Angry And Happy Quotes & Sayings

You feel good, you feel bad, and these feelings are bubbling from your own unconsciousness, from your own past. Nobody is responsible except you. Nobody can make you angry, and nobody can make you happy. — Osho

Lilah did little more than sleep and eat and cry, which to me was the most fascinating thing in the entire universe. Why did she cry? When did she sleep? What made her eat a lot one day and little the next? Was she changing with time? I did what any obsessed person would do in such a case: I recorded data, plotted it, calculated statistical correlations. First I just wrote on scraps of paper and made charts on graph paper, but I very quickly became more sophisticated. I wrote computer software to make a beautifully colored plot showing times when Diane fed Lilah, in black; when I fed her, in blue (expressed mother's milk, if you must know); Lilah's fussy times, in angry red; her happy times, in green. I calculated patterns in sleeping times, eating times, length of sleep, amounts eaten.
Then, I did what any obsessed person would do these days; I put it all on the Web. — Mike Brown

My chest tightens: seeing him so upset breaks my own heart. 'Don't you ever wish you could make that bit go away?" I say, feeling angry at the past. 'That you could erase those painful memories, forget they every happened, just remember the happy times you had together?'
'You must never say that,' he reprimands sternly.
'But why not?' I look at him in surprise.
'Because it's the bad memories that makes you appreciate the good ones. Don't ever wish them away. it's like your nan always used to say, "You need both the sun and the rain to make a rainbow". — Alexandra Potter

Often people ask how I manage to be happy despite having no arms and no legs. The quick answer is that I have a choice. I can be angry about not having limbs, or I can be thankful that I have a purpose. I chose gratitude. — Nick Vujicic

I think sometimes the bits of your life happen in the wrong order, or all at the same time and you waste time feeling angry about it, but that's the way it is, it's real life. You meet the person who you think could make you happy the rest of your life, but at the same time your ex-girlfriend who's told you umpteen times she never wants to see you again tells you you're going to be a dad.'
Elle took up the story.
'And then you move to another country and then the next time you see that person, even though its like no time has passed, you sleep together and then - your mum dies'
She gave a short, sad laugh.
'Yep that's rubbish timing — Harriet Evans

I love you when you're happy.
I love you when you're sad.
I love you if you're angry,
And I love you if you're bad.
No matter how you feel,
I love you all the time.
Oh my sweet, dear baby,
I love you all the time. — Carla J. Hanna

Mother Nature was one angry slut. She'd try and kill you the first chance she got. You'd screwed with her for so long that she was happy to eliminate you. — Joseph Boyden

I don't get to be edgy and angry, but the rewards are that I'm generally quite happy with my day. I spend an awful lot of time in a good mood. — Raul Esparza

I was such a sullen, angry, sad kid. I'm sure there are writers who have had happy childhoods, but what are you going to write about? No ghosts, no fear. I'm very happy that I had an unhappy and uncomfortable childhood. — Isabel Allende

Sometimes, just be. Do not think or worry, do not get angry under stress. Just pray and keep your faith in the Lord. Keep patience and see how well things will work out for you! — Sanchita Pandey

So if you ask me if I'm sad, I'll say yes, I'm sadder than I've ever been in my life. And if you ask me if I'm angry, I'll say definitely, because I feel like he's been stolen from me. But most importantly, I'm happy. Happy that I was lucky enough to call him my dad and my friend. So happy that it was worth all the struggle, and the fear, and the pain, because without all of that, you can never truly say you experienced the best bits. — Jessica Thompson

Can we be sure that they are incapable of the feelings or sentiments that are believed to place them on a lower scale than humans? Do we deny sensitivity to all of the so-called lower orders to blunt, protect, and, ultimately, deny our own? We will see that bees can grieve over teh loss of a queen, sound war cries or hum with contentment; they can be angry, docile, ferocious, playful, aggressive, appear happy, or utter pitiful sounds of distress. are these not emotions akin to ours, merely expressed differently? — William Longgood

Nobody can be angry and write a Hokku at the same time. Likewise, if you are crying, express your tears in seventeen syllables and you feel happy. No sooner are your thoughts down on paper, than all connection between you and the pain which caused you to cry is severed, and your only feeling is one of happiness that you are a man capable of shedding tears. — Soseki Natsume

In 'Over the Hedge,' I played a bear, and I spent all this time listening to the sounds they make when they fight and mate, when they're angry or happy. — Nick Nolte

