Anxious Thoughts Quotes & Sayings

If you're anxious, when you start to feel something is bothering you in a relationship, you tend to quickly get flooded with negative emotions and think in extremes. Unlike your secure counterpart, you don't expect your partner to respond positively but anticipate the opposite. You perceive the relationship as something fragile and unstable that can collapse at any moment. These thoughts and assumptions make it hard for you to express your needs effectively. — Amir Levine

We think too many thoughts at once, most of them the same thoughts we had yesterday and the day before. We are impatient with life, and anxious. — Thomas M. Sterner

Proverbs 15:15: "All the days of the desponding and afflicted are made evil [by anxious thoughts and forebodings], but he who has a glad heart has a continual feast [regardless of circumstances]." I realized at that time that most of my life had been made miserable by evil thoughts and forebodings. Yes, I had circumstances that were very difficult, but even when I didn't, I was still miserable because my thoughts were poisoning my outlook and robbing me of ability to enjoy life and see good days. Even if nothing bad was happening at the time, I always vaguely sensed that something bad was about to happen. Because of that I was unable to really enjoy my life. — Joyce Meyer

All these "ifs" fill our minds with anxious thoughts and make us wonder constantly what to do and what to say in case something should happen in the future. Much, if not most, of our suffering is connected with these preoccupations. Possible career changes, possible family conflicts, possible illnesses, possible disasters, and a possible nuclear holocaust make us anxious, fearful, suspicious, greedy, nervous, and morose. They prevent us from feeling a real inner freedom. Since we are always preparing for eventualities, we seldom fully trust the moment. It is no exaggeration to say that much human energy is invested in these fearful preoccupations. — Henri J.M. Nouwen

The conduct to be observed in the night of sense is this: in nowise have recourse to meditations, for, as I have said, the time is now past, let the soul be quiet and at rest, though they may think they are doing nothing, that they are losing time, and that their lukewarmness is the reason of their unwillingness to employ their thoughts. They will do enough if they keep patience, and persevere in prayer; all they have to do is to keep their soul free, unembarrassed, and at rest from all thoughts and all knowledge, not anxious about their meditation, contenting themselves simply with directing their attention lovingly and calmly towards God; and all this without anxiety or effort, or desire to feel and taste His presence. For all such efforts disquiet the soul, and distract it from the calm repose and sweet tranquility of contemplation to which they are now admitted. — San Juan De La Cruz

THE NEW

All that appeared true seems to be coming unglued;
All that was established is being questioned anew;
All that was in place is being quickly erased;

We are coming to a crossroad on a collision course and the train is rapidly accelerating;
The winds of the New are howling and anxious to be embraced;
The usual is blinding and needs to be replaced;

So turn it around and rethink your thoughts;
The old ways are going and the cracks are showing;
Reshape the unchangeable and shake the unshakable;
Then face the new light with its brilliance absorbing you;

Now you've left behind what shouldn't have been and attained a new plateau to view the past;
When you arise the old will be left in the wake;
And you will go forward to a better place.

The Complaint, page 34. — Tom Breen

When faced with conflicting thoughts and emotions, we must decide what to trust, what we fear, or what we know. What's important is that this decision be made by the knowledgeable versus the anxious part of who we are. — Bill Crawford

Solitude scares me. It makes me think about love, death, and war. I need distraction from anxious, black thoughts. — Brigitte Bardot

When a man is anxious he cannot pray with faith; when he is troubled about the world, he cannot serve his Master, his thoughts are serving himself. — Charles Haddon Spurgeon

Learn the art of patience. Apply discipline to your thoughts when they become anxious over the outcome of a goal. — Bryan Adams

Weak thoughts and feelings often feel strong but remember, real strength is never anxious, cruel, or punishing. — Guy Finley

Fairy tales are loved by the child not because the imagery he finds in them conforms to what goes on within him, but because
despite all the angry, anxious thoughts in his mind to which the fairy tale gives body and specific content
these stories always result in a happy outcome, which the child cannot imagine on his own. — Bruno Bettelheim

Queen of my tub, I merrily sing,
While the white foam rises high,
And sturdily wash, and rinse, and wring,
And fasten the clothes to dry;
Then out in the free fresh air they swing,
Under the sunny sky.

I wish we could wash from our hearts and our souls
The stains of the week away,
And let water and air by their magic make
Ourselves as pure as they;
Then on the earth there would be indeed
A glorious washing-day!

Along the path of a useful life
Will heart's-ease ever bloom;
The busy mind has no time to think
Of sorrow, or care, or gloom;
And anxious thoughts may be swept away
As we busily wield a broom.

