Anger Therapy Quotes & Sayings

Since I began my practice of Forgiveness Therapy, it's now instinctual for me to choose to eat like I love myself - instead of eating like I wanted to punish myself. Plus I've not only lost weight, I've lost the anger and anxiety I was feeling, and so I feel happier and calmer within. — Karen Salmansohn

Surely the people naming antipsychotics could have come up with something less hurtful. After all, we don't call Viagra the "floppy-dick pill" and hardly any of us refer to anger-management therapy as "maybe-just-stop-being-such-an-asshole class." I honestly can't think of any drug that has more of a stigma than antipsychotics. — Jenny Lawson

In America, Rousseauism has turned Freud's conflict-based psychoanalysis into weepy hand-holding. Contemporary liberalism is untruthful about cosmic realities. Therapy, defining anger and hostility in merely personal terms, seeks to cure what was never a problem before Rousseau. Mediterranean, as well as African-American, culture has a lavish system of language and gesture to channel and express negative emotion. Rousseauists who take the Utopian view of personality are always distressed or depressed over world outbreaks of violence and anarchy. But because, as a Sadean, I believe history is in nature and of it, I tend to be far more cheerful and optimistic than my liberal friends. Despite crime's omnipresence, things work in society, because biology compels it. Order eventually restores itself, by psychic equilibrium. Films like Seven Samurai (1954) and Two Women (1961) accurately show the breakdown of social controls as a regression to animal-like squalor. — Camille Paglia

When I was younger, I was terrified to express anger because it would often kick-start a horrible reaction in the men in my life. So I bit my tongue. I was left to painstakingly deal with the aftermath of my avoidance later in life, in therapy or through the lyrics of my songs. — Alanis Morissette

These two ways to incorporate mindfulness sit well with art therapy: first, by incorporating meditative or contemplative methods to facilitate relaxation and deepen the inward turn for connecting with deeper consciousness in all phases of the art task; second, by introducing cognitive skills to bring clients into the present moment with what they are feeling. Not how (guilt, anger, shame), but what (I feel helpless, unworthy, agitated). Cognitive mindfulness also provides a skillful means for dialoguing with art, where remaining open and image-centered may result in deeper insights. — Barbara Jean Davis

I don't have custody. Wayne is just - We're on good terms about our son. It's not an issue." "Got a number where we can reach him?" "Yes, but he's on a plane right now. He visited for the Fourth. He's headed back this evening." "You sure about that? How do you know he boarded the plane?" "I'm sure he had nothing to do with this, if that's what you're asking. We're not fighting over our son. My ex is the most harmless and easygoing man you've ever met." "Oh, I don't know. I've met some pretty easygoing fellas. I know a guy up in Maine who leads a Buddhist-themed therapy group, teaches people about managing their temper and addictions through Transcendental Meditation. The only time this guy ever lost his composure was the day his wife served him with a restraining order. First he lost his Zen, then he lost two bullets in the back of her head. But that Buddhist-themed therapy group he runs sure is popular on his cell block in Shawshank. Lotta guys with anger-management issues in there. — Joe Hill

When all the fights stop, so does the passion. — Crystal Woods

When anger rears up in me I have a trick I do where I picture it as a freshly uncoiled snake dropping down from the jungle canopy and heading for my neck. If I look at it directly it'll disappear, but I have to do it while the snake's still dropping or it will strike. This sounds like something they'd teach you in therapy at the hospital or something, but it's not. It's just a trick I found somewhere by myself. Once you've looked at a deadly thing and seen it disappear, what more is there to do? Walk on through the empty jungle toward the city past the clearing. — John Darnielle

No, it's not, but when I read a book without sex, I feel like I'm missing that connection between the characters...call me a pervert, but I think sex in a book is not just about getting all hot and steamy. It's about seeing the characters form this bond that is undeniable, you know? — Meghan Quinn

All of us, I suspect, imagine that a world exists from which we alone have been excluded; all of us have our noses pressed against the glass. But if we contemplate our own lives, not the phantom life on the other side, we might find things in them to envy-a family that's intact; a job we like; excellent health (the thing we take for granted and on which all happiness depends). Good fortune is there, however sporadic, however modest, however difficult to achieve. The trick is to recognize it. — James Atlas

A fool is a man who believes glory can be found at the tip of a sword instead of on the tip of his tongue. That is life's cruel trick. — Natalia Jaster

I've seen any number of devastated men in therapy who tell me their wives left them out of the blue. The women, however, claim to have voiced their anger and discontent for a long time. Both are right; he hasn't listened well enough; she hasn't shared her thoughts about leaving clearly enough or early enough in the process. Often one person doesn't make a serious issue of divorce until she's finally made up her mind to leave. Any changes her partner then agrees to make are too little, too late. In the end, neither spouse has had the opportunity to test the potential for change in their marriage. — Harriet Lerner

Yet dawn is ever the hope of men. — J.R.R. Tolkien

I have an obsession with Milk Duds. Eating them tastes like heaven. — Olivia Holt

SPEED The shepherd seeks the sheep, and not the sheep the shepherd. But I seek my master, and my master seeks not me. Therefore I am no sheep. 86 PROTEUS The sheep for fodder follow the shepherd, the shepherd for food follows not the sheep. Thou for wages followest thy master, thy master for wages follows not thee. Therefore thou art a sheep. 90 SPEED Such another proof will make me cry 'baa'. PROTEUS — William Shakespeare

I am a rationalist, and I don't believe in genies, or sudden personality changes. I wanted David's anger to vanish only after years and years in therapy. — Nick Hornby

I'm always attracted to anti-hero roles. — Peter Dinklage

The ability to do perform Reiki comes from an internal freedom. The power to be free from stress, tension, and anger. — Nikita Dudani

Instead of using therapy to try and reduce their fear and anger, people now celebrated these destructive emotions, labeling themselves as politically active rather than emotionally dysfunctional. — Gudjon Bergmann

As you thus take "sweet counsel" with others in the ways of God, take care that the theme of your converse is the Lord Jesus. Let the eye of faith be constantly looking unto him; let your heart be full of him; let your lips speak of his worth. Friend, live near to the cross, and thou wilt not sleep. — Charles Haddon Spurgeon