She had felt good for a few moments, racing across the face of the hill on her old bike, but the happy feeling had burned itself out and left behind a thin, cold rage. She was no longer entirely sure who she was angry with though. Her anger didn't have a fixed point. It was a soft whir of emotion to match the soft whir of the spokes. — Joe Hill

Lonesome Rhodes had wild mood swings. He'd be very happy, he'd be very said, he'd be very angry, very depressed, and I had to pull all of these emotions out of myself. And it wasn't easy. — Andy Griffith

I know that sentence is long and has too many joining words in it but sometimes, when I'm angry, words burst out of me like a shout, or, if I'm sad, they spill out of me like tears, and if I'm happy my words are like a song. If that happens it's one of my rules not to change them because they're coming out of my heart and not my head, and that's the way they're meant to be. — Glenda Millard

I suppose I knew on an intellectual level that graves weren't especially made for getting out of. I mean, you start with a hermetically sealed casket and then you dump six feet of dirt on top of it. Over time the earth gets compacted, which can't make it easy to dig through. So even if you're a very angry and determined zombie, you've kind of got your work cut out for you just escaping from the grave.
Which was, I suppose, why we got hit with an initial wave of zombie bugs, birds and rodents. I bet some people would say if you've never picked undead mosquitoes out of your teeth, you've never lived. Under that definition, I'd be just as happy to have not lived, thanks. — C.E. Murphy

I do less of that stuff now because I figured out that when I was writing things I didn't care about, it made me angry and depressed, so I turned my focus to what does make me happy, and also I recognized that one of the things that gives me great happiness is teaching creative writing, and so I could write profiles of professional golfers or I could be a professor. Being a professor made me much happier. — Tod Goldberg

Every run is a work of art, a drawing on each day's canvas. Some runs are shouts and some runs are whispers. Some runs are eulogies and others celebrations. When you're angry, a run can be a sharp slap in the face. When happy, a run is your song. And when your running progresses enough to become the chrysalis through which your life is viewed, motivation is almost beside the point. Rather, it's running that motivates you for everything else the day holds. — Dagny Scott Barrios

Don't promise when you're happy, Don't reply when you're angry, and don't decide when you're sad. — Ziad K. Abdelnour

Let each person find peace within. When you find peace within, you also find that you can do without. This means simply that you no longer need the things of your outside world. "Not needing" is a great freedom. It frees you, first, from fear: fear that there is something you won't have; fear that there is something you have that you will lose; and fear that without a certain thing, you won't be happy. Secondly, "not needing" frees you from anger. Anger is fear announced. When you have nothing to fear, you have nothing over which to be angry. — Neale Donald Walsch

Valentines Day is a day we celebrate real love. A love so strong that two hearts become one. Yeah, when you're happy, she's happy. And when you're angry, she's angry. And when you start wallowing in self-pity because your hotrod shop tanks and everybody's against you so you start drinking. And then she moves out and goes and lives with her parents, pfft. Or was that the day after Valentines Day? Doesn't matter. I'll go get another one just like her. — Christopher Titus

I have come, more and more, to believe that the way we are in the world actually has an impact on the world. When we are respectful, joyous, grateful, engaged, the world responds to that in concrete ways. When we are angry and resentful, or selfish or bitter, things sour around us. — Alan S. Kesselheim

It's easier to be angry. It's harder to be positive and happy, I reckon. — Courtney Barnett

It didn't matter what she wore. Shannon was beautiful to him. The pregnancy wasn't really visible yet, but for a moment he imagined her belly protruding with his two children, and it choked him up. She would be beautiful big or small, happy or angry. And the children would be adorable. Zeke — J.M. Madden

I like temperamental men.' 'There aren't any. Men don't know how to be really angry or really happy
and the ones that do, go to pieces. — F Scott Fitzgerald

Fairy tales are loved by the child not because the imagery he finds in them conforms to what goes on within him, but because
despite all the angry, anxious thoughts in his mind to which the fairy tale gives body and specific content
these stories always result in a happy outcome, which the child cannot imagine on his own. — Bruno Bettelheim