I am glad a task to me is given
To labor at day by day;
For it brings me health, and strength, and hope,
And I cheerfully learn to say-
"Head, you may think; Heart, you may feel;
But Hand, you shall work always! — Louisa May Alcott

Believing that anxious thoughts and feelings can restore order to your life is like using a chain-saw to fold your laundry. — Guy Finley

Remember always that there are two things which are more utterly incompatible even than oil and water, and these two are trust and worry. Can you call it trust, when you have given the saving and keeping of your soul into the hands of God, if day after day you are spending hours of anxious thought and questionings about the matter? When believers really trust anything, they cease to worry about the thing they have trusted. — Hannah Whitall Smith

Much like the hands of a clock go nowhere fast, anxious thoughts run us round-and-round without taking us anywhere! — Guy Finley

To the secular arm, therefore, be delivered any and every book which, catering for the youngsters, throttles the life of the old folktales with coils of explanatory notes, and heaps on their maimed corpses the dead weight of biographical appendices. Nevertheless, that which delighted our childhood may instruct our manhood; and notes, appendices, and all the gear of didactic exposition, have their place elsewhere in helping the student, anxious to reach the seed of fact which is covered by the pulp of fiction. For, to effect this is to make approach to man's thoughts and conceptions of himself and his surroundings, to his way of looking at things and to explanation of his conduct both in work and play. Hence the folk-tale and the game are alike pressed into the service of study of the human mind. Turn where we may, the pastimes of children are seen to mimic the serious pursuits of men. — Edward Clodd

He that has no present Christ has a future, dark, chaotic, heaving with its destructive ocean; and over it there goes forever
black-pinioned winging its solitary and hopeless flight, the raven of his anxious thoughts, and finds no place to rest, and comes back again to the desolate ark with its foreboding croak of evil in the present and evil in the future. — Alexander MacLaren

Even now, I am anxious about the naked thoughts that I have shared. The observations are blisteringly honest and of course they have to be. — John Conrad

That evening I went for a walk. To walk for the sake of walking is something I seldom do. Inside my apartment I'd felt inexplicably anxious. I needed to talk to someone. to be reassured or perhaps I needed to confess my sin: I was once again having impure thoughts about saving the world. Or it was neither of these - I was afraid I was dreaming. — Daniel Quinn

Have you ever considered what anxious thought, what consummate knowledge of human nature, what dearly-bought experiences go into the making of an advertisement? — William John Locke

Stricken down with consumption in 1819, Keats, after weeks in bed, wrote to Fanny Brawne: "Now I have had opportunities of passing nights anxious and awake, I have found thoughts obtrude upon me.'If I should die,' said I to myself,'I have left no immortal work behind me - nothing to make my friends proud of my memory - but I have loved the principle of beauty in all things, and if I had had time I would have made myself remembered.'" "If I had had time" - this is the tragedy of all great men. Keats never wrote anything of importance after that; nevertheless, his friends are remembered because of him, and he has left behind him poems as immortal as English, and more perfect than Shakespeare.We — Will Durant

It's not that I don't get anxious, or insecure, or have negative thoughts. It's that each day I make the choice not to continue down those roads. — Charles F. Glassman

Ever been in a spelling bee as a kid? That snowy second after the announcement of the word as you sift your brain to see if you can spell it? It was like that, the blank panic. — Gillian Flynn

Memorizing the Bible is most important. "Thinking God's thoughts" will take the place of worried, anxious concerns. — Billy Graham

You can never become a great man or woman until you have overcome anxiety, worry, and fear. It is impossible for an anxious person, a worried one, or a fearful one to perceive truth; all things are distorted and thrown out of their proper relations by such mental states, and those who are in them cannot read the thoughts of God. — Wallace D. Wattles

When anxious, uneasy and bad thoughts come, I go to the sea, and the sea drowns them out with its great wide sounds, cleanses me with its noise, and imposes a rhythm upon everthing in me that is bewildered and confused. — Rainer Maria Rilke

Do not look forward to what may happen tomorrow; the same everlasting Father who cares for you today will take care of you tomorrow and every day. Either He will shield you from suffering, or He will gibe you unfailing strength to bear it. Be at peace, then, put aside all anxious thoughts and imaginations, and say continually: The Lord is my strength and shield; my heart has trusted in Him and I am helped. he is not only with me, but in me and I in Him. — Francis De Sales

Any anxious thought as to the means to be employed in the accomplishment of our purposes is quite unnecessary. If the end is already secured, then it follows that all the steps leading to it are secured also. — Thomas Troward

Holt interrupted her anxious thoughts with a gorgeous smile. "You're the best person on the whole planet." "Have you met everyone on the planet?" Grabbing her hand, and catching her off guard, he twirled her around as if she were Cinderella. Before she could help it, she let out the biggest belly laugh. "After this, I don't need to. You're it, Blair. — Jessica R. Patch

The same everlasting Father who cares for you today will care for you tomorrow and every day.
Either he will shield you from suffering or give you unfailing strength to bear it.
Be at peace then and put aside all anxious thoughts and imaginings. — Francis De Sales

