Quotes & Sayings About Anxiety And Worry

We must see that God operates not only in us but in others as well. God also operates in our so-called enemies. But these are not our real enemies. Our real enemies are doubt, fear, anxiety and worry. When we do not cry to perfect others, but only try to perfect our own lives, then we will have joy. — Sri Chinmoy

Worry and anxiety reflect our hearts' distrust in the goodness and sovereignty of God. Worry is a spiritual issue and must be fought with faith. — Kevin DeYoung

We believe that 95% of your emotions are determined by the way you talk to yourself as you go throughout your day. The sad fact is that if you do not deliberately and consciously talk to yourself in a positive and constructive way, you will, by default, think about things that will make you unhappy or cause you worry and anxiety. Your mind is like a garden. If you do not deliberately plant flowers and tend carefully, weeds will grow without any encouragement at all. — Brian Tracy

The shadow of the passions of the moment transversed this grand and gentle spirit occupied with eternal things. — Victor Hugo

Anxiety is secretive. He does not trust anyone, not even his friends, Worry, Terror, Doubt and Panic ... He likes to visit me late at night when I am alone and exhausted. I have never slept with him, but he kissed me on the forehead once, and I had a headache for two years ... — J. Ruth Gendler

We can't worry away our problems, but we can worry anxiety into our mind and body. Thought energy is powerful. It's not easy to do, but we serve our well-being best, when we face our struggles head on and accept difficulties that are beyond our control and trust that we can garner the support and strength we need to jump the hurdles. Life needn't feel like a walking on a tightrope of tension. True peace is the calm within the storm. — Jaeda DeWalt

I like to read and write because it is the ONLY thing that takes my mind off of the real world and my spinning worries. It is a time I can be free of anxiety, worry, and stress. When my life gets hectic I HAVE to read and write or I'll drown. — Shandy L. Kurth

fear, worry, and anxiety have useful roles to play in our lives. — Daniel M. Gilbert

Earthly goods deceive the human heart into believing that they give it security and freedom from worry. But in truth, they are what cause anxiety. — Dietrich Bonhoeffer

[Debt] It has driven thousands to drink, and the worry and anxiety it has created have literally taken the lives of many of our ablest men. It has prostrated individuals, enterprises and nations ... — Stephen L. Richards

Belief and confusion are not mutually exclusive; I believe that belief gives you the direction in the confusion. But you don't see the full picture. That's the point. That's what faith is. You can't see it. It comes back to instinct. Faith is just up the street. Faith and instinct, you can't just rely on them. You have to beat them up. You have to pummel them to make sure they can withstand it, to make sure they can be trusted. — Bono

The gospel is a thing of joy. It provides us with a reason for gladness. Of course there is sorrow. Of course there are hours of concern and anxiety. We all worry. But the Lord has told us to lift our hearts and rejoice. — Gordon B. Hinckley

The problem of life is to change worry into thinking and anxiety into creative action. — Harold Bridgwood Walker

Life ... as God intended it enables us to live above the drag of fear, superstition, shame, pessimism, guilt, anxiety, worry, and all the negativity that keeps people from seizing each day as a gift from Him. — Charles R. Swindoll

When you wake up to kingdom realities, you find that you are tracing the steps of both the Israelites and Jesus himself into the wilderness ... The wilderness is the place where God meets his people, Satan attacks, and kingdom allegiances are revealed. [Ed Welch, Running Scared, 118] — Edward T. Welch

All this wondering was the weather vane on top of the building of unrest and of discontent — John Steinbeck

Without faith to act as a governor, the human mind is a runaway worry generator, a dynamo of negative expectations. And because your life is yours to shape as you wish with free will, if you entertain too much anxiety about too many things, if you place no trust in providence, what you fear will more often come to pass. We make so many of our own troubles, from mere mishaps to disasters, by dwelling on the possibility of them until the possible becomes inevitable. — Dean Koontz

Cleckley reported that psychopaths never experience grief, honesty, deep joy, or genuine despair. From my own experience, I would add to Cleckley's observations that the psychopath never ruminates on anything.

Rumination is a process that often contributes to depression and in extreme forms to obsessive-compulsive disorder.