Dad phoned to wish us happy anniversary, and I picked up the phone and I was going to play it cool, but then I started crying when I started talking - I was doing the awful chick talk-cry: mwaha-waah-gwwahh-and-waaa-wa - so I had to tell him what happened, and he told me I should open a bottle of wine and wallow in it for a bit. Dad is always a proponent of a good indulgent sulk. Still, Nick will be angry that I told Rand, and of course Rand will do his fatherly thing, pat Nick on the shoulder and say, "Heard you had some emergency drinking to do on your anniversary, Nicky." And chuckle. So Nick will know, and he will be angry with me because he wants my parents to believe he's perfect - he beams when I tell them stories about what a flawless son-in-law he is. Except for tonight. I know, I know, I'm being a girl. — Gillian Flynn

I am tired of angry feminists. I like my women happy, gregarious ... and bathed. — Evan Sayet

Acting gave me the opportunity to do outrageous things. It allowed me to be sad, happy, angry and lustful, even if it was just vicariously. — Joan Allen

Zuko: For so long I thought that if my dad accepted me, I'd be happy. I'm back home now, my dad talks to me. Ha! He even thinks I'm a hero. Everything should be perfect, right? I should be happy now, but I'm not. I'm angrier than ever and I don't know why!
Azula: There's a simple question you need to answer, then. Who are you angry at?
Zuko: No one. I'm just angry.
Mai: Yeah, who are you angry at, Zuko?
Zuko: Everyone. I don't know.
Azula: Is it Dad?
Zuko: No, no.
Ty Lee: Your uncle?
Azula: Me?
Zuko: No, no, n-no, no!
Mai: Then who? Who are you angry at?
Azula: Answer the question, Zuko.
Ty Lee: Talk to us.
Mai: Come on, answer the question.
Azula: Come on, answer it.
Zuko: I'm angry at myself! — Katie Mattila

Peter - do please be happy. I mean, you've always been the comfortable sort of person that nothing could touch. Don't alter, will you?" That was the second time Wimsey had been asked not to alter himself; the first time, the request had exalted him; this time, it terrified him. As the taxi lurched along the rainy Embankment, he felt for the first time the dull and angry helplessness which is the first warning stroke of the triumph of mutability. Like the poisoned Athulf in the Fool's Tragedy, he could have cried, "Oh, I am changing, changing, fearfully changing." Whether his present enterprise failed or succeeded, things would never be the same again. — Dorothy L. Sayers

I have it in my head that when we're born, God writes things down on our hearts. See, on some people's hearts he writes happy and on some people's hearts he writes sad and on some people's hearts he writes crazy and on some people's hearts he writes genius and on some people's hearts he writes angry and on some people's hearts he writes winner and on some people's hearts he writes loser. — Benjamin Alire Saenz

The evil genius bent upon wrecking my life had not taken in account one thing: a man crushed and utterly wretched cares less for himself than a happy one. In presence of that indifference fate becomes more or less powerless. I was and am still in that frame of mind that, if angry Fortuna came to me in person, and said: "Go to perdition," I should reply calmly: "Be it so," - not out of sorrow for the loss of Aniela, but from mere indifference to everything within or without me. This — Henryk Sienkiewicz

If you're not happy with yourself, how can you even begin to figure out if another person makes you happy, annoyed, angry, sad and so on. — S.A. Tawks

Most of the time I write my best songs just from feeling a strong emotion, so whether I'm just really angry or really sad or really happy, I immediately sit down at a piano and I begin writing a song. — Ella Henderson

I don't get angry very often. I lose my temper rarely. And when I do, there's always a legitimate cause. Normally I have a great lightness of being. I take things in a very happy, amused way. — Julia Roberts

Playing on the streets of Iraq, or in Israel or the Gaza strip, I'd sing angry protest songs against war. People would say, 'Make us clap, make us dance, and laugh and sing.' It really made me think about the importance of happy music. — Michael Franti

I think pain is the best feeling for song writing. You can write good happy songs, but I think the kind of bruiting, depressing ones are more effective. They are easier to write when I am impassioned and angry. It is a good way to channel that negative energy. — Adam Levine

The garden is the place I go for refuge and shelter, not the house. In the house are duties and annoyances, servants to exhort and admonish, furniture, and meals; but out there blessings crowd round me at every step
it is there that I am sorry for the unkindness in me, for those selfish thoughts that are so much worse than they feel; it is there that all my sins and silliness are forgiven, there that I feel protected and at home, and every flower and weed is a friend and every tree a lover. When I have been vexed I run to them for comfort, and when I have been angry without just cause, it is there I find absolution. Did ever a woman have so many friends? And always the same, always ready to welcome me and fill me with cheerful thoughts. Happy children of a common Father, why should I, their own sister, be less content and joyous than they? — Elizabeth Von Arnim

