active autofocus if you set the camera to C-AF mode. Exposure and white balance are still tied to the first frame In C-AF mode only, the E-M1 provides phase-detection autofocus (PDAF) using 37 focus points with both Micro Four Thirds and older Four Thirds lenses. For tracking a subject that is moving erratically, [Sequential] H while in C-AF mode is often the best choice. — Darrell Young

Focus intently on the hips at all times, as this is the balance of power and know at all times where your own hips are. If — Oliver Staark

You cannot pursue all your goals simultaneously or satisfy all your desires at once. And it's an emotional drain to think you can. Instead, you must focus on long-term fulfillment rather than short-term success and, at various points in your life, think carefully about your priorities. — Eric C. Sinoway

Remember, you can be exalted without a college degree. You can be exalted without being slender and beautiful. You can be exalted without having a successful career. You can be exalted if you are not rich and famous. So focus the best that you can on those things in life that will lead you back to the presence of God - keeping all things in their proper balance. — M. Russell Ballard

If you are worried about job security and do not have an adequate emergency fund (ideally eight months' worth of living expenses stashed away in a federally insured bank or credit union), you need to focus more on saving money than paying down the balance on your credit cards. — Suze Orman

You don't have to search so hard for meaning and destiny. If you focus on keeping yourself clear and in balance and you live from your heart, destiny and your highest-good path will unfold naturally at your feet. — Melody Beattie

Under chronic stress, your body is more apt to enter a state of dis-ease. Unable to achieve its natural balance, it can't function the way it should. The ripple effects can be profound. And yet Western medicine has trained us to focus on symptomsrather than root causes like stress. Page 71 — Nick Ortner

Wrestling with work-life balance is a luxury when working to support a family is a necessity rather than a choice. I think that focus is only partially a result of these tough economic times. I think it also reflects a bit of "having it all fatigue": women are worn out from feeling the pressure to excel at work, and be the perfect mom at home. — Willow Bay

I strongly believe in the fact
that there's still plenty of money and plenty of private equity capital
available around the globe. What are in short supply are great entrepreneurs
and great teams. A trading opportunity or a company's biggest
challenge is and has always been the team behind it. There's enormous
change under way in every facet of the world. Some is technology
driven, some is market driven. All that change creates unprecedented
opportunity, but to take full advantage of such opportunities I mostly
focus on the team. The right teams and right people behind those
opportunities always win. There is no secret sauce. Trading and investing
has, in my experience, boiled down to building relationships and
exchanging value. It consists of striking the right balance between
backing and interacting with the right teams with the right business
model at the right time and with the right amount of money. — Ziad K. Abdelnour

I'd learned balance is internal; that there really wasn't one set formula for how to live your life nor how to handle the wife-mother-businesswoman juggling act. Maybe it was just being tuned in to every role and knowing when one or the other needed to be the focus. — Kaira Rouda

Humor requires perspective. Perspective requires focus. Focus requires balance. Balance requires attention to the present moment. In the 'now' one is freed from labels. Success and failure, good luck and bad - they're all constructs of your mind. — Tom Bergeron

Eye on the shuttlecock, she ran forward, raised her battledore high, and slammed right into Henry Weston's chest. The wind knocked from her, Emma lost her balance and might have fallen had not Mr. Weston's arms shot out and caught her about the waist and shoulder. "Oh," she cried, embarrassed to have plowed into the man. Embarrassed to find his arms around her. Embarrassed to find she liked it. "I'm so sorry," she blurted, pushing away from him. "Don't be. I admire your singular focus. My goodness, Miss Smallwood, where is the timid little creature who flinched at every flying bird as though it were a cricket ball headed for her nose?" Emma straightened and righted her off-kilter bonnet. "I was determined not to embarrass myself," she admittedly breathlessly. "Only to do just that." He chuckled, and their eyes met in a moment of shared levity. Then he sobered. "Thank you for the laugh, Miss Smallwood. Just what I needed after yesterday. — Julie Klassen

Most organizations only focus on WHAT they do and HOW they do it - tactics and strategies - and they aren't even aware that this thing called the WHY exists. Focusing on only two pieces of a three piece puzzle leaves an organization, or a career, inherently out of balance. Being out of balance, only operating on two of the three pieces, shows up in different ways - increased stress, loss of passion, obsession with what your competition is doing, being forced to play the price game, trouble differentiating. These are all signs that the WHY is missing. — Simon Sinek

That was a thing of wolves; they could know the past and the future, yet keep their attention on the hunt. Could he do the same? Allow himself to be consumed when needed, yet keep balance in other parts of his life? — Robert Jordan