The process of rumination is often associated with some anxiety or subjective feeling of concern or worry, and this can help precipitate change in the individual in order to reduce the anxiety.

The psychopath experiences none of this.

Indeed, if you ask a psychopath if he has ever worried about whether he left the house with the stove on (a common problem among those with obsessive-compulsive disorder), he will look at you like you are an alien, in stunned disbelief. — Kent A. Kiehl

Suffer no anxiety, for he who is a sufferer of anxiety becomes regardless of enjoyment of the world and the spirit, and contraction happens to his body and soul. — Zoroaster

I watch worry and anxiety being pandered to through technology which is neutral. — Brian Richardson

Worry causes stress and anxiety leading to an imbalance of the mind body and spirit and blockage to the root chakra. — Adele Malone

When you're betting for tiles in an archery contest, you shoot with skill. When you're betting for fancy belt buckles, you worry about your aim. And when you're betting for real gold, you're a nervous wreck. Your skill is the same in all three cases - but because one prize means more to you than another, you let outside considerations weigh on your mind. He who looks too hard at the outside gets clumsy on the inside. — Zhuangzi

The main source of psychopathic diseases is the fundamental instinct of fear with its manifestations, the feeling of anxiety, anguish, and worry. — Boris Sidis

In recovery, we try to take the opposite of our character defects/shortcomings and turn them into principles. For example, we work to change fear into faith, hate into love, egoism into humility, anxiety and worry into serenity, complacency into action, denial into acceptance, jealousy into trust, fantasizing into reality, selfishness into service, resentment into forgiveness, judgmentalism into tolerance, despair into hope, self-hate into self-respect, and loneliness into fellowship. Through this work we learn to understand the principles of our program. — Anonymous

Anxiety is essential to the human condition. The confrontation with anxiety can relieve us from boredom, sharpen the sensitivity and assure the presence of tension that is necessary to preserve human existence. — Rollo May

If there was a day of the week I could skip it would be Monday. Clients had too much time to think and worry over a long weekend and by Monday they were often riddled with fear and anxiety. — Stan Turner

Be you, be true to your word, don't sell yourself short and don't waste your life worrying. — Sam Owen

You can't use stress, anxiety, frustration, and worry to deal with your stress, anxiety, frustration, and worry. It's like pulling up to a burning building with a flame thrower. The energy of the problem can't be the energy behind a successful solution. — Bill Crawford

The more you pray, the less you'll panic. The more you worship, the less you worry. You'll feel more patient and less pressured. — Rick Warren

For is not a Book the most reliable of Companions
and generally among the most stimulating as well? No need to worry about amusing or pleasing or making a good impression on a Book, when its only purpose is to entertain and, perhaps, instruct. And if it should fail in that purpose, one can merely return it to its shelf, without so much as a by-your-leave and no occasion for anxiety about its wounded Pride, either. — Natalie Wexler

Living in the land of, "What if ... ?" leads to emotional paralysis. It sets the stage for doom and gloom thinking. It prevents us from experiencing the beauty of the present moment. Happiness resides in the here and now. It can not thrive in a prison of the past or in the worry of future outcomes that may or may not, happen. We need to trust that we have the divine wisdom within ourselves and through the support of others, to climb the treacherous terrain this human existence brings. It is worth the struggle. The view from the top is extraordinary. Onward and upward! — Jaeda DeWalt

The apprehension of this blessed truth (God's faithfulness) will check our murmurings. The Lord knows what is best for each of us, and one effect or resting on this truth will be the silencing of our petulant complainings. God is greatly honored when, under trial and chastening, we have good thoughts of Him, vindicate His wisdom and justice, and recognize His love in His very rebukes. — Arthur W. Pink

Its little wonder anxiety, depression and other mental illness is at such a high point at this time in the world; people have little control over the mental capacities, of their thoughts, perceptions, feelings and emotions. People never get a moments silence from the constant bombardment and when they do they don't know how to manage their thoughts so the endless barrage of noise simply continues giving them no time or space for clarity. — Evan Sutter

If you can believe, worry and anxiety will vanish — T. B. Joshua

The contrast between earthly and spiritual is not a contrast between the tangible and the intangible; it is between the transitory and the eternal. Earthly is temporary, spiritual is everlasting. [Ed Welch, Running Scared, 127] — Edward T. Welch