Alex smiled as the duke and Will began to scold her friends, causing Gavin to lean down and whisper in her ear, "I am happy to see you smiling again." She turned to him. "I remain vexed with you, my lord. I cannot believe you did not tell me about Montgrave!" "Alex, I will not argue with you. You can be angry if you need to be, but I almost lost you today and there are other things I would prefer to do than spar." "For example?" Alex asked. "For example." He wrapped his arms around her again, and her heart began to pound as he continued, "I'd prefer to remind myself that you are safe. And that you are mine." She smiled up at him. "I am yours, my lord. As much as you are mine." He clasped her to him, holding her tightly until a throat cleared from across the room, and Alex and Gavin remembered that they had an audience. "Blackmoor," the duke said, his casual tone belying his intent gaze, "perhaps you would like to explain exactly why your arms are wrapped around my daughter? — Sarah MacLean

Our evolved natures should be treated with respect, but not with deference. We did not evolve to be happy: rather we evolved to be happy, sad, miserable, angry, anxious, and depressed, as the mood takes us. We evolved to love and to hate, and to care and be callous. Our emotions are the carrots and sticks that our genes use to persuade us to achieve their ends. But their ends need not be our ends. Goodness and happiness may be goals attainable only by hoodwinking our genes. — Stephen C. Stearns

I am learning how to be angry and sad and lonely and joyful and excited and afraid and happy. — Laurie Halse Anderson

I look at my snow boots, counting the grommets while I try to name what I'm feeling. This has been a problem lately. It's never been a problem before - I've been happy, and sad, and frustrated.
I've felt angry and sentimental.
I've loved. I've been loved back.
Maintaining long moments of wordless eye contact with the man who is supposed to make me feel okay about going blind, noticing all the exact shades of blue and how I can always tell he's going to smile before he does, pretending I'm not responding to some tension between us?
I'm a little exhausted. — Mary Ann Rivers

I believe in the baby Jesus, and I believe he is handsome and lives in the sky with his pet cow. I believe that it is essential the cow like you, and if you pet the cow with your mind, it will lick your hand and give you cash. But if you make the cow angry, it will turn away from you, forget you exist, and your life will fall into shambles. I believe that as long as the cow likes you, you can get what you want. In order to keep the cow's favor, you need to 'let go and let God,' meaning you can't obsess about controlling every little thing. You have to let things unfold naturally, and not try to change things you cannot change. On the other hand, I believe that if you've made the cow happy by living this way, you're allowed to ask for favors... — Augusten Burroughs

Everybody happy and no one ever sad or angry, and every one belonging to every one else ... — Aldous Huxley

I get angry when someone calls me only rich.. I am happy with my social personality and my generosity. — Sakip Sabanci

But then if I'm being honest, most happy-sounding things probably wouldn't suit him. He could be riding the Matterhorn at Disneyland while eating ten tubs of gingerbread ice cream and still seem as fierce and angry as fuck. — Charlotte Stein

One of the things psychologists used to say was that if you are depressed, anxious or angry, you couldn't be happy. Those were at opposite ends of a continuum. I believe that you can be suffering or have a mental illness and be happy - just not in the same moment that you're sad. — Martin Seligman

Our visual cortexes are wired to quickly recognize faces and then quickly subtract massive amounts of detail from them, zeroing in on their essential message: Is this person happy? Angry? Fearful? Individual faces may vary greatly, but a smirk on one is a lot like a smirk on another. Smirks are conceptual, not pictorial. Our brains are like cartoonists - and cartoonists are like our brains, simplifying and exaggerating, subordinating facial detail to abstract comic concepts. — Jonathan Franzen

The Joy of Victimhood There are some clear rules about happiness. One is that you cannot be happy if your primary identity is that of a victim, even if you really are one. There are a number of reasons: People who regard themselves as victims do not see themselves as in control of their lives. Whatever happens in their lives happens to them, not by them. People who primarily regard themselves as victims see the world as unfair to them in particular. Just as the young student who always sees himself as "being picked on" is an unhappy soul, so is the person who carries that attitude into adulthood. People who regard themselves primarily as victims are angry people, and an angry disposition renders happiness impossible. People who have chosen to regard themselves as victims cannot allow themselves to enjoy life, because enjoying life would challenge their perception of themselves as victims. — Dennis Prager

