Bad Diet Quotes & Sayings

I have never gone to a doctor in my adult life, feeling instinctively that doctors meant either cutting or, just as bad, diet. — Carson McCullers

The Ultimate Rule ought to be: 'If it sounds GOOD to you, it's bitchin'; if it sounds BAD to YOU, it's shitty. The more your musical experience, the easier it is to define for yourself what you like and what you don't like. American radio listeners, raised on a diet of _ (fill in the blank), have experienced a musical universe so small they cannot begin to know what they like. — Frank Zappa

Now go and brag of thy present happiness, whosoever thou art, brag of thy temperature, of thy good parts, insult, triumph, and boast; thou seest in what a brittle state thou art, how soon thou mayst be dejected, how many several ways, by bad diet, bad air, a small loss, a little sorrow or discontent, an ague, &c.; how many sudden accidents may procure thy ruin, what a small tenure of happiness thou hast in this life, how weak and silly a creature thou art. — Robert Burton

It is a testament to the effectiveness of advertising campaigns funded by the animal-user industries that a diet that is bad for us and harmful to the planet is thought of as "normal" and a diet that promotes health, happiness, and well-being is thought of as alternative, abnormal, or faddish. In fact, these days it is relatively easy to find vegetarian options in many restaurants and supermarkets, though you may have to ask. — Sharon Gannon

No matter how bad your diet is, no matter how much excess weight you're carrying around, no matter how many food-related mistakes you've made in the past, you can start fresh now. — Travis Stork

What time is it?" Lula asked. "I might need a doughnut. Is it doughnut time?"
"I'm thinking about eating healthier," I said. "More vegetables and fewer doughnuts."
"What's that about?"
"I don't know. It just came over me."
"It's a bad idea. What do I look like, Mr. Green Jeans? How would it sound if I said it's vegetable time? People would think I was a nut. Nobody gets a craving for a vegetable. And I'm the one on the diet. What am I gonna do with one carrot or one asparagus? They are not mood enhancers, if you see what I'm saying."
"I see what you're saying, but there aren't any doughnuts between here and Ernie's house."
"I guess I could wait. And maybe you're right about the healthy eating. I'm gonna get a carrot cake doughnut. — Janet Evanovich

I didn't grow up vegan or vegetarian. I grew up with junk food! And because of the way I ate before changing my diet, I can truly understand the challenges of making changes and stepping away from foods that provided a form of comfort and happiness growing up, but finding out that most of what I loved was really bad for me! — Kim Barnouin

The Shrink always warned me that carriers stay wracked with lifelong guilt. It's not an uplifting thing having turned lovers into monsters. We feel bad that we haven't turned into monsters ourselves
survivor's guilt, that's called. And we feel a bit stupid that we didn't notice our own symptoms earlier. I mean, I'd been sort of wondering why the Atkins diet was giving me night vision. But that hadn't seemed like something to worry about ... — Scott Westerfeld

What I tried to make clear in Good Calories, Bad Calories was that nutrition and obesity research lost its way after the Second World War with the evaporation of the European community of scientists and physicians that did pioneering work in those disciplines. It has since resisted all attempts to correct it. As a result, the individuals involved in this research have not only wasted decades of time, and effort, and money but have done incalculable damage along the way. Their beliefs have remained imperious to an ever-growing body of evidence that refutes them while being embraced by public-health authorities and translated into precisely the wrong advice about what to eat and, more important, what not to eat if we want to maintain a healthy weight and live a long and healthy life. — Gary Taubes

You can't exercise your way out of a bad diet. — Mark Hyman

It stank pretty bad, of course: manure was caked all over the wagon. But we were free. Right then I was elated with a sense of how faithful God is to his promises; I was free, and I was smiling joyfully on a manure wagon. As we ambled along, I laughed to myself when I thought of God's sense of humor in delivering us that way. Even today, the smell of manure reminds me of freedom. — Diet Eman

A lot of us have developed a diet mentality toward lust. We really want to cut back on lust because we know its not healthy and it makes us feel bad. But like some rich, calorie-laden chocolate dessert, lust is just too tasty to resist completely. Surely God will understand if we break our diet and nibble a little lust now and then. — Joshua Harris

If I go on a diet and work out, I'm always in a bad mood. I'd rather be a little heavier but nice. — Salma Hayek

takes many years for heart disease to develop. A 2007 National Heart, Lung, and Blood Institute (NHLBI) study suggests that even adolescents and young adults show some of the warning signs for developing heart disease. Having a high body mass index (BMI) or higher than optimal blood pressure or LDL ("bad") cholesterol between ages 18 and 30 can mean a two to three times greater risk of developing heart disease. Regrettably, more and more adolescents and young adults are developing these signs because of poor diet and lack of physical activity. You can significantly lower your chances of heart disease by adopting the measures described below. — Miriam E. Nelson