Catching something is merely a byproduct of our fishing. It is the act of fishing that wipes away all grief, lightens all worry, dissolves all fear and anxiety. — Gladys Taber

Anxiety and worry work in opposition to inner peace. When you are worried or anxious about something, even something that must be faced and embraced as a process, you leave little room for God's peace. As — Brian Houston

If you don't do what you love, you will never love what you do. And if you don't love whatever you do, you are likely to be worried anytime a duty is assigned to you concerning that. — Israelmore Ayivor

Case in point: Warnings on cigarette packages can increase a smoker's urge to light up. A 2009 study found that death warnings trigger stress and fear in smokers - exactly what public health officials hope for. Unfortunately, this anxiety then triggers smokers' default stress-relief strategy: smoking. Oops. It isn't logical, but it makes sense based on what we know about how stress influences the brain. Stress triggers cravings and makes dopamine neurons even more excited by any temptation in sight. It doesn't help that the smoker is - of course - staring at a pack of cigarettes as he reads the warning. So even as a smoker's brain encodes the words "WARNING: Cigarettes cause cancer" and grapples with awareness of his own mortality, another part of his brain starts screaming, "Don't worry, smoking a cigarette will make you feel better! — Kelly McGonigal

If you are the type of person to carry a lot of worry, especially about unfinished business, you are also probably the type to feel really guilty when you do things other than those pieces of unfinished business. Guilt is such a shitty thing. As if things weren't hard enough with the anxiety symptoms, guilt just creeps right up in there and makes things exponentially more difficult. I like to call this snowballing. You get worked up and then getting worked up makes you feel bad and then you get more worked up about feeling bad about getting worked up and then.... you get the point. — Robert Duff

Though the Son of Man expressed His federation with humanity, He was very careful to note that He was like man in all things save sin. He challenged His hearers to convict Him of sin. But the consequences of sin were all His as the Son of Man. Hence the prayer to let the chalice pass; His endurance of hunger and thirst; His agony and bloody sweat; perhaps even His seeming older than He actually was; His condescension to wash the feet of His disciples; His absence of resentment as the swine-owning capitalists ordered Him from their shores; His endurance of false charges of being a winebibber, a glutton; His gentleness, which expressed itself in hiding when His enemies would have stoned Him; above all, His endurance of worry, anxiety, fear, pain, mental anguish, fever, hunger, thirst, and agony during the hours of His Passion-all these things were to inspire men to imitate the Son of Man. Nothing that was human was foreign to Him. — Fulton J. Sheen

The Lord stands above the new day, for God has made it. All restlessness, all worry, and anxiety flee before him. — Dietrich Bonhoeffer

So now, Mrs. Ramsay thought, she could return to that dream land, that unreal but fascinating place, the Manning's drawing-room at Marlow twenty years ago; where one moved about without haste or anxiety, for there was no future to worry about. She knew what had happened to them, what to her. It was like reading a good book again, for she knew the end of that story, since it had happened twenty years ago, and life, which shot down even from this dining-room table in cascades, heaven knows where, was sealed up there, and lay, like a lake, placidly between its banks. — Virginia Woolf

You always worry and you always fear what's next. But you eventually just push forward knowing you can't really do much about getting rid of the anxiety. You see people get pets after their kids leave the house because they're so used to having something around to dote on and worry about. — Drew Magary

The psychological condition of fear is divorced from any concrete and true immediate danger. It comes in many forms: unease, worry, anxiety, nervousness, tension, dread, phobia, and so on. This kind of psychological fear is always of something that might happen, not of something that is happening now. — Eckhart Tolle

If you're not happy, then something is wrong. A person comes into the world as a happy being, yet over time, the happiness fades away and they find themselves in this bubble of anxiety and misery all the time. And it's a comfortable place to stay, so they end up hanging out in this bubble for years and years before it suddenly dawns on them that life is meant to be happy. And, it is. It's just that they're too busy getting caught up in worry and stress to notice that life is magnificent and beautiful. Being alive is good. Being alive should already make you happy. — Leigh Hershkovich