My marriage didn't make me sad, but it didn't make me happy either. My husband and I hardly spoke to each other. This wasn't because we were angry. We had nothing to say. I was dying of boredom. — Marilyn Monroe

A man could have everything he wanted and be truly happy, but if you take away only the smallest thing, he becomes angry, resentful, and his happiness rots like a deshfruit left in the midday sun. — Robert J. Crane

I carefully choose people in my life and if you are not happy with it, then its your call to be angry, broken, disappointed and lose sleep over my choice, judgement & decision ... no apologies. — Uzoma Nnadi

I write really scathing, angry stuff when I'm in a better mood, and then uplifting and happy stuff when I'm at the absolute bottom. — Patrick Stump

Today 5:14 p.m.
"Mrrrrrowl. Mrrrrrowl."
"Ow! Ow, stupid cat! Ahem. You told me, 'stop calling, Isabelle,' but I'm not the one calling you. Church is calling you. Mine are merely the fingers that work the phone.
"See, here's something you may not have known before you committed your recent rash acts. Our cat, Church, and your cat, Chairman Meow? They're in love. I've never seen such love before. I never knew such love could exist in the heart of a ... cat. Some people say that love between two dude cats is wrong, but I think it's beautiful. Love makes Church happier than I've ever seen him. Nothing makes him happy like Chairman Meow. Not tuna. Not shredding centuries-old tapestries. Nothing. Please don't keep these cats apart. Please don't take the joy of love away from Church.
"Look, this is really just a warning for your own good. If you keep Church and Chairman Meow apart, Church will start to get angry.
"You wouldn't like Church when he's angry."
Beep — Cassandra Clare

There were over six hundred thousand words in the Oxford Dictionary. That meant there were six hundred thousand definitions of different words with a million and one meanings. Some words were silly while others were heartbreaking. Some words were happy while others were angry. So many different letters came together in different ways to form those different words, those unique meanings. So many words, but at the end of the day there was only one word that stood out among the rest. One word that somehow meant both heaven and hell, the sunny days and the rainy days, the good, the bad, and the ugly. It was the one word that made sense when everything else around you was messy, painful, and unapologetic. Love. With a smile, I wrapped my pinkie around his and said, I love you. — Brittainy C. Cherry

I think we mistake sadness for depression, because life is basically sad, and its the failure to recognize that that leads to this sort of resentment and bewilderment [...] It is, it is, and [..] you know, people just suddenly think that the world owes it to them to be happy, and they're not happy and then they think well, why aren't I happy, and makes 'em angry and then they're depressed about the fact that they're angry and they're bitter about the fact that they're depressed, and this downward cycle; why don't they just accept that life is sad and cheer up, it's not forever. — Jeremy Hardy

If you have not seen it, FOOTBALL is a game in which men shove one another back and forth for no reason. They do not choose how, when, or whom they shove. All that has been decided for them in advance. All they need to do is follow the orders given to them before the game, showing them where to run and how to violently deploy the meat of their bodies against the meat that is running at them. They are doing this in order to please one angry old man on the sidelines. This old man is called the "coach" or "yelling surrogate dad who will never be happy. — John Hodgman

I think that's whats wrong with the world. No one says what they feel, they always hold it inside. They're sad, but they don't cry. They're happy, but they don't dance or sing. They're angry, but they don't scream. Because if they do, they feel ashamed. And that's the worst feeling in the world. So everyone walks with their heads down and no one sees how beautiful the sky is. — Louise Fitzhugh

If he spoke, he knew that he would break the spell. As soon as she knew her Romeo wasn't coming she would be disappointed. She would doubtless be angry with him, perhaps even sense that it was somehow his fault.
But at this moment she was happy and breathless with anticipation. Tonight was her night and she wanted to be loved. — Emily Arden

Running a multi-million dollar business can be frustrating at times, especially when someone does something I am not happy with. It might not even be their fault, but it is human nature to reach in an angry or heated way. However, I have learned an important and effective lesson. Rather than complain to my member of staff about their actions, I search my memory bank for things I find wonderful about them. This changes the energy around the issue instantly. People tend to live up to what you expect of them. — Vishen Lakhiani

But I promise you, you guys can do it. In four days you'll be the happiest person Earth has ever seen. You'll stand by the ocean and feel the salty sea spray tingling in your nose. You'll be with people you know and love, and you'all appreciate how beautiful everything is. You'll se cars behind you in your rear view mirror, and maybe you'll laugh at the driver's faces. Because they'll look annoyed, bored, angry. And you'll realize what they're missing. You'll live a long and happy life, Mia. Because when you get home, you'll realize that anything is possible. You mustn't ever forget that. — Johan Harstad

