Animal Whose Diet Quotes & Sayings

The power to assimilate crude inorganic matter as it is found in the soil, and convert it into living protoplasm and other organic substances, or to use such substances in performing physiological function, does not belong to the animal organism. It is the office of plant life or vegetation to convert the primary elements from their crude inorganic state into the organic state. This conversion cannot be accomplished by any synthetic process known to the laboratory.
After the plant has raised the crude inorganic matter of the soil into plant protoplasm, the animal may take these and raise them to a still higher plane - that of animal protoplasm. But the animal cannot do the work of the plant. He must get his food either directly or indirectly from the plant kingdom. That is, the animal must either eat the plant or its fruits, or he must eat the animal that has eaten the plant. Food must be in the organic form. Air and water form the only exceptions to this rule. — Herbert M. Shelton

The more [animal products] you remove from your diet, the better you feel. The difference between vegetarian and vegan is huge. I feel so much better as a vegan. — Pamela Anderson

I became a vegetarian out of concern for animals, but I wasn't a vegetarian long before I realized there's something to that. I don't think I would have worked for the past five years probably were it not for my vegetarian diet. — Bob Barker

One can be a vegan and eating a health-promoting, high-nutrient diet, but one can also eat a small amount of animal products while following a Nutritarian diet and still live a long, healthy life. — Joel Fuhrman

Throughout my work, my subjects are being told that they must change their diet in order to make the adjustment into the new world. Our bodies must become lighter, and this means the elimination of heavy foods. During the sessions, my clients are repeatedly warned to stop eating meat (beef and pork especially), mainly because of the additives and chemicals that are being fed into the animals. — Dolores Cannon

We may overindulge at times, but we then control ourselves and go back to a more moderate diet. There is a mudra that illustrates this situation quite well: "If the animal leaves the flock, I take it back to the flock. If it leaves again, I take it back again." Spiritual — Alejandro Jodorowsky

When describing both the act of defecating and the substance of fecal matter itself, biologists prefer to use the scientific term "poop." It's both a noun and a verb. A popular field of biology called scatology is the study of scat, which is not to be confused with mere poop. Although technically they're the same, we call it "scat" if we are studying it to learn something about the health and diet of an animal. When the animal has pooped on us or has ruined something with his pooping, we tend to use the term "shit," as in, "Oh, man, he just shit down the back of my neck." So if it's on the ground, it's poop. If it's under your microscope, it's scat. If it's running down your neck, it's shit. — Stacey O'Brien

Becoming vegan is the most important and direct change we can immediately make to save the planet and its species. — Chris Hedges

People feel poorly because they are nourished by foods you wouldn't feed to your dog and cat. The rich western diet is full of fat, sugar, cholesterol, salt, animal protein - all the wrong foods for people. — John A. McDougall

The most important form of incremental change is the decision by the individual to become vegan. Veganism, or the eschewing of all animal products, is more than a matter of diet or lifestyle; it is a political and moral statement in which the individual accepts the principle of abolition in her own life. Veganism is the one truly abolitionist goal that we can all achieve-and we can achieve it immediately, starting with our next meal. — Gary L. Francione

An optimal diet for preventing disease is a whole-foods, plant-based diet that is naturally low in animal protein, harmful fats and refined carbohydrates. What that means in practice is little or no red meat; mostly vegetables, fruits, whole grains, legumes and soy products in their natural forms; very few simple and refined carbohydrates such as sugar and white flour; and sufficient "good fats" such as fish oil or flax oil, seeds and nuts. A healthful diet should be low in "bad fats," meaning trans fats, saturated fats and hydrogenated fats. Finally, we need more quality and less quantity. — Anonymous

The ideal human diet looks like this: Consume plant-based foods in forms as close to their natural state as possible ("whole" foods). Eat a variety of vegetables, fruits, raw nuts and seeds, beans and legumes, and whole grains. Avoid heavily processed foods and animal products. Stay away from added salt, oil, and sugar. Aim to get 80 percent of your calories from carbohydrates, 10 percent from fat, and 10 percent from protein. — T. Colin Campbell

Once people start introducing animal products into their diet, that's when the mischief starts. — T. Colin Campbell

A study published in the Proceedings of the National Academy of Sciences found that restricting calories by 30 percent significantly increased life span in monkeys.27 The experimental diet, while still providing adequate nourishment, slowed monkeys' metabolism and reduced their body temperatures, changes similar to those in the long-lived thin mice. Decreased levels of triglycerides and increased HDL (the good) cholesterol were also observed. Studies over the years, on many different species of animals, have confirmed that those animals that were fed less lived longest. In fact, allowing an animal to eat as much food as it desires can reduce its life span by as much as one-half. — Joel Fuhrman

