B K Quotes & Sayings
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When you're fat, people naturally assume you aren't committed. They think you're not disciplined because if you were disciplined you wouldn't let yourself get fat. A + B = C. — K.L. Going

When the asana is correct, there is lightness, a freedom. Freedom comes when every part of the body is active. Let us be free in whatever posture we are doing. Let us be full in whatever we do. — B.K.S. Iyengar

You must purge yourself before finding faults in others.
When you see a mistake in somebody else, try to find if you are making the same mistake.
This is the way to take judgment and to turn it into improvement.
Do not look at others' bodies with envy or with superiority.
All people are born with different constitutions.
Never compare with others.
Each one's capacities are a function of his or her internal strength.
Know your capacities and continually improve upon them. — B.K.S. Iyengar

The hardness of a diamond is part of its usefulness, but its true value is in the light that shines through it. — B.K.S. Iyengar

The flexibility we gain in asana is the living symbol of the suppleness we gain in relation to life's problems and challenges. — B.K.S. Iyengar

Yoga is meant for the purification of body and its exploration as well as for the refinement of the mind. — B.K.S. Iyengar

Ignorance has no beginning, but it has an end. There is a beginning but no end to knowledge. — B.K.S. Iyengar

The cure to combat the three Ss- stress, strain, and speed- can be found in three Ws- the work of devoted practice, the wisdom that comes of understanding the self and the world, and worship because ultimately surrendering to what we cannot control allows the ego to relax and lose the anxiety of its own infinitesimally small self in the infinitude of the divine. — B.K.S. Iyengar

In whatever position one is in, or in whatever condition in life one is placed, one must find balance. Balance is the state of the present - the here and now. If you balance in the present, you are living in Eternity. — B.K.S. Iyengar

Why should you practice Yoga? To kindle the divine fire within yourself. Everyone has a dormant spark of divinity in him which has to be fanned into flame. — B.K.S. Iyengar

Yoga is the method by which the restless mind is calmed And the energy directed into constructive channels. — B.K.S. Iyengar

Look after the root of the tree, and the fragrant flower and luscious fruits will grow by themselves. Look after the health of the body, and the fragrance of the mind and richness of the spirit will follow. — B.K.S. Iyengar

Classics postures, when practiced with discrimination and awareness, bring the body, mind, and consciousness into a single, harmonious whole. — B.K.S. Iyengar

Backbends are not poses meant for expressionism. Backbends are meant to understand the back parts of our bodies. The front body can be seen with the eyes, but the back body can only be felt. That's why I say these are the most advanced postures, where the mind begins to look at the back. — B.K.S. Iyengar

Do not allow past experiences to be imprinted on your mind. Perform asana each time with a fresh mind and with a fresh approach. — B.K.S. Iyengar

Do not aim low, you will miss the mark. Aim high and you will be on a threshold of bliss. — B.K.S. Iyengar

Many ask me whether pranayama ... postpones old age. Why worry about it? Death is certain. Let it come when it comes. Just keep working. The soul has no age. It doesn't die. Only the body decays. And yet, we must never forget the body, since it is the garden we must cherish and cultivate. — B.K.S. Iyengar

The practice of asanas purges the body of its impurities, bringing strength, firmness, calm, and clarity of mind. — B.K.S. Iyengar

The best way to overcome fear is to face with equanimity the situation of which one is afraid. — B.K.S. Iyengar

Dance music was really leading the way in the U.K., Europe and Australia. America was always about hip-hop and R&B. — TyDi

Awareness must be like the rays of the sun: extending everywhere, illuminating all. — B.K.S. Iyengar

Life itself seeks fulfillment as plants seek sunlight. — B.K.S. Iyengar

You must do the asana with your soul. How can you do an asana with your soul? We can only do it with the organ of the body that is closest to the soul - the heart. So a virtuous asana is done from the heart and not from the head. Then you are not just doing it, but you are in it. Many people try to think their way into an asana, but you must instead feel your way into it through love and devotion — B.K.S. Iyengar