Faith and hope remove worry, anxiety, and fear. Human life becomes very painful and burdensome if a person has no one to trust and love. Then why should it bother an atheist, if a mother who just has lost her child, takes up a doll of baby Jesus or Krishna and pampers it like her own child, while in the process she actually succeeds in coping with her traumatic situation! — Abhijit Naskar

If you dream your problems at night and live your problems by day, you are suffering the effects of paralyzing toxins delivered by the sting of worry, stress, and fear. You must detach yourself from these leeches if you do not wish to be irreversibly poisoned. — Richelle E. Goodrich

We periodically return to the throne of God for a transfusion of reality. It helps us recall that the redemption of mankind doesn't depend on us. Sometimes we lose sight of that. A visit back to the throne also reminds us of the One who loves us and that he is in charge. All this helps to remove a self-imposed burden from our backs. — Dennis Garvin

When you're gripped by anxiety, worry, insomnia, or panic, make yourself shiver, quiver, tremble, and shudder. It seems silly, but it really works. — Jude Bijou

All young people worry about things, it's a natural and inevitable part of growing up, and at the age of sixteen my greatest anxiety in life was that I'd never again achieve anything as good, or pure, or noble, or true, as my O-level results. — David Nicholls

Mix a little time with some space, and suddenly good things fall right into place. No worries, don't doubt it - just build! — T.F. Hodge

Pray, hope and don't worry. Anxiety doesn't help at all. Our Merciful Lord will listen to your prayer. — Pio Of Pietrelcina

Unease, anxiety, tension, stress, worry - all forms of fear - are caused by too much future, and not enough presence. — Eckhart Tolle

It's easy to put the links between the increases in mental illness, depression, ADHD, and the like, with the speed of the modern world. People never get the chance to do nothing, or when they do, they lack the control to prevent their mind from racing off in a thousand different directions. So much so that their doing nothing becomes a thousand different things and the thousand different things becomes stress, anxiety, worry and fear. Left untreated these simple everyday things become well entrenched in our psyches and start to dominate our lives. We have a chronic addiction with doing and we love to use our busyness as a stamp of our hard work and hectic lives and we get stuck in this busy trap of always doing. — Evan Sutter

Anxiety is just groundless and pointless. It occurs only as a hangover of bad habits established when we were trusting things - like human approval and wealth - that were certain to let us down. Now our strategy should be one of resolute rejection of worry, while we concentrate on the future in hope and with prayer and on the past with thanksgiving. — Dallas Willard

But they simply didn't know Sammy in the late hours, all his virulent bedtime prayers whispered away into his folded hands, releasing his worry and anxiety over the sinful so he could sleep well and fight the devil again in the daylight. And, easefully and kindly, he'd hold Abby in his arms, becoming just as lost as everyone else, just as blind in the dark. — Timothy Schaffert

For (strange as it may sound to many people, who tend to think of critics as being motivated by the lower emotions: envy, disdain, contempt even) critics are, above all, people who are in love with beautiful things, and who worry that those things will get broken. What motivates so many of us to write in the first place is, to begin with, a great passion for a subject (Tennessee Williams, Balanchine, jazz, the twentieth-century novel, whatever) that we find beautiful; and, then, a kind of corresponding anxiety about the fragility of that beauty. — Daniel Mendelsohn

Writers, at least writers of fiction, are always full of anxiety and worry. — Peter Carey

God Is Great. If these three words together enshrine in our mind, heart and soul, then there is never worry, anxiety nor a fear of failure in our life. — Anuj

Calling someone equally as anxious on the phone makes you feel less alone. Sometimes the best thing to hear is not "Don't worry, it's going to be okay" but actually "Tell me about it! The whole world is going to explode and I haven't slept for weeks. Now let me tell you about my specific fears of small boats and big businesses! — Amy Poehler

His ideas assumed a kind of stupefied and mechanical quality which is peculiar to despair. — Victor Hugo

When you live in the present moment, time stands still. Accept your circumstances and live them. If there is an experience ahead of you, have it! But if worries stand in your way, put them off until tomorrow. Give yourself a day off from worry. You deserve it. Some people live with a low-grade anxiety tugging at their spirit all day long. They go to sleep with it, wake up with it, carry it around at home, in town, to church, and with friends. Here's a remedy: Take the present moment and find something to laugh at. People who laugh, last. — Barbara Johnson