I could tell that Mom was dreaming, but I didn't want to know what she was dreaming about, because I had enough of my own nightmares, and if she had been dreaming something happy, I would have been angry at her for dreaming something happy. — Jonathan Safran Foer

And we were angry and poor and happy, And proud of seeing our names in print. — Gilbert K. Chesterton

Lady Russell had only to listen composedly, and wish them happy, but internally her heart revelled in angry pleasure, in pleased contempt, that the man who at twenty-three had seemed to understand somewhat of the value of an Anne Elliot, should, eight years afterwards, be charmed by a Louisa Musgrove. — Jane Austen

It's too late," she whispered.
He whirled her around. "Don't say that! We are no better than animals if we cannot learn from our mistakes and move forward."
She lifted her chin. "It isn't that. I don't want to marry you anymore." And she didn't, she realized ...
He paled and whispered, "You're just saying that."
"I mean what I say, Robert. I don't want to marry you."
"You're angry," he reasoned. "You're angry, and you want to hurt me, and you have every right to feel that way."
"I'm not angry." She paused. "Well, yes, I am, but that's not why I'm refusing you."
He crossed his arms. "Why, then? Why won't you even listen to me?"
"Because I'm happy now! Is that so difficult for you to understand? I like my position and I love my independence. — Julia Quinn

It's impossible to be really sad when you're asleep. You can be happy and afraid and angry in your dreams, but you have to be wide awake to be sad, don't you think? — Gregory David Roberts

Look at it,' he said, gesturing. 'This window looks down upon hundreds more panes of glass, and behind those panes live thousands upon thousands of lost souls. When I feel cast down and helpless, scores of other men do as well, and when I am bitterly angry at feeling cast down and helpless, countless other people languish in concert with me. When I'm happy, it's the same. It's a bit like ... I used to play chamber music. It's like a vast orchestra. And so I shan't ever be alone. — Lyndsay Faye

Happiness cannot come from hatred or anger. Nobody can say, 'Today I am happy because this morning I was angry.' On the contrary, people feel uneasy and sad and say, 'Today I am not very happy, because I lost my temper this morning.' — Dalai Lama

Both the children were looking up into the Lion's face as he spoke these words. And all at once (they never knew exactly how it happened) the face seemed to be a sea of tossing gold in which they were floating, and such a sweetness and power rolled about them and over them and entered into them that they felt they had never really been happy or wise or good, or even alive and awake, before. And the memory of that moment stayed with them always, so that as long as they both lived, if ever they were sad or afraid or angry, the thought of all that golden goodness, and the feeling that it was still there, quite close, just round some corner or just behind some door, would come back and make them sure, deep down inside, that all was well. — C.S. Lewis

Father! Whom I do not know! Father! who filled all my soul and who has now turned His countenance away from me! Call me to You! Be silent no longer! Your silence will not stay this thirsting soul - and could a person, a father, be angry whose son, unexpectedly returning, threw himself on his neck and cried: Father! I have come back! Don't be angry that I am breaking off the travels that you meant for me to endure longer. The world is everywhere the same, in effort and work, reward and joy, but what is that to me? I am only happy where you are, and it is before your countenance that I want to suffer and enjoy. - And You, dear heavenly Father, would turn him away from You? — Johann Wolfgang Von Goethe

The Zen meditative approach has a simple, unstated premise: moods and attitudes shape - determine - what we think and perceive. If we feel happy, we tend to develop certain trains of thought. If we feel sad or angry, still others. But suppose, with training, we become nonattached to distractions and learn to dampen these wild, emotional swings on either side of equanimity. Then we can enter that serene awareness which is the natural soil for positive, spontaneous personal growth, often called spiritual growth. — James H. Austin

Onyx is angry," Damian says. "Onyx has a right to be angry. You've got to remember, for many elephants, their life is that of a human in a war-torn country. Ravaged homes, killed relatives, separation," Damian says. Here's another thing I've learned over two months
every elephants here has a sad story. Every captive elephant's story is one of loss and separation. Something to remember every time you see happy people getting elephant rides. — Deb Caletti

Angry obsessive thoughts about another weaken your state of mind and well being. If you must have revenge, then take it by choosing to be happy and let them go forever. — Gary Hopkins

