Anxiety Helpful Quotes & Sayings

Crystal and Starbucks had saved my life. Saved me from my pursuit of empty symbols, but also my anxiety about a fear-filled superficial life that hadn't been, in the end, helpful or even enjoyable for me — Michael Gates Gill

Rolling her eyes, Anna stepped to the Jeep's door. You riding with me or using your invisibility cloak? — Laura Kaye

Be strong and courageous! — Lailah Gifty Akita

Step by step, you make your way forward. That's why practices such as daily writing exercises or keeping a daily blog can be so helpful. You see yourself do the work, which shows you that you can do the work. Progress is reassuring and inspiring; panic and then despair set in when you find yourself getting nothing done day after day. One of the painful ironies of work life is that the anxiety of procrastination often makes people even less likely to buckle down in the future. — Gretchen Rubin

Writing is showbusiness for shy people. That's how I see it. — Lee Child

I don't question our existence. I just question our modern needs. — Pearl Jam

The network was fantastic, but you get a lot of anxiety with any production. It was very helpful to have both of us because we could back each other up. As a creator, a director and a filmmaker, you often get assaulted and you lose perspective because you have all of this pressure. It was so nice to call him and say, "What do you think?" — Tony Goldwyn

The responses that environmentalists evoke - fear, anxiety, numbness, despair - are not helpful, even if they are understandable. It should be fascinating, even enthralling, to be in the milieu of environmental change. — Paul Hawken

I don't have a lavish lifestyle. — Roger Wang

My mother never wanted me to focus on my physical self. She always said that beauty is what you do. — Halle Berry

Inertia: Inertia means giving in to old habits and conditioning. Whatever the cause of depression, anxiety, trauma, insecurity, or grief, these states linger if you take a passive attitude. "That's just how things are" is the motto of inertia. Become aware of how doing nothing is actually the way you've trained yourself to keep things the same. Do you sit and dwell on your suffering? Do you reject helpful advice before even considering it? Do you know the difference between griping and genuinely airing your feelings with the intention of healing them? Examine the routine of your suffering and break out of it. — Deepak Chopra

If you ate nails, your stomach would hurt, and it's a good thing that it would. Eating nails is deadly, thus the pain is helpful. Like this, sadness, anger, and anxiety are not to be feared or shamed, but listened to and decoded. — Vironika Tugaleva