Worrying does not accomplish anything. Even if you worry twenty times more, it will not change the situation of the world. In fact, your anxiety will only make things worse. Even though things are not as we would like, we can still be content, knowing we are trying our best and will continue to do so. If we don't know how to breathe, smile,and live every moment of our life deeply, we will never be able to help anyone. I am happy in the present moment. I do not ask for anything else. I do not expect any additional happiness or conditions that will bring about more happiness. The most important practice is aimlessness, not running after things, not grasping. — Thich Nhat Hanh

But sometimes in the midst of worry, anxiety and hard work, it has been pretty hard to bear all these false reports going about the country - to see my friends alienated and being made to believe things that were absolutely false. — John Harvey Kellogg

From the moment of my birth, the angels of anxiety, worry, and death stood at my side, followed me out when I played, followed me in the sun of springtime and in the glories of summer. They stood at my side in the evening when I closed my eyes, and intimidated me with death, hell, and eternal damnation. And I would often wake up at night and stare widely into the room: Am I in Hell? — Edvard Munch

Innately, children seem to have little true realistic anxiety. They will run along the brink of water, climb on the window sill, play with sharp objects and with fire, in short, do everything that is bound to damage them and to worry those in charge of them, that is wholly the result of education; for they cannot be allowed to make the instructive experiences themselves. — Sigmund Freud

When I don't have something to worry about, I worry. Nothing comes so naturally to a human being as anxiety and worry. — Brian Richardson

My job is not to worry about what everyone else thinks about me but to discover what I think. If I actually want to know what someone else thinks, my job is then to ask that person. More often than not, however, it isn't important to know. It's okay if people are mad at me, and it's okay if people think I'm a complete idiot - as long as I'm doing my best. Just because certain people might have judgments about me, it does not mean they have authority over me. To truly form my own life, I had to ask questions like 'What are my needs? And 'What are my thoughts?' I had to acknowledge both my strengths and my weaknesses. I had to form my own opinions based on my reality instead of someone else's. — Jenni Schaefer

We should be worrying about if you live in the city you're more likely to have anxiety or mood disorders and to be schizophrenic. More than the problems people have from social media. — Nick Harkaway

Anxiety, as neuropsychologists today tell us, is toxic; our brains are wired to avoid anxiety. Anxiety corrupts the chemistry of the brain and leads us to depart (emotionally or physically) from others to protect ourselves. Jesus's words to his disciples "to fear not" (Luke 8:50 NRSV) become of utmost significance. Anxiety is so acidic that it is nearly impossible to have relationship, to be a place-sharer, where the air is poisoned with it. Bonhoeffer's calm and composure, even on the first day, signaled to the boys that he had no anxiety, no worry about lessons being unfinished or others thinking he was a failure. His composure signaled to them that it might be that he is really just here for them, rather than to fulfill some goal that they could frustrate (like getting them through the material). Bonhoeffer's composure tacitly indicated to the boys that he was more loyal to their concrete persons than any end others sought for them. — Andrew Root

I understood at once, I am not living, but actively dying. I am smoking, living unhealthily. I'm shutting down. I need to go the other way, inside. And it was so clear to me what I was doing. It was suddenly perfectly clear.
I understood, I need to write. Live here, in my words, and my head. I need to go inside, that's all. No big, complicated, difficult thing. I just need to go in reverse. And not worry about what to write about, but just write. Or, if I'm going to worry about what to write, then do this worrying on paper, so at least I'm writing and will have a record of the anxiety. — Augusten Burroughs

I have always felt that fear possesses such great power, enough to paralyze and quake an individual. Pondering this, I realized that the source of fear's power comes from within me. So, I ask myself, does that not make me the powerful one? — Richelle E. Goodrich

Anxiety checks learning. A feeling of well being and respect stimulates an alert mind. — Eda LeShan

I struggle to conceive of the "resilience" I've developed in my job as a good thing - this hardening inside me, this distance I've put between myself and the world, my determination to delude myself into normalcy. From the cockpit, it feels like much more of a loss than a triumph. It's like the world's most not-worth-it game show: Well, you've destroyed your capacity for unbridled happiness and human connection, but don't worry - we've replaced it with this prison of anxiety and pathological inability to relax! — Lindy West

