Art Is Therapeutic Quotes & Sayings

There's a therapeutic aspect to all making, but the nature of working is to compress, condense, and shape stuff, not to just expunge it. It's not just an exorcism. — Art Spiegelman

Trauma happens in relationships, so it can only be healed in relationships. Art can't provide healing. It can be cathartic and therapeutic but a relationship is a three-part journey. — Alanis Morissette

At first the analysing physician could do no more than discover the unconscious material that was concealed from the patient, put it together, and, at the right moment, communicate it to him. Psychoanalysis was then first and foremost an art of interpreting. Since this did not solve the therapeutic problem, a further aim quickly came in view: to oblige the patient to confirm the analyst's construction from his own memory. — Sigmund Freud

For the artist himself art is not necessarily therapeutic; he is not automatically relieved of his fantasies by expressing them. Instead, by some perverse logic of creation, the act of formal expressions may simply make the dredged-up material more readily available to him. — Al Alvarez

I spent all of my childhood at a performance art camp. Putting on plays, it was more like commedia dell'arte. It wasn't career-oriented in any way. It was more fun and therapeutic, so I never really thought of it as something I would end up doing. I was more convinced I was going to be a painter. — Troy Garity

The current memoir craze has fostered the belief that confession is therapeutic, that therapy is redemptive and that redemption equals art, and it has encouraged the delusion that candor, daring and shamelessness are substitutes for craft, that the exposed life is the same thing as an examined one. — Michiko Kakutani

Don't underestimate the therapeutic value of gardening. It's the one area where we can all use our nascent creative talents to make a truly satisfying work of art. Every individual, with thought, patience and a large portion of help from nature, has it in them to create their own private paradise: truly a thing of beauty and a joy for ever. — Geoff Hamilton

I am not a therapist. I am not a spiritual leader. These elements are in the art: it is therapeutic, spiritual, social and political - everything. It has many layers. But art has to have many layers. If it doesn't, then forget it. — Marina Abramovic

Art is a way of taking distance. The pathological or therapeutic aspects exist, but just as catalysts. — Sophie Calle

Art can be a kind of therapeutic, or kind of a fantasy life, or wish fulfillment ... o r creating this alternate universe. Art gives me the freedom to do that. — Raymond Pettibon