Fed on a media diet of really bad news, we live in a perpetual state of repressed panic. We are paralyzed by bad knowledge, from which the only escape is playing dumb. Ignorance becomes empowering because it enables people to live. Stupidity becomes proactive, a political statement. Our collective norm. — Ruth Ozeki

I am fussy, about my diet and straining my voice. I know, sounds a bit over the top. But I'm not as bad as I used to be. These days I don't drink alcohol for five days before a show - very dehydrating for the vocal cords, and all that acid reflux. I used to ban it for a fortnight. Nightmare. — Katherine Jenkins

...a bad diet will eventually kill our dreams. It's essential that we constantly evaluate the nutritional value of what we are feeding ourselves. It may come down to how many hours of television we're viewing, the quality of the programs we're watching, what music we're listening to, the material we're reading, the conversations we're having, the movies we're seeing, the Web sites we're visiting, the video games we're playing, or the people with whom we're associating. As harmless as these may sometimes seem, excessive consumption of things that induce negative thinking, bad habits, and wrong behavior will thwart our potential.

A good litmus test is to ask yourself if you're giving more airtime to the media, educators, politicians, economists, pop stars, friends, or tradition than you are to God's Word. To see our dreams actualized, God's Word and His will must take precedence over everything else. — Christine Caine

The weather's cold. My club's bad. My knee hurts. I can't putt no more. I'm off my diet. My wife is nagging me. Other than that, everything's great. — Don Zimmer

I try to eliminate processed food completely out of my diet. That's bad for you. — Teri Hatcher

The bad news diet. I used to spend an hour or two a day watching or reading the news. It is impossible to pick up a paper or watch the news without thinking the sky is falling, even when it is not falling around you. It was making me slightly depressed. I have gone to a strict no more than 10 minutes per day bad news diet, and let me tell you, it has done wonders for my outlook on life and business. — Shaun Buck

Looking beautiful isn't just about what you apply on your face. It's the little things you do that matter. A combination of a good diet, exercise, healthy habits, discipline, dancing etc. is what my beauty routine consists of. Also, I have no bad habits; I don't drink or smoke. All these contribute to me being fit and looking good. — Madhuri Dixit

Eating cholesterol and bad fat will contribute to heart disease if and only if you bathe them in a massive lifelong overdose of insulin and glucose. — Mark Sisson

If someone is looking to use supplements to enhance their results, it should only be after a solid nutrition and training plan is in place. Many top researchers and experts in the field will admit that at most, supplements may give you a 5% boost to whatever you are doing with your current nutrition and training. If you have a bad diet, or don't train properly, adding supplements is most likely going to end up being a waste of money, — Martijn Koevoets

If one doesn't have a character like Abraham Lincoln or Joan of Arc, a diet simply disintegrates into eating exactly what you want to eat, but with a bad conscience. — Maria Augusta Von Trapp

It's just that it's mind-boggling to me how many people I encounter every day who are struggling to subsist on a diet of bad advice about fake solutions to nonexistent problems. — Merlin Mann

How did wheat convince Homo sapiens to exchange a rather good life for a more miserable existence? What did it offer in return? It did not offer a better diet. Remember, humans are omnivorous apes who thrive on a wide variety of foods. Grains made up only a small fraction of the human diet before the Agricultural Revolution. A diet based on cereals is poor in minerals and vitamins, hard to digest, and really bad for your teeth and gums. — Yuval Noah Harari

I've just been growing right along. It's painful, but it's a great pain, and I like suffering for great results. It's like going to the gym. It hurts really bad at first, but after a couple of months and after that diet, you're looking so hot. — Mary J. Blige

The typical old-fashioned diet (in the nineteenth century) was so bad it almost assembled modern dieting. — P. J. O'Rourke

Yet our ability to exercise free will and transcend the most extraordinary obstacles does not make the conditions of our life irrelevant. Most of us struggle and often fail to meet the biggest challenges of our lives. Even the smaller challenges - breaking a bad habit or sticking to a diet - often prove too difficult, even for those of us who are relatively privileged and comfortable in our daily lives. In fact, what is most remarkable about the hundreds of thousands of people who return from prison to their communities each year is not how many fail, but how many somehow manage to survive and stay out of prison against all odds. — Michelle Alexander

Now I know I am an intellectual. I saw Malcolm Muggeridge on the television last night, and I understood nearly every word. It all adds up. A bad home, poor diet, not liking punk. I think I will join the library and see what happens. — Sue Townsend

I'm not going on a diet, I'm not trying to lose weight, because your insecurities are what make you different and if everyone looked the same, it'd be boring."
"I have the girls and they are like my family now. For every bad comment, there are 100 nice ones."
"When I was younger I got bullied about the way I looked and I thought once I was older it would stop. I hated going to school, but didn't know who to talk to about it. It knocked my confidence a lot. — Jesy Nelson