He who has learnt to control his tongue has attained self-control in a great measure. When such a person speaks he will be heard with respect and attention. His words will be remembered, for they will be good and true. When one who is established in truth prays with a pure heart, then things he really needs come to him when they are really needed: he does not have to run after them. The man firmly established in truth gets the fruit of his actions without apparently doing anything. God, the source of all truth, supplies his needs and looks after his welfare. — B.K.S. Iyengar

The Yogi conquers the body by the practice of asanas, making the body a fit vehicle for the spirit. The Yogi knows that it is a necessary vehicle for the spirit, for a soul without a body is like a bird deprived of its power to fly. — B.K.S. Iyengar

The ribs are the wings of the body. Open your wings. — B.K.S. Iyengar

On those remote pages [of 'a certain Chinese encyclopedia'] it is written that animals are divided into (a) those that belong to the Emperor, (b) embalmed ones, (c) those that are trained, (d) suckling pigs, (e) mermaids, (f ) fabulous ones, (g) stray dogs, (h) those that are included in this classification, (i) those that tremble as if they were mad, (j) innumerable ones, (k) those drawn with a very fine camel's hair brush, (l) others, (m) those that have just broken a flower vase, (n) those that resemble flies from a distance. — Jorge Luis Borges

I sat on the bed. Neither of us said anything. I wasn't slick and sophisticated enough for this. What do you say to boyfriend A when he finds you naked in the bed of boyfriend B? Especially if boyfriend A turned into a monster the night before and ate someone. I bet Miss Manners didn't cover this at all. — Laurell K. Hamilton

Our Parusa or Universal Soul is an abiding reality. It is logical, but remains conceptual to our minds under we experience it;s realization within ourselves. — B.K.S. Iyengar

If everyone practiced yoga, pharmacies would have to close. — B.K.S. Iyengar

Yoga is the rule book for playing the game of Life, but in this game no one needs to lose. It is tough, and you need to train hard. It requires the willingness to think for yourself, to observe and correct, and to surmount occasional setbacks. It demands honesty, sustained application, and above all love in your heart. — B.K.S. Iyengar

Marker be praised," said Harmon. And then he added, "Altman be praised. — B.K. Evenson

I also say with backbends, you have to be cautiously bold. Not carelessly bold. You have to descend to the dictation of the spine. You cannot command from the brain to do the poses. As you play with a child, guarding the child from injuries, similarly you have to play in backbends, guarding your spine. — B.K.S. Iyengar

Santino nodded. Sometimes owls happened. — K.B. Spangler

Sirsasana the king of all asanas and the reasons are not hard to find. — B.K.S. Iyengar

No data are excluded on subjective or arbitrary grounds. No one piece of data is more highly valued than another. The consequences of this policy have to be accepted, even if they prove awkward. — Jennifer K. McArthur

Life means to be living.Problems will always be there. When they arise navigate through them with yoga- don't take a break. — B.K.S. Iyengar

Knowledge of yoga is no substitute for practice. — B.K.S. Iyengar

The art of teaching is tolerance. Humbleness is the art of learning. — B.K.S. Iyengar

THE CHRISTIAN ALPHABETS
A = AMEN
B = BAPTISM
C = CHRISTIAN
D = DISCIPLE
F = FELLOWSHIP
G = GOD
H = HOLY SPIRIT
I = INSPIRATION
J = JESUS CHRIST
K = KINGDOM
L = LOVE
M = MODERATION
N = NEW BIRTH
O = OBEDIENCE
P = PRAYER
Q = QUIET TIME
R = RIGHTEOUSNESS
S = SALVATION
T = TESTIMONY
U = UNDERSTANDING
V = VISION
W = WISDOM
X = XMAS
Y = YEA & AMEN
Z = ZION
BY : ADEWALE OSUNSAKIN — Osunsakin Adewale

It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence. — B.K.S. Iyengar

You have to get rid of borders, limits, and classifications; then light comes. We see everything on the screen of our ideas. We must get rid of that screen to be able to see what is behind. X's ideas are limited, that is why he remains on the surface. Y got rid of the limits, so she always goes to the depths. We should always meet people and new subjects with no set frame of mind. We have to live like that even after long acquaintance. We must get rid of every set idea to approach everything and everyone with love. — B.K.S. Iyengar