The American diet causes disease. It is composed of 25 percent animal products and 62 percent processed foods and only 5 percent of calories from fruits and vegetables. — Joel Fuhrman

I wanted to confront her, to make her see the folly of her religion, to change her diet, to help her spend less on makeup and other nonessentials, to make her worship every biological moment she was offered instead of some badly punctured deity. I also wanted to kiss her for some reason, feel the life pulsing in those big Catholic lips, remind myself of the primacy of the living animal, of my time amongst the Romans. — Gary Shteyngart

When I behold a fashionable table set out in all its magnificence, I fancy that I see gouts and dropsies, fevers and lethargies, with other innumerable distempers lying in ambuscade among the dishes. Nature delights in the most plain and simple diet. Every animal but man keeps to one dish. Herbs are the food of this species, fish of that, and flesh of a third. Man falls upon everything that comes in his way; not the smallest fruit or excrescence of the earth, scarce a berry or a mushroom can escape him. — Joseph Addison

In fact, we would know ourselves that we are not meant to be meat eaters, and we would not have allowed ourselves to become conditioned to meat eating in the first place, if the effects of meat eating were felt right away. But since heart disease, cancer, diabetes, osteoporosis, etc. usually take many years to develop, we are able to separate them from their cause (or contributing factors) and go on happily eating an animal-based diet. — Sharon Gannon

What made this project especially remarkable is that, among the many associations that are relevant to diet and disease, so many pointed to the same finding: people who ate the most animal-based foods got the most chronic disease. Even relatively small intakes of animal-based food were associated with adverse effects. People who ate the most plant-based foods were the healthiest and tended to avoid chronic disease. These results could not be ignored. From the initial experimental animal studies on animal protein effects to this massive human study on dietary patterns, the findings proved to be consistent. The health implications of consuming either animal or plant-based nutrients were remarkably different. — T. Colin Campbell

There is, however, a moral basis for the vegetarian diet for which the indeterminate value of an animal's life takes on irrelevance. And that moral basis is a concern for the environment, a value as absolute as the value we all place on human life, since humanity will not survive for long on a poisoned planet. To be an environmentalist who happens to eat meat is like being a philanthropist who doesn't happen to give to charity. — Howard Lyman

But if I tell them about dozens and dozens of studies showing that the countries with low rates of heart disease consume low amounts of animal-based foods, and dozens and dozens of studies showing that individuals who eat more whole, plant-based foods get less heart disease, and I go on to document still more studies showing that a diet low in animal-based foods and high in unprocessed plant-based foods can slow or reverse heart disease, then people are more inclined to pay some attention. — T. Colin Campbell

There was a golden period that I look back upon with great regret, in which the cheapest of experimental animals were medical students. Graduate students were even better. In the old days, if you offered a graduate student a thiamine-deficient diet, he gladly went on it, for that was the only way he could eat. Science is getting to be more and more difficult. — George Wald

Some people feel that humans have a right to eat other animals but not to trash the earth. They may choose veganism because a vegan's ecological footprint is light, but once they are not invested in eating animals, they are more likely to be willing to learn the details of what happens to them. That learning will encourage compassionate people to stick with a plant-based diet. — Karen Dawn

If you declare that you are naturally designed for such a diet, then first kill for yourself what you want to eat. Do it, however, only through your own resources, unaided by cleaver or cudgel or any kind of ax — Plutarch

To me it begins and ends with these psychedelic substances. The synergy of the psilocybin in the hominid diet brought us out of the animal mind and into the world of articulated speech and imagination. — Terence McKenna

A significant number of research studies have documented that heart disease is easily and almost completely preventable through a diet rich in plant produce and lower in processed foods and animal products. — Joel Fuhrman

The human animal is adapted to, and apparently can thrive on, an extraordinary range of different diets, but the Western diet, however you define it, does not seem to be one of them. — Michael Pollan

When I was twenty-one, a friend gave me a book called Diet for a New America by John Robbins, which exposed the brutal practices of American factory farms. That, coupled with a lecture from Leonardo DiCaprio (when he was nineteen and I was twenty-one) about how such animals are kept and processed, made me lose my desire for factory farm pork and beef right there. — Gwyneth Paltrow

What every human being should do is eat a vegetarian diet based on whole foods. Period. That's it. Animal protein is bad for you. Dairy is bad for you. Forget the ads: Milk and eggs are bad for you. — Roger Ebert

We cut the throat of a calf and hang it up by the heels to bleed to death so that our veal cutlet may be white; we nail geese to a board and cram them with food because we like the taste of liver disease; we tear birds to pieces to decorate our women's hats; we mutilate domestic animals for no reason at all except to follow an instinctively cruel fashion; and we connive at the most abominable tortures in the hope of discovering some magical cure for our own diseases by them. — George Bernard Shaw