An optimal diet for preventing disease is a whole-foods, plant-based diet that is naturally low in animal protein, harmful fats and refined carbohydrates. What that means in practice is little or no red meat; mostly vegetables, fruits, whole grains, legumes and soy products in their natural forms; very few simple and refined carbohydrates such as sugar and white flour; and sufficient "good fats" such as fish oil or flax oil, seeds and nuts. A healthful diet should be low in "bad fats," meaning trans fats, saturated fats and hydrogenated fats. Finally, we need more quality and less quantity. — Anonymous

The reality is that these food chemists create "Frankenstein foods" within these huge, robotic, assembly-line factories. Here they dump all kinds of man-made preservatives, additives, and chemicals into the recipes for our favorite meals and snacks - in just the right amounts - so these "fake foods" can sit on grocery store shelves for months, years, and even decades without going bad. — Josh Bezoni

The writer in any field, and particularly the television writer, runs into "dry periods" - weeks or months when it seems that everything he writes goes the rounds and ultimately gets nowhere. This is not only a bad moment but an endless one. I remember a five-month period late in 1952 when my diet consisted chiefly of black coffee and fingernails. I'd written six half-hour television plays and each one had been rejected at least five times. What this kind of thing does to a family budget is obvious; and what it does to the personality of the writer is even worse. — Rod Serling

I just want to say that, all you do, no matter how bad your diet is, for the first six months or year, I just reduce the amount, even if it's horrible stuff. That you can deal with it. — Sylvester Stallone

That eating should be foremost about bodily health is a relatively new and, I think, destructive idea-destructive not just the pleasure of eating, which would be bad enough, but paradoxically of our health as well. Indeed, no people on earth worry more about the health consequences of their food choices than we Americans-and no people suffer from as many diet-related problems. We are becoming a nation of orthorexics: people with an unhealthy obsession with healthy eating. — Michael Pollan

So the real question for me as an educator is, if I go out and tell people that I think they are eating too much sugar, if I go out and tell mothers I think they should stop their kids from eating so much sugar because it is bad for them, am I going to get flak from the scientists? Or am I going to be allowed to make that statement without travail, on the grounds that even though we do not have hard evidence to link sugar with a specific disease, we do know that a dietary pattern containing considerably less sugar, in which sugar is replaced by a complex carbohydrate, would be a much healthier diet? JOAN GUSSOW, chairman, Columbia University nutrition department, 1975 I — Gary Taubes

Weight and body oppression is oppressive to everyone. When you live in a society that says that one kind of body is bad and and other is good, those with "good" bodies constantly fear that their bodies will go "bad", and those with "bad" bodies are expected feel shame and do everything they can to have "good" bodies. In the process, we torture our bodies, and do everything from engage in disordered eating to invasive surgery to make ourselves okay. Nobody wins in this kind of struggle. — Golda Poretsky

I think if you look after yourself on a regular basis, and do the prep beforehand, you don't need to put lots of effort into looking good. It's about finding the right balance - if you have a good diet, drink lots of water, exercise regularly and sleep, you won't look bad on a regular basis. Then you can afford the occasional naughty slip up once in a while, going out and having a delicious glass of wine with friends, having a great laugh and chat then realizing its 2am isn't so bad - you've put in the hard work! — Cat Deeley

We live in a world where it is completely the norm to worry about what we put in our bodies but worry very little about what we throw in our minds. We think a hamburger is bad but a celebrity gossip magazine is completely harmless. As children you never hear "don't put that garbage in your mind," but for our body counterpart it is common thread. There is something very wrong with this scenario. — Evan Sutter

What every human being should do is eat a vegetarian diet based on whole foods. Period. That's it. Animal protein is bad for you. Dairy is bad for you. Forget the ads: Milk and eggs are bad for you. — Roger Ebert

You must be Sara." Lucas extended his hand.
Sara slipped her hand into Lucas's. "That's me. And you are?"
"Lucas Parker, Kylie's boyfriend."
Boyfriend? Kylie's breath caught. The water slipping down her throat went down the wrong pipe. She started coughing so hard, the sound bounced around the high beams of the dining hall. If that wasn't bad enough, her mom, who'd been sipping on a diet soda, did the same thing.
Crap! If there was one person in the dining hall who hadn't already stared at them, they did now. — C.C. Hunter

Even if these researchers do see the need to address the problem immediately, though they have obligations and legitimate interests elsewhere, including being funded for other research. With luck, the ideas discussed in Good Calories, Bad Calories may be rigorously tested in the next twenty years. If confirmed, it will be another decade or so after that, at least, before our public health authorities actively change their official explanation for why we get fat, how that leads to illness, and what we have to do to avoid or reverse those fates. As I was told by a professor of nutrition at New York University after on of my lectures, the kind of change I'm advocating could take a lifetime to be accepted. — Gary Taubes