I would love to do a Black Widow movie. That's perfect, I would love to do that. That character is really interesting: she doesn't have any superpowers; she just has extraordinary skills, and the world that she comes from, being this ex-K.G.B. assassin, I find that really fascinating, yeah. — Neil Marshall

Happy is the man who knows how to distinguish the real from the unreal, the eternal from the transient and the good from the pleasant by his discrimination and wisdom. — B.K.S. Iyengar

The battle of yoga is with the body and with the ego. You must conquer your ego, or small self, so that you can let your soul, your big Self, be victorious. — B.K.S. Iyengar

A bright imagination can be your light in the darkness. — K.B. Knight

She wasn't alone. She wasn't whole, but she wasn't alone, and that made everything else just a little easier to take in. — K.B. Rose

A good teacher helps you explore the maximum. — B.K.S. Iyengar

Next-generation technology, she thought. A few extra processors, and it starts getting a high opinion of itself. — K.B. Spangler

If we had enough data then this statistical approach would undoubtedly sort out these things, and a lot of problems are arising precisely because we haven't got enough documents for the statistical approach to be wholly valid. I know you can calculate levels of probability and so forth, but to establish this really clearly we want a lot more information than we have actually got available. This is surely our major problem that we are still at the very limits at which you can use a technique of this sort. - John Chadwick — Jennifer K. McArthur

You ever f**k Susan here?" she said, her face almost touching mine.
"I'm impressed," I said. "The question is intrusive, annoying, coarse, and voyeuristic. That's quite a lot to get into a simple question. — Robert B. Parker

If you practice yoga every day with perseverance, you will be able to face the turmoil of life with steadiness and maturity. — B.K.S. Iyengar

My Maman told me that only the crazy ones and the passionate ones accomplish anything in life. — B.K.S. Iyengar

You know the known, so go a little into the unknown. The mind that is caught up in the known - extended a little beyond reason. The moment you go beyond , you move in the soul. Releasing the bondage of your mind to extend further, reach the unknown a little more. The further you go, you realize that the known is limited and the unknown is vast. — B.K.S. Iyengar

Your body is the child of the soul. you must nourish and train that child. — B.K.S. Iyengar

You do not need to seek freedom in a different land, for it exists with your own body, heart, mind, and soul. — B.K.S. Iyengar

Fear and fatigue block the mind. Face both, then courage and confidence flows into you. — B.K.S. Iyengar

The body is my temple, asanas are my prayers. — B.K.S. Iyengar

As long as you do not live totally in the body, you do not live totally in the Self. — B.K.S. Iyengar

Extension brings space, space brings freedom, freedom brings precision. Precision is truth. — B.K.S. Iyengar

A scientist sets out to conquer nature through knowledge - external nature, external knowledge. By these means he may split the atom and achieve external power. A yogi sets out to explore his own internal nature, to penetrate the atom (atma) of being. He does not gain dominion over wide lands and restless seas, but over his own recalcitrant flesh and febrile mind. — B.K.S. Iyengar

Are you human? Are you sure? — K.B. Spector

Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life. — B.K.S. Iyengar

From Freedom of the Body comes Freedom of the Mind and then Ultimate Freedom! — B.K.S. Iyengar

The whole thrust of yogic philosophical and scientific inquiry has therefore been to examine the nature of being, with a view to learning to respond to the stresses of life without so many tremors and troubles. — B.K.S. Iyengar

Reliable people have been seeing the phenomenon known as flying saucers for a thousand years and more. There are good reports as far back as 1500 B.C. and before. Thousands of people have seen some kind of navigable contraptions in the sky, and some have sworn it under oath. — Morris K. Jessup

Undoubtedly, the mind is restless and hard to control But it can be trained by constant practice and by freedom from desire." - B.K.S. Iyengar.
Climbing is really great, we all love climbing. But what's interesting to me is what happens in my head or in my life because of it. Ultimately, I think climbing is a vehicle for exploration - of the world, of the self. — Steph Davis

Yoga takes us to an unconditioned freedom, because yoga sees even good habits as a form of conditioning or limitation. — B.K.S. Iyengar

Balance in the body is the foundation for balance in life. — B.K.S. Iyengar

When an asana is done correctly the body movements are smooth, there is lightness in the body and freedom in the mind. — B.K.S. Iyengar