The solution probably doesn't look like the problem. If we have this propensity to worry, to be anxious, to be depressed, to be angry - focusing on the worry, anxiety, depression, and anger? Probably not gonna be the solution. — Moby

I think one thing that does cause unhappiness is protracted anxiety and worry. — Derek Bok

I begin to shed my Martha-like anxiety about many things. Washable slipcovers, faded and old - I hardly see them; I don't worry about the impression they make on other people. I am shedding pride. — Anne Morrow Lindbergh

Mike Mason says, "A decision to rejoice in the present changes not only the present, it also changes my view of the past and ignites my future with hope."[26] I've stopped demanding that a moment last longer than it can. I don't require a moment to be anything other than what it is: a brief span of time that has been given by a gracious Father. I will wring every bit of pleasure out of this moment because I don't know when the next one will come. We're rarely satisfied with today; we spend too much time regretting the unrepeatable past and wishing we could get a do-over, or we waste our energy on worry and anxiety about the unknowable future. Either way, TODAY is ignored or minimized. — Kay Warren

Stress, worry, and anxiety simply come from projecting your thoughts into the future and imagining something bad. This is focusing on what you don't want! If you find that your mind is projecting into the future in a negative way, focus intensely on NOW. Keep bringing yourself back to the present.
Use all of your will, and focus your mind in this very moment, because in this moment of now there is utter peace. — Rhonda Byrne

Petunia only ever went to the doctor reluctantly, and her motive in doing so was always the same: she did it in order to feel less anxious about things. The doctor was supposed to make the worry go away; she did quite enough worrying without actually having something to worry about. When she came out feeling no less anxious, as this time, something had gone wrong. The basic contract had been broken. — John Lanchester

A Christian's freedom from anxiety is not due to some guaranteed freedom from trouble, but to the folly of worry and especially to the confidence that God is our Father, that even permitted suffering is within the orbit of His care. — John Stott

For almost every addict who s mired in this terrible disease, other -- a mother or father, a child or spouse, an aunt or uncles or grandparents, a brother or sister -- are suffering too. Families are the hidden victims of addiction, enduring enormous levels of stress and pain. They suffer sleepless nights, deep anxiety, and physical exhaustion brought on by worry and desperation. They lie awake for hours on end as fear for their loved one's safety crowds out any possibility of sleep. They liveeach day with a weight inside that drags them down. Unable to laugh or smile, they are sometimes filled with bottled-up anger or a constant sadness that keeps them on the verge of tears. — Beverly Conyers

All those years when Ronni thought she was sick, all those years convinced that every mole was melanoma, every cough was lung cancer, every case of heartburn was an oncoming heart attack, after all those years, when the gods finally stopped taking care of her she wasn't scared. What a pity, she thought after the doctor first diagnosed her. Then, when she refused to believe it, after the second, and the third, agreed, she thought again, what a pity I wasted all those years worrying about the worst. Somehow now that the worst was upon her, it was peaceful, calming, as if this was what she had always been waiting for. Now that it was here, it wasn't scary at all. — Jane Green

In cities where peace and the arts flourish, men are more consumed by jealousy, worry, and anxiety than they are in cities under the blight of a besieging army. Private sorrows are more bitter than public suffering. — Voltaire

For a man so strong, he was gentle. When his hands, his arms, his mouth were on her, he moved as if afraid she might shatter if held too tightly. Their nights together had been and remained a blaze of passion, for he was a wickedly patient lover who took delight in her responses to him. But more than that, in the quiet hours after he would hold her, both of them weary, content, sleepy. She would lie in his arms and feel no worry, or sadness, or anxiety. She only felt beautiful. And desired. And safe. — Jim Butcher

Winter Grace It is autumn again and our anxiety blows With the wind, breaking the heart of the rose, Petals and leaves fall down and everything goes. All but the seed, all but the hard bright berry And the bulbs we kneel on the earth to bury And lay away with our anguish and our worry. It is time we learned again the winter grace To put the nerves to sleep in a dark place And smooth the lines in the self-tortured face. For we are at the end of our endurance nearly And we shall have to die this winter surely, For this is the end of more than a season clearly. Now we shall have to be poor, to yield up all, With the leaves wither, with the petals fall, Now we shall have to die, once and for all. Before the seed of faith so deep and still Pushes up gently through the frozen will And the joyless wake and learn to be joyful. Before this buried love leaps up from sorrow And doubt and violence and pity follow To greet the radiant morning and the swallow. — May Sarton