I know no surer way of shaking off the dreary crust formed about the soul by the trying to do one's duty or the patient enduring of having somebody else's duty done to one, than going out alone, either at the bright beginning of the day, when the earth is still unsoiled by the feet of the strenuous and only God is abroad; or in the evening, when the hush has come, out to the blessed stars, and looking up at them wonder at the meanness of the day just past, at the worthlessness of the things one has struggled for, at the folly of having been so angry, and so restless, and so much afraid. Nothing focusses life more exactly than a little while alone at night with the stars. What are perfunctory bedroom prayers hurried through in an atmosphere of blankets, to this deep abasement of the spirit before the majesty of heaven? And as a consecration of what should be yet one more happy day, of what value are those hasty morning devotions, — Elizabeth Von Arnim

Our neighbours had happy childhoods to a man and still feel angry. Perhaps they resent never having had a chance to become perverse ... — J.G. Ballard

There is a story they tell of two dogs. Both at separate times walk into the same room. One comes out wagging his tail while the other comes out growling. A woman watching this goes into the room to see what could possibly make one dog so happy and the other so mad. To her surprise she finds a room filled with mirrors. The happy dog found a thousand happy dogs looking back at him while the angry dog saw only angry dogs growling back at him. What you see in the world around you is a reflection of who you are. — Anonymous

The Christmas presents once opened are Not So Much Fun as they were while we were in the process of examining, lifting, shaking, thinking about, and opening them. Three hundred sixty-five days later, we try again and find that the same thing has happened. Each time the goal is reached, it becomes Not So Much Fun, and we're off to reach the next one, then the next one, then the next.
That doesn't mean that the goals we have don't count. They do, mostly because they cause us to go through the process and it's the process that makes us wise, happy, or whatever. If we do things in the wrong sort of way, it makes us miserable, angry, confused, and things like that. The goal has to be right for us, and it has to be beneficial, in order to ensure a beneficial process. But aside from that, it's really the process that's important. — Benjamin Hoff

A diet counselor once told me that all overweight people are angry with their mothers and channel their frustrations into overeating. So I guess that means all thin people are happy, calm, and have resolved their Oedipal entanglements. — Wendy Wasserstein

I wake up exhausted it's not morning. It's back to sleep to re-dream me. We're alone and we're happy. But there you are, angry with me — Tegan Quin

I want to know when you're worried, when you're angry or happy or sad. You can probably do the same to me, though I'm slightly better at shielding my emotions. More practice."
"A shadow crossed his face, a flicker of pain, before it was gone. "Unfortunately, the longer we're together, the harder hiding it will become, for both of us." He shook his head and gave me a wry smile. "One of the hazards of having a faery in love with you. — Julie Kagawa

Which would you rather be, Jackie? Angry mad or crazy mad? I think I'd rather be crazy mad, because you can be crazy and still happy. — Clare Vanderpool

We offered her flowers and signalled to her with our penises, but she did not respond with joy.'
'The men with the extra skins didn't look happy. They looked angry.'
'We went towards them to greet them, but they ran away.'
Snowman can imagine. The sight of these preternaturally calm, well-muscled men advancing en masse, singing their unusual music, green eyes glowing, blue penises waving in unison, both hands outstretched like extras in a zombie film, would have to have been alarming. — Margaret Atwood

Functional analysis: learn your ABC's In addition to monitoring, try to track the events that immediately precede and follow your problem behavior. Do you drink more when something makes you feel angry? Lonely? Happy? What happens right after an angry outburst? Does the other person give in? Do you have a drink? Or do you withdraw to be alone? What makes you crave a piece of cake? How does eating it make you feel? This "functional analysis" can illuminate what is controlling the parts of your life that seem out of control. It is easy as A (antecedents) B (behavior) C (consequences). Antecedents can trigger a problem behavior, while the consequences reward or strengthen it, no matter how maladaptive it is. — James O. Prochaska

We all get frustrated and we all get angry, especially being young. We're happy so quickly, we're mad so quickly, and everything is just flowing so fast. — Taissa Farmiga

I'm going to be like Benjamin Button; I'm just going to grow younger. I will probably be happy, fat, with kids and looking back and thinking, 'I was such a angry young woman.' — Lykke Li