It can't be more than a quarter of a mile to the finish, but it seems to go on forever. Do I really have to do this? My legs are entirely dead. Would it really matter if I stopped here?
But I know I'd regret it if I did, so I plod leadenly on, distracting myself...with the thought that, whatever troubles I may have been carrying around in my head before the race, I have now entirely forgotten what they were. This thought is rather refreshing. Whatever physical pains it has involved, this ordeal has utterly absorbed me, forcing my brain to focus on the kind of concerns for which it evolved - navigation, survival, balance, digging deep - rather than on the fretful urban anxieties to which it has become habituated. Reconnecting with your inner animal, I suppose you could call it; and it feels good. Especially when, blissfully, I catch sight of the finish. — Richard Askwith

That's what love is like when you're young. Like spinning, filling you with excitement and joy, losing yourself in the moment. But if you don't have a focus point to keep you stable, you lose your balance and before you know it, you're falling and you can't see who you're taking down with you because you've been too busy spinning to see what else has been going on. (Nora) — Theresa Smith

Simply raising the theme of animals in the Third Reich means that our narrative is no longer only an account of what human beings have done to one another, but also about our relations with the natural world. If,viewed against the magnitude and terror of historical events, our personal lives appear almost trivial, the lives of animals may seem more so, and even
to raise the subject can at first seem either insensitive or pedantic. At the
same time, this new dimension places the events in an even vaster perspective still, one in which even the greatest battles and horrendous
crimes can begin to fade into insignificance. This is the standpoint of evolutionary time, in which humankind itself may be no more than a
relatively brief episode. Perhaps the focus on animals may help us to find
a more harmonious balance between the personal, historic, and cosmic
levels, on which, simultaneously we conduct our lives. — Boria Sax

Twenty seconds before a race, there's absolute focus. The key thing is to achieve relaxation, but at the same to have absolute total control. You've got to find the balance between being totally ready to go and being really at peace with yourself as well. — Cathy Freeman

Working smarter is learning to prioritize, plan, and focus our energies with meaningful intent. — Michael Thomas Sunnarborg

When I find my focus and keep my balance- I find that all is right with my world. — Thomas Kinkade

As she was working out the calculations in her head, she forgot to really worry about all the physical things that were getting in the way--the balancing of the bow, the aiming, the fear she wasn't going to get it right--and suddenly it all just clicked. She felt it come into sudden, sharp focus, like a spotlight had suddenly focused on her, and she let go of the arrow. That instant, she knew it would hit the target. She let the bow rock gracefully forward on the balance point, watching the arrow, and it smacked into the exact center of her crudely drawn paper circle. Physics. She loved physics. Shane arrived just as she put the arrow into the center, and slowed down, staring from the target to Claire, standing straight and tall, bow still held loosely in one hand and ready to shoot again. "You look so hot right now," he said. — Rachel Caine

Your new challenge is to redesign your time allocations.
Your strategic focus determines where your time resources will be mainly invested. Prioritise acting out your own script, make your own movie instead of spending too much time watching others at work through the TV. It is surprising the number of unsuccessful people who spend all their time resources on the social media platforms following the lives of the successful. Make the news, be the leader and let others follow you. Align you priorities and balance your activities. — Archibald Marwizi

Love Potion by Rebecca Brink of Serenity Thai Bodywork I make a Love Potion roll-on with 10 drops of Lavender 8 drops of Frankincense 4 drops of Vetiver 2-3 drops of Jasmine 24 drops of almond oil This blend is soothing and penetrates the deepest layers of the soul and love drive. It will entice and help put you and your partner in the right mood for a deep and soulful connection. Lavender is an oil that brings balance to the body and stimulates the skin. Frankincense helps to focus your energy so you are open for connection. Vetiver adds that earthy carnal base note and eases the days stress away. Jasmine is sensual and gives us a sense of hope, happiness and warmth. — Elizabeth Ashley

You need flawless balance on the recovery. You need white hot focus and the concentration to row square blades cleanly for seven miles. Smooth water doesn't hurt either. — Brad Alan Lewis

A rock band is a mysterious thing. Somehow, every once in a while, a few individuals bump into one another, and they look exactly right together and share a focus and an aspiration and the right balance of musical similarities and differences. — Alan Light

The best quick tip in golf is to focus on your rhythm and balance. — Hale Irwin

The important thing to remember is it's not about balance; it's about integration ... to really focus on making sure you're integrating all four aspects of your work, your family, your community and yourself. And it's not about trying to spend equal amounts of time on everything you do each day on each of these things, but making sure you're paying attention to all the things that make it up as a whole human being. — Padmasree Warrior

Successful continual learning means maintaining a balance and variety of success-oriented attributes, the most prominent being awareness, confidence, persistence, determination, courage, and focus. But curiosity, ingenuity, and creativity may be even more important as it is these traits that fuel the desire to continue to question and challenge the status quo. — Lorii Myers