But at home, that same day he'd jumped into the fountain, he'd gotten so anxious, pacing around the living room listening to his parents try to calm him, that he suddenly just lost it completely and slapped his face. He immediately started crying, confused and guilty, looking up at his parents like he had no idea how it happened. And, really, that's the way it always was with the hitting. It would happen so fast, his body shaking to release the tension that built up from all the thoughts swirling through his mind and all the air he was having trouble breathing and all the loud beating of his own heart ringing in his ears. It had to get out and that was the path it chose. Slap. Instant relief. — John Corey Whaley

Me. Time with my thoughts, especially when I'm anxious, doesn't work to my advantage. — Penny Reid

Cowardly thoughts, anxious hesitation, Womanish timidity, timorous complaints Won't keep misery away from you And will not set you free. — Edith Hahn Beer

When you're anxious, don't immediately trust your automatic thoughts because oftentimes these thoughts are irrational. Thoughts are not facts. They're just thoughts and sometimes don't need to be given so much importance. — John Tsilimparis

It is not so much adverse events that make you anxious as it is your thoughts about those events. Your mind engages in efforts to take control of a situation, to bring about the result you desire. Your thoughts close in on the problem like ravenous wolves. Determined to make things go your way, you forget that I am in charge of your life. — Sarah Young

You don't have to control your thoughts; you just have to stop letting them control you. — Dan Millman

When you get emotional, slow your thoughts down, and listen attentively (write it down). That way, you'll be able to hear what you are thinking. You do this becoming very still and very quiet, and recording your thoughts. These high-speed thoughts and internal reactions always precede your feelings and emotions. Trust me, you did tell yourself something if you now feel anger, mad, anxious, frustrated, sad or depressed. From now on, whenever you get upset, listen ever so carefully, to what you are telling yourself. — Phillip C. McGraw

Wherefore a monk's whole attention should thus be fixed on one point, and the rise and circle of all his thoughts be vigorously restricted to it; viz., to the recollection of God, as when a man, who is anxious to raise on high a vault of a round arch, must constantly draw a line round from its exact centre, and in accordance with the sure standard it gives discover by the laws of building all the evenness and roundness required ... — John Cassian

Any beautiful mind, full of ideas, would always express itself in the most natural, simple and straightforward way, anxious to communicate its thoughts to others (if this is at all possible) and thus relieve the solitude that he must experience in a world such as this: but conversely, intellectual poverty, confusion and wrong-headedness, clothe themselves in the most laboured expressions and obscure turns of phrase in order to conceal petty, trivial, bland or trite thoughts in difficult and pompous expressions. — Arthur Schopenhauer

Search me, O God, and know my heart; test me and know my anxious thoughts. See if there is any offensive way in me, and lead me in the way everlasting. — Henry Cloud

The evening I went for a walk. To walk for the sake of walking is something I seldom do.Inside my apartment I'd felt inexplicably anxious. I needed to talk to someone, to be reassured. Or perhaps I needed to confess my sin: I was once again having impure thoughts about saving the world. Or it was neither of these
I was afraid I was dreaming. Indeed, considering the events of the day, it was likely that I was dreaming. I sometimes fly in my dreams, and each time I say to myself, "At last
it's happening in reality and not in a dream!"
In any case, I needed to talk to someone, and I was alone. This is my habitual condition, by choice
or so I tell myself. Mere acquaintanceship leaves me unsatisfied, and few people are willing to accept the burdens and risks of friendship as I conceive of it. — Daniel Quinn

everlasting Father who cares for you today will take care of you tomorrow and every day. Either He will shield you from suffering or He will give you His unwavering strength that you may bear it. Be at peace, then, and set aside all anxious thoughts and worries. Francis de Sales — Lettie B. Cowman

If your coping mechanism to date has been to ignore your weight, don't feel badly. You're in good company. I've done my share of standing on the doctor's scale backwards, cringing as the nurse scribbled on the clipboard, anxious when the doctor came in glancing over my record. I scrutinized his face for any semblance of judgment. Whether or not I faced the scale or the doctor skipped a pep talk, it didn't change the truth and it still pervaded every hour of my waking thoughts. I knew what I needed to do and just agonizingly prolonged it. What about you?

We want our lies to be true--desperately. We think it means less work, less pain. But aren't we experiencing work and pain every day when we are obese? We don't escape it, we just reallocate it, attach it to different problems.

The sooner we face the numbers and start to deal with them, the sooner we can resolve them. — Shannon Sorrels

Of what does the consecrated life consist? Your life is a consecrated one when you are ready at all times to do the will of God - when you are willing and anxious that God may be fully expressed through you, through your thoughts, words, and deeds, during every hour of the day. You are not concerned with the question of results. Results belong to God. Here am I; send me (Isaiah 6:8). — Emmet Fox