Worry and anxiety give a small thing a big shadow, and this shadow creates problems, not just in the soul and spirit, but in the body. — Linda Dillow

Don't worry, kid." Blitz brought out the silken cord. "This rope can't be weakened. And Hearthstone's right. We might as well tie it to one another for safety."
"That way if we fall," Sam said, "We'll fall together."
"Sold," I said, trying to tamp down my anxiety. "I love dying with friends. — Rick Riordan

We live in a flash of light; evening comes and it is night forever. It's only a flash and we waste it. We waste it with our anxiety, our worries, our concerns, our burdens. — Anthony De Mello

You must learn to tell worry from thought and thought from prayer. Sometimes a light will go from your life, and a thought becomes a prayer til you are strong enough to stand under the weight of your own thought again. — Richard Llewellyn

We imagine that a little anxiety and worry is an indication of how wise we really are; it may be an indication of how wicked we really are. — Oswald Chambers

Worry, wariness, anxiety and concern all have a purpose, but they are not fear. So any time your dreaded outcome cannot be reasonably linked to pain or death and it isn't a signal in the presence of danger, then it really shouldn't be confused with fear. It may well be something worth trying to understand and manage, but worry will not bring solutions. It will more likely distract you from finding solutions. — Gavin De Becker

Worry doesn't empty tomorrow of its sorrow, it empties today of its strength. We know worry is destructive, and yet we continue to be choked by anxiety over what might happen. — Linda Dillow

of yourself and of other people. If you wish to attain to lasting happiness you must be ready to hate father, mother, even your own life and to take leave of all your possessions. How? Not by renouncing them or giving them up because what you give up violently you are forever bound to. But rather by seeing them for the nightmare they are; and then, whether you keep them or not, they will have lost their grip over you, their power to hurt you, and you will be out of your dream at last, out of your darkness, your fear, your unhappiness. So spend some time seeing each of the things you cling to for what it really is, a nightmare that causes you excitement and pleasure on the one hand but also worry, insecurity, tension, anxiety, fear, unhappiness on the other. — Anthony De Mello

Running keeps me at a physical peak and sharpens my senses. It makes me touch and see and hear as if for the first time. Through it I get through the first barrier to true emotions, the lack of integration with the body. Into it I escape from the pettiness and triviality of everyday life. And, once inside,stop the daily pendulum perpetually oscillating between distraction and boredom...It is the swing from boredom to anxiety, from depression to worry, that exhausts and defeats us. The sure knowledge that we can be much more than we are frustrates us. — George Sheehan

So why do we worry? Why do we worry about food and clothing About finances and money? About security and the needs of life? We have Jehovah-Rohi! We have the Lord as our caring Shepherd. When fears regarding the cares of this world set in, we need to confidently lean on God's promise to care for us. Then we can declare to God, "Whenever I am afraid, I will trust in You" (Psalm 56:3) — Elizabeth George

I know everything's alright but I want proof and the Buddhas and the Virgin Marys are there reminding me of the solemn pledge of faith in this harsh and stupid earth where we rage our so-called lives in a sea of worry, meat for Chicagos of Graves - right this minute my very father and my very brother lie side by side in mud in the North and I'm supposed to be smarter than they are - being quick I am dead. — Jack Kerouac

Lie is more worth living, more full of interest when you are likely to lose it. It shouldn't be, perhaps, but it is. When you're young and strong and healthy, and life stretches ahead of you, living isn't really important at all. It's young people who commit suicide easily, out of despair from love, sometimes from sheer anxiety and worry. But old people know how valuable life is and how interesting. - Jane Marple — Agatha Christie

Sometimes, I feel my breath coming in shorter, quicker, spastic bursts, feel my heart threaten to thunder through my ribs, feel sweat beading on my brow ... and I know it's time to bust out those "chocolate frogs" from Harry Potter. — Shannon Celebi