Destructive Abundance is what I call the result of this imbalance. It is what happens when selfish pursuits are out of balance with selfless pursuits. When the levels of dopamine-incentivized behaviors overwhelm the social protections afforded by the other chemicals. When protecting the results is prioritized above protecting those who produce the results. Destructive Abundance happens when the players focus almost exclusively on the score and forget why they set out to play the game in the first place. — Simon Sinek

God and Goddess, I greet you at the start of another day and ask that you send me the best day possible. Help me to feel my best so I might do my best for myself and for others. Send me the strength and energy to do the things I need to do, and the focus and creativity to do them well. Help me to let go of all those things that no longer work for my benefit so I might move in the direction of perfect health and perfect balance. Help the world move in a better direction, and watch over me and those I love. Please send me prosperity and healing, patience and wisdom, serenity and faith. ... So mote it be. — Deborah Blake

I am a perfectionist but I know how to live life. When I'm working, it's 100%. When I'm with my friends, I put everything away and enjoy life. When I come home to my kids, it's pure joy and everything's worth it. Every time, I really focus 100 percent on one thing. I've learned how to juggle my life and I feel like now I have the perfect balance. — Monique Lhuillier

Technology is notorious for engrossing people so much that they don't always focus on balance and enjoy life at the same time. — Paul Allen

When I'm in the gym, I'm in the gym, and that is my focus. But when I'm not in the gym, I'm enjoying being a mom and taking care of those responsibilities .. They really do provide me with the balance that I need to be a more complete athlete. — Melanie Roach

Cancer is just a word that creates fear. Forget about that word, and let's just focus on balancing your body. All illnesses are just symptoms of imbalance. No illness can remain when your entire system is in balance. — Anita Moorjani

The great Sufi poet and philosopher Rumi once advised his students to write down the three things they most wanted in life. If any item on the list clashes with any other item, Rumi warned, you are destined for unhappiness. Better to live a life of single-pointed focus, he taught. But what about the benefits of living harmoniously among extremes? What if you could somehow create an expansive enough life that you could synchronize seemingly incongruous opposites into a worldview that excludes nothing? — Elizabeth Gilbert

The arts not only imbue our sense of sight, balance, movement, touch and hearing, they also lift our logical minds - the traditional focus of modern education - into the reaches of possibility, invention and genius. — Eugene Schwartz

As we become more skillful we also discover that concentration has its own seasons. Sometimes we sit and settle easily. At other times the conditions of mind and body are turbulent or tense. We can learn to navigate all these waters. When conditions show the mind is tight, we learn to soften and relax, to open the attention. When the mind is sleepy or flabby, we learn to sit up and focus with more energy. The Buddha compared this with the tuning of a lute, sensing when we are out of tune and gently strengthening or loosening our energy to come into balance. In — Jack Kornfield

I am struck by how, except when you're young, you really need to prioritize in life, figuring out in what order you should divide up your time and energy. If you don't get that sort of system set by a certain age, you'll lack focus and your life will be out of balance. — Haruki Murakami

Jaren found that, in doing balancing exercises, he could shut out not only the anxiety he felt but also the whisperings of the magic. The more he practiced, the better he could insulate himself from its insistent voice, and all other worries, and just focus on being ... — Derek Donais

Always have a plan B and C, because if it doesn't work out there are other things you can focus on. It's important to have a balance to your life, regardless of what you're doing. I've been playing at this level for a long time, but I've got interests outside of rugby, like my family and my children. They keep me sane. — Filo Tiatia

The objectification of females is not a good thing! Not every rapper does this, but when the lyrics focus solely on the strip club, 'poppin' bottles' and how many girls they can 'tap,' it distorts what kids are learning. I think if there was more of a female presence in hip hop we could break up the monotony. It's all about balance. — Queen Latifah

Men's competitive team sports focus on the balance between individual achievement and team achievement with the emphasis on team achievement. — Warren Farrell

For society to function some kind of reasonable balance has to be stuck between the competing interests of creditors and debtors. Although the mandate of the Bank of Canada was to maintain a delicate balance between encouraging growth and fighting inflation, the Bank opted to focus exclusively on fighting inflation. In doing so it came down heavily in favour of those with financial assets to protect, and against those whose primary need was employment. — Linda McQuaig

My husband and I have kept a good balance between the work and the rest. I feel so lucky having a job, and I know so may people who focus too much on work, and their home lives suffer. — Jewel

My two primary areas of focus have been open-space conservation and education, and I expect those to remain my priorities in the future. The Irvine open space and parklands provide serenity and balance to our unique Orange County lifestyle. — Donald Bren