It was one of those conversations that moved in fits and starts. The heavy stuff had been thrown into the open and they were trying to pick up the pieces, gently, carefully, wary of the exposed edges. — K.B. Spangler

91 He who dwells in a the shelter of the Most High will abide in b the shadow of the Almighty. 2 I will say [1] to the LORD, "My c refuge and my d fortress, my God, in whom I e trust." 3 For he will deliver you from f the snare of the fowler and from the deadly pestilence. 4 He will g cover you with his pinions, and under his h wings you will i find refuge; his j faithfulness is k a shield and buckler. 5 l You will not fear m the terror of the night, nor the arrow that flies by day, 6 nor the pestilence that stalks in darkness, nor the destruction that wastes at noonday. 7 A thousand may fall at your side, ten thousand at your right hand, but it will not come near you. 8 You will only look with your eyes and n see the recompense of the wicked. 9 Because you have made the LORD your o dwelling place - the Most High, who is my c refuge — Anonymous

Do the initials J.K. mean anything to you? — B.C. Chase

Regulate the breathing, and thereby control the mind. — B.K.S. Iyengar

I brought you here for the same reason I keep coming back to the bar in the hope of hearing you sing, the same reason I bought this and your other paintings. I need you. It scares the f**k out of me but I have never felt this in my entire life. I need to be near you, to hear your voice and see your face. — J.B. Hartnett

As animals, we walk the earth. As bearers of divine essence, we are among the stars. As human beings, we are caught in the middle, seeking to reconcile the paradox of how to make our way upon earth while striving for something more permanent and more profound. — B.K.S. Iyengar

To the Dark Lord,
I know I will be dead long before you read this but I want you to know that it was I who discovered your secret. I have stolen the real Horcrux and intend to destroy it as soon as I can. I face death in the hope that when you meet your match, you will be mortal once more.
R.A.B — J.K. Rowling

When you inhale, you are taking the strength from God. When you exhale, it represents the service you are giving to the world. — B.K.S. Iyengar

Walk in Love EPHESIANS 5 j Therefore be imitators of God, as beloved children. 2And k walk in love, l as Christ loved us and m gave himself up for us, a n fragrant o offering and sacrifice to God. 3But p sexual immorality and all impurity or covetousness q must not even be named among you, as is proper among saints. 4Let there be r no filthiness nor foolish talk nor crude joking, s which are out of place, but instead t let there be thanksgiving. 5For you may be sure of this, that u everyone who is sexually immoral or impure, or who is covetous ( v that is, an idolater), has no inheritance in the kingdom of Christ and God. 6 w Let no one x deceive you with empty words, for because of these things y the wrath of God comes upon z the sons of disobedience. 7Therefore a do not become partners with them; 8for b at one time you were c darkness, but now you are light in the Lord. d Walk as children of light — Anonymous

Yoga teaches us to cure what need not be endured and endure what cannot be cured. — B.K.S. Iyengar

How do we figure out when to call, when to text, and when to just drop everything, stand outside someone's window, and serenade them with your favorite nineties R&B tune, perhaps "All My Life" by K-Ci & JoJo? — Aziz Ansari

Yoga is firstly for individual growth, but through individual growth, society and community develop. — B.K.S. Iyengar

Change is not something that we should fear. Rather, it is something that we should welcome. For without change, nothing in this world would ever grow or blossom, and no one in this world would ever move forward to become the person they're meant to be. — B.K.S. Iyengar

Intensity is a mental attitude more than a physical attitude. Many people misunderstand what intensity means. They think it means straining and sweating. No! That is a wrong meaning of the word! Intensity is to get totally involved, fully immersed and absorbed in what one is doing. Intense practice means a fast and keen mode in adjusting, correcting, and progressively proceeding. — B.K.S. Iyengar

Any action done with beauty and purity, and in complete harmony of body, mind and soul, is Art. — B.K.S. Iyengar

We have two physical eyes, but every pore of the body is also an eye. — B.K.S. Iyengar

Your body is the child of your soul. — B.K.S. Iyengar

Yoga is a way of life; it is an art, a science, a philosophy. — B.K.S. Iyengar