Trying to attract another underserved audience group - females - brought Super Princess Peach, a game where Peach finally avoids being princess-napped. Bowser kidnaps Mario and Luigi instead, and it's up to her for once to save them. The second-wave feminism lasts as long as it takes Peach to acquire a magical talking parasol. Peach's powers manifest through her emotional states. When she is calm she can heal herself, when she is happy she can fly, when glum she can water plants with her tears, and when angry she literally catches on fire. Using emotions as part of basic game play is a daring concept, and feel free to sub in "insulting" or "outrageous" or "awesome" for "daring." The concept might have been taken more seriously if not for touches like the pink umbrella, and Peach having unlimited lives - core gamers hate being unable to die. — Jeff Ryan

Just because I did the proposing doesn't mean I don't want a ring."
"Yeah, yeah, I'll get to it."
"I'll pick it out."
"No, you won't."
"Why not? I'm the one who'll be wearing it."
"You're the one wearing your face, too, but you didn't pick that out, either."
On a sigh, she knelt beside him. "That makes absolutely no sense." But she tipped her head onto
his shoulder as he worked. "When I came here I was scared and angry. Now I'm scared, angry and
happy. It's better," she decided. "A lot better. — Nora Roberts

A man would prefer to come home to an unmade bed and a happy woman than to a neatly made bed and an angry woman. — Marlene Dietrich

To be white, or straight, or male, or middle class is to be simultaneously ubiquitious and invisible. You're everywhere you look, you're the standard against which everyone else is measured. You're like water, like air. People will tell you they went to see a "woman doctor" or they will say they went to see "the doctor." People will tell you they have a "gay colleague" or they'll tell you about a colleague. A white person will be happy to tell you about a "Black friend," but when that same person simply mentions a "friend," everyone will assume the person is white. Any college course that doesn't have the word "woman" or "gay" or "minority" in its title is a course about men, heterosexuals, and white people. But we call those courses "literature," "history" or "political science."
This invisibility is political. — Michael S. Kimmel

A proverb in the Old Testament states: 'He that is slow to anger is better than the mighty; and he that ruleth his spirit than he that taketh a city'.
It is when we become angry that we get into trouble. The road rage that affects our highways is a hateful expression of anger. I dare say that most of the inmates of our prisons are there because they did something when they were angry. In their wrath they swore, they lost control of themselves, and terrible things followed, even murder. There were moments of offense followed by years of regret ...
So many of us make a great fuss of matters of small consequence. We are so easily offended. Happy is the man who can brush aside the offending remarks of another and go on his way. — Gordon B. Hinckley

My belief is that if I can achieve that level of entertainment by making the audience happy or sad or angry, then I have succeeded as an actor and have done my job. The profits and the fame as an actor will eventually surface, but first and foremost comes the work as an actor. — Cole Hauser

For me the most important thing to do in a selfie is to have an opinion and to say something with the picture. Don't just take a picture of yourself like, 'Here I am.' It's what are you thinking? Are you happy? Are you angry? Do you like it? Do you not like it? Think an emotion and apply it to your eyes. — Nigel Barker

Everything anyone has ever felt
is a variation of 'sad' or 'happy' or 'angry'
everyone feels the same things over and over again — Mira Gonzalez

Happy and sad, elated and miserable, secure and afraid, loved and denied, patient and angry, peaceful and wild, complete and empty ... all of it. I would feel everything. It would all be mine. — Stephenie Meyer

Dennis had imagined that he and Beth would be one of those couples who never quarreled, that when they weren't kissing they would be laughing or lying in each other's arms, serenely, deliriously happy. He could never have imagined that she would make him so crazy angry he would scream at her in front of their friends. But in that instant, he learned a little about love. — Larry Doyle

Well, people who acknowledge their faults aren't so angry about them. Oh to be selfish, eh?'
'I think life would be easier if I was selfish.'
'No, it wouldn't. Not really. Those people aren't happy, they'll be on their death beds with little more than a life time of guilt and regret to think about. People like us die with a clear conscience, Flo. That's the best way to be. If you admit to where you go wrong at least you stand a chance of making it better.'
I still wish I was selfish. — Dawn O'Porter

I don't have emotions about a lot of things. I rarely get angry, I rarely cry. I guess I do get excited a lot, but I don't get sad and enormously happy. I think a lot of people who talk about all that crap are lying. Right now I'm just trying to maintain happiness - that's all I really care about. Anyway, when you're my age and your hormones are kicking in, there's not much besides sex that's on your mind. — Leonardo DiCaprio